Podcast terbaik Rat Podcast (2024)

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LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold 1:06:51

7d ago1:06:51

1:06:51

Send us a text In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-t…

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LGR 249: The Backbone of Clemson's Inaugural Season with Goalie Emily Lamparter 1:03:30

15d ago1:03:30

1:03:30

Send us a text In this episode of the Lax Goalie Rat podcast, Coach Damon Wilson sits down with Clemson goalie Emily Lamparter. Emily shares her journey from being a young midfielder in New York to becoming a standout goalie at Clemson University. She reflects on the early days of her career, her transition to the goalie position, and the mental an…

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LGR 248: Being a Brick Wall with Hopkins Goalie Pat Moore 1:03:01

20d ago1:03:01

1:03:01

Send us a text This week on the Lax Goalie Rat podcast, I am joined by the second Moore brother on the podcast, Patrick from the University of Johns Hopkins and Lynchburg Alumni. While Pat may not be from the biggest hotbed for lacrosse and had what some to consider a "late start" into the sport he still had quite the impact getting named All-Ameri…

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LGR 247: Goalie Coaching Tips with Maryland goalie JJ Suriano 1:05:39

29d ago1:05:39

1:05:39

Send us a text On this episode of the Lax Goalie Rat Podcast, I am joined by a redshirt sophomore attending the University of Maryland, JJ Suriano. JJ Suriano came from arguably the biggest hotbed for lacrosse, Baltimore, Maryland. She attended Bryn Mawr School where she was a four-year varsity starter. She was 2021, 2022, and 2023 IAAM A-Conferenc…

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LGR 246: Irrational Confidence with UAlbany goalie Landon Whitney 1:07:09

1M ago1:07:09

1:07:09

Send us a text It's not often that a freshman goalkeeper earns the starting position on a team full of talent— but UAlbany's Landon Whitney shows the veterans how it's done. With Whitney in the cage, the Danes ended the 2024 season with a winning record, securing the American East Conference Championship, and making it to the second round of the Di…

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LGR 245: Inside the Goalie Mind of Rising HS Sophomore Giancarlo Munaretto 42:49

2M ago42:49

42:49

Send us a text On this episode of the Lax Goalie Rat podcast, I am joined by young breakout goalie Giancarlo Munaretto. Giancarlo Munaretto grew up playing hockey and didn't think too much about other sports. That was until in 6th grade when he decided to pick up lacrosse as a secondary sport. He played mid-field for his first two years. This was u…

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LGR 244: Training the Best Lacrosse Goalies with Coach Arvak Marshall 56:43

2M ago56:43

56:43

Send us a text A couple episodes ago Florida goalie Elyse Finnelle kept raving about her goalie coach Arvak Marshall. Now we're lucky to be joined by the goalie coach himself. Arvak was the Head Coach at Southern High School from 2006 to 2020 as well as an M&D goalie coach for over 20 years! Marshall is also the Commissioner for SCYA Rec club in An…

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LGR 243: Human Over Athlete and Goalie Mental Health with Madi Weaver 46:00

2M ago46:00

46:00

Send us a text On today’s episode of the Lax Goalie Rat podcast, I’m joined by rising high school senior and DII commit Madison Weaver. Madi is heading into her senior year at Jefferson Forest High School and plays for Valley Select Lacrosse out of Forest, VA. Madi has committed to the fairly new Emory and Henry College to play Division 2 and pursu…

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LGR 242: Goalie Recruiting Journey with San Diego St. Freshman Karli Jo Weisser 50:11

3M ago50:11

50:11

Send us a text Being the coach's daughter in sixth grade, when the goalie position was vacated Karli Jo Weisser had to step up. It stuck, and six years later Weisser is going to play Division 1 lacrosse at San Diego State University, her dream school. The Adrenaline All-American hopes to grow into a leader at her new school, and already shares a cl…

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(Wed Show) Rat Pack Sports Show 8.14 Hour 2 1:11:59

3M ago1:11:59

1:11:59

Check us out! We are talking NFL football.Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack SPorts Show 8.14 Hour 1 1:15:40

3M ago1:15:40

1:15:40

this show we have Boss hog on with us to talking about some football but before we go on lets talk to him about he local college we talk about it team.Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) rat Pack Sports Show 8.7 Hour 1 1:36:46

3M ago1:36:46

1:36:46

We talk about some training camp news around the NFL with Boss Hogg Sean Naylor..Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack SPorts Show 8.7 Hour 2 1:00:18

3M ago1:00:18

1:00:18

We are talking Football and the new rule changes the NFL has adopted on kickoff. We give out opinion on itOleh Derrick Jones/Rat Pack Sports

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LGR 241: Exploring the Goalie Mentality with Florida Goalie Elyse Finnelle 48:45

3M ago48:45

48:45

Send us a text What if you could transform your sports career by embracing multiple roles on the field? Florida All-American goalie Elise Fennell shares her inspiring journey from field player to standout goalie, revealing how her father's advice to play both positions elevated her lacrosse IQ. Elise recounts her pivotal decision during a practice …

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LGR 240: Anderson Moore's Journey from Alabama to Georgetown's Starting Goalie 1:06:24

3M ago1:06:24

1:06:24

Send us a text Unlock the secrets to mental toughness and athletic resilience with Georgetown's standout goalie, Anderson Moore. In this engaging episode of the Lax Goalie Rat Podcast, Anderson shares his incredible journey from starting as a lacrosse goalie in second grade to earning the starting position as a freshman at Georgetown. Learn how his…

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LGR 239: Duke Freshman Phenom Goalie Patrick Jameison 56:00

3M ago56:00

56:00

Send us a text What does it take to earn the starting goalie spot as a freshman at a top-tier lacrosse program like Duke University? Find out in this episode of the Lax Goalie Rap Podcast, where we chat with Patrick Jamison, the standout freshman goalie who has taken the lacrosse world by storm. Patrick opens up about his unique path from being a c…

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ESEE/RAT Pack Podcast Episode #33 - Tales of Survival 48:49

4M ago48:49

48:49

First in a multi-part series on The Tales of Survival. Part 1 - Lee's story PODCAST Link: https://eseeratpack.buzzsprout.com Links: www.eseeknives.com www.randallsadventure.com www.ratsar.com Tags: #esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcraft, #survivalskills, #knives, #survivalknives, #randallsadventure, #podcast, #newp…

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(Fri Show) Rat Pack Sports Full Show 6.28 2:21:20

4M ago2:21:20

2:21:20

This show we talk about the NBA draft with Rat pack Sports Show NBA Insider Nicholas Lane. From the #1 pick all the way to the last we discuss how team made their picks and what was the thinking behind it and how will they impact their team.Oleh Derrick Jones/Rat Pack Sports

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ESEE/RAT Pack Podcast Episode #32 - Colorado Trip Gear Review 1:22:33

4M ago1:22:33

1:22:33

The Good, The Bad, and The Ugly. This week Lee, Culver, and Russell go over gear from our recent backpacking trip to the San Juan National Forest in Colorado. PODCAST Link: https://eseeratpack.buzzsprout.com Links: www.eseeknives.com www.randallsadventure.com www.ratsar.com Tags: #esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcr…

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ESEE/RAT Pack Podcast Episode #31 57:38

5M ago57:38

57:38

This week Lee, Culver, and Russell discuss our recent backpacking trip to the San Juan National Forest in Colorado. PODCAST Link: https://eseeratpack.buzzsprout.com Links: www.eseeknives.com www.randallsadventure.com www.ratsar.com Tags: #esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcraft, #survivalskills, #knives, #survivalkni…

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(Wed Show) Rat Pack Sports Show 5.29 Hour 2 1:36:04

5M ago1:36:04

1:36:04

We talk some MLB and the decision that was made to take the Negro league stats and incorporate them into the MLB database. Was this the right move? We will give our opinion on it and how MLB could have maybe done more and brought more education the the situation. We also talk a little bit of Bucs offseason.…

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(Wed Show) Rat Pack Sports Show 5.29 Hour 1 46:50

5M ago46:50

46:50

hour 1 of the show and we use it to talk about The NBA Playoffs and how the youth is showing up and the more experienced teams are winning the close games. Then we talk about the NBA draft and Bronny James and how he stacks up against the field. We will his expectations going in?Oleh Derrick Jones/Rat Pack Sports

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LGR 238: Guarding the Net with 11 year old Goalie Taylor Connolly 20:30

5M ago20:30

20:30

Send us a text Join us as young lacrosse sensation Taylor Connolly, the 11-year-old goalie who's been guarding the net since she was just five, shares her inspiring journey. Learn how Taylor's initial inspiration came from an older goalie and hear about her unique experiences splitting game time and balancing field play with her goalie duties. Disc…

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Episode 30: New Hosts introduction and upcoming backpacking adventrue 28:58

5M ago28:58

28:58

In this episode we introduce our new show hosts: Casey Culver, Lee Smith, and Casey Russell. We each introduce ourselves, our backgrounds, how we became a part of the ESEE Knives and Randall's Adventure and Training. We also talk about our upcoming backpacking trip in the Colorado Rockies. PODCAST Link: https://eseeratpack.buzzsprout.com Links: www…

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LGR 237: D2 Walsh University goalie Alison O'Hanian's Tale of Goalie, Growth, and Mental Health 26:48

6M ago26:48

26:48

Send us a text Have you ever tackled a completely new challenge head-on? That's exactly what Allison Ohanian did when she traded her field hockey goalie gear for a lacrosse stick and stepped into the goal crease. In an episode that's as much about personal growth as it is about sports, Allison, from Walsh University, shares her experience with this…

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(Wed Show) Rat Pack Sports Show 4.17 Full Show 3:00:28

7M ago3:00:28

3:00:28

This show we decided to touch on basketball. College and NBA. Mens and Womens game and a little NHL at the end Enjoy!Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 4.10 Seg 2 1:11:13

7M ago1:11:13

1:11:13

We get into the NFL draft talk with myself and William gravesOleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 4.10 Seg 1 1:19:03

7M ago1:19:03

1:19:03

Segment 1 of the show and We get into discussion about Women's Basketball and how Caitlyn Clark has changed the game and brought fans to the game. Can it last at the next level?Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 4.3 Seg 2 53:43

7M ago53:43

53:43

Segment 2 of the showOleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 4.3 Seg 1 1:18:17

7M ago1:18:17

1:18:17

Seg 1 of the show!Oleh Derrick Jones/Rat Pack Sports

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LGR 236: The Art and Mindset of Goaltending with Michigan Goalie Erin O'Grady 41:42

7M ago41:42

41:42

Send us a text Have you ever wondered what it takes to stand firm between the posts, facing down the intensity of competitive lacrosse? Michigan's starting goalie Erin O'Grady joins us to share her personal journey from an inventive second-grader avoiding running to a strategic visionary on the lacrosse field. Her candid reflections on the benefits…

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(Wed Show) Rat Pack SPorts Show 3.6 2nd segment 1:02:35

8M ago1:02:35

1:02:35

We continue the NFL free agent convo talking about Baker Mayfield and the Bucs and also talk about the rest of the league as wellOleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack SPorts Show 3.6 1st segment 1:37:29

8M ago1:37:29

1:37:29

We start the show off talking wrestling and the great job that AEW did with sending out Sting. Hear our thoughts on this ...Oleh Derrick Jones/Rat Pack Sports

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LGR 235: Learning the Goalie Position with 8 year old Goalie Dev Sherman 30:41

8M ago30:41

30:41

Send us a text Interview with young lacrosse goalie from Greenwich, CT - Dev Sherman. Support the showOleh Coach Damon Wilson

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(Sun Show) Rat Pack Sports Show 3.3 Full Show 1:49:39

8M ago1:49:39

1:49:39

Welcome to the sunday night version of the Rat Pack. In this show we talk about the NFL combine and the fastest 40 times and how do they translate to the field. Also Nicholas Lane Rat Pack NBA Insider Joins us to talk NBAOleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 2nd seg 1:33:15

8M ago1:33:15

1:33:15

2nd segment of the show!Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 1st seg 49:52

8M ago49:52

49:52

1st segment of the showOleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 2.14 Seg 2 1:19:57

9M ago1:19:57

1:19:57

Rat pack sports show segment #2Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 2.14 Seg 1 1:05:46

9M ago1:05:46

1:05:46

1st segment of the show....Oleh Derrick Jones/Rat Pack Sports

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LGR 234: Loving the Goalie Position with St. Leo Goalie Jessica Harclerode 56:19

9M ago56:19

56:19

Send us a text Interview with St. Leo goalie Jessica Harclerode. Support the showOleh Coach Damon Wilson

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(Wed Show) Rat Pack Sports Show 1.17 Hour 2 & 3 1:48:51

10M ago1:48:51

1:48:51

Next few segments of the show we get into more NFL and also touch on some NBA as well.Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack Sports Show 1.17 Hour 1 46:31

10M ago46:31

46:31

First segment of the show Me and William Graves get into some NFL talk and also the NCAAF championship Playoffs new formattOleh Derrick Jones/Rat Pack Sports

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LGR 233: Box Lacrosse Goalie Tips with Philadelphia Wings goalie Deacan Knott 46:56

10M ago46:56

46:56

Send us a text Podcast interview with Deacan Knott, the talented goalie of the Philadelphia Wings! On this episode of the podcast, Deacan shares his journey from his first time in goal to winning the prestigious Minto Cup and delves into the intricacies of playing in the National Lacrosse League (NLL). Get ready for a deep dive into the world of la…

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LGR 232: Alecia Nicholas on Staying Consistent in Goal 1:03:31

10M ago1:03:31

1:03:31

Send us a text Podcast interview with North Carolina goalie Alecia Nicholas discussing lessons learned from Caylee Waters and Taylor Moreno, overcoming fear of the ball, and tips for staying consistent as a goalie. Support the showOleh Coach Damon Wilson

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(Wed Show) Rat Pack Sports Show 1.3 Full Show 3:28:00

10M ago3:28:00

3:28:00

1st show of the new yr and we bring you talk with the college football playoffs. Just how good is Micheal Penix Jr? How did he not win the Heisman? We talk about the NFL draft order and whos will be in a good position to draft Him? Washington chances on winning the national title, We talk Tampa Bay Bucs and the QB situation with Baker Mayfield. Wha…

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Episode 29: Jungle Recap #2 1:14:43

11M ago1:14:43

1:14:43

ESEE/RAT Pack Podcast Show Notes Episode 29: Jungle ReCap #2 Date Recorded: 12/10/2023 Duration: 1hr 15min Location: ESEE Global HQ Hosts: Shane Adams Matt Grace Britt Turner Reuben Bolieu Summary: In this episode Shane, Matt, Britt & Reuben recap the details and experiences of our recent trip to the Amazon Jungle. We speak about the logistics of t…

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LGR 231: Dr. Nate Zinsser Gives Us Tools To Help Become More Confident In Goal 1:06:19

11M ago1:06:19

1:06:19

Send us a text Podcast interview with sport and performance psychologist, Dr. Nate Zinsser discussing topics like getting out of a slump, handling performance anxiety, and tips for goalie parents. Support the showOleh Coach Damon Wilson

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LGR 230: Jason Rose on the Importance of Positive Self-Talk 59:10

11M ago59:10

59:10

Send us a text Podcast interview with Waterdogs goalie Jason Rose discussing topics like how to be a good teammate, life as a student-athlete at Air Force, and the importance of positive self-talk. Support the showOleh Coach Damon Wilson

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(Wed Show) Rat pack sports show century mark 11.22 26:30

12M ago26:30

26:30

HOur 3 of the show me and William go back and forth on a few topics..Oleh Derrick Jones/Rat Pack Sports

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(Wed Show) Rat Pack SPorts SHow 11.22 hour 2 Nba 1:16:46

12M ago1:16:46

1:16:46

We talk a little of NBA with Nicholas Lane of the rat pack and he talks about he In Season tournament. and some of the in season movesOleh Derrick Jones/Rat Pack Sports

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