Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Passionate interest in men's health, hormones and longevity. Advocate for medical, health and food freedoms.
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Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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World's Expert Speaks About Navigating the Complexities of Testosterone Therapy
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This podcast discusses the lecture by Dr. Khera, a leading expert in men's health, focuses on the controversies surrounding testosterone therapy. He addresses various concerns, including cardiovascular risk, deep vein thrombosis (DVT), prostate cancer, and benign prostatic hyperplasia (BPH). He compares and contrasts the perspectives of the FDA, th…
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Why Your High PSA Test May Not Be Prostate Cancer
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In this episode, we delve into the often nerve-wracking topic of high PSA levels and what they truly mean for your prostate health. Join us as we chat with Nelson Vergel, a chemical engineer turned health researcher, who shares his insights on understanding PSA levels beyond the fear of cancer. We explore the basics of PSA, or prostate-specific ant…
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Unlocking the Power of Testosterone: Insights from Nelson Vergel's Guide
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Join us for a deep dive into the fascinating world of testosterone as we explore Nelson Vergel's comprehensive guide, "Testosterone, A Man's Guide." In this episode, we uncover the science behind testosterone, its vital role in the body, and how understanding it can help you feel your best. Discover the intricate system of the hypothalamic-pituitar…
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Understanding The Use of HCG in Men on Testosterone Replacement Therapy (TRT)
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In this episode, join Nelson Vergel, founder of ExcelMale.com and DiscountedLabs.com, who shares insights into a hot topic under discussion - the use of HCG in men. Adding weight to the discussion is Alison Woodworth, who possesses vast knowledge on the subject. The discussion revolves around the usage, composition, and benefits of HCG, or human ch…
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This short podcast epidisode that dives deep into the benefits of human chorionic gonadotropin, or hCG, for men looking to improve their testosterone levels, sperm production, and testicular size - whether they are using testosterone replacement therapy or not. With expert insights and analysis on this revolutionary treatment, you won't want to mis…
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Top Facts You Should Know Before Starting Testosterone Replacement Therapy
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Testosterone Replacement Therapy (TRT) can be life-changing for many men suffering with low testosterone symptoms. However, there are crucial facts that most men are not told by their physicians before they start TRT. This episode covers in less than 5 minutes the top facts that every man considering TRT should know. Chat with other men here: https…
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Testosterone Controversies in Men’s Health: Lecture by Dr. Khera
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Nelson Vergel from men's health forum ExcelMale.com and DiscountedLabs.com interviews Dr. Mohit Khera, one of the world's top experts in urology and testosterone therapy with over 100 publications. He debunks myths about testosterone and prostate cancer, cardiovascular risks and DVT / blood clots. He discusses the use of hCG, clomiphene and other p…
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New Advances in Hormone Therapies: Interview with Dr Rand McClain
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Dr Rand McClain talks about his new book "Cheating Death: The New Science of Living Longer and Better" and his experience with nandrolone, ibutamoren IGF 1 booster, Trimix for ED, peptides, gene therapy ,and more. Click here for Dr McClain's clinic: https://psrmed.com/ Though nutrition and wellness have been ingrained in Dr. Rand McClain since chil…
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Effective Exercise Tips by Author and Survivor Nelson Vergel
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Nelson Vergel, the author of Testosterone: A Man's Guide" (amazon.com) describes how to maximize benefits and minimize side effects of testosterone replacement therapy. Nelson answers questions on www.ExcelMale.com. Get a cheap testosterone test (no doctor visit required) and affordable blood tests in the US here: Men's Health Blood Tests…
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Testosterone Facts that Your Doctor May Not Tell You
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Testosterone Replacement Therapy (TRT) can be life-changing for many men suffering with low testosterone symptoms. However, there are crucial facts that most men are not told by their physicians before they start TRT. Here are the top facts that every man considering TRT should know. TRT Facts You Should Know…
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How to Boost Your Testosterone Naturally
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As men age, their testosterone levels can decline, leading to various issues like fatigue, decreased libido, and loss of muscle mass. Fortunately, there are several natural lifestyle changes that can help increase testosterone levels. In this podcast, we will explore different strategies to naturally boost your testosterone blood level. Boost Your …
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Free testosterone vs total testosterone, Men's hormone levels, labs explained by Dr. Cam | Maximus Live 55
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Originally recorded 01/20/22 In this episode, Dr. cam explains what Free testosterone vs total testosterone is. He also explains how you can measure those levels and what they mean. Also, he talks about consistency and tricks you can use to maintain on track to achieving your goals. Lastly, Dr. Cam explains mindfulness meditation and walks and how …
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Moderation is Key when thinking about Health Optimization Maximus Live 54 with Dr. Cam
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Originally Recorded 01.13.22 In this episode, Dr. Cam explains how going over the top when optimizing your health can cause more harm than good. He explains the term "Bio-Hacking" and what extremes you should avoid. Also, Dr. Cam talks about Neuroplasticity, brain neurons, mental health, and how testosterone helps with brain and nerve function. Las…
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Can Geranylgeraniol (GG) be the best supplement on the market? Maximus Live 53 with Dr. Cam
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Originally recorded 01.06.2022 In this episode, Dr. Cam talks about GG supplements, Vit MK4, MK7, MK9, and Vitamin E. He also explains why lipid-soluble vitamins are the most underrated supplements, and vital to the endocrine system. Lastly, Dr. Cam talks about anxiety, how to cope with it, plan for it, and supplements to help lower it.…
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Resolutions and goals explained by a psychologist & Why raw meat or liver might not be a good idea | Maximus Live 52
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Maximus Live 52 New Years Resolutions How to assess your past year, Defining Goals, Focus, The mirror test, and weight loss goals. Also, Dr. Cam talks about the myths of eating raw meat, and raw liver, and why eating raw meat might not be the best idea.
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Magnesium supplements, Which is the best, and how do supplements impact your hormones with Dr. Cam | Maximus Live #51
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Originally recorded 12/16/21 In this episode, Dr. Cam talks about Magnesium supplements and which are the best. Dr. Cam also talks about the king protocol, SERM's and how it all works to increase your natural Testosterone production.
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Fish oil is great for brain health but great for Increasing Testosterone with Dr. Cam | Maximus Live #50
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Originally recorded 12/09/21 In this episode, Dr. Cam talks about fish oil, Omega fatty acids, and how they impact the endocrine system. He talks about DHA and how it lowers Testosterone by increasing its conversion to estrogen. He also goes over the differences in quality when it comes to supplements and the supplement industry. Also, How does Vit…
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The power of Vit E and Tocotrienols with Dr. Cam | Aromatase Inhibitors | Maximus Live 49
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Originally recorded 11/11/21 In this episode, Dr. Cam explains how Vitamin E and K affect the body's ability to create hormones. Also, he explains they work as antioxidants in the body and eliminate free radicals. He also discusses the importance of lipid-soluble vitamins in the body and how they help with the endocrine system. Also, he talks about…
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How does Cortisol effect Testosterone and What does the Metaverse mean when it comes to men's psychology with Dr. Cam | Maximus Live #48
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Originally recorded 11/04/2021 In this episode, Dr. Cam discusses The Metaverse and how technology changes human psychology, human communication, and individuality. Also, he discusses cortisol, its effect on testosterone, and how stress is something all men should keep as low as possible.
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Maximus Live #46 - The Origins of Maximus, Testosterone Optimization, Creatine & Performance Enhancement
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In this episode, Dr. Cam talks about why he got interested in hormone optimization and the origin of Maximus. He also takes questions from live viewers explaining how creatine works in the body, performance enhancements, and the risks of other testosterone-boosting supplements. Also, he discusses the differences between the King protocol and TRT.…
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Maximus Live #45 | Powdered Greens, Organic Foods, Nightshade vegetables & Libido
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Chapters / Topics 00:00 Intro 00:53 Are powdered greens or superfoods worth it? 10:23 Best way to naturally increase your Testosterone 19:10 Organic vs. inorganic food choices 24:00 Why are diets and nutrition so complicated 34:25 Dangers of nightshade vegetables 44:00 What should parents do to help their son's hormonal development 50:00 BPA and wh…
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Maximus Live #44 | Psychiatric medication alternatives, Oxytocin, Happiness & Scythian Blood brothers
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Chapters / Topic 00:00 Intro 01:00 Supplements that may be harmful such as turmeric or curcumin 06:45 Alternatives to taking an SSRI and Psychiatric medication 25:00 Supplementing oxytocin 35:40 Is happiness simple to obtain? 44:20 Does American culture make happiness easier to obtain 48:00 The importance of social interactions and friendships 54:0…
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Maximus Live #43 with Dr. Cam | Water Pollution, endocrine-disrupting chemicals, Vitamin D 101
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Chapters / Topics 00:00 Intro 00:30 Pollution and microplastics affect your hormones 08:10 How microplastics lower testosterone 10:08 Are their bad soaps on the market 17:49 Are water pitchers better than tap? 19:30 The increase of sugar in our diets and its effects 26:00 Hormone health for women 30:30 Distilled water vs tap water 32:25 Vitamin D 1…
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Maximus Live #42 | Eggs are a superfood, Good Cholesterol, Signs of Low T
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Chapters 00:00 Intro 00:30 Testosterone levels and health benefits 10:30 Eggs and bacon's effect on testosterone 17:20 Maximus Hair Loss product and DHT 20:19 Signs of Low T & natural ways to optimize testosterone 36:30 Vegetarian Diets 41:13 Fair Life milk and good processed foods 49:00 Multi-Day Fasting 52:58 Health benefits of chocolate 59:47 Ou…
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The Best Way To Increase Your Testosterone with Dr. Rand McClain & Dr. Cam | Maximus Podcast
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In this episode, Dr. Cam interviews one of our medical advisors at Maximus, Dr. Rand McClain. Dr. McClain earned his medical degree at Western University and completed his internship at the University of Southern California’s Keck School of Medicine Residency Program (U.S.C. California Hospital) and has worked with some of the best and original inn…
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Change Your Life with Vitamin E, K2 and Geranylgeraniol with Dr. Barrie Tan | Maximus Podcast Biohacking
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In this episode, Dr. Cam interviews Dr. Barrie Tan and he explains how specific vitamin E, k2, and CoQ10 supplements have the amazing abilities to increase testosterone, work as antioxidants, build skeletal muscle, and so much more. Dr. Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E. A scientist first and foremost, Dr. …
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Improve Your Sexual Health and Performance | Dr. Wayne Hellstrom | Maximus Podcast with Dr. Cam
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In this episode, Dr. Cam interviews Dr. Wayne Hellstrom who is a Medical Advisor at Maximus. Dr. Hellstrom is also a Professor of Urology and the Chief of Andrology at Tulane School of Medicine. He is the leader in men's sexual health, performance and science. His practice is specialized in the diagnosis and treatment of sexual dysfunction includin…
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How To Increase Your Testosterone | Dr. Matthew Coward MD, Professor of Urology | Maximus Podcast
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In this episode of the Maximus Podcast, Dr. Cam Interviews one of the medical advisors at Maximus, Dr. Matthew Coward. Dr. Coward is a professor of urology at UNC School of Medicine and an expert when it comes to men's health, men's reproductive health, Urology & Urologic surgery, Hormone Function & Hormone optimization. Learn more about testostero…
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Sleep and diet vs Testosterone| What is DHT and men’s hair loss options? | Maximus Live #41
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Dr. Cam takes live viewer questions about sleep, diet exercise, DHT, mens options when trying to increase Testosterone without loosing more hair. Chapters 00:00 intro 00:53 Improving your sleep and lowering stress is more important for Testosterone health 10:00 What someone should focus on with lifestyle changes 13:00 What are men's options for sto…
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The Real Decline In Men's Testosterone with Dr. Jim Hotaling & Dr. Cam | Maximus Podcast
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In this episode Dr. Cam interviews another medical advisor to Maximus, Dr. Jim Hotaling. Dr. Jim is an MD and Professor of Urology at The University of Utah Health. He is known as one of the best experts when it comes to Men's health, erectile dysfunction, penile reconstructive surgery, and testosterone. In this episode, they both talk about men's …
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The Decline In Men's Testosterone | Maximus Podcast | Dr. Eugene Shippen & Dr. Cam
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In this episode of the Maximus Podcast, Dr. Cam interviews Dr. Eugene Shippen. Dr. Eugene has over 50 years of medical experience in endocrinology & family medicine. Dr. Eugene is one of the leading endocrinologists in the US, has been at the forefront of men's health and treating men with low testosterone. In this episode you will learn about Dr. …
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Losing 100lbs In 1 Year and the truth of Keto Diets | The Maximus Podcast Part 2 with Josh Hatcher
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We are excited to share part 2 of the Maximus Podcast with Josh Hatcher. In this episode, Dr. Cam interviews Josh Hatcher about his journey in loosing 100 pounds in 1 year, the diet he used to achieve that goal and the unspoken truths about ketogenic diets. Also, Dr. Cam breaks down the differences between all of the popular diets out there and whi…
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Making The Man Josh Hatcher | Surviving Bullying & Advice for Fathers | Maximus Podcast
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In this episode, Dr. Cam interviews Josh Hatcher. Josh is a writer, port, musician, and father of 3. Dr. Cam and Josh talk about Josh's upbringing, how he survived bullying and got involved in creative outlets to manage his stress. Also, Josh talks about becoming a father and how his entire perspective on life, happiness and fulfillment changed. Ch…
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Are You Vitamin D Deficient? Everything you need to know about Magnesium | LIVE VIEWER QUESTIONS | Maximus Live #40
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Dr. Cam will be live today at 6pm PT / 9pm ET. He will be talking about Testosterone, the Maximus King Protocol & medication that actually works for men. Also, Dr. Cam will be answering live questions from viewers. Chapters 00:00 Intro 01:30 The importance of Vitamin D 06:00 Why sunscreen is good in moderation 08:00 Vitamin D Supplements 13:30 Live…
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Men's Health, Testosterone & Psychology with Dr. Cam | LIVE VIEWER QUESTIONS | Maximus Live #39
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In this episode Dr. Cam talks about Testosterone and Why it's more impactful on the brain vs the body. Also, Dr. cam takes live listener questions via clubhouse about testosterone optimization T supplement myths, health behaviors & the potential decrease of Testosterone because of social cultural norms for men. Chapters 00:00 Intro 01:35 Testostero…
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DR. Cam Explains Everything You Need To Know About ED | LIVE VIEWER QUESTIONS | Maximus Live #38
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In this episode Dr. Cam takes a live viewer's question about ED. He explains everything you need to know about erectile dysfunction in men, how it is linked to testosterone levels and how to manage any potential psychological causes of ED. Also, Dr. Cam gives a breakdown on all of the medication and supplement options for erectile dysfunction. Last…
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The Future of Psychedelic Medicine & Ketamine Therapy with Dylan Beynon the CEO of Mindbloom | Maximus Podcast
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This episode of the Maximus Podcast is Part 2 of the interview with Dylan Beynon the CEO of Mindbloom. Dylan talks about his company, why he started Mindbloom and what they provide for their patients. Dylan also talks about why they focus on Ketamine assisted psychotherapy and the neurological affects Ketamine has on the brain. Also, Dr. Cam and Dy…
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Making The Man: Dylan Beynon The CEO & Founder of Mindbloom | Maximus Podcast
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In this episode, Dr. Cam interviews Dylan Beynon. Currently, Dylan is the CEO and founder of Mindbloom. Mindbloom is a mental health and wellbeing brand helping people achieve personal and clinical breakthroughs with at-home, clinician-prescribed psychedelic therapies. Dylan graduated from the Wharton School of the University of Pennsylvania as a T…
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What should men want for themselves? What is shilajit? How to spot an A-hole and deal with office politics? | Maximus Live #34
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Topics: In this episode, Dr. Cam answers live question and gives his unpopular opinion o how The best way that a man can practice self-love is to have high demands of himself. Also, he answers some live viewers questions about internal family systems, what parts of your personality is unchangeable, what is shilajit, does it increase testosterone an…
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Maximus Live #33 | Is Libido King? The truth about T Supplements, Dating a girl on only fans
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In this episode, Dr. Cam gives his unpopular opinion on how T supplements don't work and that you should be wary of what you buy. Also, he answers live viewers questions about the myths of freezing your balls to increase testosterone, the myths about high T leading to communication problems, and his take on whether you should date a girl with an on…
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Maximus Live 32 | Monogamy Vs Polyamory, Side Hustles, Social Media & Mental Health | Dr. Cam Sepah
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Dr. Cam hosts another episode of Maximus Live. He starts by giving his unpopular opinion and psychological take on social media and how it effects our mental health. He also answers live viewers questions on topics such as how to be a great leader, monogamy vs polyamory, masculinity, mental health, and how Propecia effects men's testosterone & DHT.…
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Risks Of Alcohol, Succeeding at your Job, Focus even with ADHD, Toxic behaviors | Maximus Live #31
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In this episode, Dr. Cam covers various topics including, the health risk of alcohol, how to be successful at your job, The decline of masculinity and testosterone, and how toxic masculinity is not something psychologists acknowledge.
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Friendships in The Modern Age, Dopamine & Habit Forming & Enclomiphene | Maximus Live #30
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In this episode, Dr. Cam covers various topics and answers some live viewer questions. Dr. Cam explains his take on how friendships are formed in the modern age and how the internet & social media have interfered with everyone's ability to build friendships. He also answers a live question about Enclomiphene and how it can increase testosterone in …
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Why is PEA better than CBD & Dating in the now post Covid Quarantine life | Maximums Live #29
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In this episode, Dr. Cam talks about PEA (Palmitoylethanolamide) which is a compound found in Cannabis and how it has way more health benefits than CBD. Also, Dr. cam answers a live viewers question about dealing with depression while in a relationship. Lastly, Dr. Cam and the live audience discuss dating and how it has changed in the now post Covi…
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Testosterone and ADHD, MTHFR Defect, Organic Deodorant & Diet vs Exercise | Maximus Live #28
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In this episode Dr. Cam Sepah answers live questions from viewers. He talks about Testosterone, ADHD and how certain supplements may benefit other over prescription medications. He also answers a live question about MTHFR gene defect and using methylated folate as a supplement. He also answers a live question about losing weight and how diet is mor…
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The Health Benefits of Breathwork with Robert Bent | Maximus Podcast
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In this episode Dr. cam Sepah interviews Robert Bent who is the CEO of Inward Breathwork. Robert also explains the health benefits of breathing exercises and gives Dr. Cam a live demo of an Inward session. Watch this episode to learn more and follow along with a breathing exercise. 30% discount code for our breathwork platform - www.inwardbreathwor…
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Psychologist Explains How To Find Your Purpose & Define Your Values | Maximus Live 27
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In This Episode, Dr. Cam takes live questions from viewers. He answers questions about how to find your purpose in life, how to define your values, and how to define who "you" were always meant to be. He also answers some health questions about melatonin supplements and how it can hinder your bodies natural production. Chapters: 00:00 Intro 00:45 U…
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Making The Man: Robert Bent CEO of Inward | Advice For Future Entrepreneurs | Maximus Podcast
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In this episode of Making The Man, Dr. Cam interviews the Entrepreneur and Investor Robert Bent. Robert is the CEO and co-founder of Inward. It is an at home app breathwork that pairs with a physical space (sauna + ice bath health social hang space). He also studied at Ivey Business school at western university and has helped create other businesse…
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Psychologist Explains Tyler Durden's Motto of Self Destruction & Testosterone | Maximus Live #26
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Dr. Cam Sepah takes live questions and talks about topics such as Tyler Durden, Fight Club, the concept of self destruction, masculinity, testosterone optimization & oxytocin. Chapters 00:00 Intro 00:44 Fight Club & Self Destruction 13:08 Long term relationships for Men vs Women 21:54 The risks of S.A.R.M. growth hormones 30:10 Testosterone Maximiz…
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Actionable Advice From Geoffrey Woo | Bio-Hacking, Human Optimization, Ketones
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In this episode, Dr. Cam Sepah interviews Geoffrey Woo. He is a co-founder and chairman of H.V.M.N which focuses on modern nutrition and applies cutting edge research in metabolism & physiology to support your health, wellness and performance goals. Geoff gives his actionable advice on topics such as diet, exercise, daily routines & biohacking. Als…
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