Podcast terbaik Uninterrupted (2025)

1
This Is Me 26:20

23d ago26:20

26:20

In the twelfth episode of the Unapologetic & Uninterrupted Podcast, titled “This Is Me,” Dr. Michelle Sadrena Pledger reflects on the podcast’s core themes of authenticity, freedom, and joy. As the season finale, she takes listeners on a journey to explore the meanings behind the podcast title. “Unapologetic” embodies showing up as one’s authentic …

1
Undefeated 25:28

2M ago25:28

25:28

In the eleventh episode of the Unapologetic & Uninterrupted Podcast, titled “Undefeated”, Dr. Michelle Sadrena Pledger delves into the theme of liberating resilience. Reflecting on personal challenges and collective struggles, she redefines resilience as a process of growth rather than quick recovery. Drawing inspiration from Rayana Jay's song Unde…

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Jodie Lowinger explains the hidden logic behind anxiety 39:22

2M ago39:22

39:22

Familiar with that crippling hold of anxiety? Aren't we all. From butterflies in the stomach to negative thoughts on repeat, psychologist Jodie Lowinger is here to explain and reframe how we look at anxiety. On this episode we discuss what anxiety actually is, how to meet it head on, and why, for the most part, it's a normal and natural part of our…

1
How Kelsey Wells used exercise to support her mental health 39:27

2M ago39:27

39:27

Compared to you and me, Kelsey Wells lives a fairly public life at a large scale. With over 3 million followers on Instagram alone, the fitness trainer, wife and mother is no stranger to boundaries and keeping the balance. Her mantra? Live authentically, and always protect your mental health. On this episode we discuss the delicate postpartum years…

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Vulva photographer Ellie Sedgwick on practising self-love 29:16

2M ago29:16

29:16

Ellie Sedgwick has something to say. In light of a rapid rise in labiaplasties globally, the vulva photographer is breaking down taboos around genital insecurity, and opening up dialogue. Her message: practise self-lovin', not loathing. In a world where perfect is often the benchmark, Ellie is asking us to appreciate what we have and realise that, …

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Laura Henshaw is setting her own boundaries 50:05

3M ago50:05

50:05

Laura Henshaw is working on her boundaries. In the midst of a hectic schedule and never taking a moment to pause, the CEO and co-founder is on a journey to discover when enough is enough and how to pull back and preserve her own space and mental health. Admittedly, it's a work in progress. On this ep, Laura talks about childhood drive, life at scho…

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Megan Dalla-Camina is calling out your inner critic 39:40

3M ago39:40

39:40

Megan Dalla-Camina wants women to rise up. The three-time best selling author and women’s leadership expert believes we should all challenge things (ideas, norms, beliefs) that can make us stagnant and self-critical. On this ep, the founder and CEO outlines 13 inner critic archetypes, gives tips on how we can work with them, not against, and ultima…

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Steph Claire Smith is being kinder to herself 41:12

3M ago41:12

41:12

Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-doubt and imposter syndrome. On this ep, the business owner, former model and mother gets frank about feeling overwhelmed in the boardroom, the cruel brilliance of 20:20 hindsight when it comes to par…

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Episode 6 of 6 THE REUNION - The REUNION Audio Drama by Oskar Karash 1:06:17

3M ago1:06:17

1:06:17

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/One-Sweet-Dream-REUNION-BAND⁠ - highly recommended as part of the show https://bit.ly/Out-Of-College-REUNION-BAND⁠ - highly recommended as part of the show https://bit.ly/Whole-Lotta-Helter-Skelter-MASHUP https://bit.ly/Knockin-On-Heavens-D…

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Episode 5 of 6 THE COMMANDMENTS - The REUNION Audio Drama by Oskar Karash 37:52

3M ago37:52

37:52

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Not-Dark-Yet-DYLAN https://bit.ly/Gimme-Some-Truth-cover-SOULMATE https://bit.ly/Tomorrow-Never-Knows-cover-BOOTH-SPAIN https://bit.ly/We-Can-Work-It-Out-BEATLESॐIn the previous episode, Widlovsky spared no effort to persuade his friends fo…

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Episode 4 of 6 AGNEAU GRILLÉ AU CHARBON - The REUNION Audio Drama by Oskar Karash 58:15

3M ago58:15

58:15

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Flying-cover-ALVARORTEGA https://bit.ly/Here-There-And-Everywhere-BEATLES https://bit.ly/Child-Of-Nature-cover-HABBLET https://bit.ly/For-You-Blue-DHANIHARRISON https://bit.ly/Me-And-The-Devil-CLAPTON https://bit.ly/Me-And-The-Devil-JOHNSON…

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Episode 3 of 6 GRAZHSK, ZAGORIA - The REUNION Audio Drama by Oskar Karash 49:45

3M ago49:45

49:45

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Get-Back-cover-ORR https://bit.ly/I-Me-Mine-cover-FORD https://bit.ly/Ive-Got-A-Feeling-cover-BLUES-BEATLES https://bit.ly/Why-Dont-We-Do-It-In-The-Road-cover-THACKERY https://bit.ly/Im-So-Tired-cover-DUARTE https://bit.ly/Revolution-cover-…

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Episode 2 of 6 - THE SHMEATLES - The REUNION Audio Drama by Oskar Karash 56:04

3M ago56:04

56:04

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Hello-Goodbye-BEATLES https://bit.ly/Back-In-The-USSR-cover-WOOD https://bit.ly/Her-Majesty-REUNION-BAND⁠ - highly recommended as part of the show https://bit.ly/Getting-Better-MCCARTNEY https://bit.ly/R-U-Ready-STARR https://bit.ly/Isolati…

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Episode 1 of 6 - ABBY & THE ROADKILL - The REUNION Audio Drama by Oskar Karash 38:47

3M ago38:47

38:47

The REUNION Audio Drama by Oskar Karash. Unsettled by a friend's passing, an aging man returns to his former communist country and reunites the Beatles cover band of his youth to win back his first love he was forced to leave decades ago ॐ Please, listen to the following songs when prompted: https://bit.ly/Savoy-Truffle-cover-Alvarortega https://bi…

1
I Was Here 23:40

3M ago23:40

23:40

In the tenth episode of the Unapologetic & Uninterrupted Podcast, titled "I Was Here," Dr. Michelle Sadrena Pledger explores the theme of Liberating Our Humanity. The episode focuses on the concept of humanity, which she defines as compassion and benevolence. Drawing from various cultural philosophies, including In Lak’ech and Ubuntu, Dr. Pledger e…

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Take Up Space Sis 25:51

4M ago25:51

25:51

In the ninth episode of the Unapologetic & Uninterrupted Podcast, titled "Take Up Space, Sis," Dr. Michelle Sadrena Pledger delves into the concept of liberating space your space taking in all its forms—physical, emotional, and spiritual. She reflects on the ways we often shrink ourselves to accommodate others, influenced by societal pressures, ide…

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Unlocking the Magic of Spotify Premium 2:17

5M ago2:17

2:17

Join us as we explore Spotify Premium app, the best way to enjoy music without any ads or interruptions. In this podcast, we’ll talk about its amazing features like offline listening, unlimited skips, and high-quality sound. Whether you're new to Spotify or already love it, discover why upgrading to Premium makes your music experience even better!…

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Women, Careers & Parenting: Keeping the conversations uninterrupted 28:22

5M ago28:22

28:22

Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season. They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon …

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Thriving Through Menopause and Motherhood: Challenges and Self-Care Strategies 25:16

5M ago25:16

25:16

How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges? Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significanc…

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Luka McCabe insists that food should never be the enemy 40:20

5M ago40:20

40:20

Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality is far from it. On this ep, the author, midwife, business owner and mother gets frank about slinging meals on the table, squeezing in gym sessions, the art of making small, cost-efficient changes and …

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Second Innings: Impacts of Menopause on Women’s Wellbeing and Work 27:55

5M ago27:55

27:55

A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions. We are having this valuable conversation wi…

1
Alyssa Healy has stepped up to the captaincy 39:50

5M ago39:50

39:50

Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to fill when she took the post at the end of 2023, but the wicket keeper is doing it in calm, level style. And not only behind the stumps. On this ep, Alyssa Healy talks about leading from within, naviga…

1
Feeling Good 27:08

5M ago27:08

27:08

In the eighth episode of the Unapologetic & Uninterrupted Podcast, titled "Feeling Good," Dr. Michelle Sadrena Pledger discusses the importance of liberating our rest and self-care. She shares her journey from adhering to grind culture to embracing the necessity of rest, especially for marginalized communities. Dr. Pledger explores the societal pre…

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Shattering Stereotypes: Two Unstoppable Women on Motherhood through Adoption 41:57

6M ago41:57

41:57

Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers. Open dialogue about adoption is essential for challenge the stigmas surrounding adoptio…

1
Rachael Finch stopped self-restricting and found the balance 31:48

6M ago31:48

31:48

Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but somewhere along the way the former Miss Universe Australia began self-restricting and competing with herself. Thankfully, a change in career and location changed the trajectory. Here's how Rachael found w…

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Breaking Barriers: The Journey of Single Adoptive Mothers in India 42:47

6M ago42:47

42:47

Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India. Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their mot…

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Here's how Brooke Hogan came out on top 37:13

6M ago37:13

37:13

Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …

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Modern Dad: Evolving Identity of Fathers in Co-Parenting 29:20

6M ago29:20

29:20

Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocatin…

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Everyone wants to be Paralympian Ellie Cole's best mate 44:52

6M ago44:52

44:52

Numbers are a big part of Ellie Cole's life. She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's most decorated Paralympian. But what's Ellie's biggest achievement? Beyond the joy of co-parenting her five-month-old son Felix, it's how humble, candid and lovable she is. Tune in to meet a woman who is a …

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Redefining Fatherhood: Exploring the Modern Landscape of Dad Duties 29:08

6M ago29:08

29:08

Join our conversation with two dedicated working dads as they share their unique stories, reflecting on the balance between their professional lives and the nurturing role they play at home. Listen in as Apoorv recounts his career pivot story, move to Goa, and how he weaves his travel into the fabric of his family's life. On the other hand, Ravi of…

1
Tiff Hall is tackling 'bounce-back' culture head on 43:50

6M ago43:50

43:50

After two pregnancies, weight gain, a couple of mum tums and feeling a bit lost in the process, Tiff Hall has something to say. The ex-Gladiator, author, tv personality and fitness trainer talks to head of brand for Women's Health, Scarlett Keddie, about postpartum repression, women supporting women and the power of a good Winston Churchill quote. …

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Delicate Decisions: Entering Motherhood and Re-entering Workforce 23:30

6M ago23:30

23:30

We are continuing our conversation with two incredible professionals, Druthi Polisetty and Divya Janardhana, who are still thinking about becoming a mother while evaluating the trade-offs they have to make on their career front. What will be these trade-offs? Are there any assumptions organizations are making regarding what a new mom needs? Can the…

1
What's Melissa Leong's next move? 48:31

6M ago48:31

48:31

We're back! Uninterrupted is live, and for the first ep of the season Melissa Leong chats about life at the moment, managing anxiety and depression from a young age, her love of perfume and mixed martial arts, and locking herself out of the house (relatable). CREDITS: This podcast was hosted and produced by WH head of brand Scarlett Keddie with sou…

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My Wish 32:11

7M ago32:11

32:11

In the seventh episode of the Unapologetic & Uninterrupted Podcast, titled "My Wish," Dr. Michelle Sadrena Pledger delves into liberating our decision-making processes. She highlights the significance of the countless decisions we make daily, emphasizes the impact of indecisiveness on our well-being and discusses various types of decisions and thei…

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Contemplating Motherhood: The Tightrope Walk of Becoming Mother and Career Goals 27:36

7M ago27:36

27:36

Motherhood and Career: a duo that prompts endless apprehensions, anxieties, confusions, and hope. This episode peels back the curtain on the nuanced reality of gender dynamics in the workplace, especially through the transformative stages of marriage and motherhood. The candid conversation with our Druthi Polisetty and Divya Janardhana delves into …

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Support Systems : Untold Struggle of Postpartum Life and Community Roles 27:49

7M ago27:49

27:49

When the joy of childbirth intertwines with the silent struggle of postpartum depression, the journey of motherhood takes on a complex hue. Every mother's experience is unique, but many share the unspoken challenges that come with the arrival of a new baby. Our continued conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharm…

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Contemporary Family Structures: New Frontier of Balancing Act and Gender Equality 27:27

7M ago27:27

27:27

As we continue our conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma, we unpack the ever-changing terrain of modern parenting roles, where societal norms and biological realities intertwine in complex ways. Listen in as we discuss the importance of gender-neutral parenting and the impact it has on everyone in the famil…

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