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Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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Get Real With The English Sisters - Mind Health Anxiety
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
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Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their ...
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Adrian Gostick & Chester Elton
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Holistic Health Coach for Anxiety
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Holistic Health Coach for Anxiety
Holistic Health Coach 4 Anxiety
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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The Anxiety Project - Mental Health & Wellbeing Podcast
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The Anxiety Project - Mental Health & Wellbeing Podcast
Charles Linden
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Hosted by world-renowned author, consultant and mental health and wellbeing psycho-educator, Charles Linden and his team of mental and physical health professionals, the Anxiety Project podcast presents information and discussions about mental and physical wellness with guests from across the wellness industry.
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement
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Do you feel completely broken? Are you facing obstacles like addiction, depression, anxiety, divorce, grief, or all of the above? And you’re awake at night, wondering how you’re going to overcome it all? Hi there, I’m Randi, a work in progress. My battles have been many, from addiction to depression and most recently: divorce. I’ve felt lost and broken, and wondered how I was going to survive. But God is bigger than our problems, and if you’re walking a dark season, know that there is peace ...
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The Dark Place: Conversations About Mental Health | Depression | Anxiety
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The Dark Place: Conversations About Mental Health | Depression | Anxiety
Joel Kutz
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A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...
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Living Table | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Mental Health Recovery, Self-Care
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Living Table | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Mental Health Recovery, Self-Care
Amy McVay
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Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
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Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
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Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
Eidit Choochage
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Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more accessible for people just like you and I on their healing journey. Here you will find advice to help ...
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
Christen Christian | Certified Essential Oil Specialist
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** TOP 2% Podcast** Welcome, Mama! Are you ready to stop being a victim to stress and anxiety? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the overwhelm of motherhood and pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Wishing you knew how to connect with God and feel closer to Him in the middle of your stress? You are not alone, ...
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
Brittany Wilson, MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Send us a text This episode explores the shadow side of perfectionism and its impact on our lives. We discuss how striving for perfection often turns toxic, discouraging us from taking action and enjoying life. By sharing personal anecdotes, we highlight the importance of awareness and flexibility in combating perfectionist tendencies. • Understand…
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
1
How to be a Great Leader in a Changed World
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With AI, our teams spread around the world, and major shifts occurring in the workplace, our guest today says humanity-first leadership is the last real differentiator! 🥕Love this episode? Share it with your network & leave us a review! ⭐⭐⭐⭐⭐ 🎯 Top 3 Takeaways 🌟 Emotional Maturity Over Emotional Intelligence 🧩 The Four Core Employee Needs 🚀 Be Insa…
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Living Table | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Mental Health Recovery, Self-Care
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36 | Respite for Wellness- Learning to Advocate for Our Recovery
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Hi friend, Have you been feeling like you need some time away from everything and everyone? It’s probably because you do. And though it may sound selfish, it’s not. What you and everyone around you really needs is for you to take care of yourself. If that means taking a trip to a warm beach in …
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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312. Is Gentle Parenting the Answer? How to Best Prepare Your Children for the World.
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Have you followed parenting trends and been swept into some of the healthy tenants of gentle parenting? Or maybe you’ve been so confused because everyone is saying something different and you have no idea who to trust. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our …
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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FROM THE TRENCHES // Shifting the Narrative of Motherhood
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Welcome to the first ever FROM THE TRENCHES mini-episode! I aim for these brief, unscripted thoughts to reach you from my phone to yours as if we were girlfriends just swapping voice memos. Wanna respond? Shoot me a message over on IG @coachrachelfernandez letting me know what you think! BOOK A FREE DISCOVERY CALL What if there was a way to heal yo…
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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053 The One Thing You Need to Do When Life is Too Painful to Cope
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Do you ever feel stuck in the pain? Stuck in the feelings, stuck in the circumstances, stuck in the addiction, whatever the pain is. We feel like we're running around in circles, doing the same thing over and over again but there's no healing in sight. But there's one thing we can (and need to) do when life gets too painful to cope. And by doing th…
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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Ep 121\\ Get Rid Of Your Winter Blues, And Uplift Your Mood Instead With These 5 Simple Spring Diffuser Blends
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Hey Mama, Seasonal sad feelings affect a large population, with me included. But, with the taste of Spring we have had here in the midwest, I am ready to kiss winter goodbye and say hello to spring! Even though the temperature is still fluctuating, I love that I can enjoy the smell of spring in my home to uplift my mood, and without all the chemica…
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
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Your Anxiety Is Not Special (This Is Good News) | EP 312
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Send in a question or comment via text. This week we're looking at why the anxious fear that bothers you most is NOT special - and why that's actually good news for your recovery. After receiving countless messages asking me to address specific fears (passing out, heart attacks, going insane), I've noticed a pattern: everyone thinks their particula…
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Health Anxiety Podcast Show
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Google Isn’t Your Doctor: How to Stop Fueling Health Anxiety
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Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Are you stuck in the endless loop of Googling symptoms and diagnosing yourself with worst-case scenarios? In this episode, we uncover how self-diagnosis fuels health anxiety and keeps you trapped in fear. Learn …
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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106 // Rest Feel Impossible? Why It's the Key to Hitting Your Goals
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Feel like if you slow down you'll sacrifice everything you've been working towards? Like if you take even 15 minutes to yourself to calm that mom overwhelm, you'll end up with a disaster of a house and never be able to get back into the flow of things again? This belief is killing you mama! I'm sharing why rest is actually the key to ultimate succe…
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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311. Forgot About Your New Year's Resolutions? Time for a Reset to Live This Year with Intention!
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Do you remember any of your new years resolutions or goals? Have you made any progress on them or have they been long forgotten? Today we take the time to ask these questions together and revisit our plans for the year! Self reflection and goals are essential for our growth so why stop at doing this just in the New Year? Time for a March reset, Mam…
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
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Author Recap: Got stress? here's how you manage it
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✅ Like 💬 Comment 🔔 Subscribe 🧡 Share ⭐⭐⭐⭐⭐ Rate and review wherever you love to listen. 🔑 Top 3 Takeaways ⚡ Pressure Corrupts, Not Power 🛠️ The Importance of Self-Management 🕰️ The Power of 'Blank Space' We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental…
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
1
Got stress? here's how you manage it
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Under pressure, even the most well-intentioned manager can become the boss nobody wants to work for. 📣 Love this episode? ✅ Share it with your network & leave us a review! ⭐⭐⭐⭐⭐ 🔑 Top 3 Takeaways: Pressure Corrupts, Not Power ⚡ The Importance of Self-Management 🛠️ The Power of 'Blank Space' 🕰️ In this episode, Chester and Adrian explore the challen…
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Get Real With The English Sisters - Mind Health Anxiety
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Turning Chaos into Calm: Mindfulness and Techniques for Managing Anxiety
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Send us a text This episode focuses on mastering the art of staying calm despite life's challenges. We discuss practical techniques for managing anxiety, including mindfulness practice, breathing exercises, and the importance of preparation. • Exploring mindfulness as a tool for staying centered • Recognizing and addressing anxiety triggers • The s…
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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310. Counting the Minutes until You Can Netflix in Your PJs? How the Lie of Comfort is Keeping You Stuck in Marriage and Motherhood.
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Do you run away from pressure? Are you constantly waiting for the moment when something hard is done so you can just be comfortable again? Our culture runs after comfort and even if we realize this is not God’s plan for us these messages seep into how we think. If you have felt resentful or frustrated with the weight that comes with marriages and m…
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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052 How to Handle Crisis When it Hits: 2 Different Ways
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The Bible tells us in John 16:33 that in this world, we will have trouble. Even as Christians, there will be tribulation, and we will experience at least one crisis, if not multiple in a lifetime. But there are really only 2 options when it comes to how we handle the crisis. Today we're going to discuss what a crisis is + those 2 options. And more …
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Living Table | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Mental Health Recovery, Self-Care
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35 | Feeling Disconnected From Yourself? Shedding an “As-If" Personality to Recover Your Mental Health & Wellness- With Special Guest Stacy Blemaster
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*Disclaimer: There is mention of suicide in this episode. Please take precautions while listening and seek out support if needed. Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Hi friend, 🤔 Have you ever felt like you were not at home in your own body? Like you were going through the motions but feeling totally disconnected from reality? 🤷🏻…
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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Ep 120\\ How Knowing This One Thing Will Help You To Find Peace In The Chaos Of Motherhood, Plus Three Ways To Apply It
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Hey Mama, When I am anxious, it usually is because of one of the following situations are occurring: There are circumstances out of my control Things did not meet my expectations; or I am so overwhelmed, I can’t think straight. And what do I want? PEACE. Do you long for peace and stillness in your life? Do you desire for time to just slow down so y…
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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309. Struggling with Bitterness and Resentment in Motherhood and Marriage? This Lie of Culture Might be at Play.
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Do you at times feel like the weight you have to carry as a mom isn’t fair? Do you often find yourself feeling angry and resentful towards your husband for all you have to do as a mom? The reason this is happening is likely because there is a lie of culture at play. The lie is that the self is the most important and our culture is swimming in this.…
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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105 // This Mom Myth Is Killing Your Nervous System
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In this episode, we break down a harmful motherhood myth that is destroying mamas everywhere. And how it impacts your nervous system. It's time to debunk this myth and get your nervous system OUT of that fight or flight so you can finally stop that mom rage for good. So grab your earpods and maybe some dirty dishes and let's get into it, mama! bles…
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Get Real With The English Sisters - Mind Health Anxiety
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Finding Balance: Embracing Assertiveness for Personal Growth
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Send us a text This episode explores the nuanced balance between being easygoing and assertive, prompting listeners to reflect on the costs of constant compliance with others' desires. Through personal anecdotes and practical insights, the discussion emphasizes the importance of respecting one's own needs and feelings in relationships and everyday …
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change.
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Are you frustrated because your husband seems stuck and refuses to get help? Do you feel like the only hope to change your marriage is getting him into therapy? There are so many hurting marriages and this is a problem I hear about constantly. Today we bring in a male perspective to help us navigate these challenging conversations when we want to g…
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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051 Three Types of Powerful Prayers That Will Change Your Life
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Today I'm going to walk you through 3 types of POWERFUL prayers that you absolutely should be incorporating into your prayer life. Prayer is powerful! And if we're not utilizing our prayers, building our prayer life and our relationship with God, we are missing out on so many blessings and the opportunity for God to really move in our lives, and th…
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Living Table | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Mental Health Recovery, Self-Care
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34 | 3 Tips for When Your Mental Health and Wellness Tools Aren't Working
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Hi friend, Have you been feeling the weight of the Winter season? Winter can be a challenging time for our mental health & wellness. We tend to want to hibernate which leads to isolation followed by a shame spiral and it’s like a broken record on repeat. Today I am sharing 3 Tips for when you a…
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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Ep 119\\ Three Must Have Supplements For Foundational Wellness For The Busy Mom: Increase Daily Vitality And Help Your Body Manage Stress
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Hey Mama, Looking for an easy, natural way to increase your energy, feel less bloated, and take back control of your hectic life? Today, I am going to share with you how three smart supplements will help you level up your nutrition, increase energy, and support your body overall so that you can increase your capacity as a busy mom to handle the str…
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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307. Marriage Isn’t Supposed to Make You Happy. How Culture Has Lied to Us and What God Says.
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Does your marriage feel like it’s crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn’t help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed …
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
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Author Recap: Courage is conquering fear to realize your true potential
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✅ Like 💬 Comment 🔔 Subscribe 🧡 Share ⭐⭐⭐⭐⭐ Rate and review wherever you love to listen. 🔑 Top 3 Takeaways ✅ Courage isn’t about eliminating fear—it’s about acting despite it. Your fear doesn’t define you; your actions do. ✅ Rewriting your inner narrative can change everything. The stories we tell ourselves shape our reality. Make sure yours empower…
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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050 What Breaks a Heart and How to Overcome Heartbreak ❤️
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Having your heart broken is one of the most painful experiences we can have as humans. To be brokenhearted is to have a crushed spirit, which the Bible says, "who can bear?" Today we're going to talk about heartbreak, and the ways our hearts can be broken in relationships. But before you have a panic attack, know this: if our hearts have been broke…
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
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How To Accept Anxiety: Do What Matters (Part 3 of 3) | Ep 311
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Send in a question or comment via text. When anxiety hits, how do you know what to do? This week on The Anxious Truth we're exploring how your personal values can guide your choices in anxious moments. Tune in to learn practical ways to identify and connect with your values. This can inform more productive responses when anxiety gets triggered. For…
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
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Courage is conquering fear to realize your true potential
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Ever feel like fear holds you back from stepping into your potential? 💪✨ 📣 Love this episode? ✅ Share it with your network & leave us a review! ⭐⭐⭐⭐⭐ 🔑 Top 3 Takeaways: ✅ Courage isn’t about eliminating fear—it’s about acting despite it. Your fear doesn’t define you; your actions do. ✅ Rewriting your inner narrative can change everything. The stori…
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Get Real With The English Sisters - Mind Health Anxiety
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Embracing Change: Lifelong Learning and Cultivating a Growth Mindset at Any Age
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Send us a text Embracing lifelong learning is crucial for personal growth. The discussions explore how to overcome resistance to change, the deep emotional aspects of learning, and the importance of stepping out of comfort zones for enriching experiences. • The struggle against comfort zones • The psychological implications of hardening with age • …
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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306. No Time for You? 10 Ways to Find Yourself in the Midst of Motherhood. Part 2.
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Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of …
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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049 God Has Already Provided a Way Out of the Darkness
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You've probably heard the saying "when God closes a door, he opens a window." True. But what if you're standing in the hallway? What if all the doors are closed, you don't even see any windows. You don't see a way out at ALL. You're just stuck? Well, today we're going to talk about dark seasons, how God has ALREADY provided a way out, and what you …
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Living Table | Wellness Plan, Anxiety and Depression, Bipolar Disorder, Mental Health Recovery, Self-Care
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33 | Positive Self-Talk For Our Mental Health & Wellness- With Special Guest Jay Pyfer
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Hi friend, Do you struggle with negative self talk? Is there a bully in your head constantly putting you down? Our brains are like a program that can get stuck in a loop but the good news is we can reprogram our brains by taking action with positive self talk to silence the inner critic. Today’…
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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Ep 118\\ The Christian Mom's Guide To Managing Stress And Anxiety: 3 Steps To Go From Surviving To Thriving In All Circumstances
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Hey Mama, I never really experienced stress and anxiety until I became a mom. My own issues, I felt like I had a handle on. However, when you add in the responsibility of tiny humans PLUS their own issues, and the additional household and monetary obligations they bring, your plate is not just full, it’s overflowing. Wish you had a guide to tell yo…
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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305. Lost Yourself in Motherhood? 10 Ways to Find Time for Yourself as Mom.
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33:12
Main Kemudian
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33:12
Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of …
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
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Author Recap: How to Feel More Confident and Powerful in Your Work!
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💪✨ Ever feel like you're giving away your personal power at work? ✅ Like 💬 Comment 🔔 Subscribe 🧡 Share ⭐⭐⭐⭐⭐ Rate and review wherever you love to listen. 🔑 Top 3 Takeaways ✅ Why personal power is different from traditional power—it’s about your belief in your ability to create impact, not your position or title. ✅ How your physical presence and min…
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Health Anxiety Podcast Show
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The Most Important Health Anxiety Reminder (Apply This Now)
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🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: If you’re struggling with health anxiety, today’s episode is exactly what you need to hear. This one powerful reminder has the potential to shift your entire perspective and bring yo…
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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104 // Is Mom Rage a Holy Spirit Problem? The Surprising Answer
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Feeling like mom rage is something you should just be able to pray away? In this episode, we explore the deeper reasons behind mom rage and why it’s not just a Holy Spirit problem. Discover God's design for your body and mind and the lies that Satan wants you to believe to keep you from true healing. blessings, Rachel BOOK A FREE DISCOVERY CALL Wha…
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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048 Escaping Egypt: Break Free From Toxic Habits, Mindsets, and Relationships
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Have you escaped something in your life? An addiction, toxic circumstances, a relationship, a mindset? Or do you continue to go back to the same things over and over again, even if it's bad for you? Even if it hurts you? On today's episode, we're going to talk about the 3 reasons why you would return and why we can't turn back. Subscribe on Youtube…
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
1
How to Feel More Confident and Powerful in Your Work!
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33:40
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33:40
💪✨ Ever feel like you're giving away your personal power at work? 🔑 Top 3 Takeaways : ✅ Why personal power is different from traditional power—it’s about your belief in your ability to create impact, not your position or title. ✅ How your physical presence and mindset impact confidence—small shifts in posture, body language, and mindset can make a …
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Get Real With The English Sisters - Mind Health Anxiety
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How Daily Habits ACTUALLY Lead to Success
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Send us a text We explore how small daily actions can pave the way for significant success, transforming overwhelming goals into manageable steps. By embracing routines, meal prep, and mindfulness, we can cultivate a fulfilling and productive life. • Discussing the overwhelm of big plans versus daily habits • Importance of small actions for motivat…
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MORNING, MAMA | Mental Health for Christian Moms, Stop Yelling, Anger as a Mom, Mom Guilt, Anxiety in Motherhood, Balance as a Mom, Stay at Home Mom, Working Mom, Overstimulated Mom
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304. How to Be Ok When it Feels like Your Husband is Always in a Bad Mood. 3 Essentials for Sustaining a Healthy Marriage in Hard Moments and Seasons.
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When someone around you is in a bad mood do you struggle to feel ok? If your husband is being rude or withdrawn do you lose it? I get it. This used to be me but with the help of the power of God and the tools of psychology I have learned to be ok even when everyone around me is not ok. Today I unpack 3 essentials to not getting swept into the negat…
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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047 Does God Fulfill Promises? 5 Steps to Receiving Your Miracle
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Did God make a promise to you? Have you been praying for something specific, and you wonder if God is going to answer your prayer? Did He promise He would? In today's episode, we're going to talk about how you can recognize if God made a promise, and ease your mind about the process itself. I believe that there are 5 steps to a promise fulfilled, a…
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