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eLABorate Topics, aims to be the leading platform empowering medical laboratory professionals to excel in their careers through industry-specific training and leadership development. We aim to create community where professionals feel valued, supported, and inspired to reach their full potential.
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Please Elaborate

Please Elaborate

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Please Elaborate founder, Savannah Carreno sits down with professionals for long form unbiased discussions on the most controversial topics of the moment to help you understand all sides more clearly and dialogue with effectiveness and accurate information. We talk with professionals, ask questions, explore perspectives and are comfortable changing our minds when presented with new information. Join us as we learn to communicate better on the things that matter.
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THE ELABORATE PODCAST

THE ELABORATE PODCAST

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WELCOME TO THE FUNNY,ENTERTAINING,JOKES,KNOWLEDGEABLE, AND BULLSHIT OF THE ELABORATE PODCAST WITH YOUR HOST TRAV, BROTHER AKIL AND ISAIAH TUNE IN EVERY WEEK AS I ELABORATE ON WEEKLY EVENTS, TRENDING TOPICS AND GIVE MY THOUGHTS ON THEM AS WELL OF GREAT TOPICS AND INTERVIEW. FOLLOW US ON: IG: @BELOVED_TRAV FACEBOOK:THE ELABORATE PODCAST YOUTUBE: THE ELABORATE PODCAST GOOGLE PLAY:THE ELABORATE PODCAST ITUNES;THE ELABORATE PODCAST THANKS TO EVERYONE THAT FOLLOW AND LISTEN TO US AND TELL A FRIEND ...
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Writer / Director / Comedian Jake Lloyd sits down with a variety of guests in an attempt to figure out daily life and the human condition in this freeform conversational podcast where transparency is key. New Episodes Weekly!
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Affirmations, elaborations, and hallucinations from one of comedy’s most enigmatic minds! Join JB Smoove each week as he squeezes the most wisdom possible out of an inspirational quote. And now he’s dishing out real life advice and talking to more amazing guests! New episodes every Monday.
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In this insightful episode, listeners will hear Dr. Alan Wu’s innovative approach to raising public awareness about the vital role of laboratory medicine in healthcare. Through his advocacy, Dr. Wu aims to transform how lab medicine is perceived and appreciated by diverse audiences. Tune as as we unfold Dr. Alan Wu’s Visionary Three-Step Plan to Ad…
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This episode Julian attempts to make jokes but only hears crickets, Trace turns LA into a flaming dumpster fire and nobody notices, and special guest Dr. Joe Hanson of It's Okay to Be Smart explains how being "just a lil guy" is a superpower. QUESTIONS Julian: "How do crickets hear if they don't have ears?" from Joe Hanson Joe: "What if it was surv…
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Welcome to another episode of eLABorate Topics! Today, co-host and leadership mentor Tywauna Wilson discusses the power of strategic assessments in building future-ready laboratory teams. As laboratories face increasing challenges in talent development and team dynamics, Tywauna shares valuable insights on using professional assessments to strength…
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Fun fact: the dinosaur in Jurassic Park that spit acid on Nedry doesn’t exist! I mean, Dilophosaurus does, but it was probably a scavenger, not an evil piñata dinosaur. As long as we’re on the subject though, what if humans could shoot acid? What would that look like? And, as long as we’re talking about disemboweling humans … how many of their own …
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Happy Halloween, absurd friends! This time around Julian comes out of his shell to calculate the speed of a Kaiju snail (so much mucus 🤢). Meanwhile, Trace pulls out all the molars—uh, pulls out all the stops on his Fae business plan for TOUTHS Incorporated, The Uber for children’s teeth, and asks: Would That Solve Anything™?! QUESTIONS Trace: "Wha…
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Welcome to the Elaborate Topics Podcast In today’s episode, we dive into a conversation on how medical laboratory professionals and leaders can make a difference by giving back. As lab leaders, you hold a unique position to impact not only the profession but also your community. This episode covers the importance of giving back and how doing so can…
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It's spoOOooOoky season! This week we're scaring you with a giant pasta topping! 👻 Not scared? What if I told you it's a meatball made of EVERY HUMAN? Oh, did I forget to mention that crucial detail? What's more terrifying than a GIANT MEATBALL OF ALL HUMANS?! MWAHAHAHA! (Just imagine the ODOR.) Would something that massive have its own gravity? Wh…
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Advocacy within the laboratory community can feel intimidating, but it doesn't have to be. Why not blend your passions with your professional responsibilities? This week, we’re beyond excited to bring you another engaging episode of the eLABorate Topics podcast! Our guest, the incredibly talented Sophia Chandrasekar, MLS(ASCP), joins co-host Stepha…
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In this wild episode, Julian infects your brain with the realization that plants can be VERY murdery, and Trace is driven NUTS looking for an elusive immortal animal. QUESTIONS Julian: "Why aren’t there plant-based diseases that affect animals?" from Isaiah Trace: "What food could you feed a squirrel to make it immortal?" from Trevor Do you have an…
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Welcome to another insightful episode of eLABorate Topics! Today, host and leadership mentor Tywauna Wilson gives practical strategies for lab professionals on effectively communicating their value to non-technical audiences. Whether dealing with clinicians, hospital administrators, or even patients, Tywauna shares key tips to help you articulate t…
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This episode Trace tries to find the secret to happiness and special guest host Dr Rohin Francis swaps out blood for something with a tangy, fruity kick. Oh yeah! Oh no! QUESTIONS Trace: "Must we know a negative thing to understand the positive?" from Buena Rohin: "Could you replace all your blood with kool-aid?" from Allyson Do you have an absurd …
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Episode Summary: In today’s episode of the Elaborate Topics Podcast, host Lona Small, your career success coach, dives deep into the power of a growth mindset for medical lab professionals. If you’ve ever felt stuck, overwhelmed, or frustrated by constant changes and challenges in the lab, this episode will help you reframe your perspective and unl…
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We haven’t seen this many fireworks since the Rockefeller Center did that spectacularly wild “Salute to Fireworks” back in 2007. This time around, guest-host Ceri Riley ponders what if fireworks were a normal part of the weather? And Trace ponders the spirits of the great beyond. He tries so, so hard not to bring up his time in the Victorian Era. S…
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Tune in today for an insightful discussion on how mistakes and failures can serve as powerful learning opportunities, driving growth and innovation. Join hosts Stephanie Whitehead, Lona Small, and Tywauna Wilson as they share personal experiences and valuable insights on transforming failures into stepping stones for success. Key takeaways: 1. Embr…
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This is the episode you're looking for. This week Trace gets creative with an answer about unponderable ponderances, and Julian goes pew pew a lot with a poll-winning quesiton about Picard’s favorite weapon! We have a NEW HOPE that you’ll enjoy episode 52! QUESTIONS Julian: "What would a Star Wars blaster and/or ray gun be like if it could exist?" …
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In this episode of eLABorate Topics, host Tywauna Wilson discuss strategies and best practices for mastering remote and hybrid work environments within the medical laboratory field. Enhance your team’s performance with practical strategies, communication tips, and productivity tools tailored for the evolving workspace. Stay tuned for insights that …
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Get your moisture sensors ready. In this episode Dr Alex Dainis slides into the scientific journals all about lubrication to understand the slip-factor of classic yellow bananas. Meanwhile, Julian argues with an actual, college educated PhD scientist about the wetness of molten lava. Is Julian actually… correct?! QUESTIONS Julian: "Is lava wet" fro…
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We're thrilled to bring you the another episode of "eLABorate Topics," where we delve into the essentials of effective communication in the healthcare setting! In this episode, cohost Stephanie Whitehead engages in an insightful conversation with special guest Doryan Redding. Together, they explore strategies for fostering understanding and positiv…
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You’re at a hockey game. You grabbed nachos and your favorite sports beverage. The Mighty Ducks are playing their rivals, and you look away from the ice to take a selfie with a selfie stick so long you have to brace it against your hip to snap the pic. You’re smiling with your crew, when a flash of white light envelops the stadium as the air catche…
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A rogue viking pirate planet hurtles through space looking for plunder and booty. The human race has become a destitute vampiric race obsessed with ancient sea shanties and frequent meteor showers. A whale in the North Atlantic hears a distant whale song from an individual it doesn’t recognize. It’s repeating a warning to stay away from a large met…
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Are you a medical lab professional struggling to find happiness and fulfillment in your career? If you're feeling overwhelmed by productivity pressures, stuck in endless meetings, or managing a team under constant stress, the problem may not be what you think. What if the root cause of your unhappiness isn't your workload, hours, or even your boss,…
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Description 🎶 Game of Thrones theme 🎶 DRA-GONS. WHAT ARE DRAG-ONS? LET US KNOWWWWWW OR MER-MAIDS. FRICKIN’ MER-MAIDS… HOW THEY GOOOOO? PLUS JUUUU-LIAN WANTS TO CHECK ON MIRROR TRAAAACE HE THINKS, THIS MIRROR TRACE MIGHT BE EVIL TRAAAAAACE! 👏👏👏👏👏👏 Today in Pod 48 Ellen Weatherford from “Just The Zoo of Us” (family friendly) and “Spellbound and Gagge…
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Tune in as Stephanie Whitehead and her guest, Lisa Maruta, delve into a candid conversation about diversity in STEM, overcoming challenges, and the power of representation. This episode is packed with inspiration and actionable insights for anyone passionate about science and inclusion. Here's what's covered in this episode: **Advocating for Divers…
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Welcome to episode 48. Are you allergic to cats? When you visit friends does their cat seem to know (somehow) and roll up on you even though you’re ignoring it?! “WTF CAT. YOU’RE LITERALLY MURDERING ME,” you think intensely while sipping your white wine. “Wait, does the cat… KnOW?!” Trace pours himself a glass of that crisp white, and digs into the…
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In this episode of eLABorate Topics, host Tywauna Wilson discusses essential Emotional Intelligence strategies for new laboratory supervisors transitioning from technical roles to leadership positions. Today, we'll cover: Understanding Emotional Intelligence in laboratory supervision Using the Pause Button Technique for managing emotions How to app…
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For this episode Julian and Trace tackled the very uplifting and shiny topics of tornados and nuclear waste. No worries y’all! Everything here is so great! We’re not trying to lift giant building with natural disasters! No way! We’re not attempting to create a wild atomic disaster by throwing waste into an active volcano! HAHA Who would do that?! C…
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Do you find yourself excited about your plans, projects, and initiatives, only to be derailed by others’ priorities that don’t support your vision as an impactful leader? Are you juggling too many priorities, leading to discouragement and burnout? This episode of Elaborate Topics is for you. Join host Lona Small, a career success coach, as she dive…
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In episode 45 Julian deconstructs the human experience without our boney scaffold, Trace calculates the detriment (or delight?) of doubling the derriere, and our guest Ben Bowlin (from iHeart Radio’s Ridiculous History, Stuff they Don’t Want You to Know) sings the praises of the American accent. QUESTIONS Julian: "What if humans no bones?" from Fab…
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In this episode of eLABorate Topics, host Tywauna Wilson explores the critical role of emotional intelligence (EI) in job interviews for leadership positions in medical laboratories. Listeners will gain valuable insights and practical strategies to demonstrate their EI during the interview process. Today, we'll cover: Understand why emotional intel…
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Trace returns to find out if humans could take the green stuff from plants and make enough energy to live. meanwhile, Julian tries to understand if a wild idea would solve anything… Anything at all? QUESTIONS Julian: “What if you filled the grand canyon with ocean water? Would that solve anything?” from Roman Trace combines two questions: “What if …
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We are excited to bring you another insightful episode! Where do laboratory medicine and health equity intersect? In today's episode, co-host Stephanie Whitehead sat down with Kyle Riding to take a deep dive into the pressing issue of health disparities, especially within laboratory diagnostics. Whether you're a seasoned lab professional or just be…
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This week astrophysicist Dr Nora Bailey joins Julian roll a set of huge, spherical dice on the future of irradiated bunnies in mech suits. Yes this is a real question. Does this sound like an episode of that Morty show to you? Me too. QUESTIONS Julian: "What is the maximum number faces you can fit on a die before it becomes a sphere?" from Aaron No…
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Episode Highlights: 1. Welcome to Elaborate Topics Podcast! Are you struggling to wake up with energy and excitement for the day ahead? Do you find yourself overwhelmed, stressed, and unfulfilled in your leadership role? You're not alone. Many leaders, especially in high-stress environments like medical laboratories, face similar challenges. Host: …
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This week’s guest host *hic* Sophie Shrand *hic* explores the silly spasm of *hic* hiccuping. Meanwhile, Julian attempts to understand why evolution didn’t re-invent the wheel. QUESTIONS Sophie: "Do animals other than humans hiccup?" from Hillary Julian: "Why don't we seem to see any animals that have evolved wheels?" from Jade Do you have an absur…
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In this episode, it's a battle of (nit)wits! Trace discovers the deadly truth about poison immunity while Julian figures out how to make the worst numbering system imaginable. Questions Julian: "Can you still do maths using a unary (base 1) numeral system?" from Mason Trace: "How long would it have taken Westley to build up his immunity to iocaine …
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In this insightful episode of "eLABorate Topics," our co-hosts delve into the mindset required for career success and the courage to pursue personal fulfillment. They share practical tips, personal challenges, and the importance of resilience, self-reflection, and continuous growth. Key Points Courage and Leadership: Making tough decisions with con…
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When Trace was a kid he was a sleepwalker. His parents closed the door to his bedroom. They heard him bonking against the door over and over. They love to tell this story. Now I'm telling you! Sleepwalking is weird, right? Are we the only ones who do that? Julian looks into it. Plus, as long as we’re wondering things … have you ever wondered if you…
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Join us for an insightful episode where we delve into the impactful careers and contributions of two trailblazing doctors in clinical laboratory science, Dr. Lashanta Brice and Dr. Melody Boudreaux Nelson. Explore their journeys, the significance of a DCLS degree, and the crucial role of interdisciplinary collaboration in healthcare. Today, we'll c…
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This episode Trace travels to the magical land of Oz. It’s disgusting. Meanwhile Julian is going to meet him there as soon as he can fill his head with 7 cement trucks' worth of gas. **QUESTIONS** Julian: "If you were to blow up a person like a balloon, how big would we need to get before we can fly under our own power?" from Isaiah Trace: "How unc…
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In this episode, co-host Stephanie Whitehead interviews Dr. Kathryn Golab, DCLS, MLS(ASCP)^CM, SH^CM, a trailblazer in laboratory medicine and a strong advocate for laboratory professionals. Dr. Golab shares her unique career journey, starting from her high school days through obtaining her doctorate. She explains the importance of laboratory advoc…
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Science agrees: black holes are really cool. TAPE listener Robert, on the other hand, disagrees with science, and thinks their slightly-less-dense-but-still-absurdly-dense cousins known as Neutron Stars are cooler. He’s decided to pet one. Julian explores the smorgasbord of ways he would probably die horribly if he tried. Meanwhile Trace geeks out …
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This week Trace’s quest for answers takes him to a magical fantasy land of wizards, frozen keys, and bodily fluids. Meanwhile Julian discovers that there are about 3 degrees of separation between chickpeas and dynamite. Yes, really. QUESTIONS Julian: "Could you make an explosive out of chick peas?" from Jesse Trace: "Can you pee on an object that i…
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In this episode, join Tywauna Wilson and Stephanie Whitehead as they dive into their recent experience at the Lab Manager Leadership Summit. From insightful sessions to engaging workshops, listen as they share their key takeaways, memorable moments, and reflections on how the summit has impacted their approach to laboratory management and leadershi…
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Imagine there’s no war. Would we have cell phones? GPS? Shovels?! Would we still be able to pop open a tube of delicious mini-M&Ms? Will a future historian believe the Green M&M was some kind of Goddess of Love? (Yes). This is a wild ride of an episode featuring TAPE friend Joe Scott of the YouTube show Answers with Joe! Double doses of history PLU…
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In this episode of eLABorate Topics, hosts Tywauna Wilson delve into the critical role of emotional intelligence in the digital era, especially within the high-pressure environment of medical laboratories. Listen in to discover practical tips and insights for enhancing your emotional intelligence, leading to a more harmonious and effective workplac…
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Have you ever felt someone’s gaze on you? This episode Julian explores why we seem to sense when eyes are on us. Meanwhile Trace gets lost in a fog so thick he has to drink his way out. QUESTIONS Julian: "How much does regard weigh?" from Sabrina Trace: "Can you drink fog?" from Grace Do you have an absurd question? Maybe it's silly idea you had, a…
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In this episode, host Lona Small addresses the top challenge facing medical lab professionals leaders today: work-life balance. Lona introduces the concept of "work-life alignment" and shares seven essential strategies to help professionals achieve a fulfilling and balanced life. Key Points: 1. Envision Your Ideal Life: • Imagine your perfect day f…
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You are showering too often. Helicopters are insane. Soap is ancient magic chemistry. This time around, Trace tells everyone all about cleanliness while attempting to dodge the wellness and clean eating industry zealots. Then, Julian geeks out on the wild engineering of helicopters AND debunks a related meme about jets going to the gym. QUESTIONS T…
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Join us today for an inspiring episode as Stephanie Whitehead and Aaron Odegard interview Mark Ishaug, a transformative leader and CEO, who shares his philosophy of leading with love and passion. Mark reveals how his compassionate leadership style has fostered a thriving workplace culture and driven remarkable organizational success. Tune in to lea…
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This episode Trace tries to track down the first word ever uttered by human kind and Julian gets confused about how reproduction works… again… QUESTIONS Julian: "What if every set of DNA passed on from each individual were identical, respectively?" from Brandon Trace: "What was the first word?" from Tyler Do you have an absurd question? Maybe it's …
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