Best Health Podcast 4 years running at The Peopleโs Choice Podcast Awards ๐ Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. Youโll also better understand different con ...
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333: Palliative Care ๐ Improving patient care, integrating mental health with Dr Janet Abrahm
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This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his oโฆ
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332: Hypnotherapy ๐ Intuition, life changes and excuses with Ursula James
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This week weโre joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. โฆ
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331: Grief ๐ Hope and new approches with Dr Julie Kaplow
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This week weโre talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the miโฆ
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330: Truth ๐ Survival and loss with Reginald L. Reed Jr
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This week weโre back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better maโฆ
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329: Boundaries ๐ Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
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This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Hereโs the link to find Dr Shainnaโs new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainnaโs previous episode on Self Lโฆ
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328: Stigma ๐ Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)
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This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the showโs central theme of stigma in an episode that really hits it out of the park ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or conditiโฆ
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327: Fad Diets ๐ False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
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This week the hosts of โBest Entertainment Podcastโ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delveโฆ
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326: Getting Unstuck ๐ Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton
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This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. โฆ
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325: January ๐ Taking the pressure off this time of year with Kyle Moore
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Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this Januaryโฆ Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and โฆ
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324: Value ๐ Plus hope, branding and suicide prevention with Simon Gunning
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To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a bit of everything including philosophy, privilege, parenting and even the pandemic when exploring value and hope at this tricky time of year. Here we go! Mental is the brain-child of Bobby Temps, who lives and tโฆ
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323: Relationships ๐ Plus expectations, apps and therapy with Damona Hoffman
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This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. Weโre exploring one of the biggest factors in mental health for this funny and informative episode to close out the year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we โฆ
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322: The Holidays ๐ Plus family, boundaries and food with Dr Elizabeth Easton
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This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone elseโs expectations. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday โฆ
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321: Menopause ๐ Plus education, rumours and breakthroughs with Grรกinne Clancy
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This week Grรกinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our โฆ
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320: Intuitive Movement ๐ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
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This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join ourโฆ
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319: Family ๐ Providing support to your child whilst managing your own mental health with Dr Maureen
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This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delveโฆ
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318: Baby Loss ๐ Plus pregnancy, expectations and new hope with Lou Conran
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This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopeful conversation. You can find Louโs writing and personal advise on this topic HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursdayโฆ
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317: Intersectionality ๐ Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson
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This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on our mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and hoโฆ
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316: An honest conversation ๐ Burnout and what we can do about it with Kyle Moore
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This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sureโฆ Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and howโฆ
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315: When your job ends ๐ Plus Psychiatry and new treatments with Dr Abid Nazeer
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This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up even when this was our choice. Plus so so much more in this timely conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday weโฆ
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314: Home ๐ Plus family time, interior design and cats with Anita Yokota
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This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manaโฆ
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313: Anxiety ๐ Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)
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We had an unexpected delay with an episode so please enjoy this favourite from 2022โฆ This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health. โฆ
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312: Awareness ๐ Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279)
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We had an unexpected delay with an episode so please enjoy this favourite from the start of 2023โฆ Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didnโt know was possible. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his oโฆ
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311: Drinking Culture ๐ Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne
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This week author and campaigner Celeste Yvonne joins us to delve into โmummy wine cultureโ and other forms of normalised bing drinking in this enlightening episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mindโฆ
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310: ADHD ๐ Plus BPD, education and TikTok with Ange Lavoipierre
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This week we are joined by incredible journalist and comedian Ange Lavoipierre to talk about ADHD and the context around the recent โwaveโ in diagnoses. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to โฆ
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309: Trauma ๐ Plus OCD, grief and suncream with Dr MaryCatherine McDonald
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This week we are joined by Dr MaryCatherine McDonald to talk all things trauma and how it makes sense. We also get into the debate around self storytelling and how different cultures approach grief. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor โฆ
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