Hi, I'm Diogo and I'm saying out loud that I STOPPED SMOKING!!! Using the known strategy of "tell as much people as you can that you are quitting", I've extrapolated that into a weekly Sunday podcast, not only for that purpose, but to keep me occupied as well. It's tough to quit smoking and tougher if you don't get busy. By quitting smoking cold turkey, I'm seeing myself confronted with all the deprivation symptoms associated with this process until I consider can consider myself an ex smoke ...
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Ep8 - Quit Smoking Stages, Getting Fat, Start Running, Tier 3
19:36
19:36
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19:36
Hi, I'm Quitting Smoking Cold Turkey. Let me tell you about that and my take on the latest happenings. Every Sunday new episode. This week, the 8th without smoking, I'm going back to an already spoken theme - the Quit Smoking Stages -. I'm still on the same stage I'm guessing but some changes can be registered. Listen to it to find out which. If I …
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Ep7 - New Vaccine, Christmas Memories, Getting Back to Work, New Year Celebration
21:03
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21:03
I'm Quitting Smoking Cold Turkey. Let me tell you about that and my take on the latest happenings. Every Sunday new episode. This week, the 7th without smoking, I'm going to talk about the chances of me actually taking the COVID-19 vaccine, my usual reaction to blood and how hard it is for me when confronted with the need to make some blood exams o…
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Ep6 - Release Time, Latest Vaccines, Saying Goodbye, Smokers' Habits
23:25
23:25
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23:25
6 Weeks No Smoking on record on Diogo Quits Smoking Podcast. This week, I couldn't help to talk about the pandemic, more specifically, the new vaccines available. Starting by the death of Diego Maradona, I stretched the subject until a celebrity whose death had an impact on me and to the ridiculous concept of the people that say they weren't able t…
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EpSpecial - One Month Smoke Free, Quit Tips
10:59
10:59
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10:59
After one month smoke free, a special episode where I share my quit tips. I’m no doctor and this is what worked for me and what you should know from my perspective. Smoking quit tips aren’t the same for everyone of course. Learn how much money I have saved so far and what would be the count for cigarettes smoked for one month if I hadn’t quit.…
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Ep5 - Stop Smoking Stages, Pain in my Throat, Calling a Plumber, Seeing 666
22:21
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4 Weeks No Smoking on record on Diogo Quits Smoking Podcast. This week, my own stop smoking stages is something I spoke about as I started to see some transitions in my willingness to smoke. My Throat has been concerning me, specially during these difficult times in which it seems like our access to health became limited. Get to know about my last …
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Ep4 - 3 Weeks No Smoking, new White House, Smoking in Movies, Christmas Season
29:12
29:12
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3 Weeks No Smoking on record on Diogo Quits Smoking Podcast. I talked about the new White House and the general US elections. Finally we got results. Christmas season has arrived and we can feel it. What Christmas means to me, how I usually celebrate it and my Christmas tree. Check how my brain can trick me from seeing people smoking in movies or i…
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Ep3 - 2 Weeks, Dreaming, Throat, Apples
25:56
25:56
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25:56
After 2 weeks of quitting smoking cold turkey, here is another episode of Diogo Quits Smoking. In this episode I'll tell you about a dream, how apples are unexpectedly important for this process and how I'm kind of concerned about my throat. I appreciate any feedback. I sincerely hope you have a great week.…
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Ep2 - 1st Week, After BF, Face Masks, Addict
29:58
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29:58
1 Week, After BF, Face Masks, Addict and much more. Appreciate the feedback. Medias: -->instagram.com/diogofromthepod -->twitter.com/diogofromthepod Support: -->patreon.com/diogofromthepod
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Ep1 - Who, Why, When, Where, How
45:44
45:44
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45:44
In the first episode of Diogo Quits Smoking I'm giving you some context on what to expect from this podcast.Appreciate the feedback.Medias:-->instagram.com/diogofromthepod-->twitter.com/diogofromthepodSupport:-->patreon.com/diogofromthepod
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