Masanosuke Ono joins the show for a major announcement then the FRL crew talks about some of their main thoughts from NCAAs. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Ono talks enrollment at Penn State (15:08) main takeaway from NCAAs (17:25) Hendrickson defeating Gable Steveson (28:40) Nebraska's tournament (34:…

CP & JD go live and give their immediate NCAA finals thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

CP & JD recap session four of the NCAA tournament. Sorry for the subpar audio, which was recorded in a hotel lobby in Philadelphia. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

CP & JD recap the morning session of day 2 at the NCAA tournament. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

CP & JD recap day 1 session 2 of the NCAA tournament. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

CP & Tyler go live from Wells Fargo Arena to recap session 1 of the NCAA tournament. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

Doug Schwab and Shane Sparks join the show to talk NCAA's and more! Sponsored by @LineupLegends. Visit lineuplegends.com to enter for a chance to win $20k for March MATness! Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

The FRL crew makes their NCAA Tournament picks with a deep dive at every weight AND All-American heavyweight Taye Ghadiali joins the show to announce his transfer decision. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

Ben Askren joins the show to talk all things NCAAs and conferences. This episode is presented by Lineup Legends. Play the NCAA sweepstakes HERE for a chance to win $10,000! Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

The FloWrestling crew go through the brackets as they are released and give their surprises, insight, and takeaways. This episode is presented by Lineup Legends. Play the NCAA sweepstakes HERE for a chance to win $10,000! Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

The FRL crew recaps everything that happened in college wrestling over the weekend and looks ahead to NCAAs. Send in user submissions and questions to FRLsubmissions@flosports.tv! Presented by @LineupLegends – to make your picks, fill out the form here: https://www.lineuplegends.com/ (0:00) fun and easy banter (3:05) the controversy that started of…

The FRL crew previews the Big Ten Championships + talks about the latest wrestling news. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:00) Ryan Crookham out of the postseason and what this does for 133 (11:30) Taye Ghadiali is in the transfer portal (18:10) two notable nonentries into the post …

Bo Nickal joins the show to talk about upcoming fight news, his college days, and more then the boys preview this upcoming NCAA conference weekend. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Bo Nickal (45:38) RIP Buvaisar Saitiev (48:48) Anthony Knox update (52:45) Big 12 preview (1:07:43) ACC preview (1:11:58) PA…

The FRL crew recaps the spectacular evening of competition that was FloWrestling Night in America: Lee vs Ono! Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

Daniel Cormier joins the show to recap Iowa vs Oklahoma State and preview Lee vs Ono. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Daniel Cormier talks Iowa - Oklahoma State, Lee vs Ono, tells John Smith stories, and more! (30:20) Iowa - Oklahoma State recap (1:05:06) Virginia Tech - NC State (1:08:35) Lee vs Ono pr…

The FRL crew previews the final dual weekend of the year in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:06) Iowa - Oklahoma State (35:45) Virginia Tech - NC State (48:55) rankings questions (54:12) everything else happening this weekend (1:03:05) questions from friends Lear…

The FRL crew recaps an unbelievable weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Penn State - Ohio State / Illinois (33:52) Iowa - Minnesota (47:58) Iowa State - UNI (57:34) JD's time in Iowa and Pennsylvania (1:02:00) everything else that happened over the weekend (1:17:29) questions f…

The FRL crew previews the weekend's biggest matchups - Iowa vs Minnesota, Penn State vs Ohio State/Illinois, AJ Ferrari vs Stephen Little, and more! Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh FloWrestling

The FRL crew recaps everything that happened over the weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Iowa - Nebraska and Big Ten seeding discussion (27:42) Bray spent the entire weekend with Cyon (31:02) Josh Barr takes out Jacob Cardenas (36:00) Minnesota - Ohio State (47:38) other resul…

Jax Forrest joins the show to announce his college decision and then the FRL crew breaks it down + previews the weekend ahead. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Jax (17:45) the impact of Bo and Jax's decisions (45:02) Spencer Lee beat RBY at Zagreb Rankings Series (49:00) potential big weight changes comi…

Bo Bassett joins the show to give a recruiting update + exciting announcement and then the FRL crew recaps Penn State vs Iowa. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Bo Bassett gives a HUGE recruiting update (17:00) Iowa - Penn State: what happened at 184, should Mesenbrink win the Hodge, and more (1:04:35) Dr…

The FRL crew previews Iowa vs Penn State then is joined by Olympic gold medalist Randy Lewis who tells some crazy Dan Gable stories! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Penn State vs Iowa preview including gambling lines, predictions, trash talk, and more (59:00) everything else happening this weekend (1:09…

The FRL crew breaks down some recent unfortunate news and recaps a massive weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Cleveland State to cut their wrestling program after this season (20:00) Rutgers - Penn State (31:20) best environments in wrestling (38:05) Iowa - Ohio State (49:15) …

The FRL crew breaks some huge news + previews a big weekend of college duals. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) BREAKING NEWS: National Duals will be back in November of 2025! (15:30) Oklahoma State vs UNI preview (45:45) Iowa vs Ohio State preview (1:09:26) everything else happening this weekend (1:12:23…

The FRL crew recaps another crazy weekend in college wrestling that included Penn State - Nebraska, Iowa - Illinois, and some crazy celebrations. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Scheduling note - show on Tuesday this week (2:00) Penn State - Nebraska (32:15) Iowa - Illinois (43:15) Troy Spraty upset by …