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Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
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30. Are You Stuck in Survival Mode After Divorce?
Manage episode 463347805 series 3586936
Kandungan disediakan oleh Angie Wilson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angie Wilson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Divorce is one of life’s most intense stressors, often throwing you into survival mode—a state where you’re just trying to make it through the day. In this episode, I break down how trauma responses like fight, flight, freeze, or fawn can show up during and after divorce. I’ll help you identify where you might be stuck, share practical steps to calm your nervous system, process emotions, and rediscover joy, so you can start moving toward a life you love.
Take the first step out of survival mode—let’s get started.
Want to talk through these stress responses and get some individualized help? Schedule a free call with me here: https://calendly.com/angie-wilson-coaching/30min
Get the free roadmap so you can heal and move on faster: https://angiewilsoncoaching.kit.com/roadmap
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