With a focus on raising the standard of prenatal, antenatal and postnatal care, we are the guiding light in fertility and pregnancy wellness, providing accessible and inclusive supplements for every woman’s journey to motherhood.
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Explosive knowledge bombs on everything that is health,fitness & supplementation.
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Podcast discussing how to optimize your body through fitness and nutrition. https://heliossupplements.com/
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Iron Supplements is a podcast born out of my men's ministry, Iron Men. I endeavor to share Biblical insight that inspires men to grow in their relationship with God, their families, their friends, and the people they encounter daily. "As iron sharpens iron, so one man sharpens another."
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A story on how Size Up Supplements and Size Up Apparel started. This is our way of introducing our brand and what we’re made of.
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This podcast speaks about different types of vitamins and supplements & their benefits. Where can we get those vitamins and supplements, what type of foods are the best sources, and what are the side effects of taking excessive vitamins and supplements. What are the myths and facts about specific vitamins and supplements
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EZ Wellness provides interviews, forums and the latest on trending health supplements.
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"A Year with the Manual for Teachers and Supplements" Join us as we study the Manual for Teachers and the two Supplements- "The Song of Prayer" and the "Psychotherapy: Purpose, Process and Practice" in A Course in Miracles. Website: www.miraclesone.org MiraclesOne Center for ACIM Many resources for you and for free! Your donation makes this possible!
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We’re on a mission to create a new sense of transparency for the public, our clients, and most of all, the industry itself. Join us as Sean Marszalek, and Ankur K Garg pull the curtains open and start showcasing what happens behind the scenes. Support this podcast: https://podcasters.spotify.com/pod/show/wemakesupplements/support
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In today's fast-paced world, self-care is no longer exclusive to women. Men, too, are investing in their well-being, with a particular focus on natural fitness supplements. This article explores the top self-care products for men, emphasizing the best skin care products designed for the modern man.
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#097: 3 Essential Holiday Tips: Expert Advice on Sugar, Family, and Weight Gain During the Season + a Celebration!
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Join us as we celebrate one year (WOW!) since relaunching Critical Conversations with holiday content! We're revisiting our most popular holiday tips to help you navigate this season with ease and joy. In this special episode, we’re bringing you expert insights on how to think about sugar, more peacefully manage food dynamics with family, and tap i…
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At The Fertility Supplements, we offer a range of high-quality, scientifically formulated products designed to support reproductive health. Official Website: https://thefertilitysupplements.com.au/ Our Profile: https://thefertilitysupplements.podbean.com/ Listen Next Audio Clip: https://tinyurl.com/3zd3342b…
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The best Fertility supplements are designed to support reproductive health by supplying essential vitamins and minerals the body may lack. Official Website: https://thefertilitysupplements.com.au/ Our Profile: https://thefertilitysupplements.podbean.com/ Listen Next Audio Clip: https://tinyurl.com/4pbhpxn7…
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#096: Move Smarter: 3 New Research Insights Changing What We Know About Exercise, Sitting, and Standing
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Work smarter, not harder with the latest research on exercise. In this episode, we’re diving into new research on short movement “snacks," the surprising impact of exercise timing, and the shocking results of a study that looked at sitting versus standing. You’ll discover what small adjustments can benefit your health and the type of quick movement…
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#095: 3 Surprising Ways Autumn Leaves Hold the Key to Positive Health Changes
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In this enlightening episode, we explore how the vibrant transformation of autumn leaves holds powerful lessons for embracing change and personal growth. Whether that's letting go of old habits that no longer serve you or the tapping into our potential to adapt and grow in challenging situations, this episode will inspire you to find new strengths …
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#094:3 Mindset Shifts You Need to Be Around Candy with Confidence
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Candy can stir up a lot of stress, especially during the holiday season when sweets are everywhere. From Halloween through Christmas, even over New Year's, it's a part of many traditions. If you’ve ever felt pressure to indulge or worry about losing control if you do enjoy a piece, this episode is for you. We’re here to help you take the stress out…
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#093: Listen Before You Buy Your Next Pair of Sunglasses: How to Embrace Eye Protection Without Compromising Style with Hannah Oliver, Founder of Blue Eye Sunglasses
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In this "eye-opening" episode (ha!), we dive deep into the often-overlooked risks associated with everyday sunglasses. Join us as we speak with Hannah Oliver, founder of Blue Eye Sunglasses, whose personal journey took a dramatic turn after a car accident shattered her beloved designer lenses, causing her to lose one eye. Hannah’s experience serves…
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#092: Is Mold Making You Sick? Actionable Steps You Can Take Today to Uncover the Truth
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If you’ve been dealing with chronic fatigue, brain fog, sinus issues, or food sensitivities and can’t find the reason why, mold exposure might be the missing link. In this episode, we explore how mold could be affecting your health and provide immediate steps you can take to test if it is affecting you. We discuss how mold exposure can lead to a wi…
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#091: 12 Overlooked Places Mold Hides in Your Home + Our Best Tips to Prevent Them
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Think mold is just a problem after major flooding or in basements? Think again! In this episode, we’re uncovering the top 12 hidden places mold loves to lurk in your home—and some of these may surprise you. From everyday items like water bottles and washing machines to overlooked spots, mold can quietly invade spaces you use daily. Whether you’ve d…
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#090: Is There a Link Between Mold and Cancer? Dr. Dennis Shares Current Research on Mycotoxins and Their Health Impacts
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In this special episode, we’re uncovering the hidden dangers of mold and its surprising connection to cancer. Many of us think of mold as a minor inconvenience—something to clean off the bathroom tiles or toss out with spoiled food. But mold can produce harmful compounds called mycotoxins, which can have serious long-term health effects, including …
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#089: How Do You Get Better From Toxic Mold Exposure? Catherine’s Journey to Health + Practical Solutions for Mold Prevention + Mold-Focused Cleaning
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In this episode, Catherine shares her powerful personal story of battling mold exposure and how it impacted her family's health. Discover the steps she took to reclaim her health and regain control of her home. Catherine also provides practical, actionable strategies for reducing mold exposure, improving indoor air quality, and protecting your well…
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#088: What Does Mold Do to Your Health? Expert Advice from Dr. Dennis after Treating 80,000 Sick Patients with Chronic Sinus Infections, MCAS, and Toxic Mold Exposure
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What does mold do to your health? How sick can it really make you? The answers might shock you. In this powerful episode, we dive into the groundbreaking insights of Dr. Donald Dennis, an ENT doctor and leading expert in mold exposure and sinus health. He has helped more than 80,000 patients and invented several ground-breaking sinus procedures. Tu…
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#087: 10 Essential Tips to Stay Healthy and Energized at Your Desk Job: Simple Habits to Protect Your Long-Term Health
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Oleh SHE Changes Everything
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#086: Observing Your Body with Kindness: The Key to Lifelong Wellness
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In this episode, we dive into one of the most foundational practices for lifelong health: observing your body with kindness. Too often, we’re taught to check in with ourselves through the lens of judgment, frustration, or even anger. But what if you could observe your body with curiosity, kindness, and care instead? Learning to pay attention to the…
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#085: The Shocking Ways Swinging Your Arms Changes Your Health...Really!
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Did you know that something as simple as swinging your arms while walking can have a huge impact on your health? In this episode, we dive into the science behind arm swinging and how it can boost your mental well-being, improve balance, and even enhance brain health. Join us as we explore: How arm swinging helps reduce stress and anxiety. The conne…
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#084: Navigating New Health Seasons
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Autumn’s arrival brings a fresh perspective on embracing change. In this episode, we explore the beauty of fall and how it parallels our personal journeys through life and health transitions. Learn practical tips for accepting new seasons with grace, letting go of past seasons, and renewing your perspective on changes, especially health changes. Sp…
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#083: Fish Oil Quality: Critical Things You Need to Know Before You Buy
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Are you getting the most out of your fish oil supplement? That's what a listener recently wanted to know. With so many options on the market, how do you know if you're choosing the best one for your health? What brands are best? In this episode, we dive deep into fish oil, uncovering the common pitfalls that could be affecting your supplement's eff…
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#082: From Olympic Triumphs to Everyday Wins: 7 Ways to Apply Olympic Resilience to Your Health Journey
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Inspired by the incredible stories of human resilience from the Olympics? Wondering how to channel that Olympic spirit into your everyday life? You’re not alone! Many of us watch in awe as athletes overcome tremendous odds, but how can we bring that same determination to our own health and wellness journey? Is it just for them, but not for us too? …
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#081: Weight Loss Truths & Exercise Lies: Myth Busting with Clara Collie, RD, CPT
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Ready to separate fact from fiction in the world of weight loss and exercise? In this episode, Clara Collie, RD, CPT, joins us to debunk common myths and uncover the truths behind effective weight management and fitness. Discover why chasing quick fixes and aesthetic goals can derail your progress and learn how a focus on sustainable health and fun…
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#080: 15 Underrated Ways to Effectively Boost Your Health
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Feeling overwhelmed and short on time? Finding it hard to prioritize caring for yourself? In this episode, we uncover 15 simple yet powerful health tips that help you take care of yourself, even in the midst of chaos. Discover practical strategies for maintaining your well-being without adding more stress to your busy schedule. Pick one of these un…
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#079: An Overlooked Key to Gut Health is... Exercise?
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In today’s episode, we’re shining a spotlight on an often-overlooked but crucial aspect of gut health—exercise. While complex “gut healing” protocols and specialized diets dominate the conversation, physical activity plays a vital role in maintaining and improving your gut health! Join us as we uncover the powerful impact of exercise on your gut mi…
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#078: 3 Health Beliefs We Never Thought We’d Change Our Minds On!
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Join us for a conversation showcasing the transformative power of changing your mind, especially when it comes to your health. We explore three health beliefs that we never imagined we’d reconsider, revealing how new research, personal experiences, and evolving perspectives have reshaped our understanding. This episode is for anyone on a journey to…
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#077: How to Find Courage, Resilience, and Unwavering Hope: Lesson's From Shackleton's Antarctic Miracle
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Join us in our latest episode as we delve into an incredible tale of resilience and the miraculous. It gave us goosebumps. We're drawing inspiration from Ernest Shackleton and his crew's legendary Antarctic expedition, uncovering essential steps you can use to find courage, persistence, and unwavering hope in your life. Discover actionable insights…
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#076: Muscle Do More Than Move! 8 Powerful Reasons the Muscles in Your Body Are Priceless for Health
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It's easy to think of muscles as just "something that let's us move." But muscles do more than move! Do you know that muscles play often overlooked, yet powerful roles in your overall health and well-being? Do you what the hardest working muscle in the body is? Do you know how much muscle you lose as you age? Join us as we answer these questions an…
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#075: Did You Know You Can Get Rectus Diastasis Beyond Pregnancy? SIBO, Digestive Distress, Allergies, Hypermobility, Connective Tissue Disorders, Obesity, and more
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Did you know that rectus diastasis — a condition commonly associated with women during and after pregnancy — has many broader causes that are often overlooked?! We're diving into the factors contributing to this abdominal separation, from weight fluctuations and chronic heavy lifting to genetic predispositions. Gain essential knowledge to recognize…
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#074: What You Need to Know About Painful Fat Syndrome (Lipedema) w/ Jean LaMantia, RD
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SPECIAL EPISODE: June is Lipedema Awareness Month Lipedema is underdiagnosed and under-researched. Many women are walking around without a diagnosis. We want to help bring awareness to this condition with a information-packed conversation with Jean LaMantia, R.D. This episode is a must-listen for anyone interested in understanding the complexities …
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