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Podcast Serena

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Blue Slide Serenade: Tales from Two Hearts

Gordon

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Blue Slide Serenade: Tales from Two Hearts: Join us as we embark on a heartfelt journey through life, adventure, and business. Hosted by a passionate husband and wife team, we explore the exciting worlds of DJing, MCing, photobooths, and balloon art while delving into the latest current events and pop culture. Each episode offers a unique blend of personal stories, professional insights, and entertaining discussions. Whether you're an entrepreneur, event enthusiast, or simply looking for ins ...
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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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Crazed Minute (Grace Russell and Serena Tichy)

Serena & Grace

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Hey! Here all we're talkin' about are the random and crazy things of our world and culture. Email crazy stories or research ideas at ninarose47mn@gmail.com. Support our Patreon at https://www.patreon.com/crazedminute Support this podcast: https://podcasters.spotify.com/pod/show/crazedminutepodcast62/support
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Spiraling with Katie Dalebout and Serena Wolf

Katie Dalebout & Serena Wolf, Katie Dalebout , Serena Wolf

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Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each episode, two anxious friends share what they’re spiraling about that week—from awkward interactions to business decisions and how to treat an unfortunate chest zit—followed by a deep-dive into different facets of anxiety and anxiety management. Filled with heart, insight, and an appropriate amount of p ...
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All-American: Venus & Serena

Stitcher Studios

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Witness Docs presents All-American, a series that zeroes in on sports icons to find out what their stories can tell us about America itself. Season 1 focused on the many chapters of world-famous golfer Tiger Woods: a phenom's rise, a shocking fall from grace, and debatably the greatest sports comeback of all time. Host and producers Jordan Bell and journalist Albert Chen revisit Tiger's journey to find out what the media got right, and what it didn't. Season 2 focuses on Venus and Serena Wil ...
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40 countries in 90 days - Soar with Serena

Soar with Serena

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Running and travelling experience sharing in 44 countries across Asia, Africa, the Middle East and Europe in 90 days. Knowledge shared is wisdom multiplied - I would like to share enlightening anecdotes that changed lives to all of you. Find out more on: www.soarwithserena.com
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How do you feel about...? With Serena

Serena Cannavò

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Everyone knows Joey from Friends asking girls ‘how you doin’?’. Who hasn’t laughed at least once at Joey’s joke? I love it! How do you feel about...? is a podcast meant to connect people. Emotions, interests and skills might create a unique sense of connection. I want people feel free to tell their story, how they feel about it, be heard, and maybe inspire someone else. Anyway, if we just want to flirt Joey’s joke is still perfect! I’m Serena selfcare and self-improvement enthusiast and this ...
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Strength from Stardust with Susan Bernard and Serena Francis

Regenerating Mi'kmaw Star Stories

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“Strength from Stardust” – comes from the idea that we come all come from the stars. Humans, plants and animals are made up of the same material stars are made of. We are all connected and we get our strength from that connection. Listen to Susan and her Mi’kiju (grandmother) Serena talk to fellow Indigenous peoples about our connection to the stars, and more. Some themes highlighted throughout are: Dreamtime, Ceremonies, Wampum Belts, Petroglyphs, Sacred Sites, Our Relatives and Language.
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FONTECUPA. Il mistero di Serena Mollicone

Lucky Red

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Fontecupa. Il mistero di Serena Mollicone è un'inchiesta che ricostruisce il celebre caso di Serena Mollicone, la diciottenne di Arce (Frosinone) ritrovata cadavere in un bosco nei pressi di Fontana Liri il 1° giugno 2001, due giorni dopo la sua scomparsa. Dopo un inizio incerto, le indagini vengono affidate all'Unità Analisi Crimini Violenti, un organismo specializzato della Polizia di Stato, che individua il responsabile in un carrozziere del posto, Carmine Belli. Durante il processo però ...
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The GOAT: Serena Williams

Diversion

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Family-woman. Philanthropist. Beloved friend. Record-breaking tennis champion. In the second season of the series THE GOAT: Serena takes on the remarkable life of Serena Williams and her journey to becoming one of the greatest athletes of all time. THE GOAT: Serena runs 12-episodes and is hosted by tennis legends and Williams’ close friends Zina Garrison and Chanda Rubin. Garrison and Rubin, along with other prominent figures in Serena’s life, recount the triumphs and tribulations of the mak ...
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62. Your Body Knows Best: How Stress Impacts Memory and Why We Should Listen to Our Bodies 12:09

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This episode is a compassionate call to notice the red flags our bodies raise, recognize our limitations, and honor our needs.Many women in perimenopause and menopause experience brain fog and memory loss, but this is seldom talked about openly. Drawing from my own recent experiences, and with support from Dr. Gabor Maté's book When the Body Says N…
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Honest Laziness, Tech Craziness, and Festive Food Debates! 58:00

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Send us a text Ever wondered why honesty about being lazy feels so liberating? We did too, and it inspired us to kick off our latest episode with some candid reflections on procrastination, inspired by Olivia's refreshing openness. Join us as we share quirky tales about family nicknames, our recent leap into homeownership, and the tech wonders that…
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61. Leaving a Lasting Legacy with WishKeeper: Ease Life’s Uncertainties for Your Loved Ones 36:53

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In this heartfelt episode of The Quiet Warrior Podcast, my guest Cheryl Lardner (co-founder of Wishkeeper) and I dive into an essential yet often overlooked topic: preparing for life’s uncertainties. Wishkeeper is an innovative web app designed to help people organize important life information, documents, and personal wishes to ensure their loved …
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60. Ethical Selling and Sales Confidence for Introverts with Ben Lai 37:43

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Episode Summary: I sat down with Ben Lai, founder of Sales Ethos, to explore the subject of sales and introversion. Ben shares his journey from nursing to becoming a sales expert, driven by his goal of professional speaking and his desire to care for people. He discusses the misconceptions people, especially introverts, have about sales, and how et…
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59. Conversations with a Witch: Embracing Slow Living and Feminine Wisdom with Eileen March 40:37

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This episode is a must-listen for anyone interested in spiritual growth, the power of intuition, and the wisdom of slow living. Whether you're an introvert looking for more rest and harmony to counter a frantic, fast-paced life, or simply curious about the relevance and significance of a 'witch' in contemporary culture, Eileen March offers valuable…
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58. Revolutionizing Brand Photography for Entrepreneurs with Yulia Gladysheva 29:15

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Episode Summary: Our guest is Yulia Gladysheva, a former documentary photographer who has pioneered a unique approach to brand photography. Yulia shares her journey from taking authentic, unstaged photos to creating persuasive photography tailored specifically for entrepreneurs. Her innovative method empowers business owners to take control of thei…
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57. The Magic of Asking for Help 12:08

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In this episode, I dive into the struggles that many introverts face when it comes to asking for help. Drawing from my own experiences as a former lawyer and now a coach and midlife mentor, I explore why asking for assistance can often feel like a sign of weakness, and how overcoming this mindset can be transformative—especially for introverts in b…
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56. How To Build Trust and Influence as an Introvert and a Minority in Corporate America with Anthony Kuo 32:44

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Episode Summary: How does an introvert stand their ground during conflict, earn the trust of senior executives, and become the go-to person in a corporate environment? In this episode, Anthony Kuo shares his transition from a promising but unsatisfying career in corporate America to becoming a career satisfaction coach. He shares candidly about the…
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Havana Nights, Retail Fights, and Earthquake Sights: A Jam-Packed Week! 1:07:07

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Send us a text Ever wondered how a simple photo booth could captivate 245 people at a Havana-themed night? Tune in as we recount the exhilarating details of our latest event, Havana Night! From the modest cover charge to the real-time photo booth projections that had everyone buzzing, we break it all down. Plus, we're spilling the beans on our upco…
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55. Dancing with the Universe: The Journey of the Barefoot Rocket Scientist with Dr. Melissa Corley-Carter 47:51

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Episode Summary: In this inspiring episode of The Quiet Warrior Podcast, we are joined by Dr. Melissa Corley-Carter, affectionately known as the Barefoot Dancing Rocket Scientist. Melissa shares her incredible journey from aspiring astronaut to becoming a beacon of inspiration for many. Despite not becoming an astronaut, she has achieved remarkable…
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54. How to Plan for a Wonder-Full Life with Crystal Reynolds 27:54

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In this episode, I interview Crystal Reynolds, a graphic designer with over 27 years of experience and the owner of My Life Planners. We discuss the importance of planners, scheduling, and structure, especially for creatives who might find these concepts challenging. Crystal shares how her journey in creating her own planner started from a personal…
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From Casual Gigs to Big Dreams 1:16:11

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Send us a text Have you ever wondered what it takes to transform a casual get-together into an unforgettable event? Join us on this lively episode of Blue Slide Serenade as we recount our thrilling Havana Night experiences, where our passion for DJing, MCing, photo booth magic, and balloon decor turned a simple gathering into a spectacular celebrat…
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53. An Introvert's Journey to Genuine Connections (with Petros Eshetu) 32:50

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In this episode of the Quiet Warrior podcast, I welcome Petros Eshetu to discuss the topic of making authentic connections as an introvert. Petros shares his personal journey: from arriving in the U.S. in 2005, navigating a new culture, dealing with social anxiety, and ultimately finding his way to being comfortable in his own skin. We discuss the …
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52. The Introvert-Friendly Way to Be Visible and Stay True to Yourself 19:06

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Suppose you’re an introvert and quiet achiever, looking to grow your influence and capacity in your workplace or business. Scenario 1: You know you’re good at what you do, and your colleagues all agree you’re the indispensable team member who gets things done. But you’re tired of waiting in the wings to be noticed. You want more people to recognize…
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From Havana Nights to Reggae Vibes 1:18:26

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Send us a text Ever wondered how a simple venue could transform into a tropical paradise? Join us as we recount the whirlwind journey of planning and executing Havana Night at 1933, a night that went beyond mere DJing to create an unforgettable experience for our guests. From vibrant decor to immersive atmospheres, we share the dedication and hard …
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51. Tapping into the Hidden Job Market (with Karalyn Brown) 34:11

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In this insightful episode, Serena sits down with Karalyn Brown, a multifaceted LinkedIn profile writer, recruitment expert, and social media maven. Karalyn brings her extensive background in HR, journalism, and recruitment to help job seekers and career changers navigate the tumultuous job market. From the impact of AI on employment to leveraging …
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Pineapple Confessions and Havana Dreams 1:06:29

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Send us a text Ever wondered what goes into the perfect bubble waffle or the secret behind a mouth-watering pineapple mango fresca? Join us as we gush over the culinary magic at the Sweet Shack, managed by the ever-impressive Savannah. We swap stories about Pop Pop's legendary pizza crust and the fierce debate over Fuego's tacos versus their fries.…
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50. Celebrate Episode 50 of The Quiet Warrior Podcast! 10:11

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Welcome to episode 50 of The Quiet Warrior Podcast! Thank you for being part of this special journey. I appreciate you, I appreciate your feedback and comments about what you’re learning, and I’m grateful that we have connected here. Today, I’m taking my own advice to be intentional by pressing pause to look back on this journey and to celebrate ho…
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