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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Interviews with the nations top High School Strength Coaches; the best strength, speed, and conditioning drills to make your athletes better!

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High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
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Welcome to the Ownership At Work Podcast, proven strategies you can use to improve your performance and those you lead. And if you are looking to create a culture of ownership where you work, download my free e-book, And you’ll discover the 3 Values of Being An Effective Person plus questions you can use with your team to increase personal responsibility. Visit EricPapp.com for your free Ebook.
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
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Rdella Training : The Strength & Performance Podcast

Scott Iardella MPT, CSCS: Author, Coach, Athlete

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The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Wir präsentieren stolz unseren Video-Kurs „Exzellent präsentieren in Microsoft Teams“! Gemeinsam mit der NextVideo GmbH, dem Produktions-Studio von Katherina Nehr und Alexander Egg…
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On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the s…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Markus Tirok ist ein erfahrener Moderator, Medien- und Interview-Trainer. Also der Mensch, zu dem wir gehen, wenn wir uns weiterentwickeln wollen, wenn es um Interviews und Podcast…
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s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+. However, three years before the Olympics only one female rower was eating enough to fuel their training. Many athletes were underfueling and showing s…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! PowerPoint-Slides sind wie Teenager! Manchmal sind sie unerträglich, aber wenn du rausfindest, wie du gut mit ihnen umgehst, können sie richtig Spaß machen. 😉 Wenn es um PowerPoint…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Eigentlich geht das nicht – exzellente PowerPoint-Folien und das Handout in einer Datei. Denn wenn man eine PowerPoint-Präsentation plant, dann muss man sich entscheiden: Will ich …
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On this episode I sit down with St. Louis Cardinals Rehabilitation Performance Specialist, Dr. Azita Nejaddehghan, to talk about the integration of Physical Therapy and Strength & Conditioning in the sport setting. At the time of recording Azita was a member of Louisiana Tech Football's performance staff, more recently, she took on her current role…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Wir sind zurück auf den Bühnen! Endlich gibt es wieder Veranstaltungen und Messen, also Bühnen, auf denen wir mit dem eigenen Wissen und Können sichtbar werden. Und wir glauben, da…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Schluss mit den Ausreden! Wir haben uns die Mühe gemacht und die drei wichtigsten Fehlerquellen im Umgang mit PowerPoint herausgearbeitet. Das ist kein Gelaber, denn wir wissen, ei…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Wir müssen reden! Mit WIR meine ich all jene, die – wie wir – andere Menschen begleiten, ihnen was beibringen und sie unterstützen. Wir, also PC’L und Anna, nennen unseren Berufsst…
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On this episode I sit down with Ohio State University Associate Professor of Health & Rehabilitation Sciences, Dr. James Onate, to talk about human performance and injury prevention. Dr. Onate outlines his testing measures and parameters, workload monitoring, biomechanical considerations and alterations, seasonal strength training, the importance o…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Der Sound, mit dem wir uns in Online-Meetings gegenseitig hören, wird – in unseren Augen, äh, Ohren – sträflich vernachlässigt. Dabei haben wir so viel gelernt und unsere Online-Sk…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Als wir Studierende in unserem persönlichen Umfeld gefragt haben, ob sie an der Uni Exzellenz in der digitalen Lehre erleben, war das Ergebnis eher ernüchternd … Trotzdem haben wir…
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On this episode I sit down with Ohio University Physical Therapy Associate Professor, Dr. Dustin Grooms, to talk about neuroplasticity associated with ACL injuries. Dr. Grooms outlines what is happening at the level of the central nervous system after ACL injury, propcioceptive and mechanical limitations after injury, altering modes of input into t…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! OK: Präsentationen als Change-Projekte … … das ist eine vielleicht ungewöhnliche Behauptung, von der wir jedoch sicher sind, dass sie standhält. Denn wenn sich andere Menschen die …
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! In den Schuhen des anderen gehen oder durch die Brille des anderen schauen … Wie geht das? Das ist oft leichter gesagt, als getan! Wir haben einfach mal Heiko Veit gefragt. Heiko i…
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On this episode I sit down with Complete Sports Rehabilitation Owner/Primary Physical Therapist and AASPT Shoulder SIG Member Chair, Dr. Andrew Naylor, to talk about ulnar collateral ligament disruption in overhead athletes. Dr. Naylor outlines the anatomy of the elbow and common stressors to the UCL, conservative management options, all things Tom…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Diesmal ist hier alles anders, denn Anna ist nicht dabei! Jedenfalls nicht im Hauptteil. 😉 Es gab eine Premiere, aber nicht bei uns, sondern im legendären Rhetorik-Podcast von Birg…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Das neue Jahr starten wir mit Grundlagen: In dieser Episode geht es um Kommunikation, um Kommunikation als Schmiermittel in Unternehmen. Zum Beispiel: Wozu ist Kommunikation im Unt…
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On this episode I sit down with Dr. Aaron Horschig of Squat University to talk about his squat and deadlift movement screen, as well as arthrokinematics of the involved joints. Aaron outlines his movement assessment prior to initiating treatment, his rationale for specific tests per the athlete/sport, the role of the ankle joint as it pertains to o…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Ja! Heute ist ein Tag vor Weihnachten, stimmt! UND heute hat auch der 4. Matrix-Film „Resurrections“ Premiere. Warum das ein schöner Zufall ist und wieso wir uns am 1. Matrix-Film …
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Heute schaut Sarah Weitnauer im Podcast „exzellent präsentieren“ vorbei! PC’L hat Sarah eingeladen, nachdem er sie einmal live auf einer Konferenz erlebt hatte. Damals fachsimpelte…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Endlose Listen mit Aufzählungspunkten sind extrem gute Einschlaf-Hilfen! Warum? Weil sie optisch alle einander sehr ähnlich sind und damit den Gehirnen deines Publikums suggerieren…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Bei uns geht der Sommer bis kurz vor Weihnachten! Unsere „Sommerpause“ war – das geben wir zu – etwas lang … Doch was lange währt, wird eben auch richtig gut! Die 3. Staffel starte…
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On this episode I sit down with Pro Sport Physiotherapist and Clinic Owner, Dave O'Sullivan, to talk about his lower limb progressions system as it pertains to a safe return to sport. Dave outlines his starting points for each athlete on Day 1, the foundation of his systematic approach, identifying movement compensations and addressing them from a …
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On this episode I sit down with True Sports Physical Therapy Regional Director and Athletes Unlimited Professional Lacrosse Head PT/Medical Coordinator, Tim Stone, to talk about maximizing rehab/return to sport post ACL reconstruction. Tim outlines common graft types and rehab considerations for each, meniscus involvement and its implications, ante…
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On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…
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On this episode I sit down with University of Maryland - Baltimore County Director of Sports Performance Coach Brian Amenta to talk about his implementation of the barbell strategy and its effect on athlete monitoring. Coach Amenta outlines the fundamentals of the barbell strategy, the concept of pulling the floor up vs. raising the ceiling, his pr…
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On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar! Check out more from Josh at Ultimatesandbagtraining.com…
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On this episode I sit down with University of Pittsburgh Assistant Athletic Director of Sports Performance Coach Stephanie Mock to talk about velocity based training and testing metrics. Coach Mock outlines the fundamentals of VBT and athlete considerations prior to implementing, in-season vs. out-of-season use, data and analytics, the value of rea…
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On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance. On this episode he talks about influential moments in his career. How one player's nagging injury changed the lens with which he v…
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On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever. Coach Caralla talks about his mentors that got him to the place he is now. How getting fired in back to back years shaped him and his resolve. How he became a master motivator to hi…
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We are super pumped to have Rick Huegli on this episode. Rick is the S&C director at Lakeside School in Seattle. Prior to that he was the S&C director at the University of Washington for Football. We talk about the difference between high school and college coaching. Why knowing the "person" is the most important factor in coaching high school athl…
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On this episode I sit down with Coach Tyler Ackerman of Elite Athlete Training Services to talk about training considerations for adolescent athletes. Coach Ackerman outlines his assessment parameters for incoming athletes, challenges with working in the private sector of strength and conditioning, KPIs and markers for programming progressions, saf…
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On this episode I interview Alec Pagan of RPE 11 about coaching strongman. He talks about the resistance he's faced coming from "outside" strongman. The lessons from traditional S&C which inform his programming. He talks about the best movements from strongman for traditional strength and conditioning. Learn more about Alec on his Instagram…
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Werbung in eigener Sache: Video-Kurs „Exzellent präsentieren in Microsoft Teams“ mit Anna Momber und Peter Claus Lamprecht. Hier klicken für alle Informationen zum Kurs! Was für ’ne Freude, nach langer Zeit UND endlich zum ersten Mal diese Stimme zu hören: Birgit Schürmann vom Podcast „Rhetorik, die im Kopf bleibt!“ ist in dieser Episode bei uns zu…
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On this episode I sit down with Coach Ryan Grubbs of Liberty University to talk about his return to play protocol and metrics for football athletes. Coach Grubbs outlines each phase of his return to play protocol, markers for progression, volume and intensity considerations, training environment considerations, keep the athlete involved with the te…
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