Podcast terbaik Confidence Project (2024)

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Ep#203 - How to Overcome Fear of Dating Rejection (Especially Post Break-Up) 19:31

6h ago19:31

19:31

Today, we're diving into how to overcome the fear of rejection and transform your dating life into a fun and enjoyable experience. Whether you're getting back into dating after a divorce or a long-term relationship, understanding the root causes of rejection anxiety and learning strategies to manage it will help you attract amazing partners. We'll …

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Understanding and Cultivating Emotional Intelligence with Dr. Jenny Woo 52:56

1d ago52:56

52:56

Dr. Jenny Woo is a Harvard-trained educator, emotional intelligence researcher, and founder/CEO of Mind Brain Emotion. As an MBA social entrepreneur and a Ph.D., she is passionate about bridging science and practice. Dr. Woo is the creator of award-winning card games and mental health tools to help kids and adults build emotional intelligence and c…

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Ep#202 - 3 Lies About Dating After Divorce (That Keep You Stuck) 23:08

7d ago23:08

23:08

In this episode of The Self-Confidence Project, I’m tackling three common myths about dating after divorce that hold men back from finding real connection. You’ll learn why playing games won’t help you build authentic relationships, why striving for perfection is a trap, and why it’s never too late to find true love. I’ll walk you through practical…

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Behind the Scenes of Mental Health Therapy with Hannah Brown 1:01:25

9d ago1:01:25

1:01:25

Hannah, a trained mental health therapist, and I discuss the ins and outs of mental health therapy.

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Ep#201 - Want to Invite Her Home? Do This to Avoid Being Creepy 17:02

14d ago17:02

17:02

Welcome back to another episode of The Self-Confidence Project. Today we’re diving into how to confidently invite a woman to your place after a date, ensuring she feels comfortable and valued. We’ll explore when the tight time is to throw out the invitation, how to invite her and tips for making your home environment appropriate and comfortable. If…

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Building Confidence and Client Success: How this Small Gym Owner Mastered Onboarding and Her Programming Process for Growth with Shell Juno 1:01:34

17d ago1:01:34

1:01:34

Shell (aka Juno) co-runs a brick and mortar training studio with her husband, where she separately runs her own business in as a women's strength and conditioning trainer, and co-leads the UK branch of the kettlebell certification organisation, RKC. In today's episode, we discuss the transformation Juno experienced once she designed a program for h…

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Ep#200 - Why Is She Pulling Away? (And What You Can Do About It) 21:36

20d ago21:36

21:36

Welcome back to another episode of The Self-Confidence Project. Today we're exploring why women might pull away from good men and relationships. Whether you're new to a relationship or years in, this can be confusing and painful. In this episode, we'll dive into recognizing why women pull away, addressing avoidant behaviors, such as withdrawing fro…

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Fix the Ick of Your Sales Process with this Party Planning Exercise 23:12

23d ago23:12

23:12

Want customized guidance for what you heard in this episode? Book a 60-minute business strategy call with me here.

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Ep#199 - 3 Genuine Reasons You’re Not Getting Women 16:49

28d ago16:49

16:49

Welcome back to another episode of The Self-Confidence Project. Today we're diving into three crucial behaviors that might be holding you back in your dating life. If you're frustrated with your dating journey and not getting the results you want, this episode will help you gain self-awareness and develop healthier behaviors. Want to attract the ri…

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We lost thousands of podcast listeners- here's what I'm doing about it 33:10

30d ago33:10

33:10

Don't focus on metrics that make you want to quit. And what to do when the metrics no longer make you want to quit.

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Ep#198 - Why She’s Not Responding to Your Texts 14:47

1M ago14:47

14:47

Welcome back to another episode of The Self-Confidence Project. In today's video we're diving into six common texting mistakes guys make when getting to know a woman they are interested in. These errors, which can cause a woman to lose interest or respond less, affect men of all ages. Learn how to avoid these common mistakes and text more confident…

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This Successful Gym Started in a Storage Closet! A guest interview with Lianna, co-owner of Rozzie Fitness 55:40

1M ago55:40

55:40

Connect with Lianna and Rozzie Fitness: On Instagram Website

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Ep#197 - Does She Want You or Just Your Attention? 15:24

1M ago15:24

15:24

Welcome back to another episode of The Self-Confidence Project. I'm your host, Kimberly and today we're unpacking whether the woman you're interested in is genuinely looking for a meaningful relationship or just enjoys the attention you're providing. The clues I'll share with you today will help determine whether she values you or just likes the co…

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Adult frat bros, problematic Tik-Tokers, & mommy influencers with Hannah Brown 57:21

1M ago57:21

57:21

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Ep#196 - 4 Reasons Women Will Have Sex With You 22:33

2M ago22:33

22:33

In this episode of The Self-Confidence Project, host Kimberly delves into the complex factors motivating women to engage in sexual relationships. Explaining the four major motivating factors—physical, emotional, relational, and social/goal-oriented—as per the study 'Sexual Motivation in Women as a Function of Age' by Cindy M. Meston, Lisa Dawn Hami…

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How this nonprofit made $60,000 with one event 32:35

2M ago32:35

32:35

Book mentioned: The Art of Gathering: How We Meet and Why It Matters by Priya Parker Dog Rescue Mentioned: Chi-Town Pitties

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Ep#195 - 3 Steps To Attract Your Dream Woman 23:34

2M ago23:34

23:34

Welcome back to another episode of The Self-Confidence Project. Today we're discussing three essential things you can start doing to attract your dream woman or relationship. Whether you're dating after a divorce, a long-term relationship, or just starting to dip your toes back into the dating scene, this episode is for you. We're focusing on creat…

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"Help! My friends are on Ozempic." 38:58

2M ago38:58

38:58

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Ep#194 - How To Reduce Your Texting Anxiety 25:24

2M ago25:24

25:24

Hey guys, welcome back to another episode of The Self-Confidence Project. Today, we're diving into why so many men experience texting anxiety and review some common scenarios that lead to anxiety-induced thoughts. Then, I share some strategies to reduce it. Learn how to enjoy your dating experiences and improve your communication with women by unpa…

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Balancing Your 9-5 & Your Side Hustle with Life and Business Coach Loraine Martinez Bellamy 52:49

2M ago52:49

52:49

Find Loraine: On her website On IG Sign up for Loraine's Pivot Clinic here!

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Ep#193 - 9 Signs She's Sexually Attracted To You 23:37

2M ago23:37

23:37

In this exciting birthday episode of The Self-Confidence Project, I'm sharing nine crucial body language signals that indicate a woman is sexually interested in you. Throughout the show, I emphasize the importance of recognizing a combination of these signals rather than relying on just one. The episode covers a range of signs from sneaky glances a…

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Ep#192 - Is Love Truly Blind? 24:00

2M ago24:00

24:00

In this episode of The Self-Confidence Project, Kimberly explores the concept of whether love is truly blind, inspired by the hit show 'Love is Blind' and its latest UK season. The discussion includes the psychological mechanisms behind the show's success and the reality of forming emotional connections without physical presence. Kimberly also delv…

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The Anti-Aging & Beauty Obsession with Hannah Brown 1:04:07

2M ago1:04:07

1:04:07

Featuring Hannah Brown of Coins and Conversations @hannahbrowninc

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Ep#191 - Is Shame Hurting Your Dating Life? 26:33

2M ago26:33

26:33

Welcome back to another episode of The Self-Confidence Project with Kimberly. Today, we explore the emotion of shame, uncovering how it may hurt your dating and relationship experiences. Discover how shame manifests in your behaviour, affecting eye contact, emotional expression, intimacy, and self-worth. Kimberly shares practical steps to overcome …

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my favorite alarm clock (and winter survival staple) 11:48

3M ago11:48

11:48

Read the blog + shop the links Podcast episode: Daytime Strategies for Better Sleep Blog: Daytime Strategies for Better Sleep

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Honest Reviews: Factor Meals & Better Help 30:15

3M ago30:15

30:15

An honest review (because #notsponsored) about Factor Meals and Better Help. Which one would I sign up for again and which one would I probably never sign up for again? Tune in to find out!

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Ep#190 - 5 Suprising Turn-Ons For Women Beyond The Bedroom 22:48

3M ago22:48

22:48

This episode explores five unique turn-ons for women that go beyond typical romantic gestures and bedroom techniques. Kimberly highlights the importance of emotional stability, being in a state of flow, standing up for oneself assertively, treating less fortunate people with kindness, and the unexpected allure of a man wearing a backward hat. If yo…

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Ep#189- Why Men Put Women on Pedestals and How to Stop 18:55

3M ago18:55

18:55

In this episode of The Self-Confidence Project, host Kimberly delves into why some single men elevate women above themselves in dating scenarios and explores the detrimental effects this can have on both their dating experiences and relationships. Kimberly provides insights into the underlying reasons behind this behaviour, including fear of reject…

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7 Work-from-Home Strategies to Mitigate Burnout, Increase Productivity, and Enhance Work-Life Balance 31:47

3M ago31:47

31:47

Related episodes: Designing Your Benefits Package as a Small Business Owner 3 Phone Habits that Help Me Stay Focused Are you a Toxic Boss to Yourself? How I Use My Daily Planner (AM & PM rituals) Blog Post: https://christinamontalvo.com/blog/7-work-from-home…ork-life-balance/

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Ep#188 - Is She Interested Or Just Being Polite? 26:15

4M ago26:15

26:15

In today's episode, Kimberly discusses the confusion men face when trying to determine if a woman is interested or just being polite. We explore the reasons why women may display flirtatious or polite behavior without romantic intentions and the importance of observing multiple positive interactions over time to gauge genuine interest, plus many ot…

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Kamala Harris for President, Womanhood, Motherhood, and Government Lollipops 36:44

4M ago36:44

36:44

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Ep#187 - Why You're Attracting The Wrong Types of Women 26:00

4M ago26:00

26:00

Single men, especially my clients, often share that they struggle to attract the right kind of women, particularly online. Does this sound familiar? This is incredibly common after heartbreak, divorce, or separation. In my latest podcast episode, I delve deeper into this topic, providing insights and practical advice on increasing your frequency. I…

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Running While Fat + The Unspoken Reality of Gaining Weight with Hannah Brown 1:03:55

4M ago1:03:55

1:03:55

Featuring Hannah Brown of Coins and Conversations @hannahbrowninc

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Ep#186 - Why Women Find Neediness So Unattractive 22:44

4M ago22:44

22:44

One of the bigger turnoffs for women in relationships and dating is neediness. Neediness can manifest in many ways, and often it's not just a simple behavior to overcome. In the podcast, I share five powerful reflection questions that can guide you toward greater self-awareness and healthier interactions. If you found this episode helpful or inform…

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