Are you tired of the Winter blues? Join the conversation to start planning for your spring/summer vacation trips. My guest, Bessie Burden will share her expertise, wisdom and experience about having a professional travel agent arrange your next trips with ease. You don't want to miss this episode.

Let's celebrate and honor women for Women's History Month. Women, we have made a positive impact on society, even on the world in various platforms such as the military, governmental, educational, political, arts and entertainment, legal and religious. Let's support other women.

Are you ready for Entrepreneurial and the "ups and downs" of having your own business? Lean in and join the conversation with my guest, Mr. Charvez Miles, broker/owner of C Miles Realty. Mr. Miles shared his wisdom, insight and experiences of have a successful business. You don't want to miss this episode. #podcast #wisdomwednesday #entrepreneurs #…

Lean in and join the conversation as Dr. Mary Segars' guest, Patricia Lacenauau. Patricia is a successful entrepreneur shares the "ups" and "downs" of being a business owners. You don't want to miss this episode.

What will you leave behind in 2023? What will you embrace in 2024? Listen to your host with her guests as they share the importance of leaving things and people behind as it's no longer serving you. On the other hand, as 2024 approaching they are embracing new networks and new opportunities. Join then conversation and listen to their wisdom, and th…

What will you leave behind in 2023? Perhaps toxic relationships, bad habits? What will you embrace in 2024? New networks, and new opportunities? Let's talk about it. Join the conversation, with your host, Dr. Mary Segars. You don't want to miss this episode.

Lean in to hear my guest, Mia Williams as she shares her wisdom, experience and insight on the value of being Grateful.

Lean in to this episode where my guests, Dr. Anita Powell and Natika Battle will give their expertise and wisdom why it's important to value partnership and collaboration with other women rather than competing again other women. This is one episode you don't want to miss.

Lean in and listen to your host, Dr. Mary Segars as she shares about "Real Talk" with the Girl Squad Community! This Girl Squad Community will share their wisdom, their knowledge and and experience on a various subject matters in September and October! You don't want to miss these episodes.

Lean in and listen to my awesome guests, Dr. Carolyn Mack and Minister Janice Tandy as they discuss the value and importance of women supporting other women. It's no longer about competition but collaboration. It's the concept that we're not an island to ourselves, but we need each other.

Lean in and listen to my guest, Daveda Quinn, CEO of Family Lifestyle Solutions, as she shares her wisdom about the value of women's businesses supporting other women's businesses. Her down-to-earth personality is so energetic and authentic. You don't want to miss this episode.

Let's make that change! We can decide to change our lives for the better. Join the conversation with your host, Dr. Mary Segars as she shares some interesting ways we can make changes in our lives for the better. She gives five (5) points why it's important to change our habits, our behaviors to become a better version of ourselves. If you're the s…

Have you ever felt 'stuck' even thought you are making movements, but not really traction? Lean in and listen to Dr. Mary Segars who will share with audience how to get unstuck and fulfill your goals, and your dreams. This is an episode you don't want to miss so grab your coffee, tea or water and join in on the conversation. You are ready to hit a …

Lean in and listen to the wisdom from my guest, Josephine Roach!. She's an advocate and a leader in the breast cancer community! Her knowledge about the importance of being responsible for your health is crucial. She's a published author and her book entitled, "Josephine's Journey: A breast cancer survivor's story of Hope." Her mantra is: Get your …

March is Women's History Month and we're honoring and celebrating women and their success story. My guest, Katrina Wilson is owner of Creme Brûlée Beauty Salon. She received 23 No's before she received Yes. Her passion, perseverance and determination led her to a successful and multi-million dollar salon to hold a class C liquor license enabling it…

Lean in and listen to Wisdom Wednesday Podcast and we're talking real estate this month! My guests, Mary Jeffries-Patrick an Tim Perkins will share their vast knowledge and experience about the mortgage process, the title insurance policy and everything pertaining to the mortgage segment in Real Estate. Do you like a 15-year. or 30-year mortgage? L…

Are you ready to move into your "dream" home? Or are you ready to sell your home and downsize or relocate? Well this Wisdom Wednesday Podcast will help you meet all your real estate needs. My guests, Yvette Byrd and Denise Cochran shared their wisdom and expertise about the current real estate market. You can be assured that it's a good time to buy…

Lean in and listen to my guest, Apostle Joy Pascall as she shares the importance of having a vision and doing everything possible to make it become a reality. You will exercise patience and contentment as you wait for the manifestation of your vision. 2023 will be an amazing year if only you can believe it. You don't want to miss this episode and s…

Lean in and listen to my guest, Colette Estes as she shares the importance of your teenager learning the driving education and training for their driver's licenses. This was on my vision board and now my grandson has learned the proper driving education and training and has his license.

Lean in and listen to my guest, Regina Hall as she shares the benefits and the value of creating your Vision Board for 2023! She gives great insight and wisdom of the importance of having your Vision Board visible so you can keep the goals before you. She also gives a warning not to share your dreams, your vision with Dream Killers but to stay focu…

Lean in and listen to your host, Dr. Mary Segars discuss "what people do at the beginning of a New Year.' Can you relate to these things? Have you done any of these things? Join the conversation as she suggested something different to do at the beginning of you that just might work this year? You don't want to miss this first episode of 2023 and ga…

Lean in and join the conversation with your host, Dr. Mary Segars and my guest, Tisha Hammond, Media Strategies. She provided us with wisdom 'nuggets' on how she's wrapping up 2022 and forging ahead with awesome plans in 2023! She has great insight on what worked for her in 2022, what brought her great enjoyment, including "Aha" moments. We can lea…

Lean in and listen to your host, Dr, Mary Segars. What have you learned in 2022? What gave you joy this year? Can you identify your stress points and how to minimize or eliminate those.

Lean in and listen to my amazing guest, Rochelle Morton as she shares her perspective about being grateful everyday and how it brings her joy, peace and a glad heart. Her attitude of gratitude has impacted her life and also other lives. You don't want to miss this episode and share this podcast with someone you are thankful to have in your life! En…

Lean in and listen to these two amazing women, April Berry and Sonnie Day expressed their wisdom on how important it is to be thankful everyday!

Lean in and listen to my guests, Cynthia Mobley Howell and Dee Coats shared how the express their gratitude. Showing thankfulness and gratefulness everyday as part of their life styles!

Lean in and listen to my awesome guests, Melissa Squirewell and Lesha Butts as they discuss what being grateful means to them. They shared how they express and show their gratitude to their family members, as well as friends and strangers. It's so good to hear how they know the importance of being thankful, not just as Thanksgiving time, but all th…

Lean in and listen to how Dr. Mary Segars express her gratitude to her family and strangers.

My guest, Cassandra Reed, Certified Wholistic Health Coach. She shared about the wholistic approach to mental health through exercise, nutrients, music and mediation. Lean in and join the conversation.

Lean in and listen to my guest, Dr. Lisa H. Fuller. She’s a psychiatrist and a mental health consultant. She gives her expertise about how to deescalate the stigma about mental health.

Lean in and listen to Dr. Nicole Parker if you are serious about your business and you want to take your business to the next level. Dr. Nicole Parker shares her expertise on how to make your dreams into a reality. If you are a start-up business or if you are established in your business, her company, LifeLine Business Consulting Services can direc…

Listen in on this awesome conversation with #1 best seller author, Lesha Butts, as she shares her story: 'Mirror, Mirror." What do you see when you look in the mirror? She's candid and she tells us the importance of seeing ourselves like God sees us! You don't want to miss this episode!

When you feel rejected, remember what author Sonya Williams said, “From rejection to God’s Perfection!” Lean in and listen to her powerful story!

Have you ever felt ‘stuck?’ Lean in and listen to these two amazing authors, Lisa Latimer and Melissa Squirewell as they share their stories about how to get ‘unstuck!’

Lean in and listen to their encouraging words about how the released their hidden treasure and continue to shine bright.

Two amazing authors, Sonnie Day and Dean Dottie Hamilton sharing how they released their greatness and tell their stories in “Release Your Hidden Treasure: Continue to Shine!

Monica Morgan is a Radio personality and a renown photographer yet she checks off her goals. Lean in and listen to her as she shares that if you’re doing a great work expect setbacks and obstacles and keep going! Stay focus.

Lean in and listen to my amazing guest, Edna White as she shares how she conducts her 7-month check up on her goals. She reviews her goals and take the necessary steps to focus on what she needs from others or her team to accomplish that set goal. Don't be discourage if you miss it, try again to achieve your goal.…

Author Sheree Darien shares how she was able to achieve her goals despite setbacks and obstacles. Lean in and listen to her strategies to overcome!

Listen as your host, Dr. Mary Segars discuss the 7-month Check up on your Goals. You have our cars checked up and we have our physical check up, but what about checking up and checking in on our goals? Will we accomplish our goals? Will we allow fear keep us from achieving our goals? Do I need to invest in myself and hire a coach which will assist …

Lean in and listen to the conversation with Professor Shawn shares about fatherhood.

Dr. Wil Seegars shared his thoughts on "Fatherhood." He's a husband, a father, a successful entrepreneur, and an educator. A Renaissance man.

Minister Derris Marshall shares what Fatherhood means to him. Lean in and listen as he tells his story. We’re honoring Fathers for the month of June.

Crystal Wilson is a wife, mother, #1 best seller author and a successful businesswoman. Lean in and listen to her journal! Enjoy this episode.

Listen to Ashara Inaya as she discuss about our digestive system. She also made a home made remedy for her daughter. Lean in and learn more

Listen to Ashara tells us about our decisive system and natural remedy for her daughter. Lean in and learn

Sanford-Brown was a victim of sexual assault as a child and she’s adamant about helping others to prevent the sexual assault.

Is mentoring in the church community? Lean in and listen to the conversation.

Lean in and listen. Now is the time to Shine! It’s never to late to “Unlock Your Hidden Treasure: It’s Time to Shine!” Leslie shares her story.