Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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In this show, Andrew sets out to pick apart the minds and strategies that Top Athletes and Industry leaders use to reach the pinnacle of their Sport. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all aspects of the Cycling and Mountain Bike Industry.Very MTB related
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All Chankya Neethi In Tamil
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Najlaa Neetoo is about empowerment, helping you stand up stronger and more confident after life throws at you some big lessons
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neetu roy bangalore https://escortservicesinbangalore.com/
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Hi this podcast is recitation of Om Namah Shivay mantra
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neetu roy delhi https://callgirlsindelhi.biz/
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The Hindi translation of Chanakya Neeti is a collection of aphorisms, said to be selected by Chanakya from the various shastras. Chapter 1 - 15 Business email: mailboxvs9@gmail.com
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This audiobook is a compilation of teachings by Chanakya, a prominent figure in ancient Indian literature. Among the numerous works of ethics literature in Sanskrit, Chanakya Neeti holds a significant place. It provides practical advice in a succinct style to lead a happy and successful life. Its main focus is to impart practical wisdom for every aspect of life. It emphasizes values like righteousness, culture, justice, peace, education, and the overall progress of human life. This book beau ...
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I'm Neetika, and I make podcasts. Through my podcast show, I want to educate my listeners about credit cards.
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Acharya Chanakya's knowledge is still relevant in this rapidly changing world. We can learn a lot from Chanakya Neeti Shastra which is the main theme of this podcast. Trying to understand how his ideas can be implemented in today's world. स तेजी से बदलती दुनिया में आचार्य चाणक्य का ज्ञान आज भी प्रासंगिक है। हम चाणक्य नीती शशत्र से बहुत कुछ सीख सकते हैं जो इस पॉडकास्ट का मुख्य विषय है। यह समझने की कोशिश की जा रही है कि उनके विचारों को आज की दुनिया में कैसे लागू किया जा सकता है ।
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236: The Truth About Forever Relationships And What We're Getting Wrong
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Welcome loves to a special episode of The Brave Table, where we dive deep into the heart of love and relationships. Celebrating 7 years of marriage with my husband, Ajit Nawalka, I’m uncovering the secrets to building a lasting, thriving relationship. From navigating breakups and divorces to reigniting the spark in long-term partnerships, I’m spill…
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235: Why An Alcohol-Free Lifestyle is the Health Trend We Need Now with Aishwarya Balaji
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Have you heard about the sober curious movement or wondering what it means to be sober curious? Hey, gorgeous souls! 🌟 Dr. Neeta Bhushan here, and I am beyond thrilled to welcome Aishwarya Balaji to this episode of The Brave Table, as we dive into this growing trend and explore its impact on health and lifestyle. Aishwarya is a serial Silicon Valle…
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234: What Every Sexual Abuse Survivor Needs To Know About Healing Childhood Wounds with Leilani Lei
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Welcome back, beautiful souls! I’m beyond excited to bring you this incredible episode featuring the amazing Leilani Lei, a true champion of diversity, equity, and inclusion. Leilani is a powerhouse creative director and a devoted solo mom of three. In this episode, we dive deep into what it means to be a good human, exploring the transformative po…
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#127: Val Di Sole WC Review Show by Crankbrothers.Wyn Masters and Eric Carter join the show.
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The 2024 World Cup Downhill racing is here and Wyn Masters and Eric Carter are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 4 in Val Di Sole, Italy. This series is brought to you by Crankbrothers. Be sure to check out all the latest HER…
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233: Why Big Energy Management Is the New Time Management With Erin King
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Welcome back, Brave Table fam! Today, we have an electrifying episode featuring the one and only Erin King. Erin is a three-time award-winning entrepreneur, best-selling author, keynote speaker, and one of the world's leading personal energy management experts. In this episode, we dive deep into the concept of 'Big Deal Energy' and explore how we c…
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232: Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem
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Is loneliness affecting your mental health? You’re not alone. Hello, Brave Table listeners! Today, we’re exploring the silent epidemic of loneliness and how to build meaningful connections. In this episode, I’m joined by my dear friend Simone Heng, who has literally written the book on loneliness! Simone is a leading authority on human connection a…
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#126: Leogang WC Review Show by Crankbrothers.Sven Martin joins the show.
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The 2024 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 3 in Leogang. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Sponsors: AG1…
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231: The Journey of Healing Through Motherhood With Tennis Star Shheethal Robin Uthappa
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Hey there, beautiful souls! Welcome to another heartfelt episode of The Brave Table Podcast. Today, I am so excited to be broadcasting live from Dubai with a truly special guest, the incredible Shheethal Robin Uthappa. Shheethal’s life story is nothing short of extraordinary - a true testament to resilience and growth. From her early days as a tenn…
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230: Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel
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Hey there, beautiful souls! Welcome to another enlightening episode of The Brave Table Podcast. Today, we have a special guest, Karishma Patel, host of the inspiring “It's Not Selfish” podcast. As a devoted caretaker to her visually impaired sister, Karishma’s journey is a testament to the transformative power of self-love and mental health. She sh…
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#125. Jackson Goldstone: From Junior Phenom to Elite Success. Dive into his WC triumphs, battle with injuries, and navigating the spotlight at a tender age
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Jackson Goldstone was destined for greatness in MTB, and what a dream first year in Elite Downhill MTB he had. Hailing from Squamish, BC, Jackson signed his first autograph at 6 years old and hasn't looked back since. He is currently sidelined after a crash at Hardline. Join us as we delve into his decision to pursue downhill over freeride, his epi…
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229: The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani
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Hey Brave Table Fam! It's Dr. Neeta Bhushan here, and in this episode, we’re going deep with the fabulous Lalitaa Suglani, award-winning psychologist, renowned leadership empowerment expert, international speaker and author. Today she's sharing her latest book “High Functioning Anxiety.” Lalitaa, with her therapist hat on, reminds us that embracing…
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228: Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha
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Hey there, beautiful souls! Welcome to another amazing episode of The Brave Table Podcast. Today, I am thrilled to have a very special guest—my incredible husband, entrepreneur, speaker and author, Ajit Nawalkha. We’re diving deep into the intricacies of marriage and family, sharing both the challenges we’ve faced and the values we’ve co-created as…
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227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy
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Hey Brave Table Fam! I’m beyond excited to welcome my dear friend Dr. Sahaj Kohli, founder of Brown Girl Therapy and author of the incredible new book, "What Will People Say?" In this episode, we’re diving deep into the unique social pressures faced by brown women and immigrant families, and exploring why cultural inclusivity in therapy is absolute…
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#124: Poland WC Review Show by Crankbrothers.Alan Milway joins the show.
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The 2024 World Cup Downhill racing is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 2 in Poland. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Sponsors: AG1 …
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226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani
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From surviving abusive relationships to managing nine businesses, balancing motherhood, and launching her first venture at the age of 15, Dr. Sara Al Madani's journey is nothing short of remarkable. With four TEDx talks under her belt and a debut on The Real Housewives of Dubai, she epitomizes the term powerhouse. Today, we are honored to welcome D…
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225: Beat Your Public Speaking Fear and Shine with Your True Self
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Welcome, friends, to today's episode of The Brave Table Podcast. I'm your host, Dr. Neeta Bhushan, and in this episode, we're delving deep into the transformative power of authenticity, self-expression, and personal empowerment. We'll explore the importance of embracing your uniqueness despite social pressures, and I'll share insights on navigating…
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224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan
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Hold onto your seats, because this highly anticipated episode is here! Join me on The Brave Table Podcast as I sit down with Teal Swan: New Thought Leader, Bestselling Author, and one of the top 15 Most Spiritually Influential Living People of 2023! Today we’re spilling the chai on some brave, somewhat controversial topics. We’re discussing the mod…
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223: Watch This If You’re Holding Back Your Truth in Favor of Perfection/Listen to This If You’re Holding Back Your Truth in Favor of Perfection
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Do you ever feel like you're not fully embracing who you are? Welcome, friends, to The Brave Table Podcast. I'm Dr. Neeta, and I invite you to join me as we explore bold, authentic living and the fears that often hold us back from expressing our true selves. Today, we're delving into the power of vulnerability and emotion as tools to confront our i…
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#123: Crankbrothers Fort William Review Show 2024.Sven Martin join the show.
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The 2024 World Cup Downhill racing is here and HERE Other Episode Sponsors: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle MANSCAPED If you head over to MANSCAPED.com and use code " movingtheneedle" you'll get…
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222: How Friendships and Self-Discovery Make Great Storytellers with Tehzeeb Ahmed
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Hey Brave Table fam, today we're whisked away to Dubai for a heart-to-heart with my dear friend Tehzeeb Ahmed, communications specialist, knowledge seeker, storyteller, and proud entrepreneur. In this episode, we’re spilling the tea on so many juicy topics. From liberated travel to redefining modern friendships, Tehzeeb and I reflect on personal gr…
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221: How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib
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Welcome friends to The Brave Table! In today’s episode, I’m joined by author and functional medicine practitioner, Dr. Navaz Habib as we delve into his book "Vagus Nerve Jumpstart," and uncover the essential role of the vagus nerve in nurturing overall health and happiness. Dr. Habib guides us through the intricate web connecting stress, inflammati…
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220: Smart Money Hacks: Doing Less to Achieve More with Kate Northrup
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Hey Brave Table Fam! Today, I'm thrilled to welcome my dear friend, Kate Northrup, to join me for a juicy conversation packed with so much wisdom. In this episode, we delve into her latest book, 'Do Less,' as Kate shares her journey through family challenges, health issues, and the impact of adversity while raising a family and growing a business. …
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219: Why Every Person is an Artist and How to Spark Your Creativity with James McCrae
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I am thrilled to welcome author, artist, and creative mastermind James McCrae to The Brave Table. Today, we’re celebrating James’ latest book, "The Art of You," and he’s here to spill the tea on why we need to reclaim creativity and play, and how artistic expression may just be the key to better mental health! Join us as we unpack our own creative …
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#122: Crankbrothers World Cup Downhill MTB Preview Show 2024.Sven Martin and Alan Milway join the show.
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2024 World Cup Downhill racing is here and HERE Other Episode Sponsors: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle MANSCAPED If you head over to MANSCAPED.com and use code " movingtheneedle" you'll get an …
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218: Why We're All So Stressed and What We Can Do About It with Mo Gowdat and Alice Law
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How do we become UNSTRESSABLE? Grab a seat at today’s Brave Table episode with Dr. Neeta and guests Mo Gawdat and Alice Law, as they break down the detrimental impact of stress in today’s hustle culture, and share how it inspired their latest book collaboration, “Unstressable.” Together, they explore the importance of processing suppressed emotions…
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217: Your Guide to Mastering the Beginner’s Mindset
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This week on The Brave Table Podcast, pull up a chair and join Dr. Neeta as she unpacks the idea of embracing change by developing a beginner's mindset. Can we overcome perfectionism, and gain new perspectives by unlearning what we think we know and taking a new approach to life with curiosity and openness? In this episode, Neeta reminds us to cour…
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216: How to Take Back Your Mind: A Guide to Mental Clarity with Dr. Michael Beckwith
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Are you curious about expanding inner wisdom? Looking for a deeper sense of spirituality without all the religious dogma? This week on The Brave Table, we welcome Dr. Michael Beckwith, a trailblazing figure in spirituality and a member of Oprah's SuperSoul 100 to join Dr. Neeta in brave conversations around spiritual liberation and the power of rec…
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215: Find Freedom From Codependency With Mark Groves + Kylie McBeath
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Join Dr. Neeta with special guests Mark Groves and Kylie McBeath as they dive into their insightful new book “Liberated Love,” exploring themes of relationships, codependency, and boundaries. You’ll learn what it means to find liberated love and the significance of a 'sacred pause' for personal growth and even healthier partnerships. Let’s get into…
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#121.Chris Seager: Deathgrip 2 World Exclusive! From humble filmer to getting featured on Netflix. Navigating MTB stars and the industry.
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Chris Seager, better known as Seags to the MTB industry has grown up as a humble filmer to now regarded as one of the top filmers of this new generation. Teaming up with Brendan Fairclough and Clay Porter to bring you Deathgrip 1 which featured on Netflix, they are now about to release the sequel Deathgrip 2. Learn all about filmmaking, getting it …
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214: How Psychedelics and Sex Can Transform Your Relationship with Dr. Cat Meyer
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In this transformative episode of The Brave Table, we dive into the realms of sex, psychedelics, and healing! Join Dr. Neeta in welcoming our guest Dr. Cat Meyer, who fearlessly shares her personal and professional journey through sex therapy and psychedelics. With warmth and candor, Dr. Meyer opens up about her own experiences with sexual trauma a…
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213: The Truth Behind Postpartum Rage and Depression
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Get ready for the most honest discussion about postpartum emotions and motherhood. In this episode of the Brave Table podcast, Dr. Neeta addresses the often-overlooked struggles of motherhood, such as postpartum rage and depression. She shares her own experiences with these emotional challenges and critiques the societal pressures for mothers to ma…
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212: How to Turn Your Story Into a Best Selling Book With Award-Winning Author Mary Adkins
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Come along on a journey of creativity and inspiration with Dr. Neeta and the incredible Mary Adkins, a former tenured lawyer, turned celebrated author and writing coach, as she shares her brave tale of ditching the norm to chase her wildest dreams. Together they dive into the joy of following your passions, the importance of nurturing your creative…
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211: How to Manage your Emotional Stress & Signs of Burnout as a Mother with Neeta Bhushan
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4 ways of managing your emotional stress & signs of burnout as a mother with Neeta Bhushan Join Dr. Neeta as she explores the emotional journey of motherhood, providing compassionate guidance and strategies to help mothers manage stress and nurture their well-being. Drawing from her own life experience as a mother of 2, a wife, and a busy life as a…
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#120. Anka Martin:Downhill to Enduro to multi-stage racing.Riding for causes bigger than yourself, epic tales from her journey in MTB. Life lessons and everything in between.
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Anka Martin has had an incredible and unique career in Mountain Biking. Anka started MTB in her twenties and then turned Pro competing in Downhill on the world stage. She transitioned to Enduro MTB in the early years notching up podiums and some incredible finishes in multiple stage races. She did not stop there, completing multiple Cape Epic races…
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210: How to buy back your time, ADHD brains, and time management with Dan Martell
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How to buy back your time, ADHD brains, and time management with Dan Martell Hello there Brave Table Fam! Welcome to an EXCITING episode with Wall Street best seller Dan Martell, author of wildly popular book, Buy Back Your Time. What you may not know is that Dan at a very young age almost took his life, was in juvenile prison twice, and has now so…
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209: 3 Secrets to HEALTHY FIGHTS Every Couple Should Master with Dr. Neeta Bhushan
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3 things I learned during a fight (with my partner) & how to repair effectively Who’s the one that gets triggered? A relationship that never fights is one Ever fought with a loved one and you just wanted them to read your mind? Or are you the stubborn, resistant one who gives the silent treatment? In this episode we are diving into conflict resolut…
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208: Taking 10 years to write your story, rewriting cultural narratives, pursuing your dreams with Journalist Sara Hamdan
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Hey, Brave Table fam! Today’s episode is for anyone who's ever chased a seemingly impossible dream. Today's guest is a journalist-turned-author who spent 10 years crafting a novel to spark a six-figure, two-book deal at an auction – a record-breaking feat for a female author in the Middle East! What you’ll get from this episode… How to become the a…
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207: How to Reframe & Begin Healing Your Parental Relationships? Listen To This To Learn How with Neeta Bhushan
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How to Reframe & Begin Healing Your Parental Relationships? Listen To This To Learn How with Neeta Bhushan Hey Brave Table Fam! Join us in this space where we can all be a little more brave. We are braving family dynamics today. Do you have a parent figure, elder, that just triggers you? Maybe you’ve had rough patches with them over the years- if t…
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#119. Dakotah Norton: Humble beginnings to earning your way to the top of the sport of Downhill.
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Dakotah Norton had a late start to his Downhill career but that is not holding him back. Humble beginnings to World Cup Podiums and Multiple US National Titles. This conversation does not disappoint and covers the role the mental side plays in the sport among many topics. Norton has earned his spot in the sport. Uncover the secrets behind his rapid…
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206: Surviving Cancer and Making The Most of YOUR ONE LIFE with Alex Echols
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Hey Brave Table fam! In today’s episode, we talk about life-altering moments and changing the trajectory of your own life against all odds. Our amazing guest, Alex Echols, is a stage 4 cancer survivor, and not to mention a best-selling author and former DreamWorks executive. Through his organization, One Life, he empowers others to live boldly, emp…
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205: The Five Signs You Are Due For A Career Change with Dr. Neeta Bhushan
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Hey Brave Table Fam! Ever wonder how to know when it's time to change career paths? In this episode, I explore the signs that may indicate it's time to shift gears. We’re talking about five key indicators: a constant curiosity for learning new things, dedicating more time to personal projects, feeling a lack of excitement in current work, experienc…
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204: Surviving Cancel Culture and Rising Above The Hate with Julia Mazur
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In this episode, we delve into the harrowing experience of facing online bullying after experiencing public humiliation and cancellation, exploring the journey from humiliation to resilience. Today’s guest, Julia Mazur, expresses vulnerability as she shares her personal story of overcoming her worst fear and finding her message through life's messe…
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203: Here’s Why Chasing After Happiness Can Be Burning You Out
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Hey Brave Table fam! In today’s episode, we discuss the controversial dangers of seeking external validation – speaking from personal experiences and societal observations. Reflecting on my journey of self-marriage in Bali (read as: my Eat, Pray, Love moment), I learned the importance of prioritizing self-love. From the impact of social media detox…
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#118. HARDLINE Review with Sven Martin supported by Crankbrothers
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Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down RED BULL HARDLINE held in Tasmania This podcast series is brought to you by Crankbrothers. Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in …
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202: Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth with Melissa Ruiz
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Hey Brave Table fam! Ever struggle to take that first step? Then you’ll LOVE this conversation. In today’s episode, we explore the intersection of money trauma, spiritual calling, and embracing authenticity with our special guest, Melissa Ruiz. Melissa is the visionary behind Melissa Ruiz Empowerment, a soulful business coaching platform dedicated …
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201: Don't Let Trauma Bring You Drama with Dr. Scott Lyons
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Hey, Brave Table fam! In today’s conversation, Dr. Scott Lyons and I delve into the profound impact of trauma on the body and the pivotal role of somatic therapy in the healing process. Dr. Lyons stresses how trauma deeply embeds itself within our nervous system and cells, highlighting the significance of infusing play and humor into our lives to r…
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#116. Oscar Saiz: Learn tricks of the trade and inside stories, technical coach to the stars of MTB.
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2:27:17
Oscar Saiz was a top Downhill racer with an illustrious career spanning 2 decades. He is now one of the most sought-after technical coaches in MTB and Road. Join this fascinating chat between us where we dive into high performance on and off the bike and lessons you can take to life. We cover it all including how to get comfortable under pressure a…
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200: Lose The Victim Mentality – This EXPERT Tells You HOW with Dr. Meghana Dikshit
38:34
38:34
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38:34
Summary: Hey Brave Table fam! Thanks for tuning in on this episode with Dr. Meghana Dikshit. Join us as we uncover the secrets of Agada Tantra and its profound impact on mental health and personal growth. Drawing from ancient wisdom and contemporary neuroscience, Dr. Dikshit is an esteemed author of "You Matter and Brain," and a Brain Performance E…
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199: Heartbroken? Here’s How to HEAL and ATTRACT the Love You Deserve with Adora Aiza
51:34
51:34
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51:34
Feeling burnt after getting out of a relationship? Hey Brave Table Fam, great to see you here! Join us in today’s episode as we talk about what comes next after a breakup, navigating the terrain of love, loss and personal evolution with the remarkable Adora Aiza, a revered relationship coach and transformative speaker. We are honored to be joined b…
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198: Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye
50:19
50:19
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50:19
Hey there, Brave Table fam! Today, we're all about the grind, the grit, and making strides towards our dreams and diving deep into a pivotal question that can shape the course of your life: What's your vision of yourself, your life, and who you want to be? We're tackling the importance of showing up, giving it everything you've got, and never backi…
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