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This podcast will share personal stories and expert insight on mental health and addiction issues. Now, more than ever, people seek help and answers for their struggles with mental health and addiction, either personally or to help the ones they love. So, whether you're looking for answers for yourself or a loved one, join us on this journey to better understand and support those struggling with mental health and addiction.
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Dan Caldwell, an Interventionist, Talks about The Process & The Myths of Interventions
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In this episode, Heather's interviews Dan Caldwell of Caldwell Counseling Center who is both a Counselor and Interventionist on the topic of Interventions. If you need a better understanding about interventions and the process, because possibly you have been considering getting help for a loved one, then this show will give you valuable information…
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Stop Being Surprised! How to Manage Your Emotions in a Relationship with a High Conflict Co-Parent
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In this episode, you're going to learn tips to help you keep your emotions in check post-divorce when you are in an on-going relationship with a high conflict co-parent. If you struggle to keep the drama out communicating with your ex-spouse or constantly feel shocked by his/her behaviors, this show will give you a renewed sense of hope and strateg…
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Man Courage - Helping Men Feel More Connected
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In this episode, Heather interviews Mike Haney, who is the Founder of Man Courage. As a men's coach, Mike helps successful, professional men find peace and confidence at home and connect better with their wives, children, family and community. He has had 30+ years of life experiences as a husband, single parent, dad and step-dad, and understands th…
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Unpacking Postpartum Depression
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In this episode, Heather interviews Janda Shipp, RN, postpartum survivor and single mom who is passionate about helping new moms and their family members gain the necessary tools to understand and deal with this serious mental health illness that can affect new moms soon after having a baby. Heather and Janda discuss very candidly the feelings and …
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10 Favorite Quotes To Get You Through Difficult Times
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In this episode, Heather shares 10 of her favorite quotes, life lessons, and sayings that she has memorized from her years in recovery to get her through difficult moments and seasons in her life that she hopes that sharing with her listeners will help them when challenging moments arise. Connect with me: Website: https://fixingthefix.com/ Instagra…
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Hope Prevails A Veteran's Transformation from Homelessness to Helping Others
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In this episode, Heather interviews Charles Brantley, a Navy Veteran who turned to alcohol and drugs to cope with his depression and anxiety after discharging from the military. He became homeless and lived hopelessly with his substance use disorder and mental health issues for 25 years. He talks about finding AA and getting sober and how his life …
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In this episode, Heather explains the importance of communicating effectively and asking more questions instead of wondering what someone else is thinking, and using our voice to speak up for ourselves instead of “sweeping it under the rug”. She gives several instances of ineffective communication in relationships; then she follows up with examples…
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Unfixable: When to Stop Repairing Others and Start Repairing Yourself
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Welcome to the inaugural episode of the Fixing The Fix podcast! In this episode, your host, Heather Rhodes, introduces you to the core mission and purpose of the podcast, which is to help you shift your focus from trying to fix others to focusing on your own personal growth and development. Heather shares her own experiences and insights to help yo…
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Spinning the Self-Care Wheel: Mastering Boundaries for a Balanced Life
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In this episode, Heather Rhodess urges listeners to prioritize self-care and establish boundaries across various aspects of their lives by referring to the self-care wheel. Be sure to subscribe to the podcast anywhere you listen to podcast: pod.link/1682578577 Connect with me: Website: https://fixingthefix.com/ Instagram: https://www.instagram.com/…
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