Hard work matters. We all know it. But few really live it and even fewer exemplify what hard work really is better than former NFL player and now (2020) head coach of Trinity University. Raised on a cattle farm in South Texas, Jerheme learned about hard work at a young age and those lessons laid the foundation for what would become his character an…

6th Dan in American Tang Soo Do, Mike Jones talks about his martial arts journey through not 1 but 2 major life disruptions that I believe would have broken any normal human being. But not Mike. He has used both obstacles to hone and sharpen the man that he is, often carried through them by his community and faith. A truly inspirational man with an…

Professional Health and Fitness Coach and BJJ Black Belt Raynald Ray joins me to discuss increasing power in my quest to do a jump 540 kick (cheat 720). At a high level being able to increase revolutions in the air requires proper technique and power, which can be aided by strength training and losing weight. One of my long time friends, I always e…

Was invited to speak on Taekwondo on Li Lin's Funny Millionaires podcast where we discuss what Taekwondo is, why it's awesome, and which if my kids will take over the reigns when I'm gone. Learn more about Li Lin at funnymillionaires.com and more about me at taekwondaddy.com.Oleh Logan Ramirez / Li Lin

A great episode covering some technical details on kicking and then moving quickly into how Chris' approach to building a kicking and martial arts curriculum is secretly a parallel to how we can all become better humans. Be present and remember that small incremental changes make habits you want to form better. You can learn more about Chris at his…

In this episode I get to visit with Master Jose Ramirez of the Christian Taekwondo League (San Antonio, TX) on the Top 10 Taekwondo Mistakes You Are Making (and not really you, of course, but probably someone you know).Oleh Logan Ramirez

I used to consider myself a long distance runner, but I don't anymore; primarily because I practice martial arts now. On this episode I give 10 reasons why I chose martial arts over running and why I think all runners should do the same (with the obvious exception of elite runners, triathletes+, and ultra marathon folks...those folks are amazing an…

A short 10m explanation of the roots behind the TaeKwonDaddy podcast, why I started this thing, and what I hope to accomplish through it. While rooted in fighting, the reality of martial arts today (at least for those of us not training to fight professionally) is you will statistically never use what you're learning in real life. Yes, obviously, y…

Kata, also referred to as forms, is defined as a system of individual training exercises for practitioners of karate and other martial arts and it's a term from which virtually ever martial artists if familiar with. And while I used to think it was just part of the deal, another step towards belt promotion, I feel like I have been fortunate enough …

How do you handle a student crying on the dojang floor? Do you yell at them to stop or let them get off the floor and take a break or something else entirely? Regardless of the answer, what we do during those developmental moments in children matters and I believe as martial artists we should take emotional learning and training as seriously as we …

Palmer College of Chiropractic-Davenport graduate, Dr. Nick Askey (with Airrosti) joins me for a quick visit on tips and tricks every martial artist should consider for dealing with pain so you can continue to train. Pain is an inevitable part of growth and often a limiting factor for training, so understanding how to deal with it and safely power …

A successful business man and entrepreneur, Master Lowell Lyle is a 4th degree black belt in Tang Soo Do under Grand Master Johnny "Lightfoot" Thompson. An active member of the Tang Soo Do Karate Association (TKA), Master Lowell takes very seriously the role of being a father, committed to breaking the cycle of his own fatherless upbringing.…

A Tae Kwon Do practitioner since 4, after high school Raynald Ray went to play football at NCAA Division 1 Ohio University, then almost went to the NFL, but ended up returned to San Antonio to be a full time personal trainer and, at the same time, became a Muay Thai fighter and Jiu Jitsu World Champion.…

An educational conversation with 5th Dan in Aikido, Master Travis Bratton. A retired Army (Army Combative level 3), Master Bratton also has his 4th Dan in Taekwondo and 2nd Dan in Hapkido. His main goal is to help children stay off the streets and build a foundation of discipline, respect and self-esteem.…

Following up with last episode, 10 Things Instructors Hate About Parents, Shihan Greg Borrego (with The Dojo Karate Academy) and I visit on the 10 things instructors love about them! From simple things like cleaning up after yourself to more frustrating things like making sure your kids practice, this episode celebrates parents and their role in ed…

Co-hosts Master Jose Ramirez and Shihan Greg Borrego discuss a topic every parent should listen to - things instructors can't stand about parents! I am admittedly guilty of several of these, so parents beware, but at the same time if you are guilty of these, be willing to change. From late payments to staying on your phone the entire time your chil…

Master Jose Ramirez (of the Christian Taekwondo League) and I visit on what to expect now that you're officially a martial arts parent! We start out with some negative things to experience (like crying and disappointing looks) the move into lots of positive benefits (like better listening and flexibility) and wrap up with several keys to success. Y…

Coach, teacher, speaker, certified John Maxwell Leadership team member, and president of the International Martial Arts Council (IMAC), John Terry is a clear leader in the martial arts community and a true joy to visit with. His passion for leadership is obvious and his heart for the community is intentional as displayed through his US Martial Arts…

The Grandmaster of my dojang (Christian Taekwondo League under Master Jose Ramirez), Johnny 'Lightfoot' Thompson has guest instructed and consistently supported all of the students every week as long as I can remember. A 9th Dan in American Tang Soo Do, Johnny is not only an incredible source of knowledge, but a constant source of encouragement, in…