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Bust Your Ruts Radio

Bust Your Ruts RADIO

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Bust Your Ruts RADIO is the first-ever interactive Reality Radio show that helps real people - facing real life challenges - with real solutions. Listeners are invited to play along and take the weekly CHANGE Challenge as they Bust their Ruts! Deb Erickson, former teacher and coach turned Fortune 500 speaker and trainer, is the dynamic host of this revolutionary new show. Deb’s book, Get Out of the Rut, and On With Your Life and her life-changing program, The RutBusting Challenge are transfo ...
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show series
 
What is the most critical emotion that Nationals have in common? They have confidence that they can FINISH a goal. Confidence may not be the entire secret to success, but according to Forbes Magazine, it may be the most important characteristic you can develop while reaching for your dreams. When you have confidence, you are more likely to attempt …
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Did you know that your brain is constantly making up stories about all aspects of your life? You have numerous mental stories about your abilities, your limitations, and even your potential. What you may not realize is that these stories are merely fabrications of the mind, yet they do determine your destiny. This week on Bust Your Ruts Radio, Deb …
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This week on Bust Your Ruts Radio, Deb will show you how procrastination is your brain's defense mechanism to stop or slow your success. She will teach you how to bust through the fear and get into action anytime, anywhere. If you have big goals and constantly find yourself putting off until tomorrow what you should get done today, then you MUST fi…
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Each spring we get the urge to clean out our closets, rearrange the furniture, and plant some new flowers. Have you ever stopped to ask yourself what human needs these activities meet? It is our deep desire to come out of “hibernation” from the winter and move back into life. Just as our closets need regular cleaning, so do our minds. Our minds can…
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Are you working as hard as you can and still find yourself short of your goals? Believe it or not, you may be "working" too hard. This week on Bust Your Ruts Radio. Deb will teach you how to bring compounding multiplication to your business instead of simple addition. If you want to experience explosive growth, while maintaining your ease and flow,…
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Did you know that you are either wired for success or wired for failure? Yes, your brain is programmed to move you towards winning or losing based on your personality style, past experiences, and much more. You won’t want to miss this week’s Bust Your Ruts Radio, where Deb Erickson gives you a quick quiz to identify where your wiring will take you …
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Timing is everything in business success and NOW is the perfect time to give your MK business exactly what it needs to turbo-charge your growth. This week on Bust Your Ruts Radio, Master Coach Deb Erickson will share an innovative way to take advantage of the natural impulse to set New Years Resolutions. You will learn how to make your business opp…
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This week on Bust Your Ruts Radio, Deb will show you why IPAs must become your best friend. Deb will teach you what all millionaires know-that IPAs must become a top priority in your business. You will learn how to move through the limiting beliefs and emotions that keep you stuck, and straight into action. If you want your business to take off, yo…
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As women, it is our unique perspective on the world that gives us power. This week on Bust Your Ruts Radio, Deb will talk about how to use the strength we posses as women to move us into action towards our dreams. As we approach Breast Cancer Awareness month, Deb will dedicate the next three shows to identifying and utilizing the special gifts we h…
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This week on Bust Your Ruts Radio, Deb Erickson will help you discover if your personal Ruts are mental, emotional, or action-based. Once you know where your Rut is, you can apply Deb's simple Power of 3 Process to free yourself from anything that is holding you back. If you want to make this seminar year your best yet, then mastering your Inner an…
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Deb is back on Bust Your Ruts Radio with a brand new show all about setting clear intentions. On this FREE 30 minute episode, you will learn how intention lines up your conscious and subconscious mind as Deb teaches you the mental mechanisms that will help you live life the life you’ve always wanted. If you want to get off to a spectacular start th…
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Celebrate your independence by getting a Sensational Start on your new year! The week on Bust Your Ruts Radio, Deb will honor the 4th of July by sharing the 3 steps you must take to create TRUE and lasting independence in your life. You will learn how to explode out of the starting block toward any new goal with confidence, knowing you have what it…
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New neuroscience research suggests that your mental blueprint for wealth determines the upper boundaries of your financial success. This means that no matter how hard you work, no matter who or what you know, and no matter how strong your desire, financial abundance will only flow to you in accordance with your personal mental and emotional beliefs…
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This week on Bust Your Ruts Radio, Deb Erickson will teach you how to master the art of finishing your goals with passion and power each and every time. Finishing is a skill, and any skill can be mastered. Deb will show how to manage your mindset and emotions while you keep yourself in productive ACTION along the way. Once you know how to finish, n…
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Have you ever heard the phrase, “If you have your health, you've got everything”? The statement is true. A healthy body is the only way you can experience the life and lifestyle of your dreams. Without your health and mental clarity, you will lack the energy and mental focus to achieve your goals. Making peace with your body regardless of its size …
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Did you know recent studies show that more than 90% of all women in the U.S. have a negative self-image? Considering the fact that high self-esteem is the most important factor for success means that 90% of the women you are working with have a poor chance for success if they don’t improve their belief in themselves. This week on Bust Your Ruts Rad…
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This week on Bust Your Ruts Radio, Deb Erickson will show you some basic neuroscience tools you can use everyday to move you from a feeling of lack to knowing you have plenty. Everything in life is energy including your money, so let Deb help you get your energy rocking so the money can come knocking! If you want to make more money, keep more money…
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Have you ever felt discouraged by watching your life follow the same patterns over and over again? Maybe you miss your goal by a hair or maybe you start out strong and then lose your passion. Perhaps you achieve your goal, only to live in fear of losing it. What if the solution was as simple as retraining your “old mind” with some NEW tricks? This …
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Here we are, just 3 1/2 months away from the end of the seminar year and the 50th Celebration. The big question is, “Where will you finish?” Let me make a BOLD prediction and tell you that you will finish whatever you are 100% COMMITTED to finish. Johann Wolfgang Von Goethe said, "Until one is committed, there is hesitancy, the chance to draw back.…
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Have you heard that the quality that all National Sales Directors have in common is CONFIDENCE? Confidence is nothing more than an emotion, yet success is often determined by how confident you feel. This week on Bust Your Ruts Radio, Deb Erickson will give you critical strategies to help you improve your confidence. Deb’s simple formula can be used…
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Have you ever felt like you have reached a moment of truth and that you simply MUST achieve your goal NOW? That feeling of now or never can be a powerful motivator if it moves you into action, but all too often the stress of this ultimatum can have the opposite effect and actually shut you down instead of lift you up. Tonight on Bust Your Ruts Radi…
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We all have a unique way of learning that, when fully embraced, can launch us into unlimited success. When we ignore our personal learning style and strengths, we often stall and are thrown into frustration. This week on Bust Your Ruts Radio, Deb Erickson will give you a quick quiz to identify your learning type and help you reach your goals by usi…
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On the last show, Deb taught how to set power intentions for creating our best year yet. This week on Bust Your Ruts Radio, Deb will share crucial tools for getting into action and maintaining consistency throughout the year. The “start and stop syndrome” can sabotage our progress while reaching our dreams requires us to keep our racing shoes on un…
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This week on Bust Your Ruts Radio, Master Coach Deb Erickson will teach you the difference between setting New Years Resolutions and creating Power Intentions. While New Years Resolutions have less than a 10% chance of getting the results you are looking for, Power Intentions access your subconscious mind, increasing your potential for long-term su…
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This week on Bust Your Ruts Radio, Deb Erickson will give you debriefing tools to help evaluate your year and identify the true gifts that each life event has to offer. Learn how even "negative" life events can, when reframed, launch you into faster growth and greater results. Tune in on Wednesday and learn to use your 2012 as a powerful launching …
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Did you know that most people have as much energy pushing against the changes they want in their lives as they do moving towards them? Often, human nature causes us to resist the very change we are trying to make. Imagine what might be possible if we embraced change. When we welcome it into our lives, we send a signal to our brain that says it is s…
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Default emotions have the power to supercharge your journey or create so much drag that you feel like you are always fighting to keep your head above water. This week on Bust Your Ruts Radio, Deb will help you identify how your emotions are impacting your dreams and give you a power tool to shift any of them, any time you want. Catch the wave! List…
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Did you know that your brain's auto-pilot system was programed before you were 10? Did you know that unless you have consciously reprogramed that system, it is still active today? Did you know that whatever your current experience is, it is a reflection of your past programing? This week on Bust Your Ruts Radio, Master Coach Deb Erickson will teach…
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You’re not alone if you’ve ever said or thought, "I just don't have any willpower!” Nearly everyone has the same problem simply because willpower fails nearly 97% of the time. Tonight on Bust Your Ruts Radio Deb will share the newest research demonstrating that the conscious mind is only able to focus for about 8-10 seconds before it becomes distra…
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Are you tired of worn out affirmations that just don't work? Have you ever been disappointed by visualizations or dream boards that don't produce the results they promise? This week on Bust Your Ruts Radio, Deb will share the neuroscience behind Alpha Affirmations that will shift your energy and change your world. Deb will explain the reasons why t…
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Our own free will is the greatest power any of us have. We can choose abundance or lack, power or fear, flow or resistance, and even success or failure. That's right, success is a choice. The million-dollar question is, are you making that choice intentionally or by default? The answer will free you to truly live the life of your dreams. This week …
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Goal setting is really a Goldilocks kind of experience. If you set them too big that you’re defeated right out of the gate, then you never really get any momentum going. If you set them too small, you won’t feel that wonderful energy and excitement that comes with expansion. But when you set goals that are JUST RIGHT... they’ll scare you and excite…
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This week on Bust Your Ruts Radio, Deb takes you step by step through her recent Seminar experience giving you her biggest ah-has without giving away any MK secrets. On this special episode, you will hear how to make your seminar experience an extremely powerful one. If you’re not attending this year, use Deb's insights to make you feel like you we…
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Celebrating Independence Day can mean more than just fireworks on the 4th of July. On this day, you can imagine freeing yourself from the oppression of limiting thoughts, beliefs, and stories that keep you confined and settling for less than you really want. Tonight on a special Independence Day episode of Bust Your Ruts Radio, Deb will demonstrate…
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You have 11 days left to achieve your dreams. Is doubt creeping in or are you solid as a rock living every moment with the attitude that failure is NOT an option? Are you sure that no matter what, you will achieve your goal? If you could use some help, Deb will help you fortify your belief and give you that unstoppable attitude so that you can give…
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Did you know that what you do in the next 3 weeks can set you up for success or failure? It's true. Your experience today is a reflection of the past and a seed for the future. This week on Bust Your Ruts Radio, Deb will talk about the the three keys to finishing a goal and how those same keys set you up for an explosive start toward your next goal…
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This week on Bust Your Ruts Radio, Deb will discuss the fascinating phenomenon known as the Law of Attraction. Did you know that there are quantum physics and neuro-science explanations for why you get what you think about? Once your mind holds a picture of something, wanted or not, you set up an attraction. There is nothing mystical or magical abo…
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What does every FEAR have in common? They each have the power to take the wind out of your sails and cause a stall on your march toward your dreams. If you have ever felt like something you can't even define is holding you back, then one of the BIG 5 could have you by the throat. Fear changes your mental, emotional, and physical ability to deal wit…
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Did you know that fear can be your greatest asset in succeeding in life? This week on Bust Your Ruts Radio, Master Coach and RutBuster Deb Erickson will share the newest brain research that will help you make friends with your fear and use it to set big goals, expand your comfort zone, re-wire your brain, and explode through your limited programmin…
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This week on Bust Your Ruts Radio, Deb welcomes Laura Reyka, RN. Laura has over 17 years experience in women’s health and is an expert in teaching women how to empower other women. Laura and Deb will discuss how the female brain processes information and why women have unique advantages as emotional healers, intuitive teachers, empathetic coaches, …
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Have you ever wondered what Million Dollar Directors do when they find themselves in a Rut? That's right, they RutBust just like the rest of us. This week on Bust Your Ruts Radio, Deb talks with Million Dollar Director, Krystal Downey Shada about her favorite tools to shift her energy and stay on target with her goals. Krystal will share the key te…
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This week on Bust Your Ruts Radio, Deb talks with networking expert Dodi Osburn. Dodi will share effective strategies beginning with selecting the right networking opportunity, overcoming fears about approaching new people, all while keeping a positive mindset. From the big picture down to often overlooked details, Dodi will teach you how to turn s…
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This week on Bust Your Ruts Radio Deb’s excited to welcome back leadership guru Mark Levin. If you are looking for dynamic tools to lead your team to greatness, this is the show for you! Mark will share secrets about how to lead by LISTENING as well as how to delegate to get the most bang for your team’s buck! Join us this Wednesday, March 14th as …
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This week on Bust Your Ruts Radio Deb is thrilled to welcome back Melinda Balling, Million Dollar Director. Melinda’s first appearance on the show was so powerful and popular I just knew we needed to hear more of her wisdom and insight around abundance mentality. This Wednesday night, Melinda will share how to tell if there’s a “kink in your abunda…
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Building a productive team requires finding the right balance around responsibility. Most leaders are concerned about UNDER responsible behavior, but did you know that OVER responsibility can cause a major imbalance in your business? This week on Bust Your Ruts Radio, Deb brings back Shauna Rampley, DiSC expert, to talk about Self-Responsibility in…
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Most of us are called on at some time to lead others but few are ever taught what it takes to be a truly effective leader. Some say leadership is a quality that people are only born with. This week Deb’s guest, Mark Levin, nationally recognized speaker, trainer, and author of The Gift of Leadership shares how anyone can develop the skills necessary…
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This week on Bust Your Ruts Radio Deb welcomes Melinda Balling, Million Dollar Director with Mary Kay. Melinda is known for her unique insight into abundance mentality. Listen and learn Melinda’s tools for shifting from lack-filled thinking into a millionaire mindset. Wednesday, February 14, 2012 6:00 pm PST, 7:00 MST, 8:00 CST, 9:00 EST…
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