Therapy professionals talk about how to benefit from therapy, practice self-care and enhance your sense of well being.
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A.R.I.S.E✨ Action. —Releasing.— Inner.— Strength.— Everyday. 😊 Since the start of COVID-19, there has been a surmountable surge in Domestic Violence Cases. With the continued uncertainty of financial challenges, loss of income, evictions, and the loss of family and friends, another pandemic continues which is domestic violence. Across America, there are horror stories of murder, madness, and mayhem involving members of our society. When staying at home orders were put in place, Schools close ...
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Episode 1: Coping with the Death of a Loved One
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In this episode, Tim sits down with Karen Talbot, clinical director of The Counseling Center. Karen talks with Tim about the loss of her husband in 2009 and what she has done and continues to do to cope with it.Oleh Tim Champlin, Jon Ahern and the Counseling Center Staff
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Episode 0: The Origin of The Counseling Center
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21:08
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Tim and Jon introduce the podcast and Tim explores Jon's origins with The Counseling Center.Oleh Tim Champlin, Jon Ahern and the Counseling Center Staff
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Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. depression affects how you feel, think, and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes feel like life isn't worth living. But there is help.…
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Stress is not always negative. We need a certain amount of stress in our lives. Too much stress, however, can damage your physical and mental well-being.Oleh Shannon Palmer
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How well balanced is your day-to-day Life?
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What parts of your life need attention? Physical, intellectual, family/emotional, and spiritual well-being is so important to full fill a good healthy life.Oleh Shannon Palmer
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Did you know not Taking Responsibility can keep you in a cycle of Addiction?
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Responsibility is a positive way of thinking rather than blaming oneself or others. How to overcome helplessness and victim thinking. What three excuses are you making? These excuses are keeping you in a negative cycle of addiction. The benefit of responsibility brings HIgh Self-Esteem, Growth and Causes you to make better decisions in your life.…
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How to Let Go of Negativity and Stress
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26:49
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Releasing grudges, negative perspectives, toxic relationships, and other vessels of negativity in your life may feel difficult at first, but once you have started to release your grip, letting go becomes increasingly easier.Oleh Shannon Palmer
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Intimacy Exists outside of just Sex.👥 There is emotional intimacy, intellectual intimacy, experiential intimacy, spiritual intimacy, and physical intimacy.Oleh Shannon Palmer
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Four Key's to Sustaining Your Relationship ❤️
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How to keep a healthy strong relationship!!!❤️Oleh Shannon Palmer
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Visit bippclass.comOleh Shannon Palmer
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You need two types of people in your life !!!!
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Since the start of COVID-19, there has been a surmountable surge in Domestic Violence Cases. With the continued uncertainty of financial challenges, loss of income, evictions, and the loss of family and friends, another pandemic continues which is domestic violence. Across America, there are horror stories of murder, madness, and mayhem involving m…
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Oleh Shannon Palmer
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Are you fed up with your life not changing? It may be the company you keep.Oleh Shannon Palmer
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Sometimes we have so much going on we tend to get burned out. We forget to seek God for the plan for our lives, especially in the area of using our gifts and talents. He is the only one that can bring balance in our lives. If we seek his face we can utilize all of our gifts and talents and not feel exhausted.…
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Oleh Shannon Palmer
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Trust in God and lean not to your own understanding.
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Oleh Shannon Palmer
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Trusting is not just for the other person, it also brings peace to you.Oleh Shannon Palmer
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The Corona has us homeschooling,praying,spending time with the family,praying for others, and being sober minded. Sounds like God is in control.Oleh Shannon Palmer
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