To give you the best possible experience, this site uses cookies. Review our Privacy Policy and Terms of Service to learn more. Faham!

Podcast Fitne

Fitne awam [search 0]
lebih
Download the App!
Get it on App Store Get it on Google Play
show episodes
 
Artwork

1
Das Fitnessmagazin

Bayerischer Rundfunk

Unsubscribe
Unsubscribe
 Mingguan
 
Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
…   continue reading
 
Artwork

1
Radio Fitness Revolucionario

Marcos Vázquez

Unsubscribe
Unsubscribe
 Mingguan+
 
Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
…   continue reading
 
Artwork

1
FitnessFAQs Podcast

FitnessFAQs

Unsubscribe
Unsubscribe
 Bulanan
 
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
…   continue reading
 
Artwork

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Unsubscribe
Unsubscribe
 Harian
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…   continue reading
 
Artwork

1
forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

Unsubscribe
Unsubscribe
 Mingguan
 
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
…   continue reading
 
Artwork

1
Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

Unsubscribe
Unsubscribe
 Mingguan
 
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
…   continue reading
 
Artwork

1
40+ Fitness Podcast

Allan Misner

Unsubscribe
Unsubscribe
 Mingguan
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…   continue reading
 
Artwork

1
The Fitnessista Podcast: Healthy In Real Life

Gina Harney

Unsubscribe
Unsubscribe
 Bulanan+
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
…   continue reading
 
Artwork

1
Talking Elite Fitness

Tommy Marquez & Sean Woodland

Unsubscribe
Unsubscribe
 Mingguan+
 
CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
…   continue reading
 
Artwork

1
Smartare Fitness Podden

Presenteras av Certan

Unsubscribe
Unsubscribe
 Bulanan+
 
Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
…   continue reading
 
Artwork

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Unsubscribe
Unsubscribe
 Mingguan+
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…   continue reading
 
Artwork

1
Faktuel Fitness

Jonas Germann

Unsubscribe
Unsubscribe
 Bulanan+
 
Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.
…   continue reading
 
Artwork

1
Fitness en la Nube

Luis Carballo

Unsubscribe
Unsubscribe
 Mingguan
 
En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
…   continue reading
 
Artwork

1
Fitness Confidential with Vinnie Tortorich

Vinnie Tortorich

Unsubscribe
Unsubscribe
 Bulanan
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
…   continue reading
 
Artwork

1
Fitness 4 Time Podcast

Nikolaj Rønnow

Unsubscribe
Unsubscribe
 Mingguan
 
Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuff Events Athletes Traning Behind The Scenes you name it ... if it's fitness for time ... I'll cover it
…   continue reading
 
Artwork

1
Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

Unsubscribe
Unsubscribe
 Mingguan
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
…   continue reading
 
Artwork

1
Think Fitness Life

Matt Gluckman & Eric Menchi

Unsubscribe
Unsubscribe
 Bulanan
 
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…   continue reading
 
Artwork

1
Fitness First

Jake Mayes

Unsubscribe
Unsubscribe
 Mingguan+
 
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
…   continue reading
 
Artwork

1
Make Fitness Great Again

Jake Abel

Unsubscribe
Unsubscribe
 Bulanan
 
"Make Fitness Great Again" Welcome to "Make Fitness Great Again," where we dive deep into the world of fitness, bodybuilding, business, and everything in between. Whether you're a fitness enthusiast, a business owner, or someone just looking to level up, this podcast has something for you. Join us as we chat with industry leaders, successful entrepreneurs, and fitness pros who share their insights, stories, and tips on making fitness a lifestyle and business a success. From workout tips to b ...
…   continue reading
 
Artwork

1
Za Hranicí Fitness

Charlie a Gárl

Unsubscribe
Unsubscribe
 Bulanan+
 
Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
…   continue reading
 
Artwork

1
The Lens On Fitness Podcast

Valerie Williams

Unsubscribe
Unsubscribe
 Mingguan
 
The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
…   continue reading
 
Artwork

1
GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

Unsubscribe
Unsubscribe
 Bulanan+
 
Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...
…   continue reading
 
Artwork

1
Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

Unsubscribe
Unsubscribe
 Bulanan+
 
Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
…   continue reading
 
Artwork

1
FitMitTuro Fitness Podcast

Turo Virta

Unsubscribe
Unsubscribe
 Mingguan
 
Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo
…   continue reading
 
Loading …
show series
 
Artwork

1
Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

Play Pause
35:18
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
35:18
 
If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
…   continue reading
 
Artwork

1
What Gets Measured Gets Improved 11:05

Play Pause
11:05
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
11:05
 
Tracking fitness activities can be valuable. During today's ten-minute walk, Dave shares a recent YouTube comment about counting steps and how that (for some) can have great value. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your…
…   continue reading
 
Artwork

1
What’s next for Nuclear Fit? – James Parrish and Sam Alexander 47:09

Play Pause
47:09
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
47:09
 
This week we are joined by James and Sam to discuss Nuclear Fit. Nuclear Fit is a race that is coming to the end of its second year with it’s season closing event on 28 September 2024. We discuss how the past two years have gone and what they have learned so far. We also chat about what athletes can expect in September and in 2025. Finally we provi…
…   continue reading
 
Artwork

1
2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching) 1:49:36

Play Pause
1:49:36
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
1:49:36
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58) The #1 cause of death for pregnant women. (12:23) The craziest abduction story ever. (17:40) Angels or demons? (20:28) Sal’s opens up on his ongoing spiritual journey…
…   continue reading
 
Artwork

1
Is ADHD a barrier to learning music? 21:14

Play Pause
21:14
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
21:14
 
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
…   continue reading
 
Artwork

1
Ep.110 - Peak Week Update | How I Am Preparing For My Bodybuilding Show 26:01

Play Pause
26:01
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
26:01
 
In this episode of The Fitness Beginner Podcast, we discuss how I have been preparing for my bodybuilding show so far, what I am doing for "Peak Week", what my plans are for after the show... and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
…   continue reading
 
Artwork

1
338 - What Even Is An Injury? (An Athlete's Perspective) 16:07

Play Pause
16:07
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
16:07
 
This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
…   continue reading
 
Artwork

1
ICN Australian President- Tony Lanciano 59:22

Play Pause
59:22
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
59:22
 
In this episode, we dive deep into the world of natural bodybuilding with Tony, covering everything from the origins of ICN (International Competitors Network) to the evolution of the sport. Here’s what we’ll be discussing: Introduction: The Story of ICN & Why Natural? We kick things off by exploring the history of ICN, the importance of staying na…
…   continue reading
 
Artwork

1
The Benefits Of Walking Speeds That Don't Match 11:00

Play Pause
11:00
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
11:00
 
Walking with someone whose pace is different than yours can be a challenge. During today's ten-minute walk, Dave looks at several benefits from both sides of the equation...that is, having to slow down or speed up to match the other person. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download …
…   continue reading
 
Artwork

1
Ep.228 Growth Is a Choice: How to Break Free and Evolve 6:58

Play Pause
6:58
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
6:58
 
Feeling stuck? In this episode, we’re exploring how choosing growth can transform your life in ways you never imagined. Whether it’s in your career, relationships, or personal development, growth is a choice that leads to lasting change. We’ll discuss common habits that hold you back, why some people struggle to grow, and the incredible benefits th…
…   continue reading
 
Artwork

1
Ep180 - The Best Push/Pull Workout You Can Do At Home! Fit Over 50 8:18

Play Pause
8:18
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
8:18
 
https://TopFitnessStrategies.com People often ask me about easy workouts. Well, this workout may not be easy, but it's convenient and you can do it at home! What am I talking about? P90X Chest and Back workout! It's intense and it will work you! Listen to what I have to say and leave me a comment with your thoughts! Here's the link to my home gym s…
…   continue reading
 
Artwork

1
BestOf: 10 zeitsparende Tricks für mehr Muskeln 41:47

Play Pause
41:47
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
41:47
 
Maximale Fitness, minimaler Stressfaktor – jeden Sonntag im kostenlosen Dranbleiber-Newsletter. Wie wäre es, wenn Du Deine Muskeln um bis zu 32% effektiver trainieren könntest – ohne nennenswert mehr Zeit investieren zu müssen? Was nach Zauberei (oder Doping) klingt, ist tatsächlich völlig legal – und wenig bekannt: Es ist die Magie Deiner Gedanken…
…   continue reading
 
Artwork

1
140G: Krise in der Physiotherapie? | Expertenmeinung von Physiotherapeut Felix Förster 52:45

Play Pause
52:45
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
52:45
 
In der heutigen Folge nehmen wir dich mit auf eine aufschlussreiche Reise in die Welt der Physiotherapie, inspiriert von der Dokumentation „Physiotherapie – Ein hinkendes System?“ Die Doku malt ein eher düsteres Bild von der Physiotherapie, und wir stellen uns die Frage: Ist das System wirklich so problematisch, wie es dargestellt wird? Ich habe mi…
…   continue reading
 
Artwork

1
The Lie of High Carbs - Episode 2532 1:04:18

Play Pause
1:04:18
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
1:04:18
 
Episode 2532 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's own journey through weight loss, the lie of high carbs, diet mentality, and more. https://vinnietortorich.com/2024/08/the-lie-of-high-carbs-episode-2532 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Lie of High Carbs Vinnie e…
…   continue reading
 
Artwork

1
The Best Methods to Combat Rapid Aging at 44 and 60 36:16

Play Pause
36:16
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
36:16
 
This week's Addicted to Fitness investigates the recent study that suggests adults age rapidly at two specific ages. Nick and Shannon describe the findings of a recent study that suggests a significant amount of our molecules undergo dramatic changes at ages 44 and 60. They also provide a proactive approach to combat these rapid aging stages with p…
…   continue reading
 
Artwork

1
Let's Talk About TV 11:09

Play Pause
11:09
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
11:09
 
Sitting for long periods of time is dangerous. During today's ten-minute walk, Dave talks about research that looks at the impact of sitting and watching TV. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit mega…
…   continue reading
 
Artwork

1
2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) 36:23

Play Pause
36:23
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
36:23
 
GLP-1s, here to stay? (1:59) A culture-shifting moment in history. (7:20) Why we made MAPS GLP-1. (10:11) GLP-1s effect on the body and setting the narrative on the proper use. (15:48) Why being under muscled is an overshadowed chronic health issue. (22:22) Developing strategies to mitigate potential health issues on a GLP-1. (25:03) Introducing MA…
…   continue reading
 
Artwork

1
51: How to Slash Membership Suspensions to Boost Revenue 12:16

Play Pause
12:16
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
12:16
 
Here are the five things you'll learn from this episode of The Business of Fitness Podcast: Strategies to reduce membership suspensions and their impact on your business. The importance of identifying and addressing common reasons for suspensions. How to implement policies to manage and limit the frequency of suspensions. Innovative approaches, lik…
…   continue reading
 
Artwork

1
Five Things People Get Wrong About Walking 11:06

Play Pause
11:06
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
11:06
 
Most people never give walking a second thought, but when they do they're probably wrong. During today's ten-minute walk, Dave talks about five things most people get wrong about walking. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more abo…
…   continue reading
 
Artwork

1
342. 10 brutal ehrliche Gründe wieso du kaum Muskeln aufbaust und nie deine Wunschfigur erreichst! 26:43

Play Pause
26:43
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
26:43
 
ONLINE-COACHING SOMMER AKTION! Nur jetzt im August gibt es -10% auf all meine Coachingpakete! Schreib mir dafür einfach über meine Homepage www.marcdrossel.de über mein Kontaktformular! Einfach oben auf den orangenen Button klicken und das Formular ausfüllen! Oder schreib mir direkt auf Instagram über meinen Account "@marc_drossel"! In dieser Podca…
…   continue reading
 
Artwork

1
A Powerful Walking Mindset 11:01

Play Pause
11:01
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
11:01
 
How we think about walking can be powerful. During today's ten-minute walk, Dave shares a recent comment about mindset. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
…   continue reading
 
Artwork

1
2409: How to Increase Your Bench Press, Tracking Calories Vs. Macros, the Truth About Fitness Challenges & More (Listener Live Coaching) 1:28:11

Play Pause
1:28:11
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
1:28:11
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Six warning signs you are not healthy and what you can do about it. (1:45) The real Nacho Libre. (21:49) Admiring old-time strength athletes. (26:16) The guy's ‘douchiest’ looks. (30:49) Growth spurts. (36:12) Hardcore gyms are the best! (40:09) M…
…   continue reading
 
Artwork

1
Moving Forward with Meagan Hawkes - Episode 2531 1:14:45

Play Pause
1:14:45
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
1:14:45
 
Episode 2531 - On this Friday's show Vinnie Tortorich welcomes Meagan Hawkes and they discuss how she's been moving forward with her progress, cycling and equipment, and more. https://vinnietortorich.com/2024/08/moving-forward-meagan-hawkes-episode-2531 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Moving Forward V…
…   continue reading
 
Artwork

1
How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118 27:24

Play Pause
27:24
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
27:24
 
Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
…   continue reading
 
Artwork

1
Más no es mejor, mejor es mejor 20:06

Play Pause
20:06
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
20:06
 
Cuando alguien quiere ponerse en forma, de repente pone su vida patas arriba y ahora su GRAN proyecto de vida se convierte en hacer todo lo humanamente posible para ponerse en forma. Sin embargo ese GRAN proyecto suele acabar abandonado por muchos motivos. Porque no eres capaz de aguantar tanta exigencia o simplemente porque no tienes tiempo. Pero …
…   continue reading
 
Artwork

1
Location Matters 11:07

Play Pause
11:07
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
11:07
 
Not every location is ideal. During today's ten-minute walk, Dave talks about several ways that where you live can impact your commitment to walking. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm…
…   continue reading
 
Artwork

1
2408: Why Lack of Recovery May Be Destroying Your Gains, the Importance of Time Under Tension for Building Strength & Size, the Importance of Range of Motion Vs. Weight Lifted & More 1:24:07

Play Pause
1:24:07
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
1:24:07
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Should you eat breakfast? Or what should you do before you eat breakfast? (1:45) When a rebrand makes something cool again. (26:14) Why are we policing the internet all of a …
…   continue reading
 
Artwork

1
The PFAA Supplies Demands and Previewing the Masters Games with Bob Jennings and Joe Linton 1:17:50

Play Pause
1:17:50
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
1:17:50
 
The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit G…
…   continue reading
 
Artwork

1
Is This Stealing Your Walking Joy? 11:05

Play Pause
11:05
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
11:05
 
Fitness is hard. During today's ten-minute walk, Dave talks about a way we can actually make it even harder. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
…   continue reading
 
Artwork

1
Overcoming Emotional Eating and Binge Habits: An Inspiring Conversation with Jordan Syatt 36:17

Play Pause
36:17
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
36:17
 
Send us a Text Message. In this rebroadcast episode I talked with my coach and mentor Jordan Syatt (@syattfitness) about his personal journey, from his childhood struggles with health and family dynamics to becoming in my opinion one of the best coaches and mentors in whole fitness industry. We dive deep into the challenges of emotional eating, bin…
…   continue reading
 
Artwork

1
Kalorier är inte allt, eller? – Energiserien del 2 37:28

Play Pause
37:28
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
37:28
 
När du hör folk ropa att "kalorier inte är allt" så lyssna inte, spring därifrån snabbt! För kalorier är grundstommen i en människas (eller annan arts) viktstatus. Att det kan vara svårt för en människa att hålla sig till ett visst kaloriintag är en annan diskussion dock. För att det är svårt betyder inte att kalorier inte gäller för dessa individe…
…   continue reading
 
Artwork

1
2407: The 3 Golden Exercise Rules to Reduce Belly and Visceral Fat 30:16

Play Pause
30:16
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
30:16
 
The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat The differences between belly vs. visceral fat. (1:12) Build muscle to increase insulin sensitivity. (5:32) The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat. (8:46) #1 - Train like a strength athlete. (10:50) #2 - Focus on big lifts. (16:45) #3 - Stop doing cardio with…
…   continue reading
 
Artwork

1
Aging Your Cells Faster - Episode 2530 41:49

Play Pause
41:49
Play Pause
  Main Kemudian
  Main Kemudian
  Senarai
  Disukai
41:49
 
Episode 2530 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster, school lunches, kids' fitness, and more. https://vinnietortorich.com/2024/08/aging-your-cells-faster-episode-2530 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Aging Your Cells Faster Gina and Vinnie chat about c…
…   continue reading
 
Loading …

Panduan Rujukan Pantas

Podcast Teratas
Buah Mulut
Rencam Podcast
Player FM logo
Bantuan/Soalan Lazim | Naik taraf | Iklankan
Seni|Perniagaan|Komedi|Ekonomi|Hiburan|Berita|Politik|Agama
Sains|Bolasepak|Sukan|Bercerita|Teknologi|True Crime
Hak Cipta 2024 | Peta Laman | Dasar Privasi | Syarat Perkhidmatan | | hak cipta
Episode being played series thumbnail
icon icon
Kelajuan
Tetapan Siri
1x
1x
Volume
100%
icon
icon icon
/

Lihat Player FM di ...
Player FM
Browser
Chrome
Safari
Firefox