this episode is an interview with the beautiful Kalli she is the biggest book fan i know and has some really good tips on finding the perfect bedtime read Hello, I'm Kalli. I'm an avid reader and train enthusiast who finds solace and inspiration in books. As a virtual assistant, I specialise in social media engagement, email management, and project…

In this weeks episode I interview the beautiful kelisha Taylor and we talk about all things self love and journalling Im Kelisha Taylor owner of SHE Awakening. I am a self love mentor who guides women who have experienced abuse or on a self love healing journey, feeling lost and stuck in life to seek and reclaim their true brilliance so they can li…

in this weeks episode i talk to fellow chronic illness sufferer louise Louise is a passionate advocate for digital accessibility and inclusion. Being severely sight impaired herself due to a genetic, progressive and incurable eye disease, Louise faces daily barriers and frustrations with navigating the online space. She uses her knowledge and exper…

welcome back to season 2 of hopes dream and bedtime routines on this episode we will hear how Aisling turned her life around and how food can help you sleep better Aislíng Louise Owens Nash is an Irish Mummy of 3, carer, a self confessed nerd, and she is obsessed with food! She is female empowerment networking leader with MIB International, leading…

this week we are talking to the beautiful Colette and her journey of self love and sobriety and how it has helped her sleep better Colette is a proud single mum, Holistic Mindset Coach, Rose Reiki Therapist and Author at Mind Over Mama. Her personal journey overcoming depression and anxiety sparked a flame within her to empower other women to love …

this weeks quest is the beautiful lisa who has been part of my business journey and one of biggest cheerleaders . this week we talk all things spiritual and mental health Who am I 𝗟𝗶𝘀𝗮 𝗪𝗶𝗹𝗹𝗶𝗮𝗺𝘀 𝘼 Multi Passionate Dyslexic Entrepreneur Home educating Mumma to my beautiful teenage daughter, I’m married to my guitar food loving husband. I have two cra…

join me talking to Jade Zammit the sleep nanny . Jade is a mum of two amazing kids - and married to her husband of 8 years! Born in Edinburgh, Scotland and now living in Midlothian where she share a lot of her services locally. Jade is a qualified expert in Infant & Child Sleep, and there are so many reasons why she truly loves what she does as a c…

in this episode we talk about all things dream catcher. what they do, where they come from, their origin stories and their history. as a dream catcher artist i don't just make dream catchers i study their culture and their history. i feel it is important to know as much as can about my craft. pay thanks to the culture that taught me my craft and pa…

in this episode you will hear all about hopes dreams and bedtimes and what to expect from this podcast and how it will help you understand the importance of sleep and dreams and help you find your perfect bedtime routine and understand why we dream Pre Roll outroOleh amy

A brief introduction to my story and where it all began for http://www.rainbowpoochy.co.uk my first dream experience that sparked my interest in dreams. Pre Roll outroOleh amy