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Work It: A UVic career exploration podcast

University of Victoria Co-op and Career Services

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You spend a quarter of your life at work - you deserve to find a career you love! Hosts Katy and Emma talk with guests from across industries about their careers: what they love, what they've learned, and how they got there. Plus, you'll get actionable advice to help you succeed at work, like how to feel confident in job interviews, what to do to avoid burnout and more. Explore career options and meet your goals with Work It.
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How can you avoid burnout by practicing self-care at work? Katy and Emma chat with career educator Darcie Gabruck about recognizing signs of burnout, setting boundaries in the workplace, setting up strategies for sustainable self-care, and addressing and healing from burnout when it happens. Resources from this episode · UVic Student Wellness · UVi…
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What can you do with a degree in… history? Katy and Emma chat with guest Natasha Thambirajah about how a history and political science degree led to a career in digital health public policy. Natasha Thambirajah is a third-generation public servant and has worked for the Province of BC since 2006. Over the past 15 years, she has led nationally recog…
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How can you practice self-advocacy at work? Katy and Emma talk with career educator and international student advisor Amy Chen about self-identification during the job search and application process, your rights and responsibilities in the workplace, and how you can advocate for yourself on the job. Resources from this episode: · Disability Allianc…
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What can you do with a degree in… commerce and entrepreneurship? Katy and Emma connect with guest Kat Craats about her career as a marketing professional in the adventure tourism industry, plus her freelance photography business! Kat Craats is a photographer, outdoor enthusiast and adrenaline-junkie living in Squamish, BC. UVic’s BCom program inspi…
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How can you feel confident during job interviews? Katy and Emma talk with career educator Selina Jorgensen about how to feel confident and succeed during job interviews! Learn how to answer the most difficult interview questions, prepare effectively for job interviews, and manage your nerves. Resources from this episode: · Job interview tips on our…
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What can you do with a degree in… global business? Katy and Emma chat with guest Dayah Johal about her journey to a career in public service. Dayah Johal is an alum of the Master in Global Business program at UVic, who now works for the provincial government. She found her way to this career path after completing a co-op term with the BC Public Ser…
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How can you stand out when you’re applying for jobs? It can be intimidating to put yourself out there and apply for jobs when you're just beginning your career. How can you make a great impression, showcase your skills and stand out to recruiters? Katy and Emma talk with career educator Richard Myers about how to make an impact with your resume and…
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What can you do with a degree in… Indigenous Studies and Environmental Studies? Learn all about a career in ecological restoration work in British Columbia waterways. Katy and Emma talk with guest Hannah Gentes about her role with Coastal Restoration Society. Hannah Gentes is a Saulteaux-Metis woman currently living in Lekwungen territory. She is a…
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Abby Fudor keeps riding granny's metaphorical rollercoaster with us while we daydream awkwardly without an established cinematic language for it. Will Keanu win the drag race? Will Joaquin Phoenix put his pornos in the right boxes for once? There's no way to know for sure, we'll just have to keep having a kid every five years to make sure they're e…
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Abby Fudor joins us to impart that being a parent is a rich tapestry of letting your kid sing the diarrhea song and hoping that they'll become a well adjusted contributor to society. Will Keanu help out or will Dianne Wiest be trapped by poor choices forever? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanureview/messag…
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Pick your genitalia and smash the system with the consciousness of Kaitlin Moore in your head! In 2077 all punks will be cybernetic and Keanu will be breathtakingly mean to you! Wake the fuck up Samurai, we've got a podcast to listen to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanureview/messageSupport this podcast:…
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You're welcome Planet Earth! In celebration of Pennsylvania's role in correcting the arc of history we're looking into a Keanu movie from around these parts. It's got nothing to do with politics though, or wrestling. In fact it barely has anything to do with its own plot! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanu…
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HALLOWEEN SPECIAL! Through force of will Liz Labacz joins us to be seduced by a true masterpiece of gothic romance! Will we betray our loved ones? Will we become incontinent with lust? Might we even turn into a pile of rats? Why not all of those things and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanureview/mes…
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Pretend to be someone else's husband and then then leave your wife for her! It's alright, everything will conveniently work out and her relentlessly angry dad will come around! Featuring clips from the song Keanu Reeves by Shortstraw! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanureview/messageSupport this podcast: ht…
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Having recently returned from a long hiatus with a need to fulfil a destiny to influence the future of the human race, we're so grateful to have Keanu and Alex Winter show us how it should be done!--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanureview/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…
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We're joined on our latest quest by the most triumphant Chris Maxwell! Together we delve into the metaphysical highs and cringeworthy lows of a non-non-NON-heinous sequel that enables children to lose their religion and where death just wants to be your friend! Jump into the ears of your nearest adult, it's time to go on a BOGUS journey! --- Send i…
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We've got to ace this episode or we'll be sent to Alaskan Podcasting School! Quick let's travel back to 1989 and meet Keanu during his first iconic role so that we can learn what makes him so compelling!--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanureview/messageSupport this podcast: https://podcasters.spotify.com/pod…
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This week we enjoy 40 seconds of Keanu as he classes up a junior league hockey team with his Pepé Le Pew voice and Sam Seaborne learns to be a less graceful sportsman. It was the 80's! It's Keanu's first movie! And last but not least it's utterly forgettable!--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekeanureview/message…
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