Podcast terbaik On Purpose With Jay Shetty (2024)

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Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to 1:42:39

11h ago1:42:39

1:42:39

Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the intersection of neurobiology and cancer. Beyond his research, Dr. Jandial is dedicated to glo…

1
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One 24:50

3d ago24:50

24:50

Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that this idea often stems from nostalgia, which can distort our memories by emphasizing the positive aspects of past experiences and minimizing the negatives.…

1
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today 1:17:27

7d ago1:17:27

1:17:27

Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and Melinda Gates Foundation and founder of Pivotal Ventures to talk about her journey from studying computer science at Duke University to working at Microsoft, and eventually transitioning into philanthropy. Melin…

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Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca 1:00:51

10d ago1:00:51

1:00:51

Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada Greca is widely known as Kim Kardashian’s Personal Trainer as well as a renowned fitness and wellness expert. Senada shares her transformative journey from struggling with depression and anxiety to becoming a thought leader in fitness. She is the fou…

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Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts 1:16:13

14d ago1:16:13

1:16:13

Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how their mutual interests in mindset and Eastern spirituality brought them together. The co…

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Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships 24:12

17d ago24:12

24:12

Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not sufficient to sustain a healthy relationship. While love is important, other elements such as shared values, emotional maturity, consistent patterns of behavior, and trust are crucial for long-lasting partnerships. S…

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Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety 1:22:26

21d ago1:22:26

1:22:26

How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a renowned social psychologist, professor at New York University’s Stern School of Business, and a widely published author. He is known for his research on morality, culture, and the psychology of happine…

1
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout) 24:06

24d ago24:06

24:06

Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Jay talks about exhaustion, burnout, and stress, highlighting their prevalence with statistics showing that a significant portion of young adults and women report feeling drained. He introduces a practical approach to tackle these challenges, encapsula…

1
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times 2:28:52

28d ago2:28:52

2:28:52

How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome supermodel, content creator, actor, and philanthropist Taylor Hill. Discovered at the age of 14, Taylor has worked with fashion houses and luxury brands around the globe and has graced the covers of prestigious fa…

1
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness 22:13

1M ago22:13

22:13

Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social comparison theory, explaining the differences between upward - where we compare ourselves to those we perceive as better off, can lead to feelings of inadequacy if done with envy rather than a mindset…

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Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You 1:54:34

1M ago1:54:34

1:54:34

Do you want to be able to detect the early warning signs of disease? Do you want to learn how to manage your stress effectively? Today, Jay welcomes Dr. Casey Means, a Stanford-trained physician, a leading voice in the field of metabolic health, and the co-founder of Levels, a company dedicated to improving health through continuous glucose monitor…

1
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone 26:37

1M ago26:37

26:37

Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? Today, Jay tackles a common yet often overlooked issue in relationships: subtle settling. He begins by acknowledging the pervasive uncertainty many people face about their partners and the fear of being alone that often drives them to stay in unfulfil…

1
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma 1:42:17

1M ago1:42:17

1:42:17

What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar, Anitta, who has become a leading artist of a new generation of Latin American music. Her album "Versions of Me" surpassed 1 billion streams on Spotify, and she earned a Grammy nomination for Best New Artist in 2023. Kn…

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Podcast On Purpose With Jay Shetty

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On Purpose with Jay Shetty

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1
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to 1:42:39

1
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One 24:50

1
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today 1:17:27

1
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca 1:00:51

1
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts 1:16:13

1
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships 24:12

1
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety 1:22:26

1
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout) 24:06

1
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times 2:28:52

1
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness 22:13

1
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You 1:54:34

1
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone 26:37

1
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma 1:42:17

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