Podcast terbaik Cochrane (2024)

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S3(22) What to eat to lower Cortisol 21:10

2h ago21:10

21:10

If you know you are stressed out and starting to hold extra weight around your belly the food you eat can help to support lower levels of cortisol. On the Monday Matters with Holly Cochrane podcast this week I talk about the foods that are easy to work into your everyday meals to help reduce the hormone mid-section.…

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Zinc for the prevention and treatment of the common cold 3:21

3d ago3:21

3:21

Many of us experience the nuisance of having a common cold, and a variety of interventions have been suggested to prevent or treat it. One of these is zinc and a new Cochrane Review, published in May 2024, looks at the evidence. Here's the first author, Daryl Nault from Maryland University of Integrative Health in the USA to tell us what the review…

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¿Cuáles son los beneficios y los riesgos de las revisiones de la medicación en adultos hospitalizados? 6:06

5d ago6:06

6:06

Se utilizan diversas estrategias para controlar y mejorar el uso de fármacos en pacientes hospitalizados y la revisión Cochrane sobre la revisión de la medicación se actualizó en enero de 2023. El presente podcast resume sus últimos resultados. Este ha sido traducido por Andrea Cervera del Centro Cochrane Iberoamericano y locutado por Ania Torres P…

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¿Cuál es la mejor forma de utilizar la terapia de reemplazo de nicotina para dejar de fumar? 4:48

5d ago4:48

4:48

El Grupo Cochrane de Tabaquismo ha realizado numerosas revisiones sobre la función de la terapia de reemplazo de nicotina para dejar de fumar y, en junio de 2023, actualizó su revisión sobre las diferentes dosis, duraciones y modos de administración, por lo que en este podcast se habla sobre los últimos hallazgos. Este podcast ha sido traducido por…

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Materiales de ayuda para pacientes que deben tomar decisiones sobre tratamientos o su participación en programas de detección 4:59

6d ago4:59

4:59

Además de los miles de revisiones Cochrane sobre los efectos de las intervenciones sanitarias, existe una revisión de materiales de ayuda para la toma de decisiones que podrían ayudar a las personas a la hora de decidir acerca de tratamientos o su participación en programas de detección. Esta revisión que se publicó por primera vez en enero de 2003…

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Intervenciones para fomentar el uso del cinturón de seguridad 5:11

6d ago5:11

5:11

Antes de cesar sus funciones en 2023, el Grupo Cochrane de Lesiones trabajó en más de 150 revisiones y en enero de 2024 publicó una sobre intervenciones para fomentar el uso del cinturón de seguridad de la que se habla en este podcast. Este podcast ha sido traducido por Yasmín García y locutado por Andrea Cervera del Centro Cochrane Iberoamericano…

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¿Cuáles son los riesgos y beneficios de las distintas posiciones para una punción lumbar en bebés? 5:55

7d ago5:55

5:55

El Grupo Cochrane de Neonatología trabaja en la producción y actualización de revisiones Cochrane para proporcionar datos exhaustivos basados en la evidencia más reciente sobre el cuidado de los bebés y los lactantes. En diciembre de 2023, se agregó a sus más de 450 revisiones una sobre la posición utilizada para realizar las punciones lumbares y e…

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S3(21) The link between Stress, Belly Fat and Cortisol. 29:04

7d ago29:04

29:04

Cortisol is our stress hormone and we can't try to lose weight around the midsection and ignore the stressors in our life. Today's episode is all about Cortisol and 10 ways you can reduce it. 10 ways to lower cortisol Identify stressor and triage them Relaxation techniques breathing, quiet time, walks, sauna, yoga, journaling, creative outlets Eati…

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Do psychosocial treatments help people with stimulant use disorder? 4:21

10d ago4:21

4:21

In February 2024, we published the first update of the Cochrane Drugs and Alcohol review of psychosocial treatments for people with stimulant use disorder. Here's lead author, Silvia Minozzi from the Lazio Regional Health Service in Rome Italy to tell us about the latest findings.

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Perceptions and experiences of the prevention, detection and management of postpartum haemorrhage: a qualitative evidence synthesis 6:51

10d ago6:51

6:51

The Cochrane Pregnancy and Childbirth Group produced more than 650 Cochrane Reviews after its establishment as the first Cochrane Review Group, 30 years ago. Several relate to postpartum haemorrhage, and these were added to in November 2023, with a new review of qualitative research, which was also supported by the Cochrane Effective Practice and O…

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Does respiratory syncytial virus (RSV) vaccination during pregnancy reduce RSV-related hospitalisations in infants? 4:06

18d ago4:06

4:06

Pregnant women are sometimes given vaccines to help protect the health of their babies after birth, with Cochrane reviews examining the evidence on this for, for example, pneumococcal disease and hepatitis B. In May 2024, we published a new addition, looking at RSV vaccination. In this podcast, review authors, Emily Phijffer and Odette de Bruin, me…

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S3(20) Balancing Hormones part 2 26:05

21d ago26:05

26:05

Repeat episode from the hormone presentation I did last year on how to attempt to address the hormone inbalances in perimenopause.

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Estabilidad térmica y almacenamiento de la insulina humana 6:28

28d ago6:28

6:28

A las muchas revisiones Cochrane relacionadas con el uso de insulina para personas con diabetes, se añadió en noviembre de 2023 una revisión sobre la estabilidad térmica y el almacenamiento de la insulina humana. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…

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Vacunas para la prevención del herpes zóster en adultos mayores 4:42

28d ago4:42

4:42

Una de las revisiones Cochrane publicadas en octubre de 2023 es la tercera actualización de una revisión sobre los efectos de la vacuna para el herpes zóster. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.

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S3(19) Hormones Repeat Episode 30:02

28d ago30:02

30:02

I am taking a couple of weeks off of podcasting and sharing two hormones episodes that you may have missed or forgotten the key points. Thanks for understanding. I'll be back in a couple of weeks.

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Aplicaciones para teléfonos móviles para personas con sobrepeso u obesidad 10:46

1M ago10:46

10:46

Las intervenciones digitales, o de asistencia sanitaria por móvil o electrónica, son cada vez más frecuentes en sanidad y es importante evaluar sus efectos. Teniendo en cuenta esto, una nueva revisión Cochrane de febrero de 2024 examina la evidencia de las intervenciones con teléfonos inteligentes para adolescentes y adultos con sobrepeso u obesida…

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¿Pueden los cigarrillos electrónicos ayudar a las personas a dejar de fumar y tienen algún efecto no deseado cuando se utilizan para este propósito? 5:08

1M ago5:08

5:08

Entre las casi 100 revisiones producidas por el Grupo Cochrane de Tabaquismo, su revisión sobre el uso de cigarrillos electrónicos para dejar de fumar ha pasado a ser una revisión sistemática continua, con búsquedas mensuales para mantener al día la base de pruebas y así poder actualizar la revisión cuando sea necesario. La revisión se clasificó co…

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What are the benefits and risks of health literacy interventions for migrants? 4:20

1M ago4:20

4:20

Patient understanding can be key to the successful use of many of the interventions for which there are Cochrane Reviews and, in November 2023, we published a review that might help with this. Here are two of the authors, Angela Aldin from Cochrane Haematology and Annika Baumeister from the University of Bonn, both in Germany, to talk about the fin…

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S3(18) Stop the Mindless Eating 32:36

1M ago32:36

32:36

Hands up if you suspect you eat more calories than you need without even realizing it. I do this but I have done some work to be more mindful of the fuel I consume and the relationship I have with food. On todays Monday Matters Podcast I am going to share some strategies to stop the mindless eating. Take a listen and hit subscribe where you listen …

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Can psychosocial interventions reduce antipsychotic medication in care home residents? 6:49

1M ago6:49

6:49

Alongside its many reviews of possible treatments for dementia, the Cochrane Dementia and Cognitive Improvement Group produced reviews relevant to other aspects of the care of people with dementia. In this podcast, Tanja Richter talks with Julia Lühnen (Charité – Universitätsmedizin Berlin, corporate member of Freie Universität Berlin and Humboldt …

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S3(17) Lessons from the gym 12:53

1M ago12:53

12:53

Movement is Medicine is a mental health program I have designed that connects what happens in the gym and in real life. If you are not training your mindset in the gym you are missing out on a great opportunity to develop all your untapped strengths.

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What are the benefits and risks of different corticosteroid treatments delivered intravenously for the prevention of bronchopulmonary dysplasia in infants born prematurely? 4:27

2M ago4:27

4:27

The question of whether and how to treat preterm infants with postnatal corticosteroids for the management of bronchopulmonary dysplasia, which is a chronic lung problem due to prematurity, has been a neonatologist's quandary for decades. In August 2023, Cochrane Neonatal published a network meta-analysis on the use of postnatal corticosteroids for…

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S3 (16) Understanding Magnesium (the watered down version) 26:29

2M ago26:29

26:29

I like to be able to research things that are useful for myself and my clients and then be able to find a way to communicate it that doesn't turn people off. Today's episode is my take on Magnesium, its role in our health and how to get enough through diet and supplementation. check out my website for DNA testing and send me a message if you want t…

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Medicamentos con cannabis para el dolor por cáncer 4:53

2M ago4:53

4:53

El tratamiento eficaz del dolor del paciente es una parte fundamental de la atención oncológica donde se utilizan varios medicamentos que podrían ayudar y entre los que se encuentran los medicamentos con cannabis y el cannabis medicinal. En junio de 2023 se publicó una nueva revisión Cochrane sobre los efectos de estos medicamentos y en este podcas…

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Intervenciones para frenar la progresión de la miopía infantil 6:23

2M ago6:23

6:23

En algunas áreas de la atención sanitaria y social, la evidencia procedente de ensayos aleatorizados individuales que responden a preguntas sobre intervenciones individuales dificulta la elección entre las intervenciones. En febrero de 2023, el Grupo Cochrane de Salud ocular y de la visión publicó una revisión de este tipo sobre el control de la mi…

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¿Cuáles son los beneficios y los riesgos del uso de repelentes tópicos de insectos para prevenir el paludismo? 4:46

2M ago4:46

4:46

El paludismo es posiblemente la enfermedad parasitaria más importante del mundo y el Grupo Cochrane de Enfermedades infecciosas ha elaborado más de 60 revisiones relevantes al respecto. A ellas se añadió en agosto de 2023 una nueva revisión de los efectos de los repelentes tópicos y su autor principal, Juan Carlos Gabaldón del Instituto de Salud Gl…

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Admission avoidance hospital at home 11:49

2M ago11:49

11:49

Two of the Cochrane Reviews that investigate different ways to deliver health and social care services look at the qualitative and quantitative research into a strategy called hospital at home. In this podcast, Roses Parker, Cochrane’s Commissioning Editor talks with lead author of the March 2024 qualitative evidence synthesis of implementing hospi…

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Interventions that will increase and sustain the uptake of vaccines in low- and middle-income countries 4:41

2M ago4:41

4:41

Immunisation is a key component in the prevention of illness and the Cochrane review of interventions to improve coverage of childhood immunisation in low- and middle-income countries was updated for the second time in December 2023. We asked lead author, Angela Oyo-Ita from University of Calabar Teaching Hospital in Nigeria, to tell us about the l…

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Is shock wave treatment better than surgical procedures for removing kidney stones? 4:30

2M ago4:30

4:30

Among the Cochrane Reviews of treatments to help patients with kidney stones, our review comparing shock wave treatment with surgery was updated for the second time in August 2023. Here's lead author, Vasun Setthawong from Rangsit University in Bangkok, Thailand to tell us about the latest findings.

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S3(15) Mineral deficiency is a thing 27:37

2M ago27:37

27:37

Mineral deficiency is a real thing amd most of us are affected by it, even if we don;t know it. Calcium, Iron, Zinc, Phosphorus and Magnesium are important minerals our bodies need to function and we can't create them, we need to get them from our food sources. On today's podcast I tell you how to determine if you may be mineral deficient and what …

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Antioxidantes para adultos con nefropatía crónica 3:42

2M ago3:42

3:42

Hay varias revisiones Cochrane sobre los efectos de una clase de fármacos llamados antioxidantes, que abarcan una amplia variedad de afecciones de salud. Una de ellas, centrada en los adultos con enfermedad renal crónica, se actualizó en noviembre de 2023. En este podcast se habla sobre este tema y sobre los resultados de la revisión. Este podcast …

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Is alpha-lipoic acid (a natural antioxidant) better than no treatment or dummy treatment for nerve damage in people with diabetes? 3:56

2M ago3:56

3:56

Alpha-lipoic acid is sometimes used for the treatment of diabetic peripheral neuropathy. In this podcast, one of the authors, Caterina Delcea, talks with lead author Cristian Baicus, consultant in internal medicine from Colentina University Hospital Bucharest in Romania, about the January 2024 Cochrane review of this treatment.…

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Can music and vocal interventions benefit preterm infants and their parents? 5:41

2M ago5:41

5:41

The Cochrane Neonatal group has produced several hundred systematic reviews of interventions that might help to improve the care and treatment of preterm infants and their families. In this podcast, one of the group’s researchers, Dirk Bassler, talks with lead author Friederike Haslbeck, a clinical music therapist and senior researcher at the Unive…

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Comparing two methods of wound closure in stoma reversal: purse-string closure versus linear skin closure 3:00

2M ago3:00

3:00

The Cochrane Colorectal Group produces reviews across a wide range of conditions affecting the intestines. These were added to in March 2024 with a new review of different ways to close the skin when a person’s stoma is reversed. We asked lead author, Shahab Hajibandeh from Health Education and Improvement Wales to tell us more and he used the Elev…

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Should transvaginal mesh, biological grafts, or native tissue be utilised to repair vaginal prolapse? 6:08

2M ago6:08

6:08

The Cochrane Collaboration has published more than 30 reviews on interventions for patients with pelvic organ prolapse. Of these, a series of 6 systematic reviews specifically relating to surgical management were first published in 2016. These are currently being updated, with the update for one, on transvaginal mesh or grafts in transvaginal prola…

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Antibiotics for acute middle ear infection (acute otitis media) in children 7:20

2M ago7:20

7:20

Over nearly 30 years, the Cochrane Acute Respiratory Infections Group has produced close to 200 reviews. One of their earliest, antibiotics for acute otitis media in children, was first published in 2000 and it was updated for the fourth time in November 2023. Here's two of the authors, Sharon Sanders and Paul Glasziou from the Institute for Eviden…

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