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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Claiming Simplicity | Natural Living, Simplify Life, Cooking from Scratch, Homestead, Gardening

Monica H Baker - Simple Living Expert, Beginner Homesteading Strategist, Coach for Busy Moms

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***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Are you kids hungry again? Yeah girl, mine too 🤣 In today's episode, I will share with you our top 5 summer snacks that we are loving right now. Enjoy the show! Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇 The Modern-day Homemaker| Private community for modern-day homemaker…
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Did you know suncreen can be harmful to your body AND the environment? In this episode I break down common harmful ingredients in popular suncreens, and give you the best non-toxic sunscreen recommendations! My favorite non-toxic sunscreen brands: Mad Hippie, Badger, Babo Botanicals, Blue Lizard, Earth Mama Vitamin D sun tracker app: D-Minder Sourc…
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Summer is in full swing, YAY!!! 😎 It was a mild yet cold and gray winter here and we could not be happier to have this blazing hot weather. In today's episode, I will share 3 tips for a simple, happy summer with your kids. Let's make this summer one that we will look back on and cherish. Want to connect? Send me an email @theroseshomestead.com Come…
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Hey friends! I hope you had a wonderful Father's Day! In today's episode, we will talk about modern homesteading and learn how to embrace self-sufficiency and a sustainable pace of life. Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇 The Modern-day Homemaker| Private communit…
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Are you ready to start cooking from scratch but have no idea where to start? I have you covered, friend! In this episode, we discuss how to create more workspace in your kitchen, AKA my baking cart, and I created a FREE pantry stock essentials list for you to download and take to the store with you. I even left room for your own notes on the bottom…
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Hey friends- I'm baaaack! After a little mental health break, combined with maternity leave, I am happy to be back to podcasting! In this episode I share my birth story with my daughter and an update on my mental health. I also shared a little bit about my birth story on my Instagram highlights. Go check it out www.instagram.com/thisismirandalee Co…
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Have you ever wanted to start cooking from scratch but had no idea where to start? 🤷‍♀️ In this week's episode, we will dive into scratch cooking and how it will benefit you and your family's health and significantly cut down on your grocery budget. 🍅🍉😋 Remember to keep it simple and enjoy the ride! 🙌 You got this! xoxo, Alicia…
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Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! In this episode I talk with Amy Myrdal Miller- a farmer’s daughter from North Dakota, an award-winning dietitian and the president of Farmer's Daughter Consulting. Amy is the co-author of the award-winning cookbook Cooking à la Heart:…
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Happy Memorial Day Friend! You have never tried using essential oils for your health and home? They are just a part of our every day life that I couldn’t ever imagine having to use anything else! We use them for cleaning, hair and body, laundry, having more energy, any illness we feel coming on, bug bites, preventing spiders or ticks-absolutely eve…
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Hey friends! 🙋‍♀️ In today's episode, we dive into tangible self-care time inspired by Proverbs 31! Remember to start that morning routine ☕🙏✍️, make those arms strong 💪, and create a wardrobe that makes you feel amazing and makes getting dressed simple 💃 Listen to this episode for all the details, xoxo Alicia Come and hang out in the free communit…
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Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! In this episode I interview Holistic Pregnancy & Nutrition Specialist, Taryn, from Aubergine and Olive. We chat about prenatal and postpartum nutrition, and also dive into choosing a more holistic pregnancy while still involving your …
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In this podcast, we will explore how the virtues and characteristics of the Proverbs 31 women can be applied to entrepreneurs and women in the workplace. In this episode, we will discuss leadership, entrepreneurship, work-life balance, decision-making, and personal growth and development through the lens of Proverbs 31. Come and hang out in the fre…
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Hello Friend I know you are looking forward to summer and if you want to spend most of your days outside instead of cleaning inside, you are going to want to do these steps now so you have less stress when summer comes! When you simplify your Spring cleaning system, you will feel less overwhelmed and more at peace. There was a time when I felt that…
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Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! In this episode I chat with Holistic Dietitian, Ashley Tippens. We go over common nutrition misconceptions that we see on social media, and how to make healthy and sustainable changes that prioritize nutrient-dense foods. We also talk…
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Hey friend! In this week's episode, we are going to talk about how the Proverbs 31 woman managed her home and how we can apply this to our modern lives. Enjoy the show! Come and hang out in the free community 👇👇 Self-Care Strategies for the Modern Proverbs 31 woman If you would like to be a guest on the show, have a topic or question that you would…
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Hello Friend Are you constantly searching recipes for the fad diets that keep you on the roller coaster of diet trends for years that mess with your metabolism? I don’t even know what the newest thing is out there right now since we just switched to nutrient dense food years ago and cooking from scratch. From that time, I started learning about wha…
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Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! You can be eating the healthiest foods in the world, but if you aren't optimizing your digestion, you'll still see health issues like bloating, heart burn and weight gain. This goes beyond chewing slowly and eating undistracted. In th…
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Happy May Friend Simplify your home-this will save you many hours of having to manage items and cleaning.This will truely create more time in your life. I didn’t realize how much my life would be simplified by decluttering. I now have less stress trying to manage all the stuff and if you have not done this yet, reach out and I will help you get sta…
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Hey mama! In today's episode, we are going to explore the Proverbs 31 woman. Get ready to take a deep dive into the world of this biblical superwoman of the bible. Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ alicia@boundariesoverburnout.com. I would love to he…
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Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! Have you every considered homeschooling? Maybe you're on the fence or never really considered it. Either way, I encourage you to listen to this episode with Amanda Schenkenberger, who is a homeschool mother of 4, and homeschool coach.…
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What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode! Mentioned links 👇PODCAST 🎧 SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047 Come hang out in the FREE Facebook co…
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Hey Friend! I still can’t believe how much prices have increased at the grocery store and I am extremely thankful we grow and raise as much food as possible, so we don’t have to spend much at the store, but there are always items you can’t grow in your location, so we do rely on the store a little and azure standard for our bulk items. I might noti…
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Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! I didn't realize the real dangers of artificial food dyes until I listened to a TedTalk with Dr. Rebecca Bevans. That's when I knew I had to have her on this podcast. In this episode, Dr. Bevans goes into detail about her journey cutt…
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Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. Let's disc…
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Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! Want to improve your gut health but don't know where to start? In this episode I chat with Gut Health Practitioner, Geta Barbu, who gives us great tips for grocery shopping with our gut health in mind. I love tangible tips and takeawa…
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Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it! Enjoy the show! I'm rooting f…
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Welcome to the BEST OF Sourdough Series, where I give you all my past sourdough episodes back to back! Thinking about getting into sourdough, but don't know where to start? Don't worry- I break it down for you in this episode. Sourdough itself isn't difficult. The hardest part is understanding what to do with the starter! I explain what sourdough s…
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Hey friend! Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! If you find yourself in any of these categories, don't be discouraged. With some wo…
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Welcome to the BEST OF Sourdough Series, where I give you all my past sourdough episodes back to back! Welcome to part 2 of my chat with Claire Fagin! In part 1 we chatted about how to get started with sourdough baking, but in this episode we answer all of your sourdough questions. Whether you're already into baking sourdough, or you're just thinki…
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Hey Friend! 🫶 Have you ever wondered what the benefits of setting boundaries are? If so, you are in luck, in today's episode, we discuss 5 benefits of setting boundaries that will change your life. If you are ready to have more joy and peace in your life, improved emotional health, increased confidence, have more time and ward off burnout then grab…
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Happy Holy Week! I didn’t grow up gardening and so I don’t even know how to do a normal garden! I started my gardening journey by tilling up an area of our yard-well, my husband tilled it for us and then we just planted seeds and plants. This kinda worked and we got some produce from it, but I could never keep the weeds under control as we have ful…
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Welcome to the BEST OF Sourdough Series, where I give you all my past sourdough episodes back to back! Time to talk sourdough! If you've ever been interested in baking sourdough bread at home, but didn't know where to start- this episode is for you! Claire Fagin and I talk about the sourdough baking process, how to get starter, what tools you actua…
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Hello I know you want to be doing all the homesteading things you see on instagram and social media, but the truth is, you are going to get burnt out trying to do it all. I want you to stop and think about what is important in your life. I know that when my kids were young, there is no way that I would’ve been able to do all the things that I do no…
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Hey Friend Now that we will have 100 laying hens, people always ask what we are going to do with all the eggs! Just for your information, we will not be keeping this amount of chickens, we are raising some to about 12 weeks for friends, 25 of them could be roosters or hens, so the roosters we will be butchering because we have our one and only gent…
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Welcome to the BEST OF Sourdough Series, where I give you all my past sourdough episodes back to back! In this episode I interview professional hobbyist, Claire Fagin, who is a floral artist, certified birth doula, sourdough baker, Youtuber & more! We chat about how homeschooling shaped her and helped her find her many passions. We rewrite the answ…
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I really do beleive that alot of it has to do with the food we eat. There are so many hidden poisons in packaged food that are banned in other countries, so I believe diving into food labels and simplifying our choices can have a profound impact on our health and well-being. This topic is close to every homesteader's heart – we all want to decipher…
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Hey Friend As you know, I’m very passionate about personal development and growth mindset and I want to give you some simple tips today to help you get out of the scarcity mode and start living your dreams of a stress free simpler life! Imagine your mind is like a garden. In this garden, there are two main types of mindsets: fixed and growth. Pictu…
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Hey friends- just wanted to give y'all a little life update about what's going on, and what to expect the next couple months. I just need some time to enjoy the rest of my pregnancy, prioritize my mental health and take a much needed break. Until then, expect some "Best Of" podcast episodes, and I'll be back in no time! Connect with me: Recipes, ho…
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Hello! There are so many health benefits to eating nutrient dense foods and our family has really prioritized health the last few years as we have become aware of what is in store bought food more and more. If there are more than a couple ingredients in anything you plan to buy-stay away from it and find an option to make it yourself. I just heard …
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Hey Friend I have been making my laundry soap for years because it is super simple and cost effective, but I was so excited that I just learned how to make my own washing soda and that is just as easy, so I wanted to share that with you along with several uses for it. I made laundry soap over 20 years ago and I had to quit because it was gunking up…
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Hi mamas! In this episode I talk about my go-to tip for families who want to eat healthier, make lifestyle changes, all without giving into diet culture (and without protest from your kids!) Podcast episode about artificial food dyes: EP183 Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.co…
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Hello Friend! Are you tired of spending hundreds of dollars at the grocery store each month? Since we have been gardening and growing our own food for several years, I was shocked at the cost of food at the grocery store! I had to buy more food this year because we moved and I wasn’t able to have a garden last year. It is no wonder why families can…
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Hello! Decluttering changed my life so many years ago. I used to think that I didn’t want to get rid of something just in case I would need it again, but that is not the case. If I have something that I havent used in years and it would be less than $50 to replace, I donate it because I know how much energy it takes to keep that item, but honestly …
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Hey friends! Here's another episode on sourdough bread. Just wanted to dive deeper into why you should all start baking your sourdough bread at home, or find a local cottage bakery to support! I also give you some tips for keeping your sourdough low in gluten, and how to spot fake sourdough in the store. More podcast episodes on sourdough: episodes…
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Hello! Do you want to learn how easy it is to raise chickens? I'll take you through the simple steps of beginning with chicks and what you need to know to get started with raising chickens in your backyard or homestead. They are the gateway to more sustainable living and most likely you will get goats next!!!!!! I know you have concerns about keepi…
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Hey Friend! As I get older, I think about what I can do to help others as that is very rewarding for me. I love being a nurse for this reason and even though I only pick up a few shifts around my family’s schedule. Its in my nature to give great care just as I would want my family to be treated, but I also like building my own dream and not someone…
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Hello!! I just got my vegetable seeds for my garden ordered! It sure seems like Spring here and so maybe I will be able to plant my seeds before the end of May this year! We have so much work to do on this new garden designed and trying to figure out where everything will go. We have plenty of land for several garden spaces, but we have to have goo…
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In this episode I chat with Chrissy Spencer, who shares her journey with autoimmune disease. Chrissy explains how using autoimmune disease paleo paired with medication to help heal her disease. Chrissy's website: https://caippuccinohealth.com/ Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Follow my …
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In this episode I unpack the dietary guidelines that I do and don't agree with. Unfortunately, western medicine still relies on the food pyramid, encourages vegetable oils and demonizes full-fat dairy products. We are expected to trust our doctors who get minimal nutrition education. I encourage you to educate yourself as much as you can on nutriti…
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