Podcast terbaik Be Your Soul (2024)

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Dreams for Self-Understanding with Katie Southard & Rebecca Jackson Aydelette 49:51

23d ago49:51

49:51

In this episode, Sky discusses dreamwork with Katie Southern and Rebecca Jackson Aydelette, who facilitate a bi-monthly dream circle in Greensboro, North Carolina. This wide-ranging conversation explores dreams as a means for self-understanding and personal healing. Their approach combines attentive listening and supportive dialogue in a non-judgme…

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Acceptance as a Form of Love with Paul Beaubrun 45:41

2M ago45:41

45:41

Sky and Paul Beaubrun, a Haitian singer, multi-instrumentalist, songwriter, and producer, discuss the concept of acceptance as a form of love. He emphasizes the importance of accepting the simplest things in life and using them to create a fulfilling life. He shares an example of his shift in perspective during a time without electricity and Wi-Fi,…

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Elevating Healthy Voices with Wes Isley 48:42

3M ago48:42

48:42

In this episode, host Sky Bradshaw talks with Wes Isley, an award-winning writer, chaplain, and interfaith minister. Wes shares his experiences as a chaplain, discussing the complexities of elevating healthy voices in challenging situations. Wes emphasizes the importance of staying centered in compassion and empathy, even when faced with discomfort…

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Nurturing the Nurturer with Dawn Leonard 46:28

4M ago46:28

46:28

Nurturing the nurturer is essential in a world where selflessness is often celebrated, but where those who give tirelessly are often the last to receive help. This imbalance can lead to burnout, emotional exhaustion, and a depletion of the qualities that make nurturers valuable. Cultivating a culture where care is both given and received is crucial…

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11. On Plant Medicine and The Trance of Struggle 19:06

5M ago19:06

19:06

So much of finding our voices is about remembering who we are and saying YES to our soul’s call. In this episode I speak to a long time psychotherapist and guide who uses psilocybin mushrooms in her practice. Together we explore: How plant medicine can help us heal by turning towards vs way from our pain The trance of struggle and how our awareness…

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Creating Community with Christina Calabria 39:41

5M ago39:41

39:41

In this episode, Sky explores the theme of community, highlighting the strength and power of human connections. The Skylight segment features a conversation with life coach Christina Calabria, who brings her unique insights into the importance of community. Christina shares her experience and insights into community, emphasizing the joy of discover…

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10. The Music In You with Phoenix Song 26:07

5M ago26:07

26:07

There are endless sounds and stories held in our bodies, when we learn to free them, we discover our one-of-a-kind music. In this episode on The Music In You with Phoenix Song we dive into: How to let go and free our voices How our sound can become a channel for the wisdom of our bodies, ancestors and more Working with the inner child to free up yo…

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9. The Power Hiding in Our Shadows with Joanna Lindenbaum 30:04

5M ago30:04

30:04

Whatever it is you are afraid to be, you have likely tucked away in what’s called your “shadow.” Your shadow contains vital parts of yourself that, when cut off, also cut off your life force and ability to create amazing things in this world. These buried parts of ourselves want expression and, when we pretend they are not there, usually end up cau…

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8. The Medicine of Creativity and Being Seen with Melodee Solomon 33:27

5M ago33:27

33:27

We are not taught to see ourselves accurately and so, for so many of us, the prospect of being seen makes us want to run and hide. Photographer and breathwork facilitator Melodee Solomon uses fear as fuel to create. She holds space for people to be more fully seen with her camera and, in doing so, step into the next level of their work. In this epi…

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7. 10 True Things + Other Ways to Stir Your Truth 11:29

5M ago11:29

11:29

You don’t need to spill your guts and life traumas online to grow an audience. You need only learn how to speak human to human. Excavating your one-of-a-kind truth is one of the most powerful ways to connect with yourself and your people. In this episode on 10 True Things + Other Ways To Stir Your Truth, I dive into: Why paying attention to who you…

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6. On Sexual Healing and Reclaiming Your Erotic Self with Darshana Avila 31:12

6M ago31:12

31:12

Welcome to my edgiest interview yet! A conversation with Darshana Avila, an “erotic wholeness” coach. I began working with Darshana in 2021 as the stress of the pandemic amplified a need to examine old programming around sex and reclaim more of myself. In this episode On Sexual Healing and Reclaiming Your Erotic Self we explore Darshana’s one-of-ki…

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Embracing the Whole with Peekaboo Pointe 35:53

6M ago35:53

35:53

Discover the transformative power of self-expression with the latest episode of the Be Your Soul Podcast! This insightful episode explores embracing authenticity as a pathway to self-acceptance. Join Sky Bradshaw and her guest, Peekaboo Point, an interdisciplinary performance artist, as they delve into the intricate dance of self-discovery and crea…

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5. On Racial Healing and Untethering From Shame 41:30

6M ago41:30

41:30

This week I’m speaking with Tovi Scruggs-Hussein about racial healing and how my own journey began in earnest with a shame-filled moment of her calling me in, back in 2020. That moment and how Tovi met it and me, taught me how to work with shame in a way I never have before. It sent me on an ongoing path to be more forgiving of myself when I inevit…

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4. The Willingness To Be Seen 9:20

6M ago9:20

9:20

There is a quality that lives in all of us and I think is essential in our ability to heal, speak, create, make art, make a ripple here in this world. And that quality is willingness. Willingness has driven all the twists and turns on my path. Willingness is a unique flavor of courage that puts the soul in the drivers seat. That helps us stop fight…

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3. On Speaking Your Truth: A Chat With My Parents 16:14

6M ago16:14

16:14

What are you willing to risk to speak your truth? When I started making ‘Blessed Child’, my documentary about leaving my parents’ faith, it opened up some painful history I had tucked away. From early childhood trauma to struggling in my arranged marriage during my twenties. It took me seven years to make this documentary, in part because I was ter…

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2. On Answering the Call to Tell Your Story 12:39

6M ago12:39

12:39

Does speaking your truth come easy to you? It never has for me. Twelve years ago, I got a call to tell my story about growing up in a wild religion/cult. When I first started, I had every reason not to tell this story. This part of my life was behind me, it wasn’t part of who I was anymore. There was no point in bringing it all up again. Exploring …

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1. On Sounding Like Yourself 8:20

6M ago8:20

8:20

Finding your voice and sounding like yourself doesn't just happen overnight. It’s a practice. We all have these parts in us that are scared and much more comfortable playing roles than being ourselves. The only way to make them feel safe is by taking small bold action. And, little by little, show them that they get to relax, and we can let more of …

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Music as Medicine with William Morse 31:04

7M ago31:04

31:04

This episode of the Be Your Soul Podcast, hosted by Sky Bradshaw, explores the theme of "Music as Medicine" with guest William Morris, guitarist of RAM Haiti. Their conversation delves into the spiritual and emotional aspects of music, emphasizing how music connects individuals to their authentic selves and serves as a tool for healing and self-exp…

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Welcome to Untethered Voice 1:24

7M ago1:24

1:24

We are all born truth-tellers. But we learn too soon how to bury that truth. Welcome to Untethered Voice, a podcast for soulful entrepreneurs, creatives, healers, coaches, humans with a calling to find a voice that sounds like you. So you can speak your truth, show up, and be seen in your soul-based business. I’m Cara Jones. I’m a storyteller, a vi…

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Seed Setting with Mena Killough 41:42

8M ago41:42

41:42

This episode delves into the concept of seed setting, exploring the idea of planting seeds for long-term growth rather than seeking immediate results. Special guest Mena Killough joins host Sky Bradshaw, and shares her journey from herbalist to master distiller, emphasizing the importance of following one's instincts and allowing for natural growth…

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Teaching and Learning as One with Janet "Wolf" Blevins 29:22

8M ago29:22

29:22

The Be Your Soul Podcast celebrates its one-year anniversary with gratitude for its growth and community support! This episode explores the theme that every moment is both a teaching lesson AND a learning moment, delving into insightful discussions with licensed massage therapist Janet "Wolf" Blevins. Through mindfulness practices and engaging exer…

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Art as a Passionate Meditation with Ebony Smith 38:29

9M ago38:29

38:29

In this episode, host Sky Bradshaw discusses the concept of art as a passionate meditation, featuring an interview with artist Ebony Smith. It explores how art, whether visual or performative, can be a form of self-care and self-expression. Smith discusses her journey as an artist and emphasizes the importance of embracing creativity as a tool for …

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Consistent Work with Liza Castro 51:45

9M ago51:45

51:45

In this episode, host Sky Bradshaw discusses the value of consistent, persistent work with her guest, Liza Castro, High Priestess of Clann Caladvwlch, a Western Mystery tradition coven in Winston-Salem, NC. Plus Spirit Messages of Wisdom and a gratitude journaling practice. Learn more about Liza Castro at: https://www.clanncaladvwlch.com https://ww…

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Living the Whole Self with Dr. Heather Lee Grant 38:53

10M ago38:53

38:53

In this episode, host Sky Bradshaw explores the topic of feeling whole, and how living the whole self can be freeing, with her guest, Doctor of Acupuncture and Chinese Medicine, Heather Lee Grant. In addition to messages from Spirit, Sky offers a journaling practice to look into the stories we tell ourselves about our challenges, and how we can bri…

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2024 Projections 33:17

10M ago33:17

33:17

In this special New Year's episode, host Sky Bradshaw outlines the cycles likely to be in play in 2024, and the energy each of the new year's quarters will bring - including how you can engage with that energy. For personalized projections, visit Tarot By Sky, www.tarotbysky.comOleh Sky Bradshaw

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The Alchemy of Self with Sam Thompson 46:02

11M ago46:02

46:02

In this episode, host Sky Bradshaw discusses personal transformation with her guest, Magical Blacksmith Sam Thompson. Rather than turning lead into gold, the alchemy here is to bring clarity, understanding and trust to the connection with our authentic self. Sky also presents a technique to turn the inner critic into an ally. Learn more about Sam T…

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Being the Architect of Your Destiny with Dr. Tomi Bryan 47:05

11M ago47:05

47:05

In this episode, host Sky Bradshaw discusses the idea of being the architect of your own destiny with her guest, Dr. Tomi Bryan, author of "Emotional Intelligence 3.0: How to Stop Playing Small in a Really Big Universe," corporate and personal coach. Sky also shares messages from spirit on the topic, as well as tips for creating space for intention…

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Getting Present with Victoria Brownlee 37:36

12M ago37:36

37:36

We live in a world geared toward distractions, where it can be difficult to focus and be present. In this episode, Sky and her guest, Spiritual Holistic Educationalist, Victoria Brownlee, discuss what getting present means to them. Sky presents messages from the Universe, plus a simple practice to help you get present every day. Learn more about Vi…

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Dreaming Bravely with The Pear Tree Wellness Collective 40:06

1y ago40:06

40:06

Join Sky Bradshaw for this episode about Dreaming Bravely, including a conversation with the founders of Greensboro's new Pear Tree Wellness Collective, messages from spirit, and a journaling practice to help you gain clarity on your brave goals to chart your path forward. For more information about the Pear Tree Wellness Collective, find them on F…

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Focus Towards Progress 44:21

1y ago44:21

44:21

In this episode, host Sky Bradshaw and her guest, Alejandra Thompson de Jordan, discuss how they Focus Towards Progress. Alejandra is co-founder of ESTAS Beauty, and Vice President of Marketing and Sales for Thompson Traders. Sky shares messages from the universe, and a practice to help you focus towards progress with your own goals. Learn more abo…

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Turning Change into Growth with Andrea Owen 37:51

1y ago37:51

37:51

In this episode, host Sky Bradshaw explores the topic of turning change into growth with her guest, Andrea Owen, an author, Professional Certified Coach and Daring Way facilitator, and host of the Make Some Noise podcast. Sky shares messages from the universe, and a journaling practice to help you turn change into growth for yourself. Visit https:/…

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The Balance of Study and Practice with Byron Ballard 40:52

1y ago40:52

40:52

Join Sky Bradshaw in this exploration of the balance of Study and Practice - between the intellectual learning and the hands-on doing. Sky also shares a method she uses to integrate both herself. Today's Skylights segment is a conversation with Asheville author and Appalachian folk magician. Her newest book was released this month: Small Magics, a …

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Seeing the World Through a Beautiful Lens with Janis Lozano 44:50

1y ago44:50

44:50

In this episode, host Sky Bradshaw and her guest, Janis Lozano, a hair, makeup and wardrobe stylist and Reiki Master, discuss seeing the world through a beautiful lens. Not to be confused with false positivity, this is learning to see the world as it is and finding the beauty in it. Plus the Unclouded Heart with Spirit Messages of Wisdom, and a med…

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Art and Intuition with Shann Ferreira 37:01

1y ago37:01

37:01

In this episode about creativity and intuition, Sky Bradshaw discusses how the two link the intellectual processes of thinking and reasoning with the intuitive processes of knowing and curiosity. Our guest this episode is Shann Ferreira, a body painter, muralist and art instructor in Greensboro, NC. To learn more about Shann, visit Shanndy_land on …

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Creativity and Emotions 27:55

1y ago27:55

27:55

Creativity and emotions go hand in hand. In this episode, host Sky Bradshaw explores this topic with her guest, granddaughter Bird Bradshaw, a young entrepreneur who uses her art to express her emotions. Sky shares messages from the universe, and presents some practical ways to invite creativity and emotions into your own life. Learn more about Bir…

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Spiritual Curiosity with Gary Howell 45:44

1+ y ago45:44

45:44

In this episode, Sky Bradshaw explores the topic of spiritual curiosity with her guest, Houngan Gary Howell, a Rootworker and Spiritist. Sky shares messages from the universe, and presents a new tool to help integrate spiritual curiosity into your own life. For more information about Gary Howell, visit his Instagram, Original_Sinsuality, or on Face…

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Going the Distance with Gael McAllister 39:13

1+ y ago39:13

39:13

Join Sky Bradshaw and her guest, Gael McAllister of Run with Gael, as they discuss what it takes to 'go the distance.' Sky also has tips and tools to help you 'go the distance,' and channels spirit messages about this concept. Gael McAllister is a certified distance running coach, and integrates mindfulness and meditation to bring a whole body meth…

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Truth Brings Choice with Tavane Taylor 38:55

1+ y ago38:55

38:55

In this episode, host Sky Bradshaw and guest, Tavane Taylor of Eclectic by Nature, discuss the topic of Truth Brings Choice. Sky shares messages from the universe, and lessons and learning tools to help integrate this topic into your own life. To learn more about Tavane Taylor and Eclectic by Nature, visit www.eclecticbynature.com or visit her Inst…

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Grace with Phoenix Doukas 31:09

1+ y ago31:09

31:09

Join Sky Bradshaw for this episode about giving oneself grace. Sky brings us messages from spirit around this topic, plus a practice you can use to invite more grace into your life. The Skylights interview is with Phoenix Doukas, a spiritual wellness coach, who incorporates bodywork and energy healing in his practice. To learn more about Phoenix, v…

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Knowing Oneself with Summer Estes 52:38

1+ y ago52:38

52:38

Join Sky Bradshaw for this episode about knowing oneself. Sky brings us messages from spirit around this topic, plus a practice called The Three Fives you can use to better know your own self. The Skylights interview is with Summer Estes, a licensed psychotherapist, breath facilitator, Enneagram teacher and coach, and founder of Embodied-Intelligen…

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Letting Be with Juliana Sloane 42:58

1+ y ago42:58

42:58

In this episode, Sky Bradshaw explores the concept of Letting Be with meditation teacher, Depth Hypnosis practitioner, and shamanic counselor, Juliana Sloane. What are the nuanced differences between letting be as opposed to letting go? Sky shares her tips and tools for embracing this topic of letting be in your life. Learn more about Juliana Sloan…

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Self Love with Azalea Yow Edwards 38:24

1+ y ago38:24

38:24

In this episode, Sky Bradshaw interviews Azalea Yow Edwards, of Emerge Skin and Soul Spa in Greensboro, NC, about self-care and self love. In the "That's What Sky Says" segment, Sky offers tips and tools you can use to begin taking care of, and loving, your self. Learn more about Azalea and Emerge Skin and Soul Spa at https://emergeskinandsoul.com/…

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Divine Timing with Cindi McNulty 37:22

1+ y ago37:22

37:22

In this episode, host Sky Bradshaw explores the topic of Divine Timing with her guest, Astrologer Cindi McNulty. Sky shares messages from the universe, and lessons and tips to help you flow with the power of Divine Timing in your own life.Oleh Sky Bradshaw

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Interconnectedness with Sallie Ann Glassman 35:48

1+ y ago35:48

35:48

In this episode, host Sky Bradshaw explores the topic of interconnectedness with her guest, Manbo Sallie Ann Glassman, a Vodou Priestess and artist. Sky shares messages from the universe, and lessons and learning tools to help integrate the concept of interconnectedness into your own life. Learn more about Sallie Ann Glassman at www.islandofsalvati…

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Welcome to the Be Your Soul Podcast! 3:09

1+ y ago3:09

3:09

Join host Sky Bradshaw on the second and fourth Fridays of each month for interviews, messages from Spirit, and helpful tools for your personal growth and balance. "In this podcast I plan on having exciting, knowledgeable guests, and creative content all while being a vessel for Spirit. Using one of my core beliefs that “When the one is strengthene…

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DARIN OLIEN: Heart-Focused Living 1:15:46

4y ago1:15:46

1:15:46

Hey guys! Welcome to a new episode of School Your Soul! Boy oh boy are you all in for a treat today. Our guest is Darin Olien! Darin is an absolute GEM. He is one of those people that carries this beautiful, charismatic, loving energy and it seems like he leads a magical life. I was connected to Darin through my husband who absolutely loves him so …

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Former Navy SEAL Pat Dossett on Stress Management & Creating Healthy Habits 1:21:20

4y ago1:21:20

1:21:20

Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company Madefor, where he currently serves as President and CEO. Lets talk a little bit about Madefor because it’s a pretty phe…

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JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion & Using Meditation to Ease Anxiety 56:17

4y ago56:17

56:17

James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years. In addition to being an extremely talented and accomplished musician and a kind and generous person, James is an avid medita…

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FREQUENCY - The Power of Personal Vibration with Penney Peirce 52:19

4y ago52:19

52:19

Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally. She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transfo…

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KALEY CUOCO- Laughter, Loyalty and Love 52:03

4+ y ago52:03

52:03

KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show. I’m lucky enough to call Kaley a friend and I have to say she is one of the most loyal, kind-hearted and generous people I have ever met. She really needs no introduction but Kaley, is an actor and producer. In the late 90’s, she land…

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