Are you a content creator in need of support and encouragement? Do you want to show up online but are too afraid to get out there or donât know how to start? Your level of deserving and self-love directly impacts the level at which you manifest and your ability to access even BIGGER & BETTER versions of whatever it is you are seeking. If you want to create and you feel the longing in your heart to do so, then now is the time babe. The world needs you and your unique perspective. Manifestatio ...
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I Have a Bone to Pick w/Social Media Analytics
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Heads up babes. I use the F-word once in this podcastâso no kiddos in the room. Marking it explicit for this riff. Social media analytics need to catch up and help us to see the bigger picture. While views/listenership, etc may be down, there are in fact other aspects that could be doing better than usual. Why do analytics focus on the negative wheâŚ
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Just Get Started + Remove the Obstacles & Explore Your Creative Mediums
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Hello lovely. I know youâve been thinking about creating some sort of online presence but get hung up on things being perfect or figuring it all out in advance. We do this kind of thing to create a false sense of being safeâif we have all the answers, if everything is nicely buttoned up, then and only then should we step out into the online contentâŚ
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If youâre feeling stunted, stuck or procrastinatingâpossibly dwelling in perfectionism, then my luv, this podcast is for you. We need you. We need your voice. We need your thoughts. We need your light.We need you, babe. XOCD@christinadistefanostudio
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Donât Let Perfectionism or Excuses Stop You from STARTING Your Content Creation Journey
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Itâs a riff kind of week. If youâre feeling like you want to start creating content but donât have enough time, youâre making excuses. It is so easy to get started these days. If this is you, then you need this riff today.XOXOCDInstagram@christinadistefanostudioYouTube https://youtube.com/@christina_distefano?si=qbnmejOPk4tFA9v5âŚ
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Content Creation Can Be a Transformative Spiritual Journey
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I have been creating content for nearly six years. It has changed my life. This podcast has changed my life! However, taking a big leap into creating content in YouTube has been a new journey all together. It has been filled with deeper layers of confidence building and learning how to not care about what others think of me.Itâs a new chapter in MTâŚ
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If Youâre Getting Frustrated Because What You Want Hasnât Arrived
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Do you feel a positive change coming but getting frustrated or down because it hasnât arrived? Listen for some positive encouragement from me. Remember the under workings are doing their thing babe!!Link to my YouTube:https://youtube.com/@Christina_DiStefano?si=hGKTnj46XJ_azidESending you so much love from NYC!XOCD đInstagram @christinadistefanostuâŚ
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It's Time To Get Honest About What You Want & Start Taking Action
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* Be sure to catch the video podcast on YouTune:https://youtu.be/y3jk5Uyte44?si=DcKWPPQ_IQRoqTYWWhat is my prediction for 2024? More and more people start following their hearts and taking steps that move them closer to their dreams. I am tired of allowing the (supposed) thoughts of others to keep me in place. This podcast motivates you to admit toâŚ
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You Are Never Too Old or Too Late to Follow Your Dreams
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Be sure to catch the YouTube version here â¤ď¸https://youtu.be/svboiSCT9CY?si=79FPZaIKWU_IXqAEIf you feel like you're TOO OLD or IT's TOO LATE for something, then give this episode a listen. Also be sure to check out the video version HERE:https://www.youtube.com/@Christina_DiStefano/podcastsI do not believe that we should ever put off our passions, âŚ
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Calling Out the Bullshit. Let 2024 Be the Year You Listen to Your Heart
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Be sure to check out the video version on YouTube here â¤ď¸https://youtu.be/_c-URjwwJHw?si=xYv2vNBOPU17o3pyIt doesn't matter your age. It's time to open your heart and let those dreams come shinning though. XO Christinachristina@mindsettomanifestation.com@mindsettomanifestationOleh Christina DiStefano
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Are You Really Living in Grattitude? What Does that Mean Anyway?!
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You've heard it a million times--live in gratitude, but how does that really help you? What does that really even mean? In this episode, Sarah and I explore what it means to us now and where we've messed up with this. Hope you enjoy it and get some good wisdom nuggets from it!Sending you so much love from NYC!XOCDSE@mindsettomanifestation@sarahelbaâŚ
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Fuck the Dream--Step into Your Desired Reality Instead
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In this episode Sarah and I get into why using the word, dreamâ keeps in a place of unattainability. You just have to listen to find out why! Enjoy this mindset shift into your new reality.XOXOCD&SEQuestions about this episode? Contact us at:@mindsettomanifestation@sarahelbarbarycoachingOleh Christina DiStefano
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Stop Giving Away Your F-ing Power!!! How to Get it Back (Explicit)
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Today we question WHY we give away our personal power, and we give you actual methods to get it back TODAY. It's time to stop letting others define you and tell you what you're worthy of, capable of, and deserving of. YOU define YOU. What did you think of today's podcast? Do you have other suggestions or methods that have helped you take back your âŚ
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MTM RIFF: DO NOT Short Change Yourself or ANYTHING YOU DO
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Hey guys! So weâre going through a bit of a rebrand as Sarah and I regroup to bring you a new podcast cover (exciting I love a photoshoot) and podcast schedule. That said, enjoy a bit of the old school with an MTM RIFF. You know I love doing these for you. Itâs like the two of us, together, are working through the bullshit lies we tell ourselves. IâŚ
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That F-ing Shadow! Being Real. Being Raw. The DNOTS (Let's Have Fun)
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Let's talk about that f-ling dark night of the soul--but in a heartfelt, fun way. Questions? christina@mindsettommanifstation.comOf DM us:@sarahelbararycoaching@mindsettomanifesation@christinadistefanostudioSending you so much love from NYC!XOCD&SEOleh Christina DiStefano
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Judgement & Getting Triggered: Life in NYC w/ the Shadow + Outtakes :D with Christina and Sarah
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Welcome back MTMers! Today we are joined by your new co-host, Sarah ElBarbary! Sarah is a life coach and personal trainer. I know you will find so much value in her perspective on all things mindset and manifestation. We get into all sorts of things: noticing judgment in everyday life, who we deal with it (or don't???), triggers, the shadow, speakiâŚ
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I wanted to have a good old fashioned podcast with you all on my living room floor. Next week we welcome Sarah ElBarary to co-host MTM with me moving forward. Canât wait for you to meet her! Sending you so much love from NYC!XOCDOleh Christina DiStefano
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SELLING: What "They" Don't Teach You About ALIGNING with Soulmate Clients: Convo with Lauren Ashley
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Notice the old-school intro? I thought it was time to bring back the breathwork intro. Today we get into conversation with Lauren Ashley, Manifestation Queen, Business Owner, podcaster, and ICF Coach. Lauren shares her fresh and alternative ideas about running a spiritual business, thinking differently, and listening to your intuition. Laurenâs DetâŚ
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A Surrender Story (in Central Park)
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Join me on a walk and talk through Central Park. Today Iâm speaking in SURRENDER and a breakthrough I experiencedâwhich I hope inspires breakthroughs in you too! Sending you so much love from NYC!đ XOCD@mindsettomanifestationchristina@mindsettomanifestationOleh Christina DiStefano
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Part 2: The Baguette đĽ (Listen to Part 1 First!)
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When you need the lesson, the teacher will come. Oh yes, you will be challenged BUT you can use this to clear away the bullshit we pick up and beliefs we take onâTHAT DO NOT SERVE US. Every challenge leads to a breakthrough if we allow it.Sending you so much love from NYC,XOXOCD@mindsettomanifestation christina@mindsettomanifestation.comâŚ
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MTM RIFF: Shifting back into the Light. THE UNIVERSE SUPPORTS THIS! Part 1
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Weâve been on riffs for a while now and the podcast is definitely shifting to something new. Itâs been four years and itâs time to pivotâdonât worry weâll still have MTM RIFFS, but I want something more for you and for me.In this episode the Unverse serves me big time. How do I respond??? Listen and find out! Btw Part 2 will release tomorrowâdonât âŚ
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Here We Go!!! Flying into 2023: Open Your Heart to the Possibilities!!!
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Sending love to all the loyal MTM listeners and the lovely newbies!! Letâs open our hearts to opportunities, to self love, embracing where we are and fearlessly dreaming about what we must desireâthen taking inspired action!!!I know and believe that your deepest dreams and desire can come to fruitionâI know it because Iâve lived it myself.Remember:âŚ
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Give Yourself Permission to Move Slow: Tap into the Energy of Rest & Receiving
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Give Yourself Permission to Move Slow: Tap into the Energy of Rest & Receiving by Christina DiStefanoOleh Christina DiStefano
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11/11 Happy Anniversary MTM: A Special Message
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Itâs MTMâs 4-year anniversary!!! Thank you to all the listeners đ§Ąđ
Weâve grown so much together!! Sending you so much love from NYC đ@XOChristina DiStefanoOleh Christina DiStefano
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Transmutation of Energy into Empowerment: Why I Make Art
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In this MTM RIFF I talk about something very important to me and the continued message of my lifeâs work and this podcast.I let you in on my behind the scenes process at how I tap into my purpose and connect the dots. I also share with you my motivation behind my artwork. Hope you get a bolt of empowered energy from this episode!!Sending you so mucâŚ
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Shifting Fear to Bravery: Walk into that Darkroom of the Unknown
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Send you questions to me at christina@mindsettomanifestation.comXOXOCDOleh Christina DiStefano
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How Are You Going to Protect Your Energy & Take Care of Yourself Today?
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Itâs a question we should all be asking every morning. Simple as that.XOCDwww.mindsettomanifestation.comOleh Christina DiStefano
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Donât Give Up on Your Day Dreams
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Is there something youâve given up onâan dream, a desire, a wish for your life? Maybe bows the time to make that dream come true. Hope you enjoy this weekâs riff. Sending you so much love from NYC,đ XOCDQUESTIONS?christina@mindsettomanifestation.comOleh Christina DiStefano
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Why Do We âTuck Awayâ Parts of OurselvesâIOW Give Up on Dreams?
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As I approach another birthday itâs time to asses things and in this episode I riff on that as well as some ways you can do the same. It doesnât have to be your birthday to do this! I discovered some much needed shadow work btw and a deep need to love myself more. Thatâs no surprise!! Itâs our life long journey after all đ§ĄLuvsâif you havenât downloâŚ
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Confrontation is Not Easy BUT Reframe it as Self Care & Watch Your Life Change
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This is has always been a tough one but reframing this will help you!!!! Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here:https://www.mindsettomanifestation.com/free-care-packageSending you so much love from NYC!đChristinaOleh Christina DiStefano
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Change Your Internal Conversation :: Change Your Mood
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In the tradition of the MTM RIFFS, enjoy this message about changing your thoughtsâto change your feelings and then ultimately your life. Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here:https://www.mindsettomanifestation.com/free-care-packageSending you so much love from NYC!đChristina @xoChristinaDiStefanoâŚ
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MTM RIFF: What if You Could Drop the FEAR?
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Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here:https://www.mindsettomanifestation.com/free-care-packageSending you so much love from NYC!đChristinaOleh Christina DiStefano
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MTM RIFF: Detaching from Stimulation & Allowing Bubbles of Ideas to Flourish
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MTM RIFF: Detaching from Stimulation & Allowing Bubbles of Ideas to Flourish by Christina DiStefanoOleh Christina DiStefano
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Ok So Itâs Not Goodbye - I Had To Riff On Self Love
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I spoke too soon. There is still so much more to say. I had to riff on loving and accepting yourself just as you are--right now--flaws and all--rather than covering yourself up and warning a mask. It happened while I was recording a YouTube video (preparing for the launch of xoCHRISTINA DISTEFANO) which will go live this fall--a plug I know but if âŚ
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MTM RIFF: Itâs a New Chapter. Glow Up with Me!
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âEvery new beginning comes from some other beginningâs end.â (Taken from the song âClosing Timeâ by Semisonic.Itâs a new chapter. Iâm married. Iâm approaching a new decade in my life. I FEEL different all around and I want nothing more than to return to my artistic roots! That said, I have a new Instagram and Iâm creating a NEW YouTube channel. ItââŚ
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MTM RIFF: WHAT is a MINDSET to MANIFESTATION???
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What is a mindset to manifestation exactly? In the riff I talk about my frustration with social media spirituality. I get passionate about what I see manifestation really is and why I feel this way.I also give you a great tip on what do begin manifesting a bigger and better life. Manifestation is a lifestyle, and this is how you start to MANIFEST tâŚ
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Catching Up + Self LOVE & Your SP + Getting Married + YouTube
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Hi MTMers! I"m so excited to share some news with you all! SO many updates for you!As I mentioned in the podcast, you can access the YouTube channel here (yes it's a long URL--not a custom one yet--UNIVERSE bring MTM on YouTube 1,000 followers so we can get a custom URL đ)https://www.youtube.com/channel/UCsinLcJ61dwQrxEcckbhxhAHere's the Walk & TalâŚ
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Bigger & Better Things Requires Stepping Out of Your Comfort Zone
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If you want to call in BIGGER and BETTER things into your life, you must get comfortable stepping out of your comfort zone. With that Iâm introducing my first Walk & Talk episode on YouTube. Essentially Iâm taking the MTM RIFFS that I typically record on my walks, and combining them with video footage of my actual walk. I like to think of it like wâŚ
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MTM RIFF: The Salty Me. Yes Iâm Human & Have Grouchy Days. Hereâs What I Do
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Yesterday I tested positive for Covid đ˘ my first time. So it took me some time to get it together today. This riff was recorded last week from Central Park (I live that place). Maybe weâll see each other there someday?Anyhooo I am a real human and always like to share my true experiences with you all. That said, yes I have grouchy days too. The impâŚ
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MTM RIFF: Manifesting a Cup of Coffee Vs. $1,000,000: The TRUTH
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Feeling like youâre doing something wrong when trying to manifest? Listen to this!XOXOCM@christinamedinanycOleh Christina DiStefano
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Are You Still Good Even if You Arenât Always Perfect?
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I woke up thinking of this song and knew it was a message I had to share with you.Alanis Morissette: That I Would Be Goodhttps://youtu.be/BWPlCep0lgUArticle on HSPs:https://creeksidetherapycenter.com/2019/09/15/the-highly-sensitive-person-explained/Hope it this message finds you and gives you a feeling of being loved, appreciated and understood.XOXâŚ
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MTM RIFF: Getting Quiet is Not Easy, But Necessary
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I got a little stuck on the title but the bottom line is that you should just listenâespecially if youâre feeling uninspired by learning lately. There are phases of inspiration, learning, and doing. Then there are acts of listening and receivingâwhich is there for you any day and every day. Hope you enjoy todayâs riff!XOXOCM@christinamedinanycâŚ
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MTM RIFF: Choose Love. Feel Into It. Make a Choice. Know Itâs Right.
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A quick reminder this Monday. REMEMBER TO CHOOSE LOVE. Always. XOXOCM@christinamedinanycPS Get MTM RIFFS from me daily on Twitter:@mindsetmaniMindset resets in 30 seconds or less đ§ĄâŚâŚâŚ..FREE GAME CHANGING MEDITATIONS:www.mindsettomanifestation.comOleh Christina DiStefano
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MTM RIFF: Opening Up to Receive Your Sign from the Universe
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If youâre trying to âfindâ your sign then listen up. Itâs easier than you think and if youâre forcing it, then that just might be why your not aligning to it. Itâs all about opening up and allowing it to surface.Sending you so much love from NYC!XOXOCM@christinamedinanycPS Hope youâre enjoying the extra riff this week!PSS Get MTM RIFFS from me dailâŚ
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MTM RIFF: Itâs Monday. BE-ing Without Judgement & Stayimg Neutral
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Monday doesnât have to be the most dreaded day of the week. Hereâs how you can shift your energy around it. XOXOCM@christinamedinanycPS Get MTM RIFFS from me daily on Twitter:@mindsetmaniMindset resets in 30 seconds or less đ§ĄâŚâŚâŚ..FREE GAME CHANGING MEDITATIONS:www.mindsettomanifestation.comOleh Christina DiStefano
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MTM RIFF I'm Back, Inspired & Grateful
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Three months of just me. I needed to clear out some things and give myself a reset.I missed you all and am excited to be back. Sending you so much love from NYC! XOXOCM@christinamedinanycPS Get MTM RIFFS from me daily on Twitter:@mindsetmaniMindset resets in 30 seconds or less đ§ĄOleh Christina DiStefano
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Taking a Break When You Need To is OK! Do That & Come Back Bigger & Better!
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This is not goodbye! Just a break until 2022! Iâm creating content and finishing my book! See you then with BIGGER & BETTER messages for you! XOXOCM@christinamedinanycPS Get MTM RIFFS from me daily on Twitter:@mindsetmaniMindset resets in 30 seconds or less đ§ĄOleh Christina DiStefano
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MTM RIFF: My Ritual for Up-Leveling Energy Between You & AnotherâShifting from FEAR to LOVE
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Today I share my ritual for healing energy from the energetic field.Oleh Christina DiStefano
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MTM RIFF: Self Love to Energize Your Manifestations
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MTM RIFF: Self Love to Energize Your Manifestations by Christina DiStefanoOleh Christina DiStefano
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MTM RIFF: Good Enough is No Longer Enough
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âGood enough is not enough.âIf you currently feel anxiety around this mantra, I want you to use that energy to do something physical. Clear out all the stuff that is simply âgood enough.â Iâm talking about clothes that donât suit you (color, size, fit, style, etc), makeup, products you donât use, gadgets, shoesâwhatever, anything taking up space thâŚ
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MTM RIFF: Bigger & Better Things? You Might Get Scared & How to Deal with That
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Weâre calling in BIGGER & BETTER things! Oh yes, this thing is happeningâbut if you start to doubt your capabilities as these new opportunities start to come in, then listen to this. PS As you access new levels and stretch yourself, itâs totally okay and normal to go through this!!! Thatâs when you know itâs time to go inward. Sending you so much lâŚ
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