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Spinning the Self-Care Wheel: Mastering Boundaries for a Balanced Life
Manage episode 361715821 series 3450307
Kandungan disediakan oleh Heather Rhodes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Rhodes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Heather Rhodess urges listeners to prioritize self-care and establish boundaries across various aspects of their lives by referring to the self-care wheel.
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Website: https://fixingthefix.com/
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