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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Ich bin Natalie und ich lebe mittlerweile über 10 Jahre frei von Industriezucker, allen Zuckeralternativen und Süßungsmitteln. Das war die beste Entscheidung meines Lebens, die zu einer Reise zu mir selbst geführt hat und in diesem Podcast möchte ich dir meine Geschichte erzählen. Dich an die Hand nehmen und dir Mut machen, damit auch Du in deine volle Energie kommst und für dich Los gehst! Deine Natalie.
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Imprint with Natalie Walton focuses on how to create a home and life you love. Featuring interviews and insights with inspiring creatives, entrepreneurs and experts from around the world. Imprint explores life lessons that can have a big impact on both your well-being and the world. And simplifies the decision-making process to help you design a life doing what you love. Learn more at nataliewalton.com
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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This is my first podcast and I hope that the information, advice and tips is helpful for all. If you ever have a suggestion of something for me to talk about please don't hesitate to contact me.
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Hosted by Natalie Miles acclaimed psychic medium, channel and writer sharing weekly energy forecasts on what you can expect for the week ahead. She channels through what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Natalie has been sharing energy forecasts since 2017 and has predicted many global ev ...
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You are in the right place if you are a women in business who is ready to grow from 5 figures to 6 figures and beyond. In this podcast I share with you How To Sell With Confidence by digging deeper into the leader within and exploring your unstoppable self. If you are ready to have some Unstoppable Conversations then listen in! I am Nat Tolhopf- Sales and Confidence coach who digs kicking your butt into imperfect action.
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Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
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Welcome to Learn English With Natalie! Do you want to brush up on your conversational English but you're just too busy? Want to broaden your English vocabulary and learn English language skills that will enhance your everyday English conversations? This podcast is for you! The Learn English With Natalie podcast allows you to do all of this in short, manageable lessons that you can access weekly and on-the-go and the best part?... it's absolutely free! Download FREE resources designed to acco ...
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Welcome to Natalie's amazing things! , where amazing things happen. I am a My hero academia fan and I am going into 6th grade this year! My Scratch account (follow me): https://scratch.mit.edu/users/NatalieB314/
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Millenial. Expat. Dreamer. Writer. Boarder. And lots of other things. Living my life, writing my book and talking about it on air. Have a listen! Cover art photo by http://instagram.com/jamakassi
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Welcome to Consciously Blooming, your destination podcast for mindfulness, wellness, and food for thought conversation with your host, Natalie Green. As a 20-something year old on the journey to grow into the best version of herself each and every day, join her on this journey to better understand yourself, others, and the universe through weekly episodes.
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Are You Missing This Key Ingredient to Feeling Amazing in Midlife? Could something as simple as minerals be the missing piece to your health struggles? We’re talking about the silent epidemic—mineral deficiency—and why it’s hitting so many of us in midlife. Why are 90% of Americans deficient? What does it have to do with the way food is grown? And …
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Natalie shares all about Riley’s 40th birthday weekend! How her plans to Mexico City ended up getting canceled last minute forcing her to pivot! Plus, an update on Piper's ear infection and the alternative medicines she is using that are healing her! Enjoy the show! EveryPlate.com/PODCAST and enter code hungry599 for dinners at just $5.99 per servi…
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Happy Thursday! This episode had the intent s of discussing all recent Bravo drama, but snowballed into all things Taylor Swift, Canada, Wicked, Holiday Scaries, and Wedding Scaries. This is for anyone who just wants to listen to two girls talk like their on Facetime. PS- Nat is watching Disclaimer on MAX and Sara has been catching up on Bravo. We …
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Unlock the secrets of mastering English past tense verbs and elevate your language skills to new heights! We kick off this captivating mini-series of talking about the tenses by unraveling the nuances of the past tense, all while focusing on the straightforward simplicity of regular verbs. Ever struggled to recall those tricky irregular verbs? Fear…
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I’m opening up about my journey—from being a high-achieving, type-A lawyer to becoming a calm, fulfilled, and purpose-driven woman, wife, and mom. Along the way, I faced big challenges and learned invaluable lessons about failure, balancing life, finding calm, and letting go of limiting beliefs. In this episode, I share the key transformations I’ve…
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Are you circling in confusion about a decision you need to make? Be careful. This can make you feel safe. But deep down you know the right decision. You just need to step into discomfort and face your fear head on. On the other side is growth and progress. Come listen to this episode to get the encouragement and strategies you need to make a decisi…
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In this episode, Natalie sits with IFS therapist, author, and meditation teacher Ralph De La Rosa to discuss his new book, Outshining Trauma: A New Vision of Radical Self-Compassion. Topics Discussed: 1. Blending meditation and IFS 2. True mindfulness; not looking at thoughts as the enemy 3. Buddhism meditation and IFS 4. Discussion of the book's t…
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Welcome to this week’s forecast November 17th - 23rd. Channeled insight on what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Enjoy listening! If you found…
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In this episode, we chat with Rebecca, an expectant twin mom and surgical resident, about her enlightening journey through pregnancy. Rebecca opens up about how she has come to realize that control is an illusion, especially in the context of balancing her demanding career and personal life. She shares her experiences of the profound importance of …
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Discover the power of diversification! In this episode, Nat explores different revenue streams for online businesses, including coaching, courses, affiliate marketing, and more. She shares a behind the scenes look at how she uses multiple revenue streams to provide her business with consistent income and serve different client bases. Don't miss thi…
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On Tuesday, we shared the stories of young teachers in the Erie School District and their views on school climate, parental involvement, and the realities of the teaching profession. With us was: • Erie Education Association President Mary Theuerkauf • PSEA Regional Field Director Marcus Schlegel • EPS Speech Pathologist Jill Nolan • Strong Vincent…
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Let’s talk bone health. Think it’s just a “later” problem? Dr. Vonda Wright says otherwise. In this episode, we're digging into why you need to care about bone density—now. Wondering if lifting heavy actually matters? Or how hormone therapy plays a role in keeping bones strong? Dr. Wright, an orthopedic surgeon, gets real about the choices women ne…
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Apply for a Complementary Scale Strategy Session (for businesses generating a minimum of 500k) https://scaleit.ceo/natalie Bonus alert! This episode of Midlife Conversations is a can’t-miss chat with one of my best friends, Allison Maslin, and we go deep into what it takes to live fully—right now, in midlife. But here’s the thing: this isn’t your t…
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Unlock the secrets of mastering formal and informal language styles that fit every situation you encounter. Journey with me, Natalie, as I navigate the structured intricacies of formal language, perfect for professional and academic interactions, alongside the relaxed, conversational nature of informal language, ideal for social connections. Throug…
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Natalie solo rants about everyone getting sick right before two big trips, a walk down wedding date memory lane, and her analogy about how this election is similar to divorced parents. Plus, she shares her thoughts on connecting with an old friend and the silly gift she is getting Riley for his birthday. Enjoy the show! Sponsor: betterhelp.com/conv…
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Are you amazing at keeping everything running smoothly but finding it hard to feel truly happy? If you’re a mom who’s juggling endless to-do lists, managing every detail, and still feeling like joy is just out of reach, this episode is for you. Join me as we dive into why high-achieving moms often feel stuck between perfection and happiness. We’ll …
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Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we’re diving into some seriously eye-opening topics about midlife wellness. Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces …
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In this week's episode, you'll discover the meanings behind idioms like "hit the nail on the head" and "let the cat out of the bag," and learn how to use them with confidence in everyday conversations. Join our growing community as we navigate these expressions together and share your own English learning journey with us! Our community continues to…
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Freedom is a word that gets thrown around a lot when it comes to becoming your own boss. But for Alana Fletcher, going down the path of interior design almost 20 years ago has truly enabled her to create a family-friendly career, as a single mum to two children. Come listen to our conversation where Alana shares: How she got her first clients, and …
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Welcome to this week’s forecast November 10th-16th. It’s a full moon week! Channeled insight on what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Enjoy li…
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Ever thought the air inside your home might be worse than the air outside? Yeah, sounds wild, but in this episode of Midlife Conversations, I dive into this crucial (and surprising!) topic with Mike Feldstein, founder of Jasper air filters. What’s really lurking in our indoor air? And why does it matter so much for things like sleep, aging, and you…
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The hilarious Mama Puche joins the conversation to catch us up on life, Miss Universe, her thoughts about her SIL Riley…Plus, find out how much money her and Natalie’s sister won during their spontaneous night out at the casino! Enjoy! Sponsor: Get 10 FREE meals at HelloFresh dot com slash freehungry. Applied across 7 boxes, new subscribers only, v…
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Do you find yourself constantly replaying situations in your head, worrying if you’re doing enough as a mom, and feeling stuck in a cycle of negative thoughts? You’re not alone! In this episode, I dive into practical tools to help you stop overthinking, challenge those negative thoughts, and reclaim your peace of mind. Whether you’re struggling wit…
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Sign Up for the FREE Masterclass: www.midlifeconversations.com/gut Ever feel like you’re doing everything right but still struggling with your health? This week, I’m chatting with my friend Laura Frontiero, aka the Gut Genie, about something most of us never even think about… parasites. Yep, and this episode is gonna blow your mind. We dive into my…
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Ever wondered why English conversations sound so natural and effortless? Unravel the secret by mastering idioms and expressions that native speakers use daily. Join me, Natalie, as we explore the art of using idioms like "break the ice" and "hit the nail on the head," and discover how these phrases can transform your language skills. We also revisi…
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If you’re a creative business owner, you know that you can’t just launch a website and sit back and wait for clients and customers to come knocking on your door. There are many tools and software to help you create your product or service. But for me, NOTHING is more powerful than turning a prospect into a customer than having a streamlined lead fl…
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In this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to Always Run. Topics Discussed: 1. Running as a mirror for life, and parts. 2. The ultra running experience and its connection to Self energy 3. Strivin…
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Welcome to this week’s forecast November 3rd- 9th. Channeled insight on what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Enjoy listening! If you found th…
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Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you. Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles i…
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Have you ever had your spouse come home stressed and before you know it you're feeling stressed, too? This is mirroring, and it's what happens automatically because of mirror neurons. But just because it's automatic doesn't mean it's the only way. In fact, there's a much better way of approaching your spouse and your marriage when your partner is f…
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In this episode, we sit down with twin mom Kristen, a mental health advocate specializing in children and twin moms, as she shares her journey of burnout and discovery of self-care strategies. Kristen delves into the importance of understanding the sensory system and prioritizing self-care to avoid burnout and be better parents. We discuss practica…
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Start Using a Carol Bike Today Risk Free: midlifeconversations.com/carolbike Ever wish you could get the benefits of an intense workout without spending hours in the gym? Same. That’s why I sat down with Ulrich Dempfle, the genius behind Carol Bikes, to dive into ReHIIT—reduced exertion high-intensity interval training. It’s not just revolutionary;…
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Leading interior designer Leanne Ford is all about worrying less, embracing mess and focussing more on creativity than the outcome. Come listen to our conversation where she shares her journey into the world of interiors, why she still struggles to call herself an interior designer and whether she will ever abandon white, even while everyone else i…
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Unlock the secrets of combining English learning with the thrill of Halloween cinema! This podcast episode promises to transform your language skills using the magic of film. Discover how to make your movie nights double as English lessons with tips like pausing to practice dialogue, turning on subtitles to enhance comprehension, and using scene tr…
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