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Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
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StridentConservative

StridentConservative

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“The Strident Conservative” is a two minute daily commentary focusing on the news and issues relevant to Conservatives and the Constitution. With a focus on holding our political and spiritual leaders accountable for the decline of American greatness, we are an equal-opportunity critic, holding members of every political stripe accountable.
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSu ...
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Starting a new career? Need some work inspiration? Stride is a London-based network supporting women at the beginning of their career, or making a career change. In our podcast, we speak with women who inspire us, exploring what success looks like, and hearing their best advice for someone starting out on their career path. Follow @stride_women on twitter and instagram, or check out www.stridewomen.com for articles, events and more! Your journey starts here...
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A Stride Above!

Performance Equine Veterinary Services

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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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Successful Strides is a new podcast that takes you on a journey through the world of entrepreneurship and life. Your host, Hannah Edwards, of Empowered VA Services, is a virtual assistant and social media manager from Swindon, and she wanted to start this podcast, not only to share her business journey but to hear from a variety of other business owners who have taken the time to sit down with her and share their stories of being a business owner. She also wanted to start this podcast becaus ...
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I podcasten Striden får du möta människor i musikbranschen som pratar om prestationsångest, hur i hela helvete man gör en BRA låt och dagdrömmarna som håller en flytande. Den största anledningen till att jag drog igång podden är för att jag ska känna mig mindre ensam i mitt arbete med att göra ett album. Och för att jag vet att det finns fler artister som brottas med samma tankar, samma självkritik och samma hybris som jag gör. Hoppas ni gillar våra samtal! /Frida Scar
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A running podcast for anyone who is trying to get those tired legs moving again. Hosted by Caleb Babcock and Niles Jeran Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support
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Loving Every Stride Podcast

Paul Laslett and Marie Droniou -Bordry

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The podcast that will help your running feel easier! Paul (Ex-national athlete) and Marie (a recreational runner who became passionate about it!) simply love running. They want you to love it too, and this podcast is designed to give you the right information so you can love every stride you take.
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Teaching Strides

Mount Royal University

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The Teaching Strides podcast is a production of the Academic Development Centre and the journalism department at Mount Royal University. A space dedicated to highlighting the many and varied teaching philosophies at MRU, each episode features professors (and sometimes their students!) as we dig into their unique teaching practices.
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No two strides of life are the same, and it's the same thing for health and fitness. This is a podcast designed to help you navigate beginning a health and fitness journey to become the healthiest and strongest version of yourself. Every fit person started somewhere, and I guarantee it is not by taking a bunch of flexing gym selfies. On this podcast you will learn some helpful tips I have learned along the way in my own health and fitness journey to maybe ease the burden and help you start y ...
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In Strides Podcast is dedicated to exploring the themes of perseverance, determination, and the transformative impact of taking small steps towards realizing your aspirations. Our show features conversations with individuals from diverse backgrounds who have encountered adversities and emerged more resilient and determined to succeed. Our guests range from athletes and artists to entrepreneurs and activists, and they share their inspirational stories of how they overcame challenges and kept ...
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Welcome to Ride Every Stride with Van Hargis, a podcast about horsemanship . . . and more. Our goal is to educate, motivate, inspire, and entertain you through an exploration of everything horsemanship and the intersection of horsemanship and humanship. We want to give you practical tools that you can use in the arena or on the trail and teach you the principles of great horsemanship, while also inspiring you to apply those same principles to help your personal growth and success.
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Darrell and Megan are 30-year-old married millennials figuring out life as best they can. Millennials face new and unique challenges - things previous generations didn't have to deal with. Despite these situations having become laughed-at stereotypes, they're very real, and can be tough to navigate. Join them each week as they explore these, and share the successes, challenges, joys and sorrows, that make up their lives.
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The boys recently got a huge athlete commitment from our boy Azoia Joe. He is putting his faith in the LIS team for coaching. We thought it would be fun/interesting to record our onboarding discussion with him! Danny and Joe break down Joe’s goals and what Joe can expect from us. If you want to know more about Joe, we have an awesome episode with h…
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We would like to acknowledge the Gadigal and Cammeraygal people of the Eora Nation, the Traditional Custodians of the land on which this podcast was recorded. We pay our respects to their Elders past, present, and emerging and extend that respect to all First Nations listeners. We recognize the enduring connection of the Gadigal people to this land…
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Are you ready to unlock your full potential as a runner? In this episode of the Strides for Strength podcast, we had the absolute pleasure of chatting with the dynamic duo, Coach Sarah and Colin! They shared their wealth of knowledge on the importance of strength training during the off-season and how it can transform your running performance. If y…
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Have you dreamed of combining your love of fitness with travel? Or maybe, just don't want to let your vacation derail your training? On this episode, we’re joined by Ashley from Mystical Dream Travel, our official podcast travel expert specializing in unforgettable runcation experiences. Whether you’re planning a magical runDisney weekend or embark…
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On this episode, the boys provided some training and life updates. We started off chatting about some unfortunate run-ins with animals we have had over the last few weeks. We also previewed our 5 mile Thanksgiving Day race and gave some thoughts on NCAA cross-country. While we were recording, Chris sent a photo of us on the pod to a group text we a…
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I'm really excited to share with you that my guest today is networking legend, Stefan Thomas! Stefan wrote the book Business Networking for Dummies ten years ago and since then has become a leading expert on networking for business owners. He has his own online networking group as well as running courses including The Speakers Retreat, The Networki…
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On this episode, the boyz had on special guest Jake Barraclough! Jake is from London, but did run in college for a few years in the US. After college, he moved home and got a job. During this time, he became very motivated to get better at the marathon distance. He did some reading on Japanese marathoning and their high mileage training and was hoo…
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In this episode, our coaches explore how to turn that off-season into a powerful period of growth and preparation. We’ll share our insights on how to maintain motivation, set realistic goals, and embrace the downtime as a chance to build a solid foundation for your future races. We dive deep into practical tips on mileage, strength training, and ev…
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On this episode, the boyz had on special guest Tony Reyes! Tony is a husband, father, marathoner and the Director of Partnerships at BPN. We got the chance to meet Tony at the Chicago Marathon and knew we had to get him on the pod. We started off talking about Tony’s journey from 400 pounds to marathoner and also his career path that led him to BPN…
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Get Information on Virtual Horse Riding Lessons HERE Working alone without a regular instructor or trainer is tough. And often it's the 'little things' that become the bigger sticking points for riders. Things like staying accountable, using feedback to make tweaks and changes, and creating a regular schedule filled with exercises and activities to…
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In this episode, the boys recapped the Indianapolis Marathon! Our very own Danny P decided to give it another go a month after a tough race at Chicago and it paid off with a nice PR! Scotty was there to cheer on Danny and his wife Alex who also ran a PR and BQ! We had several friends and podcast guests run, and also 3 athletes we coach who all PR’d…
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Get ready to be inspired! 🎉 Amanda Hill, a dedicated 1:1 athlete with Coach Christine, joins us for an insider's look into her journey to conquer her first full marathon at the Shamrock Marathon Weekend! 🏖️ Known for its inclusive, family-friendly atmosphere, this Virginia Beach event offers race distances for all ages and abilities and an expo pac…
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In this episode, we dive deep into the highs and challenging lows of the running journey. From celebrating Boston qualifying times to navigating the emotional rollercoaster of recovery, we’re here to remind you-- it all matters! Whether you’re feeling the post-race blues or gearing up for your next big challenge, we've got the inspo for you. Join u…
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On this episode, the boyz had on special guest Mark Chou! Mark is a father, husband, runner, and also happens to be the CEO of Swiftwick! We love Swiftwick socks for training and racing, so we were excited to learn more about the brand and also hear Mark’s story! We quickly learned how passionate Mark is about consumer products. He started at Swift…
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When you're working alone without a regular trainer or instructor, you must begin to create ways for self-review. Video is, hands down, the best way to do this, especially if your camera follows you. Automated motion tracking software makes this an affordable possibility for many riders now. But even if you don't have this technology, you can still…
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170. Sydney Running Community + Volunteering w Michael Distefano It was long over due to get Miccy Dee on the pod to chat about all things Sydney running community and his involvement with volunteering at some of the biggest running events in Australia and the Southern Hemisphere. We chat about; - Michael's background in sports and running - Sydney…
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Unlock the secrets to optimizing your running performance and long-term health with Coach Christine as we explore the world of supplements specifically tailored for women runners. What if a few simple changes could enhance your recovery, support your bone health, and stabilize your mood? This episode promises to equip you with the knowledge to make…
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Kimberly Darling joins us as we explore her inspiring journey through the New York Road Runners 5 Borough Series, balancing life as a military spouse and a full-time working mom. Revel in the unique energy that propels her from the bustling Times Square of the United Airlines NYC Half to the idyllic streets of the Brooklyn Half. Kimberly opens up a…
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On this episode, the boyz had on the man, the myth, Clark Morin. If you haven’t listened to our first episode with Clark, make sure you check that one out! Clark works full-time in Chicago and is also working on his Master’s Degree. He makes running content and is a BPN affiliate, so make sure you check out his Instagram linked below! We were reall…
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On this episode, the boyz had Kallup McCoy back on the pod! If you didn’t listen to our first episode with Kallup, make sure you listen to that one first. He has an amazing life story where he was an addict for many years until a certain encounter changed the trajectory of his life. Kallup is about to line up at the Indianapolis Monumental Marathon…
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Are you ready to take your running to the next level? In this episode of the Strides for Strength podcast, we had the absolute pleasure of chatting with ultra runner and chiropractor, Jason Karpinski! With over 20 years of experience in ultra running, Jason shares his incredible journey from a 14-year-old who boldly declared he could conquer a 50K …
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On this episode, the boys had on special guest Morgan Pearson! Former guest Brad Pierce guest hosted as our triathlon expert! Morgan is a pro triathlete and 2 x Olympic medalist in the triathlon relay. We scheduled Morgan at the perfect time, he just came off running 61 minutes at the Valencia half-marathon, which is one of the fastest half-maratho…
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Find out more about virtual horse riding lessons HERE If you are training your horse or riding alone, the ability to create videos of you and your horse working together is invaluable. However, any old videos won't do. With a few small adjustments, the quality of the videos you capture can make your reviewing process a lot easier. Today I want to g…
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169. Should Runners Ice Bath? Recovery Recommendations For Runners Today Lydia chats about cold water immersion as a recovery strategy for running and strength training. She unpacks some of the research and talks on practical implications from the science. Research mentioned: https://pubmed.ncbi.nlm.nih.gov/35157264/ https://pubmed.ncbi.nlm.nih.gov…
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On this episode, the boyz had on special guest Jean-Marc Doiron! Jean-Marc hails from Canada and is well-know for his viral videos of him juggling while running! The craziest part is - he is running fast while doing it! He has run a 1:17 half-marathon and 3:13 marathon while juggling. Without juggling, Jean-Marc has a quick marathon PR of 2:32. We …
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When it comes to horses, riding, and training rhythm is often misunderstood and taken for granted. I think this is because horses are generally good at creating a pattern, but also, we tend to simply accept the first version of rhythm that's served up to us! And while that version will certainly be a pattern, it's the quality we need to begin payin…
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OUR FAVORITE RUNNING DUO! This episode features the story of Alyssa and Tim, a couple who embody what it means to be dedicated runners and supportive partners. With Alyssa facing an injury and Tim gearing up for the Chicago Marathon, they share their journey of perseverance, teamwork, and the importance of community. You’ll be inspired by their con…
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On this episode, the boyz had on special guest Jacob Thomson! Jacob is a professional marathoner for Under Armour and Team Dark Sky. He is based in Flagstaff, AZ and is a 2:11 marathoner. If you want to get to know Jacob better, check out our first episode with him! Jacob just came off of the Chicago Marathon as well. He had some major quad crampin…
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Today's guest has been mentioned on a previous podcast and we've finally found some time to sit down together for a conversation! I'm very excited to say that Lauren Roberts of Scott Media has joined me to talk all things work, business, family and life in general. Lauren is new to the world of self employment having only joined Scott Media in Janu…
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Should I focus more on distance or speed during training? How do I prevent overtraining or burnout? How do I run without getting tired so quickly? What’s the best way to recover from a long run? What should I do if I feel pain during a run? How do I know if I’m injured or just sore? When should I take rest days or reduce my mileage? Do I need energ…
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On this episode, the boyz had on special guest Justin Rubin! Justin is a personal trainer, professional Hyrox athlete, and sub 3 marathoner (at 213 pounds!!!!). We met Justin at the Chicago Marathon and were stoked to get him on. We got the Chicago sub 3 recap, learned about Hyrox competition and training for it, and talked about his crazy 100k ult…
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In this episode of Extraordinary Strides, we’re joined by ultra-runner Susan Devine as she prepares for an incredible 24-hour race—yes, 24 hours of running! But Susan’s mission goes beyond just endurance. She’s raising funds for the Old Fort Strong Fund, a cause dedicated to helping families in Old Fort, North Carolina, recover from devastating flo…
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Are you ready to be inspired by not one but TWO incredible first-time marathoners? In this episode we dive deep into the highs and challenging lows of marathon training with Chelsea and Brittany, both of which just conquered the Chicago Marathon!!!! We explore the motivation behind their decision to tackle 26.2 miles, the lessons learned from their…
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