Podcast terbaik Divorce Help (2025)

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35. Marking the Moment: How Rituals and Ceremonies Can Help You Heal After Divorce 41:25

10d ago41:25

41:25

Send us a text Divorce isn’t just a legal process—it’s a major life transition that deserves to be acknowledged. In this episode, I talk with one of my clients, Natalie, about the “Finish the Firsts” party she hosted after her divorce to commemorate her first year as a single woman. She shares the meaningful rituals she included—like smashing a wed…

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37. Divorce Doesn't Equal Failure 25:15

4h ago25:15

25:15

Send us a text Have you ever felt guilty for changing your mind? Many divorced women struggle with the belief that wanting something different—like leaving a marriage—means their past choices were mistakes. In this episode, I share a simple but powerful realization I had while sitting outside on a sunny day and how it relates to the way we think ab…

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E27: Selah 26:07

21h ago26:07

26:07

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie teaches her listeners about "Selah" - pausing for an interlude so that we can listen to Christ. It's important to pause and recognize our emotions without acting on them, and learn what it is God is trying to teach us. Katie uses the wisdom of Proverbs to …

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#144: The Secret to Not Repeating Your Family’s Dysfunction | Dr. Andrew Abela 48:09

9d ago48:09

48:09

So many of us from divorced or broken families fear repeating our parents' mistakes. If you want to avoid that, one of the keys is building virtue. But what is virtue? How do you build it? And what virtues might you acquire? My guest today wrote Superhabits, an amazing new book on virtue. He answers those questions, plus: How to override the uncons…

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36. Don't Let Fear Control Your Co-Parenting: a Conversation with Annmarie Chereso 48:17

3d ago48:17

48:17

Send us a text Co-parenting after divorce can be challenging. In this episode, I talk with conscious relationship coach, AnnMarie Chereso about the role fear plays as we co-parent. Listen in to understand that fear itself isn't wrong or bad. It can be a helpful messenger, but it's important to be in right relationship with fear. You can't be in fea…

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Special Edition: Katie's Testimony on "Meet the Ex-Mormons" (Part 3) 22:41

10d ago22:41

22:41

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce "Ex-Mormon Interview" concludes with this episode! Katie shares a very recent interview she did on the television show "Meet the Ex-Mormons." In this part 3 of a three-part special edition mini series, Katie gets interviewed and shares her full, detailed testimony of what compel…

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Special Edition: Katie's Testimony on "Meet the Ex-Mormons" (Part 2) 28:24

17d ago28:24

28:24

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce "Ex-Mormon Interview" continues! In this episode, Katie shares a very recent interview she did on the television show "Meet the Ex-Mormons." In this part 2 of a three-part mini series, Katie gets interviewed and shares her full, detailed testimony of what compelled her to leave …

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#143: When Your Divorced Parent Dies: Grieving, Healing, & Closure | Ben 1:11:16

24d ago1:11:16

1:11:16

After a relapse into alcoholism, Ben’s mom left him, his family, and the country for years when he was just 5 years old. When she returned, he struggled in his relationship with her but placed proper boundaries and found some resolution. But his mom’s death in Ben’s late 20s brought new pain. In this episode, you’ll hear his wild story, plus: The r…

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34. You Don't Need Permission to Live Life on Your Own Terms After Divorce 21:03

17d ago21:03

21:03

Send us a text As women, we've been conditioned to seek permission—especially when making big life changes like divorce. But what if you didn’t need permission to live life on your terms? In this episode, I dive into how societal expectations have shaped our need for validation and how that shows up in divorce and rebuilding our lives. I share pers…

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Special Edition: Katie's Testimony on "Meet the Ex-Mormons" (Part 1) 30:02

24d ago30:02

30:02

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie shares a very recent interview she did on the television show "Meet the Ex-Mormons." In this part 1 of a multi-part mini series, Katie gets interviewed and shares her full, detailed testimony of what compelled her to leave the LDS church, why she struggled…

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33. What if Divorce is the Best Thing That Could Have Happened? 28:47

24d ago28:47

28:47

Send us a text What if your greatest transformation is on the other side of your hardest moments? In this episode, we explore the powerful idea that divorce—while painful—can be the catalyst for your greatest growth and awakening. I share insights from Mel Robbins and Martha Beck, a powerful metaphor of the butterfly’s transformation, and a simple …

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#142: How to Break the Cycle of Your Broken Family 48:35

1M ago48:35

48:35

Has your parents’ divorce or broken family brought pain into your life? Do you fear repeating the cycle of dysfunction or divorce? You’re not alone—millions face these often unspoken struggles: hidden wounds, emotional problems, broken relationships, and destructive habits. Thankfully, you’re not destined to repeat your family’s dysfunction. In thi…

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E26: Mindset Shifts 24:48

1M ago24:48

24:48

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie addresses a huge topic for Christian women, particularly divorced single moms: What to do when we just can't find it in us to trust God's plan. Did you know how the first single mom came to be in the Scriptures? It was the result of Sarah's insecurities an…

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32. Compassion for Your Past, Purpose for Your Present and Ideal Dreams for Your Future 30:55

1M ago30:55

30:55

Send us a text A powerful way to view yourself is through the lens of your past, present and future self. I explain exactly what this means in this episode and give you guidelines for how to view yourself in each phase of life. Viewing your past self with compassion leads to true healing and peace. Living intentionally as your present self will all…

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E25: Blessing Others Through Work 22:09

1M ago22:09

22:09

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie continues her new series about being blessed in order to bless others, and today she talks about work. Bet you didn't realize that even GOD worked for 6 days and only rested for one. Balance does not always mean equal, and Katie teaches her listeners about…

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31. Remember Who You Are and Step Into Your Power After Divorce 40:36

1M ago40:36

40:36

Send us a text The most powerful shift after divorce isn’t something external—but something inside of you. In this episode, I share the most profound experiences I had during and after my divorce—the moments I truly came home to myself. This internal awakening changed everything, helped me to step into my power, trust myself, and start living life …

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E24: Blessing Others Through Service and Sacrifice 28:14

2M ago28:14

28:14

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie continues her new series about being blessed in order to bless others. In this deeply segment, she talks about her own parents' divorce and what both her father and mother taught her as important lessons that impact kids. Sometimes it's difficult to rememb…

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#141: Good Can Come from Broken Situations | Dylan 58:21

2M ago58:21

58:21

At age 5, Dylan’s parents divorced. Visitation brought challenges, but he learned to appreciate the time it gave him with his dad, who really helped him grow. From that, he learned that good can come from broken situations. In today’s episodes, we also discuss topics like: How we need father figures, ideally our dads, in order to become men, find o…

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30. Are You Stuck in Survival Mode After Divorce? 24:17

2M ago24:17

24:17

Send us a text Divorce is one of life’s most intense stressors, often throwing you into survival mode—a state where you’re just trying to make it through the day. In this episode, I break down how trauma responses like fight, flight, freeze, or fawn can show up during and after divorce. I’ll help you identify where you might be stuck, share practic…

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E23: Blessing Others, Part 2 - "Time" 27:09

2M ago27:09

27:09

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie continues her new series about being blessed in order to bless others. One of the things women (especially divorced women or single moms) struggle with the most is managing time. But do we really have the ability to "manage" time? We all have the same amou…

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29. Healing After Divorce: The Power of Self-Compassion 22:00

2M ago22:00

22:00

Send us a text Explore the transformative power of self-compassion in helping you heal, grow, and thrive after divorce. Discover why being kind and understanding to yourself—especially when facing painful memories or feelings—can lead to deep emotional healing, greater self-confidence, and a more authentic, empowered version of you. You’ll learn: T…

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#140: Hardest Part of the Divorce: Seeing My Siblings Struggle | Anthony 1:28:58

2M ago1:28:58

1:28:58

The hardest part of your parents’ divorce or family breakdown is seeing the people you love suffer. That was true for my guest today who happens to be my older brother, Anthony: Watching our siblings struggle was the hardest part for him. In this episode, you’ll hear us compare stories about our parents’ divorce from our perspectives as siblings, p…

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E22: Blessing Others 20:31

2M ago20:31

20:31

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie begins a new series about being blessed in order to bless others. To begin, she defines for us what "love" and "truth" really mean, and how love doesn't always mean tolerance. There is no better definition or example of love than the love that comes from G…

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28. Embody Your Main Character Energy After Divorce 28:24

2M ago28:24

28:24

Send us a text Have you been living on the sidelines, prioritizing everyone else? This episode is your wake-up call. Learn how to step into main character energy and design a life that feels aligned, fearless, and unapologetically YOU. Your divorce is not the end—it’s the beginning of your starring role. Listen in to find out how to claim the spotl…

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E21: Future Focus (Part 2 - A Letter to My Past Self) 22:09

2M ago22:09

22:09

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Happy New Year! To start 2025 with this special two-part episode series called "Future Focus," Katie shares in part two an incredibly helpful exercise of writing a letter to our past selves. We often overlook how far we've come and how far we've gotten in this post-divorce heali…

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#139: Dating or Marrying Someone from an Intact vs Broken Family | Paul & Maggie Kim 57:08

2M ago57:08

57:08

So many of us from broken families end up dating or marrying someone from an intact family. But that presents challenges, which we discuss in this episode with an amazing married couple where one spouse comes from a broken family and the other is from an intact family. We also discuss questions like: What did you fear about marriage? Maggie opens u…

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27. Declutter Your Past and Reclaim Your Living Spaces After Divorce 28:31

2M ago28:31

28:31

Send us a text Your home should be your sanctuary, not a constant reminder of the past. In this episode, I sit down with professional organizer, Lauri Newell of Victory Organizing, to discuss how divorced women can let go of items tied to their marriage or ex and create spaces that feel peaceful, calm, and empowering. We also explore how to honor y…

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#138: The Best of 2024: Restored Podcast Highlights 30:53

3M ago30:53

30:53

If you come from a divorced or broken family, this show is for you. We help you heal your brokenness, navigate the challenges, and build healthy relationships, so you can break that cycle and build a better life. In this episode, you'll hear highlight clips from the podcast in 2024. If you’re new to the podcast, this is the perfect way to sample ou…

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E20: Future Focus (Part 1 - A Letter to My Future Self) 24:28

2M ago24:28

24:28

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Happy New Year! To start 2025 with this special two-part episode series called "Future Focus," Katie shares a unique spiritual growth and life-coaching exercise with her listeners: writing a letter to your future self. One of the hardest things for a Christian divorced woman to …

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26. The Secret to Feeling Happy (Even After Divorce) 21:36

3M ago21:36

21:36

Send us a text Is happiness possible after divorce? Absolutely! Happiness isn’t something reserved for the lucky few—it’s something you can create for yourself, even after divorce. In this episode, we’ll explore why your circumstances don’t dictate your happiness and how to use a simple 3-step process to cultivate joy and fulfillment in your life. …

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E19: Watching Our Words 28:59

3M ago28:59

28:59

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie showcases that just like it's impossible to capture the beauty of nature in a paragraph, it is just as impossible to see other humans as the likeness of God, made in His image, without abiding in Him and harnessing our tongue as we watch carefully the word…

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25. Revolutionize New Year's Resolutions After Divorce 24:47

3M ago24:47

24:47

Send us a text As we say goodbye to 2024, it’s important to pause and celebrate how far you’ve come. Most New Year’s resolutions come from a place of guilt or obligation—but what if yours came from self-compassion and clarity? In this episode, we’ll reflect on 2024, celebrating your efforts, growth, and resilience, no matter how big or small. Then,…

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E18: Part 2 of Katie Anne's Interview with YouTuber Christian Barr (BARR+FRIENDS) 27:41

3M ago27:41

27:41

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Today Katie invites her listeners to join in to listen to the second part of the interview she did with Christian Barr of Barr+Friends YouTube podcast, where she opens up about her divorce, her faith, and her struggles as a now single mom of five kids, one who has a disability. …

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24. 6 Ways Exercise Boosts Your Recovery and Improves Your Life After Divorce 21:28

3M ago21:28

21:28

Send us a text Get ready to dive into the transformative power of exercise as you heal and rebuild your life! Discover how movement not only benefits your body but also strengthens your mind, boosts your confidence, and helps you stay present in the moment. Learn how exercise can be a tool for building resilience, connecting socially, and creating …

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E17: Mom Guilt 24:25

3M ago24:25

24:25

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie addresses a hard topic for divorced Christian moms: the "mom guilt." There's nothing worse than seeing our kids suffer. As nurturing women who deeply care for our children, we want to solve ALL the problems, fix ALL the broken things. Yet that isn't always…

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23. Sometimes Life After Divorce Sucks and It's Okay 16:54

3M ago16:54

16:54

Send us a text Life after divorce isn’t all sunshine and roses—and that’s okay. In this episode, I open up about moments of doubt, loneliness, and even share a dream I recently had that let me know I'm feeling stressed. I get honest and pretty vulnerable! Listen in to hear about why feeling this way is completely normal and doesn’t mean you haven’t…

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#137: You’re Not Doomed to Get Divorced | Samantha 1:05:56

4M ago1:05:56

1:05:56

If you come from a divorced family, research says you’re more likely to get divorced. But does that mean you’re doomed to that fate? My guest today says a resounding no. She and her husband, also a child of divorce, have built a 24-year-long happy marriage with 3 children. Her message for you? You can do the same. In this episode, we discuss: How s…

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E16: Ugly Cries 29:25

3M ago29:25

29:25

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Today Katie takes her listeners on a tough journey of healing by sharing the importance of "ugly cries" in our relationship with Christ. With that, she dives into the topic of narcissism, and how being in a relationship with a truly clinical narcissist (also known as narcissisti…

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22. How to Live Your 1 Wild and Precious Life After Divorce 18:22

3M ago18:22

18:22

Send us a text Deciding to live life on your own terms and in your way can be terrifying and exciting; lonely and empowering; scary and deeply meaningful. In this episode, I invite you to consider the question asked by poet Mary Oliver, "Tell me, what is it you plan to do with your one wild and precious life?" Do you need help figuring that out? Le…

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E15: Katie Anne's Interview with YouTuber Christian Barr (BARR+FRIENDS) 25:07

4M ago25:07

25:07

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Today Katie invites her listeners to join in to listen to an interview she did with Christian Barr, where she opens up about her divorce, her faith, and her struggles as a now single mom of five kids, one who has a disability. To view the original interview on YouTube, click thi…

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21. Journal Your Way to Healing and Growth After Divorce 20:28

4M ago20:28

20:28

Send us a text In this episode of Love Your Life After Divorce, we dive into the transformative power of journaling. Whether you’re a seasoned writer or new to the idea, journaling can be an incredible tool for healing, self-discovery, and personal growth after divorce. Learn how putting pen to paper can help you release emotions, gain clarity, and…

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#136: Relationship Advice for Young People from Broken Families | Jackie & Bobby Angel 1:04:35

4M ago1:04:35

1:04:35

The biggest area of struggle for young people from divorced or broken families is in romantic relationships. Why so much struggle? In short, we were poorly trained in how to love, so we feel incompetent at it and fear repeating our parents’ mistakes. So, how can you overcome that fear and relearn how to love? My guests answer that question and more…

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E14: Yoked With God 38:39

4M ago38:39

38:39

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Today Katie takes her listeners on a journey through the single life, the dating life, and the married life. What should we be focusing on and working toward when looking for a new partner, especially post-divorce? Katie dives into the deeper meaning behind the words of Proverbs…

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20. Creating and Enforcing Boundaries with Your Ex 21:14

4M ago21:14

21:14

Send us a text Are interactions with your ex leaving you feeling drained, disrespected, or resentful? Do you find yourself accommodating their behavior at the expense of your own happiness and peace? In this episode, we dive deep into the art of setting boundaries with your ex. Discover why boundaries aren’t about controlling others—they’re about t…

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E13: The Lens of God 22:26

4M ago22:26

22:26

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie provides her listeners with some profound insight into what it means to have the lens of God. So often we go through life expecting that people will see things from our point of view. Especially when we have disagreements or differences of opinions with an…

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19. 5 Tips for Embracing New Holiday Traditions After Divorce 19:16

4M ago19:16

19:16

Send us a text The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what used to be. In this episode, I dive deep into the ways you can not only survive but actually…

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E12: My Testimony from LDS Mormon to Evangelical Christian 54:42

4M ago54:42

54:42

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie shares an interview she did with Maria Lindbloom, host of the show Wild Testimonies on Conviction Radio. In this interview, she provides some insight into what it was like growing up in the LDS Mormon church... the things that didn't quite sit right in her…

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#135: Holidays with Divorced Parents? 5 Tips to Navigate Them 24:05

5M ago24:05

24:05

Whether holidays with your divorced or separated parents are new or you’ve done it numerous times, this episode is for you. In it, you’ll get 5 practical tips to better navigate the holidays in your broken family, so they’re less stressful and more enjoyable. Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family Shownotes Question for J…

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18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After Divorce 25:07

4M ago25:07

25:07

Send us a text You had your routine when you were married. You were busy with the kids and there was always someone in the house with you. Now you're divorced and being home alone feels weird and uncomfortable. What do you do with yourself when you don't have your kids? I give you LOTS of concrete ideas in this episode. I also explain how to use yo…

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E11: New Beginnings 28:18

5M ago28:18

28:18

Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie shares the monumental news that as a single mother of 5, including a child who is deaf, she is going back to school! It's a time for new beginnings, but Katie explains that often times it can be disappointing, discouraging, or overwhelming to realize you h…

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