Comedians Howard H Smith, David Kline & Dave Rothnie are out to reduce topics down to a core issue or problem and see if we can find a solution. Or not.
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Debt reduction to achieve financial freedom takes commitment, confidence, determination.
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Weightloss. Being a mom of a child who is a pediatric stroke warrior. Life.
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Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Hisla Bates, MD
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
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Where we talk a lot about real estate, and a little about life.
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The Reducetarian Podcast is dedicated to no-nonsense advice on how to accomplish a concrete goal that advances our shared mission for a more sustainable, healthy, and compassionate world.
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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Feeding the Culture.
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बढे हुए क्रिएटिनिन Level को कम करने का अचूक घरेलु उपाय creatinine kam karne ke upay #highcreatinine
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A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
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Sky Denton discusses important tools and knowledge to help you Reduce Your Pain from Ankylosing Spondylitis!
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Do you want to know how to reduce landfill waste? The overwhelming answer I got was YES! This podcast shows ways how to reduce landfill waste. Landfill waste is a huge problem we're facing right now. Not so many people know how to reduce their trash.
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The effect of control strategies to reduce social mixing on outcomes of the COVID19 epidemic in Wuha
Cochrane Indonesia
Bagaimana peran physical distancing dan travel restrictions dalam menekan laju epidemi COVID-19 dan apa dampak nya jika intervensi ini diakhiri terlalu dini? Belajar dari studi kasus di Wuhan, Cochrane Indonesia bekerjasama dengan PKMK FK-KMK UGM membahas hal tersebut.
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100 Million people in the United States have chronic pain. And that's just physical pain. Well,what about pain from life stressors, negative emotions, lack of happiness, difficulties with negative thinking or a lack or fortitude? Chronic pain is reframed as "Ongoing, intermittent life challenges." Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
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Stigma's Toll: A Podcast Series to Reduce the Stigma of Opioid Use Disorder Through Education
Eric Clemensen
The opioid epidemic has been declared a public health emergency and requires understanding and help from all areas of our country. This podcast aims to help educate the public on the stigma of addiction, and why it is important to address it. Through the understanding of Opioid Use Disorder and opioid overdose, we hope to help reduce the stigma within listeners. Our goal is for this recording to inspire you to advocate for, protect, and help those who use opioids. We hope that listeners will ...
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If you experience chronic pain (or you care for a loved one who suffers from chronic pain),this series of podcasts will help you find ways to reframe chronic pain as a challenge and an opportunity,rather than a catastrophe that induces you to lose all hope!
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Reduce Cyber Risk Podcast - Cyber Security Made Simple
Shon Gerber, vCISO, CISSP, Cyber Security Consultant, Author and Entrepreneur
Shon Gerber from the Reduce Cyber Risk podcast provides valuable insights, guidance, and training to you each week that only a senior cyber security expert and vCISO can perform. Shon has over 23+ years of experience in cyber security from large corporations, government, and as a college professor. Shon provides you the information, knowledge, and training needed to help protect your company from cyber security threats. Shon weekly provides cyber security training topics covering: Insider Th ...
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Send us a Text Message. How to reduce debt there are two things can do to achieve this goal. First to increase income second decrease spending so how to get these things done. Article Link https://www.lendingtree.com/student/how-to-save-money/ By Miranda Marquit Support the Show. Please support the show by subscribing, can cancel at any time. Thank…
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Author Recap: How HR Transforms Workplace Culture with Mental Health & Learning Innovation
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Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ The Importance of Mental Health at Work: Comparison to physical health to highlight the need for equal treatment and attention. 🧠💪 Techniques for Managing Anxiety and Enhancing Mindfulness: Curiosity as a tool to combat fear and reduce judgment. Promoting empathy…
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89. The Best Vitamins, Nutrients, and Foods to Reduce Inflammation and Chronic Pain Naturally!
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Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from! In t…
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What is Drama Therapy? with the amazing Drama Therapist, Treasure Tannock.
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If you are curious about expressive therapies, join me as I discuss drama therapy with former volunteer firefighter, musician, actor, and now drama therapist Treasure Tannock. New York University Steinhardt graduate with a Masters in Drama Therapy and she is now a PhD candidate at Columbia University in Clinical Psychology. Learn how she uses Drama…
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The Reducer Episode 81: England Matches As Movies, Kane In The Way & Scotland McTominay
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The boys debate performances, name their favourite match so far and spend a lot of time discussing matches as movie genres.Oleh Howard H smith Dave Rothnie David Kline
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How HR Transforms Workplace Culture with Mental Health & Learning Innovation
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So many people we know and love are trapped in a cycle of personal trauma and negative beliefs. Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON…
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Send us a Text Message. Perhaps don’t want to do a budget or maybe tried and failed. There is an alternative way to reduce spending or at least keep spending under control. Unfortunately tracking is a must to get a good number. Support the Show. Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription pag…
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The Reducer Episode 80: Have You Got Euros Fever?
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David and Howard discuss who is going to win the Euros and the assorted runners and riders.Oleh Howard H smith Dave Rothnie David Kline
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Author Recap: Change Your Mind, Change Your Life: Learn the Power of Intentionality
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So many people we know and love are trapped in a cycle of personal trauma and negative beliefs... ...Transform stress into success by using the power of intentionality Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ The Revolutionary Role of Intentionality in Personal Transformation 🧠💪 Techniques for Managing …
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Change Your Mind, Change Your Life: Learn the Power of Intentionality
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So many people we know and love are trapped in a cycle of personal trauma and negative beliefs... ...Transform stress into success by using the power of intentionality But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDE…
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Send us a Text Message. What is a control center and how does it help reduce spending. How to use tracking information to create and update control center. Article Link: 5https://consumer.gov/managing-your-money/making-budget Support the Show. Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page:…
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Author Recap: Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
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Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Embracing a People-First Culture 🧠💪 Building Resilience and Overcoming Challenges 🔄🌟 The Impact of Philanthropy & Social Responsibility We encourage you to listen to the full episode a…
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The Reducer Episode 79: Man City Charges, Man U Mess England & Euros.
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All three of us get stuck into the above and more as we kick about the issues and just about manage to stay on side. David apologises for the coughing, he has hay fever.Oleh Howard H smith Dave Rothnie David Kline
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88. Struggle with Autoimmune Flare ups, Chronic Pain, and Inflammation? 6 Things You Can Do to Feel Better Faster from Autoimmune Disease and Chronic Pain Naturally!
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Do you struggle to keep up with life during an autoimmune flare? Wish you knew what to do to feel better? Wondering how to reduce inflammation and chronic pain naturally? If you struggle with an autoimmune disease or chronic pain, this episode is for you. Try these 6 things to improve autoimmune symptoms without medication, doctor visits, or expens…
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Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
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Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Embracing a People-First Culture 🧠💪 Building Resilience and Overcoming Challenges 🔄🌟 The Impact of Philanthropy & Social Responsibility Payam Zamani shares his journey from refugee to …
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Send us a Text Message. Tracking all income and expenses is a must for reducing debt. Knowing the ratios income to debt is helpful in know what debt is needed to be reduced. Article Link: https://finance.yahoo.com/news/30-expenses-quietly-eat-away-180006082.html?fr=sycsrp_catchall By Andrew Lisa Support the Show. Please support the show by subscrib…
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Author Recap: Mental Health & Wellbeing: 3 Ways for a Better World at Work
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Mental Health & Wellbeing: 3 Ways for a Better World at Work 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Empathy & Open Communication 🧠💪 Mental Health Initiatives 🔄🌟 Adaptability & Embracing Change We encourage you to listen to the full episode and as always, we hope the time you spend with us will help …
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The Reducer Episode 78: Kompany, Potch, Ten Hag & Maresca Management Madness
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Dave and Howard have an in-depth discussion of the current management merry-go-round and the disappointing end to the season for both Leeds & Man City.Oleh Howard H smith Dave Rothnie David Kline
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87. Stop Stressing Over What to Eat and How Much! How to Balance Your Plate and Simplify Healthy Eating Anywhere!
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Do you constantly put pressure on yourself to make the “right” food choices? Does building a healthy plate seem complicated? Are you tired of stressing over what foods to eat and how much? With this simple approach to building a balanced plate, you will know how to eat healthy at restaurants, parties, and cookouts! Never stress over what goes on yo…
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Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace
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🧠 Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ Empathy & Open Communication 🧠💪 Mental Health Initiatives 🔄🌟 Adaptability & Embracing Change Nicole Vignola is a neuroscientist, corporate consultant, and brain performance coach with ex…
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Send us a Text Message. Perhaps living paycheck to paycheck but not sure what the cause maybe. Is it just inflation at the grocery store and gas station. This may be only a part of this problem but how to tell if debt is getting out of control. Article Link: https://www.bankrate.com/personal-finance/debt/signs-you-have-too-much-debt/ By Heidi River…
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Author Recap: Mental Health & Wellbeing: 3 Ways for a Better World at Work
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Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️Empathy & Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.…
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86. Stop Yo-Yo Dieting! Try This Simple and Affordable Approach to Lose Weight, Prevent Chronic Disease, and Improve Your Health! Plus 10 Tips to Get Healthy!
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Are you tired of yo-yo dieting? Wish you could get healthy without expensive diet programs? Sick and tired of spending money on expensive supplements that don't work? Try this simple and affordable approach to get healthy, manage chronic pain, prevent chronic disease, reduce stress, and improve your health. Plus 10 tips you can implement today! In …
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Mental Health & Wellbeing: 3 Ways for a Better World at Work
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Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️Empathy & Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.…
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Send us a Text Message. Trying to purchase a home for the first time, then need to get debt under control so can get a mortgage. To qualify for the most or largest mortgage all other debt needs to be gone or almost gone. Article Link: https://www.nerdwallet.com/article/mortgages/home-buying-checklist-steps-to-buying-house Support the Show. Please s…
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The Reducer Episode 77: Leeds, Liverpool, Man City, Rivalries & The Fake VAR Vote
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This week Howard is happy, Dave is trepidatious, David is resigned and we discuss all the above and more as usual.Oleh Howard H smith Dave Rothnie David Kline
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Author Recap: Nurturing Mental Health & Culture Change in the Travel Industry
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🗣️❤️Empathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change. 🧠💪Mental Health…
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85. 2 Shocking Reasons Why Preventative Health Care is Essential for Your Health. Plus, the 15 Habits You Can Start Today to Live Longer, Reduce Inflammation, and Prevent Chronic Disease!
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Wondering why Americans are so sick? Tired of feeling like a number when you visit the doctor? Wish you knew how to prevent chronic disease and reduce inflammation at home? Here are the two reasons why traditional preventative medicine falls short and 15 tips to help you take control of your health and prevent chronic health conditions! In This Epi…
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Nurturing Mental Health & Culture Change in the Travel Industry
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Navigating Mental Health and Culture Change in the Travel Industry 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️Empathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change. 🧠💪Mental Health…
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Send us a Text Message. Having problems deciding on which debt to payoff or to apply extra money. Will walk thru the process on making this decision step by step. Article Link: https://www.nerdwallet.com/article/credit-cards/how-credit-card-payments-applied By Claire Tsosie & Sara Rathner Support the Show. Please support the show by subscribing, ca…
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Moral Injury and Burnout in Healthcare: What Can Organizations Do? with Meira Alper, RN
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Meira Alper, RN is a nurse who has developed a niche working with organizations to heal employees from burnout and moral injury. She gets organizations to realize that their employees have a voice and know how to change and heal healthcare if they only listen.
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Sheila Darcey from Corporate Life to Artist - Sketchpoetic
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Trigger Warning: We talk about sexual assault in this episode. This is an updated interview with Sheila Darcey our first interview was in 2021 and this episode was recorded late in 2023. She is the author of the book Sketch By Sketch and heals others with her sketches and intuition. Learn more about Sheila Darcey here: https://www.sketchpoetic.com/…
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Author Recap: How Holistic Support Drives Engagement at Work
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace. 🧘♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, wh…
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The Reducer Episode 76: Play Offs, Champions League, MLS, Saudi, Germany & Hollywood
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This week we meander through a myriad of subjects and places eventually ending up reminiscing about hobnobbing in Hollywood.Oleh Howard H smith Dave Rothnie David Kline
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84. How Much Fat, Protein, and Carbohydrates Should I Eat In a Day? The Simple Formula to Help You Lose Weight, Increase Energy, and Boost Metabolism!
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Overwhelmed trying to get the right amount of fat, protein, and carbs in your day? Still feeling hungry after a healthy meal? Are you desperate for an easy way to eat healthy? Then you need this simple formula to ensure you are eating the right amount for weight loss, energy, and better health! PLUS get my FREE Macronutrient Formula printable Free …
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How Holistic Support Drives Engagement at Work
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How Holistic Support Drives Engagement at Work 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace. 🧘♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, whether through a walk…
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Send us a Text Message. How to get started in reducing debt and what are the basic thing need to do. Getting started with a overall plan is a must. Article Link: https://www.equifax.com/personal/education/debt-management/articles/-/learn/prioritize-debt-payments/ Support the Show. Please support the show by subscribing, can cancel at any time. Than…
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The Reducer Episode 75: The Championship Promotion Race, Premier League Title Race, Netflix & Football USA
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With a fully fit squad the three of us dive into all the topics mentioned in the title and also ask if Slot will slot in at Liverpool, is Mo Salah selfish and is Jose Mourinho the European David Moyes.Oleh Howard H smith Dave Rothnie David Kline
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83. Stop Counting Calories to Lose Weight! Why Calorie Counting Doesn’t Work and What You Should Do Instead for Weight Loss!
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Do you wonder how “many calories should I eat to lose weight”? Not sure if calorie counting is the fastest way to shed those extra pounds? Confused by the low calorie, low carb, and low-fat diet trends? Find out why calorie counting for weight loss is not the best approach and what you should do instead to reach your ideal weight goal! In his episo…
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Send us a Text Message. Real Stories of Unmanageable Debt this is a problem with many. Knowing what has happen to other people will make people realize this is a problem. The second part is how to get out of debt and the time it takes to do so. Article Link: https://www.aspeninstitute.org/blog-posts/real-stories-of-unmanageable-debt/ By Dyvonne Bod…
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Author Recap: Emotional Intelligence Stops Burnout & Builds Resilience
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✨ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Highlights: 📍 🧘♂️ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilienc…
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The Reducer Episode 74: VAR & FA Cup Replays Abolished
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The three of us get stuck into all the above in a free ranging discussion including what a spineless set of idiots the FA are.Oleh Howard H smith Dave Rothnie David Kline
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82. Is Fear of Judgement Keeping You from Getting Healthy? 4 Ways to Find the Confidence and Support You Need to Lose Weight & Finally Feel Better!
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Is fear of judgement from others keep you from reaching your dreams and goals? Do you feel unsupported by the people in your life? Are the opinions of others holding you back? I share my approach to building a support system and finding the confidence to move forward in life on your own terms. Grab your favorite drink and lets dig in! Get 30% off y…
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Emotional Intelligence Stops Burnout & Builds Resilience
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✨ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Highlights: 📍 🧘♂️ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilienc…
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Send us a Text Message. Reducing debt start with having a plan. Writing it down and following to the letter. Anything else is not going to work to reduce debt. Article Link: https://www.consumerfinance.gov/about-us/blog/how-reduce-your-debt/ By Courtney-Rose Dantus Support the Show. Please support the show by subscribing, can cancel at any time. Th…
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The Reducer Episode 73: Europe, Entitlement & Clubs In The Wrong League
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This week we discuss the latest round of games in Europe, get stuck into entitled Hammers fans, praise Emery and Villa and have a right go at Bournemouth and Brentford for being in the wrong league.Oleh Howard H smith Dave Rothnie David Kline
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Author Recap: The Advantage of the Introvert's Strategy is Business Growth
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
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81. Are Fats Good or Bad? Breaking Down Healthy Fats, Unhealthy Fats, and the Best Foods for Healthy Fats!
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Are you confused by all the talk about “good” and “bad” fats? Wondering which fats you should eat? Not sure which fats to avoid? I will break down the difference between good fats, bad fats, and how fats affect your health. Plus, follow my tips to learn how to get the most health benefits from healthy fats! Show Notes: Cocojune Coconut Yogurt Get 3…
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The Advantage of the Introvert's Strategy is Business Growth
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
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Send us a Text Message. What are the best ways to use a budget, what information can be obtain. Article Link: https://www.oklahomacentral.creditunion/Ten-Solutions-to-Common-Financial-Challenges https://www.investopedia.com/1-finance/most-common-financial-mistakes/ By Emily Norris Support the Show. Please support the show by subscribing, can cancel…
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