Podcast terbaik Self Identity (2025)

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Episode 10: How to Reclaim Yourself in Motherhood 1:27:14

4d ago1:27:14

1:27:14

Dive into the real talk - the guilt, pressure, and societal expectations that come with balancing work and motherhood as Ashley joins Julie Trivedi, a board-certified infectious diseases specialist & certified life and leadership coach, for a heart-to-heart conversation about the messy, beautiful journey of motherhood, self-discovery, and growth. J…

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Episode 9 Hope Restored: When Addiction Hits Home 53:30

12d ago53:30

53:30

Join Ashley as she interviews Cindy Abe, Kingdom Life Coach, who shares her powerful story of navigating her husband's drug addiction and the journey to recovery. Cindy's story is a testament to the power of resilience, faith, and community. In this poignant conversation, Cindy opens up about her personal experience, sharing valuable insights and l…

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Episode 8: Natural Healing: An agent for Physical, Emotional and Spiritual Transformation 59:51

19d ago59:51

59:51

Discover how understanding and balancing energy, emotions, and spirituality can lead to profound physical, emotional, and spiritual transformation. Join Ashley as she welcomes guest Marci Lubore, a natural healing practitioner with 20 years of experience rooted in ancient Chinese wisdom. In this episode, Marci discusses the importance of recognizin…

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Bonus Episode 7: Exploring the Intersection of Faith, Identity and Purpose 10:56

24d ago10:56

10:56

If you are ready to explore the intersection of faith, identity, and purpose, press play! This short solo episode is about how your identity rooted in faith is the pathway to being in alignment with who God wants you to be. Not just that, but once you can step into and own your worth and value (seeing yourself through God's eyes), discovering his p…

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Episode 6: Embracing the Mind-Body-Spirit Connection in Faith 46:15

27d ago46:15

46:15

Explore how aligning your emotions with God's word can equip you to deepen your faith and live a more whole and abundant life. In this guest interview, Mandy shares her unique perspective on faith, shaped by her life-long faith journey shaped by her Samoan and Western cultural heritage. In this episode, we dive into: Embracing the Mind-Body-Spirit …

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Episode 5: An Unexpected Journey-from Sinning towards Sainthood 44:12

1M ago44:12

44:12

This episode will challenge you to question whether the sin you have been justifying for so long might be exactly what is stealing your ability to live a life of purpose and fullfillment. Through refreshingly entertaining "girltalk" with Ashley, Sarah opens up about what stopped her from answering Jesus's knock on the door for so many years and why…

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Episode 4: Focusing on Self-Care and Self-Love to Overcome Challenges 51:11

1M ago51:11

51:11

Here's your reminder, that when you are in your darkest moments, you CAN find strength and maintain a positive mental state by focusing on our own self-worth and growth. Jen is an example of how showing up better for yourself and the people you love, can help you overcome immense challenges. In this raw episode, Jen shares her deeply personal journ…

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Episode 3: How to Break-free from Self-Doubt and Negative Self-Talk 46:37

2M ago46:37

46:37

If you struggle with negative self-talk, self-doubt, or feelings of inadequacy, listen in as Life coach Jenn Johnson shares relatable stories and provides practical wisdom about overcoming her own worthiness wounds. Listen now so that you can learn how to rise from the limiting beliefs holding you back from the powerful woman you are meant to becom…

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Episode 2: The Power Shift-How to own your inner power 44:36

2M ago44:36

44:36

Get ready to challenge your thinking, reframe your mindset, and unlock the full potential that is already within you. Join, Maggie Boillot, Hairdresser and Fitness Expert turned Motivational Speaker and Podcaster as we dive into topics such as: *The importance of embracing braveness and taking bold action towards your dreams *Reframing negative tho…

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Episode 1: From Brokenness to Breakthrough: Her Identity Project 44:39

2M ago44:39

44:39

From being held captive by self-doubt and fear to experiencing freedom and self-love, Ashley shares her personal journey of transformation which inspired the creation of this show. She dives into how her faith in Christ has been the driving force behind her transformation, and how understanding her true worth and value through God's eyes has been t…

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Her Identity Project Podcast-Trailer 2:54

3M ago2:54

2:54

Welcome to Her Identity podcast your safe space to explore, grow and find freedom in faith. I'm your host, Ashley Iduda. I’m passionate about encouraging women to go down a path of self-discovery to become your best, whole self -spiritually, mentally, physically, and emotionally. By tuning in, you’ll be challenged to see yourself through Gods eyes …

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Breaking Curses and Embracing Transformation: The Journey to Self-Love and Growth 53:37

5M ago53:37

53:37

In this powerful episode of the "Wine Dine and 69" podcast, we're diving deep into the transformative journey of self-love, healing pain, and breaking generational curses. Join us as we explore the practices of meditation, self-responsibility, and personal growth, while uncovering the keys to building healthy relationships. Whether you're strugglin…

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Struggling with Self-Discipline? 6 Steps to Break Free from Procrastination and Take Control 33:02

6M ago33:02

33:02

Are you tired of starting projects and never finishing them? Do you find yourself constantly battling procrastination, unable to stick to your goals? In this episode of "Getting Your S.H.I.T. Together," we tackle the common pain point of struggling with self-discipline. We’ll walk you through 6 actionable steps that will help you break old habits, …

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Guided 6-Phase Transformative Meditation 23:16

6M ago23:16

23:16

In this transformative practice episode of "Getting Your S.H.I.T. Together," we guide you through the 6-phase meditation designed to elevate your life from the inside out. This session covers the essential phases of compassion, forgiveness, gratitude, future vision, perfect day visualization, and blessing. Each phase is crafted to help you release …

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Mastering the 6-Phase Transformative Practice: Unlocking Your Mind through Meditation 11:05

7M ago11:05

11:05

In this enlightening episode of "Getting Your S.H.I.T. Together," we explore the powerful 6-phase transformative practice designed to elevate your mind and spirit. Discover the science behind brain frequencies and how they impact your meditation experience. Learn the essential breathing techniques that will deepen your practice and bring you closer…

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Declutter Your Life for Transformation: Letting Go of What's Holding You Back 30:03

7M ago30:03

30:03

In this episode of "Getting Your S.H.I.T. Together," we dive into the first step toward true transformation: letting go of the things that no longer serve you. From toxic relationships and time-wasting habits to lingering resentment and unresolved past issues, we explore how these burdens prevent us from becoming our best selves. Discover the power…

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Unveiling Your True Self: The Journey to Finding Your Identity 30:30

8M ago30:30

30:30

In this transformative episode of "Getting Your S.H.I.T. Together," we dive deep into the essence of self-discovery and identity. Join us as we explore what it truly means to find your identity, why it's crucial for living an authentic life, and practical steps you can take to uncover your true self. Whether you're feeling lost, seeking clarity, or…

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The Healing Journey: Deep Dive into Recovery and Renewal 37:00

8M ago37:00

37:00

In the third episode of "Getting Your S.H.I.T. Together," Jenny and Nick guide you through the profound process of healing. Discover how to mend emotional wounds and nurture your soul with practical exercises and insightful techniques. We’ll explore the importance of acknowledging pain, embracing vulnerability, and finding strength in your healing …

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Unlocking the Power of Self-Love: Embrace Yourself Fully 24:52

8M ago24:52

24:52

In the second episode of "Getting Your S.H.I.T. Together," hosts Jenny and Nick dive deep into the essence of self-love. What does it truly mean to love yourself on all levels—emotionally, mentally, physically, and spiritually? Join us as we explore practical steps, personal stories, and transformative rituals that can help you embrace your true se…

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Welcome Back to Getting Your S.H.I.T. Together 20:43

8M ago20:43

20:43

Welcome back to "Getting Your S.H.I.T. Together"! In this first episode of our rebranded podcast, join your hosts Jenny and Nick as they reintroduce themselves and share their personal journeys. Discover how Self-love, Healing, Identity, and Transformation have shaped their lives and inspired them to help others. Tune in to learn more about what to…

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5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30 19:20

12M ago19:20

19:20

Apply To Work Together! Ready to learn the small changes can lead to big transformations? In today's episode, I will share practical ways to elevate your daily routine. Grab a notebook and pen because we're about to explore simple practices that can enhance your overall well-being! I pray this blesses you! Related Episodes: 5 Journaling Prompts For…

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7 Journaling Prompts To Find What You're Passionate About [EPISODE REPLAY] // Ep. 29 25:02

12M ago25:02

25:02

Apply To Work Together! Curious about how to uncover your deepest passions and purpose? While there are many ways to do this, one of my favorite methods is through the power of journaling. It's a way to explore your inner world, tune into your own voice, and see what rises to the surface as you put pen to paper. In today's episode replay, I will sh…

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5 Journaling Prompts For Self-Discovery and Awareness// Ep. 28 14:32

1y ago14:32

14:32

Apply To Work Together! In today's episode, I share a 5 powerful journaling prompts centered around self-discovery and reconnecting with your dreams and values. You'll learn how to uncover your most important values, reconnect with what you love about your life, and confront the dreams that feel scary to admit. Plus, you'll discover how to identify…

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Self-Care Affirmations For Women Struggling With Mom Guilt // Ep. 27 11:15

1y ago11:15

11:15

Apply To Work Together! Curious about how you can prioritize self-care without feeling guilty? In today's episode, I will share a powerful tool to help you cultivate self-love and care: affirmations. We'll explore affirmations specifically designed to uplift your spirit, nurture your soul, and empower you to embrace self-care wholeheartedly. Experi…

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How to Overcome Challenges and Stay Aligned with Your Dreams // Ep. 26 19:42

1y ago19:42

19:42

Apply To Work Together! Ever wondered how to navigate setbacks while staying true to your ambitious dreams? Join me in this episode as I open up about my rollercoaster January – unexpected twists, discouragement, and family illnesses. I'll take you on a raw journey through chaos, sharing insights that might just resonate with you, especially if you…

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5 Keys To Help You Crush Your Goals [PLUS 🎙 Podcast Update] // Ep. 25 21:10

1y ago21:10

21:10

Apply To Work Together! Ever set a goal, only to find yourself stuck or losing motivation a few weeks in? 🤔 You're not alone. In this episode, we dive into the five keys that are absolute game-changers when it comes to achieving your goals. So, if you're feeling a bit discouraged and in need of a boost, this episode is here to inspire you to keep g…

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How To Create A Dream Vision Board That Actually WORKS PLUS Get Your Free Vision Board Template Download // Ep. 24 21:04

1y ago21:04

21:04

Apply To Work Together! Curious about what a vision board is and why it's a game-changer? In today's episode, I walk you through a step-by-step guide for you on crafting a vision board that's not only effective but tailored to YOUR dreams. Plus, you'll learn my top secret hack for ensuring your vision board actually helps you to achieve your goals …

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How To Create A Dream Vision For Your Life in 2024 // Ep. 23 22:57

1y ago22:57

22:57

Book a FREE 20 Minute Clarity Call Are you tired of setting arbitrary goals that you give up on in February? Ready to create a vision for your life that is truly meaningful to YOU and that you can't wait to make a reality? In today's episode, you'll learn seven journal prompts designed to help you get clear on your dreams and set goals in line with…

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How To Reflect On Your 2023 Year To Jumpstart Your Growth and New Year Planning // Ep. 22 27:23

1y ago27:23

27:23

Book a FREE 20 Minute Clarity Call Ready to make 2024 your best year ever? Before you turn your attention to making all the New Year resolutions, it's so important to look back and reflect the past year. Stepping back and gaining perspective on how the year went can really provide a solid foundation for creating an aligned and meaningful vision for…

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[ROOTED] Faith-Based Affirmations To Grow In Confidence and Trust // Ep. 21 11:07

1y ago11:07

11:07

Book a FREE 20 Minute Discovery Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! In today's affirmations, we're focusing on cultivating trust and confidence in our walk with God. As moms navigating the intricate dance between dreams and the demands of motherhood, it's crucial …

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Ready For Some Prayer Inspiration? 5 Distinctive Ways To Enrich Your Prayer Life // Ep. 20 17:59

1+ y ago17:59

17:59

Get Instant Access To Prayer Resources Here Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! Do you ever struggle with cultivating a consistent prayer life? Want some practical ways to enhance your prayer life so you can grow spiritually and deepen your connection with God? In this…

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[GUIDED] Prayer Journal Meditation On Using Your Gifts and Talents // Ep. 19 14:03

1+ y ago14:03

14:03

Book a FREE 20 Minute Discovery Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! This guided prayer and reflection session centers around harnessing your God-given gifts and talents. Drawing from Matthew 25:14-30, you'll be encouraged to explore their own gifts and talents, an…

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[ROOTED] Uplifting Faith-Based Affirmations For Moms To Overcome Negative Thought Patterns and Find Joy In The Everyday // Ep. 18 10:47

1+ y ago10:47

10:47

Book a FREE 20 Minute Discovery Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! Today, I am thrilled to bring you the first episode of my new faith-based affirmations series called, 'Rooted'. These affirmations are anchored in our Christian faith and are designed to help moth…

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5 Steps To Take When You’re Feeling Down In The Dumps // Ep. 17 22:03

1+ y ago22:03

22:03

Book a FREE 20 Minute Clarity Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! In today's episode, I am sharing how you can find hope and encouragement during periods of spiritual dryness or down in the dumps. I share practical steps and tools for dealing with feelings of deso…

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Guided Prayer Journal Meditation Session On Your God-Given Calling // Ep. 16 14:22

1+ y ago14:22

14:22

Book a FREE 20 Minute Clarity Call In this episode of the 'Made to Be' podcast, we go through a guided prayer journaling meditation focused on hearing God's call in our lives. Taking inspiration from the book of Jeremiah, this is a beautiful invitation to reflect on your own fears and insecurities about stepping into your God-given calling. This me…

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7 Dos and Don’ts When You Want To Find Clarity Around Your Calling // Ep. 15 21:02

1+ y ago21:02

21:02

Book a FREE 20 Minute Clarity Call In today's episode of the Made To Be podcast, we dive deep into the dos and don'ts of finding clarity around your calling. Pulling from my own personal experiences, I share seven key insights to help you navigate your journey towards your true purpose. From ditching distractions and embracing self-discovery to the…

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From Stay-At-Home-Mom Feeling Stuck To Starting An Online Business Rooted In My God-Given Calling // Ep. 14 31:29

1+ y ago31:29

31:29

Book a FREE 20 Minute Clarity Call In today's episode, I'm sharing my story of how I went from SAHM feeling stuck and unfulfilled outside of motherhood to starting an online business that is rooted in my passions and purpose. While I'd love to say that my story was very linear and I knew exactly where this journey would take me when I started almos…

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How This TOXIC Lie About Motherhood Is Keeping You From Becoming Who You’re Made To Be // Ep. 13 18:03

1+ y ago18:03

18:03

Book a Made To Be Coaching Session In today's episode, we're uncovering a belief that mothers have held for far too long that has done nothing but hold us back from finding the joy and peace that comes from leaning into who we're made to be. We are challenging old ways of thinking and reframing what it means to live a life and motherhood full of lo…

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Stuck In A Rut? How To Get UNSTUCK In 3 Simple Steps // Ep. 12 17:49

1+ y ago17:49

17:49

In this episode, we're tackling the totally relatable challenge of feeling stuck in a rut. If you've ever wondered how to get unstuck, unsure of how to break free and overthinking how to make a change, this episode is for you. I'll share a three-step framework to help you gain clarity, direction, and get you feeling excited to step into something n…

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How To Make Time For Yourself As A Mom When You Have No Outside Family Support // Ep. 11 20:29

1+ y ago20:29

20:29

In this podcast episode, I tackle a question I received from a mom who asked how to find time for your interests and passions when you don't have any outside family support. We explore the challenges moms face, I share my own personal experience as a busy homeschooling mom of four, and provide practical steps to reclaim that essential "me time." Fr…

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Do You Have A Willing Heart? Listen To This Before You Try To Discover Your Calling // Ep. 10 14:56

1+ y ago14:56

14:56

Book a FREE 20 Minute Clarity Call You want to discover your God-given calling, but are you actually willing to step into it? In today's episode, we have a heart to heart style conversation on saying "yes" to whatever it is that God is calling you to – big or small. I also share an excerpt from my own prayer journal as well as a question for you to…

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Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do // Ep.9 24:08

1+ y ago24:08

24:08

Book a FREE 20 Minute Clarity Call Have you ever asked yourself, "What am I passionate about? What's MY thing?" As mothers, reconnecting with our passions and what we love to do can feel almost impossible in the busyness of raising littles. But learning how to find your passion can be a lot easier than you realize if you just know where to look. In…

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What If You Saw Your Kids as the Reason WHY You Pursue Your Dreams? 4 POWERFUL Gifts You Give Your Kids When You Step Into Your God-Given Calling PLUS ✍🏻 Journal Prompts // Ep. 8 25:31

1+ y ago25:31

25:31

Passion To Purpose Coaching Hey Mama! I know what it feels like when you get this nudge to pursue a dream but "now" doesn't feel like the right time. When you're a mom trying to faithfully live out your vocation of motherhood it can make pursuing any dream outside of that seem like a selfish ambition. In today's episode, I share my heart for challe…

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BONUS // Psalm 139 Guided Prayer Journaling Session 14:59

1+ y ago14:59

14:59

Book a free 15 minute discovery call to learn more about how we can work together! Rediscovering WHO you are begins with asking the the One who created you. Join me in this guided prayer journaling session and allow the voice of God speak to your heart and find rest in His Truth of who He says you are. In this session, we will reflect on verses fro…

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How To Start A Prayer Journal To Grow In Faith and Relationship With God // Ep.7 18:21

1+ y ago18:21

18:21

Book a free 15 minute discovery call to learn more about how we can work together! Do you struggle to focus during prayer? Is growing in faith and your relationship with God something your deeply value? In this episode, I share all about prayer journaling. This has been such a beautiful and transformative spiritual journaling tool I use daily to nu…

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No Time for You? ⏰ Why Time Management Isn’t Necessarily The Issue PLUS an Exciting Announcement Just for You That You Don’t Want to Miss! // Ep.6 22:45

1+ y ago22:45

22:45

HOLD UP! If you're a mom ready to reclaim your time, find your spark, and pursue your passion – keep reading:) 👉🏻 It's my birthday and to celebrate I'm giving away FREE Breakthrough Coaching Sessions! There are ONLY 5 available and when they're gone, they're gone for good so act FAST. 👩‍💻 Email me HERE and I'll send you the link to sign up if they'…

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Burnt Out Mom Struggling To Live Up To Other’s Expectations? Use the G.R.O.W Method to Find Out What Being a Good Mom Actually Means to YOU // Ep. 5 22:52

1+ y ago22:52

22:52

Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! Have you ever questioned if the version of motherhood you're living is actually the one you WANT to be living? Do you wish you could live this season of your life differently, but aren't quite sure what that would even look like? Do you have dreams and desi…

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Stay At Home Mom Identity Crisis 101! How to Get to Know Yourself Again in Motherhood // Ep. 4 22:55

1+ y ago22:55

22:55

Book a free 15 minute discovery call to learn more about how we can work together! Hey Mama! Today, I am addressing a common issue that women face concerning the loss of their personal identity and sense of self after becoming mothers. Inside the episode, I describe my own experience with losing sight of who I was early on in motherhood and discuss…

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Do You Put Self-Care on the Back Burner? Use My 3-Part Framework to Create a Personalized, Sustainable, and Holistic Self-Care Routine for Busy Moms! // Ep. 3 19:50

1+ y ago19:50

19:50

Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! In today's episode, we’ll dive into the world of self-care and creating a ritual using my 3-part framework. We’ll explore the difference between a routine and a ritual, and how the latter can truly transform your self-care practice. I share my own self-care…

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Have You Lost Sight of Your Dreams Beyond Motherhood? How to Rediscover Your Identity and God-Given Calling Beyond Your Role as a Mom // Ep.2 20:51

1+ y ago20:51

20:51

Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! I'm thrilled about today's episode because we're diving into a topic that resonates with so many of us—discovering God's calling on our lives beyond motherhood. If you've ever felt a desire to explore your purpose outside of being a mom, to listen to the wh…

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