Podcast terbaik Working Woman (2025)

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EP. 224 She Had It All—But Felt Nothing: How Tessa Woke Up & Took Her Life Back 32:14

1d ago32:14

32:14

Join Brig and Tessa in a heartfelt conversation about the evolution of motherhood and the importance of self-advocacy. Throughout the episode, Brig and Tessa discuss the significance of self-compassion and the impact it has on relationships, both with oneself and others. Together, they explore the concept of "Mom 2.0," highlighting the shift from c…

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How To Get What You Want with Jenny Wood | 293 32:08

1d ago32:08

32:08

Getting what you want isn’t just about setting goals—it’s about taking risks, embracing fear, and stepping into uncertainty with courage. It requires trusting yourself, being okay with setbacks, and pushing forward even when people don’t understand or support you. Today’s guest, Jenny Wood, has built a career helping people go after what they want …

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You Might Also Like: On Purpose with Jay Shetty

1d ago

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Introducing Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed musi…

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How To Have A Good Death with Suzanne B. O’Brien, RN | 292 34:57

6d ago34:57

34:57

Death is something we all have to face, yet most of us avoid talking about it—until we have no choice. But what if we approached it differently? What if we could embrace the inevitable in a way that brings peace, purpose, and even a sense of fulfillment? Our guest today, Suzanne B. O’Brien, RN, has spent her career at the bedside of over 1,000 end-…

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EP. 223 When Trust Is Lost: How to Rebuild Trust & Connection (Part 4 Of The Real Relationship Series) 35:17

8d ago35:17

35:17

The loss of trust in relationships is a painful experience that can leave you feeling vulnerable and unsure of yourself. But what if I told you that the key to rebuilding trust lies not just in your partner's actions, but primarily in your own self-trust? In our latest episode, Brig explores the complexities of trust and the crucial role self-trust…

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The Broken Rung: When The Career Ladder Breaks For Women with Kweilin Ellingrud | 291 35:12

8d ago35:12

35:12

Women excel in school—higher GPAs, more degrees, more advanced education—yet the moment they enter the workforce, the advantage disappears. And when it comes time for promotions, the numbers tell a stark truth: for every 100 men promoted to manager, only 81 women make the jump. This gap compounds over time, keeping women from reaching senior leader…

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How To Be An Influencer with Rachel Levin | 290 23:45

11d ago23:45

23:45

The word influencer gets thrown around a lot, but what does it actually mean in today’s digital world? It’s more than just followers and filters—it’s about impact, leadership, and showing up authentically on the world’s biggest online stages. Rachel Levin, the force behind RCLBeauty101, is redefining what it means to be a digital creator, musician,…

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Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 32:08

13d ago32:08

32:08

Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you sh…

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EP. 222 If They Weren't Right For Me, Why Do I Still Miss Them? - The Struggle Of Letting Go (Part 3 Of The Real Talk Relationships Series) 32:14

15d ago32:14

32:14

Missing someone after a breakup? You might be missing who you were with them! Join Brig as she unpacks the struggle of missing an ex and the profound realization that often, it's not them we miss, but rather the vibrant version of ourselves that existed in the relationship. Discover the science behind attachment and why breaking free from the past …

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How To Be You, But Better with Olga Khazan | 288 32:13

15d ago32:13

32:13

Ever caught yourself thinking, Why am I like this? Maybe you wish you were more outgoing, less anxious, better at setting boundaries, or just less awkward at small talk (or maybe that’s just me). But this episode isn’t about forcing you to become someone you’re not. It’s about understanding how personality works, what’s actually within our control,…

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How Is Your Spiritual Health? with Dr. Lisa Miller | 287 28:01

20d ago28:01

28:01

Spiritual health isn’t about following a specific religion, meditating on a mountaintop, or taking the sacrament (unless you want to do those things). It’s about something deeper—our connection to something greater than ourselves, our capacity for faith, and the hope that carries us through life’s challenges. Dr. Lisa Miller is a New York Times bes…

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EP. 221 When Love Feels Like Labor: The Trap Of Loving His/Her Potential (Part 2 Of The Real Talk Relationships Series) 36:30

22d ago36:30

36:30

In this second episode of our relationship series, Brig dives deep into the complexities of loving someone for their potential and the emotional labor that often comes with it. Brig shares her personal experiences and insights, highlighting how the weight of managing someone else's journey can lead to burnout and dissatisfaction. She challenges the…

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Belonging (At Work) with Dr. Beth Kaplan | 286 31:52

22d ago31:52

31:52

🤔What does it truly mean to belong at work? 💭How do we create workplaces where people can thrive without sacrificing who they are? ❓And what happens when belonging feels out of reach? If you’ve ever felt like an outsider in your workplace or wondered how to cultivate a culture of true inclusion, this episode is for you. Dr. Beth Kaplan is a leading…

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How To Declutter Your Life with Lisa Woodruff | 285 32:28

25d ago32:28

32:28

In this episode, we delve into the transformative power of organization to alleviate overwhelm and reclaim mental clarity. Studies reveal that while 87% of Americans believe organization is a learnable skill, less than 18% feel organized in their daily lives. Clutter not only affects our physical spaces but also impacts our mental well-being, leadi…

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

27d ago33:58

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our …

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EP. 220 We're ROOMMATES Not LOVERS (Part 1 Of The Real Talk Relationships Series) 53:57

29d ago53:57

53:57

Ever feel like you're just co-managing a household instead of being in a loving relationship? In our latest episode, Brig dives into the concept of "roommate syndrome" and how chronic stress impacts intimacy. She shares insightful strategies on how to reclaim connection in your romantic life without waiting for your partner to change. Don't settle …

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Healing Relationships: The 4 Essential Pillars for Lasting Love with Dr. Rachel Glik | 283 34:13

29d ago34:13

34:13

In this episode, we explore how to transform all of our relationships—romantic, platonic, and everything in between. Our guest, Dr. Rachel Glik, is a licensed professional counselor with over 30 years of experience assisting couples and individuals in building stronger, healthier, and more fulfilling relationships. She is the author of A Soulful Ma…

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Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 31:31

1M ago31:31

31:31

In our fast-paced world, we often equate success with relentless effort, sharpening our edges to navigate life's challenges. But what if embracing gentleness could lead to a different kind of strength—one that fosters rest, compassion, and grace? In this episode, we explore the transformative power of gentleness toward ourselves and others. Our gue…

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EP. 219 Fixing Him or Freeing You? The Hidden Cost of Love Stress (and Six Figures Lost!) 35:41

1M ago35:41

35:41

As we recently celebrated Valentine's Day, it’s the perfect time to reflect on the hidden costs of love. This episode sets the stage for a four-part series focused on relationships, where Brig will provide insights and tools to help you navigate feelings of disconnect, the weight of emotional labor, and the challenges of rebuilding trust. Relations…

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How To Chase Your Dream with Broadway's Mandy Gonzalez | 281 29:47

1M ago29:47

29:47

We all have dreams—those aspirations that ignite our souls and push us toward greatness. Whether it's a childhood ambition or a newfound passion, the journey to achieving our dreams is filled with challenges, triumphs, and invaluable lessons. In this episode, we delve into the art of chasing big dreams and how to navigate the path to success. Our g…

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What To Know Before They Go: Collegebound with Dr. Pamela Ellis | 280 32:15

1M ago32:15

32:15

If you're caught somewhere between lovingly shoving your kid out of the nest—or holding on for dear life—this episode is for you. Because sending them off to college is equal parts exciting and terrifying. And let’s be honest… it’s not just about them growing up, it’s about us figuring out how to let go. Our guest, Dr. Pamela Ellis, also known as T…

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EP. 218 From Daily Guilt to Daily Wins: How Ro Went from a Shot Glass to Gallon-Size Capacity for Life 57:35

1M ago57:35

57:35

In a world where the hustle and bustle of entrepreneurship often leads to stress and anxiety, finding the right path to personal growth and self-awareness can seem daunting. Join Brig for an enlightening conversation with her client, Roma, a sales and systems coach, as they share the profound lessons learned throughout their coaching journey togeth…

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How To Write & Publish A Book with Michelle Savage | 279 38:23

1M ago38:23

38:23

If you’ve been telling yourself someday about writing a book, it’s time to make someday today. Writing a book isn’t just for a select few—it’s for anyone willing to commit to the process. And if you want to take your book from bucket list to bookshelf within the next year or two (instead of the next decade), this episode is for you. Our guest, Mich…

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Leading From The Inside Out with Dana Maor | 278 32:18

2M ago32:18

32:18

True leadership isn’t about mastering executive skills—it’s about mastering yourself. That’s the message at the heart of today’s episode, where we explore how leaders can grow from the inside out. Because leadership is a journey, not a destination, and the best leaders never stop evolving. Our guest, Dana Maor, is the global co-head of McKinsey’s P…

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EP. 217 If I’m So Successful, Why Don’t I Feel Like It? The Key To Feeling Fulfilled 28:08

2M ago28:08

28:08

Welcome to part two of our exploration into why we don't feel successful, even when we've achieved our goals. For many, especially Black women, this misalignment is exacerbated by generational conditioning and cultural pressures. This episode highlights how societal systems have historically been designed to keep certain groups striving but never t…

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How To Eat Lunch with Cheryl K. Johnson | 277 25:10

2M ago25:10

25:10

Feeling stuck in a post-coffee slump? Running on autopilot through your afternoons? Or do you believe you don’t have time for a real lunch? This episode of This Is Woman’s Work is here to change all that. Our guest, Cheryl K. Johnson, brings us back to basics in the most energizing way possible. Cheryl is a researcher by profession and a long-time …

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How To Cultivate Audacity with Anne Marie Anderson | 276 32:27

2M ago32:27

32:27

Have you been hesitating, overthinking, or waiting for permission to pursue the life you truly want? On this episode of This Is Woman’s Work, we’re diving into the art of living boldly and taking risks that ignite your passions. Our guest, Anne Marie Anderson, is the embodiment of audacity. She’s a three-time Emmy Award-winning broadcaster, author …

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EP. 216 I’m Doing It All And It Still Feels Like NOTHANG! (How To Finally Feel Fulfilled) 28:40

2M ago28:40

28:40

Are you crushing your goals but still feeling like something's missing? You're not alone. Many high-achieving individuals, particularly black women, find themselves in a relentless cycle of doing more, achieving more, yet never feeling truly satisfied. In this episode, Brig challenges us to go beyond our to-do lists, planners, and habit trackers to…

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Relationship Red Flags with Monica Berg | 275 32:34

2M ago32:34

32:34

How good are you at telling the difference between a fling and the real thing? In this episode of This Is Woman’s Work, we’re diving deep into relationship red flags and how to spot them early to avoid future heartache. Our guest, Monica Berg, author of Fear Is Not an Option, Rethink Love, and The Gift of Being Different, brings her unique insights…

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The Good Mother Myth with Nancy Reddy | 274 30:48

2M ago30:48

30:48

Parenting comes with a lot of expectations, but have you ever stopped to ask where they come from? On this episode of This Is Woman’s Work, we unpack the myth of “the good mother” with Nancy Reddy, author of The Good Mother Myth. Nancy shares her personal experience of confronting the unrealistic ideal of motherhood: endlessly patient, always avail…

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EP. 215 The Hidden Cost of Doing It All Alone (And How to Stop Paying It) A conversation with friend and Profit Coach Roberto Candelaria 59:21

2M ago59:21

59:21

As we step into our ruthless era in 2025, it's more important than ever to prioritize peace, time, and strong support systems. Roberto, an expert in identifying and resolving financial gaps, joins us to share actionable strategies for unlocking new opportunities and creating a life of ease. In this episode, Roberto emphasizes the mental freedom tha…

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How To Build Courage with Dr. Margie Warrell | 273 32:09

2M ago32:09

32:09

The word "courage" often gets thrown around in ways that dilute its true meaning. It’s not about fearlessness or recklessness—it’s about trusting yourself enough to take meaningful action despite fear. This episode of This Is Woman’s Work sets the record straight on what courage actually looks and feels like, and how it’s the foundation for growth,…

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How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 32:10

2M ago32:10

32:10

The lack of maturity we’ve come to tolerate in leadership today is astounding. Impulsiveness isn’t authenticity, volume isn’t strength, and tantrums definitely aren’t leadership. True leadership demands emotional maturity, and that’s exactly what we’re exploring in this episode of This Is Woman’s Work. Our guest, Dr. Christie Smith, is an author, i…

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EP. 214 Why Am I So Tired All the Time? The Hidden Brain Chemistry Behind Your Exhaustion 39:16

2M ago39:16

39:16

Feeling drained no matter how much you rest? In this episode, Brig reveals the surprising brain chemistry driving your exhaustion. Meet glutamate—the brain’s most abundant excitatory neurotransmitter. When it builds up, it acts like an internal overload alarm, triggering mental fatigue, brain fog, and even anxiety. Learn how stress, decision fatigu…

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How To Defy Expectations with Dr. Sunita Sah | 271 33:13

2M ago33:13

33:13

From our choices to our looks, biology to identity, marriage to motherhood, careers to caregiving—women are often handed two options: defy or conform. But what if defying expectations isn’t about rebellion for rebellion’s sake? What if it’s about trusting yourself enough to say no when the world demands yes? In this episode of This Is Woman’s Work,…

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Sober Curious with Amanda Kuda | 270 32:04

2M ago32:04

32:04

Today, we’re diving into a topic that’s becoming increasingly common but still manages to get a few raised eyebrows and a chorus of “but whyyy?” in social settings—being sober or sober curious. More and more people are taking a closer look at their relationship with alcohol and realizing it’s not one they want to keep. This episode isn’t about judg…

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How to Become Panic Proof with Dr. Nicole Cain | 269 32:20

3M ago32:20

32:20

Feeling like anxiety and panic are running the show? You’re not alone. But here’s the thing—anxiety isn’t supposed to be part of what it means to be doing woman’s work. Yet, so many of us experience it that it feels like it’s become part of the job description. In this episode, we’re flipping the narrative from “What’s wrong with me?” to “What is m…

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EP. 213 What We Not Gon’ Do In 2025: Break Free From The Habits Holding You Back 14:53

3M ago14:53

14:53

As the calendar flips to 2025, many of us are busy crafting our to-do lists, setting goals, and planning how to conquer the year ahead. But what if we flipped the script? What if instead of focusing on what we need to do, we concentrate on what we need to stop doing? This is exactly what Brig proposes in her latest podcast episode, where she introd…

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How To Become Hyperefficient with Mithu Storoni | 268 32:01

3M ago32:01

32:01

Tired of hearing "do more" or "work harder" as the solution to every problem? You're not alone. For women—especially moms—working in environments that don’t prioritize efficiency, burnout is almost inevitable. Enter Dr. Mithu Storoni, a physician, neuroscience researcher, and author of Hyperefficient: Optimize Your Brain to Transform the Way You Wo…

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Ep. 12- Looking Towards the Ancestors for Guidance with Ashley Allison of Watering Hole Media 46:30

3M ago46:30

46:30

In our season one finale episode, we are joined by Watering Hole Media's Chief Executive Officer, Ashley Allison. Ashley helps us break down steps for navigating life post-2024 general election. She encourages us to become clear and fortify our beliefs so we can stand ten toes down when needed, especially in our day-to-day interactions. She also ca…

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How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 29:52

3M ago29:52

29:52

Breathing—something we do every moment of every day—sounds simple, doesn’t it? Yet, the way we breathe can shape our mood, energy, focus, and even our sense of purpose. In today’s episode, we explore the transformative power of conscious, intentional breathing with Francesca Sipma, founder of Mastry and creator of HypnoBreathwork®, a revolutionary …

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Trailer 1:52

3M ago1:52

1:52

Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true,…

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EP. 212 Break Up With Self-Betrayal: The One Thing We’re Leaving Behind In 2024 11:35

3M ago11:35

11:35

As we stand on the cusp of a new year, Brig challenges us to leave behind one destructive habit: being our own worst critic. As Black women, we carry the weight of many roles—protector, nurturer, and fixer—not just for ourselves but for others too. Yet, in the process, we often become our own harshest critics. In this quick yet impactful episode, B…

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How To Know When It’s Time to Quit with Goli Kalkhoran | 266 34:24

3M ago34:24

34:24

Have you been thinking about quitting something—or someone—but can’t decide if it’s the right time? In this episode, Nicole Kalil is joined by Goli Kalkhoran, Master Certified Life Coach and host of the Lessons from a Quitter podcast, to break down the stigma around quitting and show how it can be a path to clarity and fulfillment. Quitting isn’t a…

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Solo Adventures: A Guide for Women Travelers with Megan Grant | 265 32:07

3M ago32:07

32:07

Travel can be transformational—especially when you do it solo. In this episode, we’re joined by Megan Grant, Founder & Chief Memory Creator for Cherish Tours, to explore the joys, challenges, and empowerment of solo travel for women. With experience spanning 40 countries, including over 10 solo adventures, Megan’s mission is to inspire women to emb…

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The Best of 2024: Must-Listen Episodes That Inspired Us All | 264 36:58

3M ago36:58

36:58

I’m beyond excited to bring you the BEST of 2024—a roundup of our most listened-to, loved, and impactful episodes of the year! This might just be my favorite episode to record each year because it’s a chance to reflect on the amazing content, incredible guests, and powerful lessons we’ve shared. For those of you who are new to This Is Woman’s Work,…

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EP. 211 From Responsible to Free: Lessons from 60 Years of Playing Small 39:18

3M ago39:18

39:18

Welcome to the final installment of Brig's 60th birthday series, "Lessons from 60 Years." Today's episode is a heartfelt exploration of what it truly means to live liberated. If you've been living a life that looks good on paper but feels lacking in zest and joy, this episode is your wake-up call. Brig challenges you to stop talking yourself out of…

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The Power of Conscious Connection with Talia Fox | 263 33:02

3M ago33:02

33:02

In a world of surface-level interactions and quick fixes, what does it mean to truly connect? Today, Nicole is joined by Talia Fox, CEO of KUSI Global and author of The Power of Conscious Connection, to explore how authentic relationships and intentional leadership can transform our lives and work. Talia’s expertise as a psychologist and “inspirati…

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Ep. 11- My Religion is the World: On Spirituality with Sheryl Thomas-Washburn 48:26

3M ago48:26

48:26

Now that we are past the election and getting ready for the holiday season, we are returning for our full episode with Mama Sheryl! Sheryl Thomas-Washburn joins Kelli and Kendra to share more about how she got to where she is today. Mama Sheryl is Meg's mom, and she brings a whole lotta recipes for us to take with us. She starts by sharing her jour…

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You Only Die Once with Jodi Wellman | 262 33:02

3M ago33:02

33:02

On this episode of This Is Woman’s Work, we tackle fear and rejection—how to face it, move through it, and ultimately conquer it. Why? Because everything we want is on the other side of fear, and building bridges to cross it is essential for growth and fulfillment. I’m joined by Jodi Wellman, a former corporate executive turned executive coach, wit…

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