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The Millennial Wellness podcast is a weekly show dedicated to highlighting some of the world’s most inspiring health, wellness, and alternative medicine innovators & thought leaders. The show also features solo episodes where Sarah shares her insight on health, life, mental hygiene, and wellness.
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This week we are chatting with the wonderwoman behind the @DontDieAfraid Twitter account, Ashley Freeman. Ashley is a huge advocate for mental health and she started a twitter campaign called #mentalhealthcheckin where she creates a safe space for people to check in and talk about how they are doing mentally. She has created such a supportive famil…
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This week we are chatting with Jazz Ayers of the #QLCrisis. Jazz Ayers is an accomplished educator who decided to turn her pain & struggles into a form of inspiration for other millennials who are currently stuck in their quarter life crisis. Through her blog & YouTube channel, Jazz helps millennials gain control over their finances, spiritual heal…
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