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On a cold winter’s day, I got in the car with Frederic Deltour. Who is Frederic? He has quite an extraordinary personal journey from being a judoka at a young age to going into professional stuntman, model and personal trainer. Over the past fifteen years, his professional life has taken the path of becoming a personal (life) coach, yoga, Tai Chi a…
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In this episode I'm introducing Pat Wright, a 5 time cancer survivor who healed herself through eating live (raw) food. Years later, she opened a live food restaurant in Montego Bay, Jamaica. Most clients who eat at the restaurant are looking for some kind of healing, and Pat knows them all, and helps them all, one by one.This is not only a persona…
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In this episode I interview Erin Chmelik from Tribe Creative Co.Erin shares how she went from a 9-5 lifestyle to a digital nomad lifestyle, to owning her own business, her time and really, owning her life. She talks about the motivations and differences between a self-employed lifestyle and that of a corporate worker. She gives us insights in her d…
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Have you ever heard of or considered doing a water fast? What is a water fast, why do people consider doing it? What are the side effects and what are the results? What should you consider before, during and after a fast? Get all the information here while I also tell you how my own experience went.Watch my video diary during my 10 days of water fa…
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