Small Plates is a monthly podcast for an audience of aspiring professional musicians, career musicians, other types of creative performers, and the people that help them. Hosted by music manager and veteran career strategist R. Wayne Martin, Small Plates provides actionable bite-sized strategies for career development and growth in each half hour podcast.
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Welcome to the Skates & Plates Podcast with your host, sports broadcaster Brandon Rewucki. Every Tuesday & Friday Brandon will dive into all things Winnipeg Jets, Food, and anything in between! Make sure you follow Brandon on Twitter @Brandon_Rewucki
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Your One Stop Shop For All Things Self-Improvement Related
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Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me ...
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The Husbands (1970) of podcasting. IG: @8pl8s Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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All about the tectonic plates
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From K-12 to fine dining to fast casual, the Colorful Plates podcast is a place for every facet of food service to hear interviews with top chefs, farmers, and produce pioneers who are changing how we grow, serve and consume fresh fruits and vegetables.
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A lifestyle and comedy podcast with @soniaflower and @laursco dishing up tasty topics each week...
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In We're Spinning Plates, Ciara and Em talk about navigating life in their early twenties, and their experiences balancing work, side hustles, and their personal lives. In each episode they dive into their highs and lows of the past week, explore a topic of interest, and step into their agony aunt shoes to answer your burning questions and dilemmas.
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New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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Welcome to the Bumper to Bumper Plates podcast! My name is Rob Veltre and this is a fitness podcast consisting of brief, 10-15 minute episodes focused on one specific fitness topic. These episodes are recorded in my car while I’m sitting in traffic on my commute home from work. This podcast will consist of general fitness advice that is realistic and practical. 251189
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A weekly conversation over a meal hitting on current events and life that will air weekly on Thursdays. Sometimes the talk will be comedy, drama or a mix. With or without guests this meal conversation is always better with you around so grab a plate for yourself and belly up to the table with us! Cover art photo provided by Tracey Hocking on Unsplash: https://unsplash.com/@lazybonesaustralia Support this podcast: https://podcasters.spotify.com/pod/show/twoplates/support
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We interview guests on the good, the bad, and the ugly of coming up in the hospitality industry. Our guests share their experiences on the road to success in hospitality and other relevant industries. We share and pair the guests with a bottle of wine, cause that's what hospitality is. Pour one with us and press play. Each no-frills, heart-to-mic episode features someone in the industry whose story will motivate and inspire you on your path to success. New Episodes Every Other Tuesday @ 7 pm ...
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98 Pounds In High School - How Stan Efferding Delayed Puberty By Not Eating Or Sleeping Enough
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📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energ…
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The 8pl8s STALKER is AMONG US
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Mick's back just in time to receive unhinged threats! Tell your friends & rate 5 stars (outta 5!) please thanQ much luv. IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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Brandon and Tyson talk about the futures of a few members of the Jets D-Core Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Episode 127: Natalie Cassidy
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Natalie Cassidy is familiar to us all from EastEnders where she's been playing Sonia since the age of 10! When we met she told me about her love of growing up on a TV set, where age meant nothing and her best friend was June Brown, who was 50 years older than her! Natalie is a mum of two daughters, Eliza and Joanie. My heart melted when she describ…
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Synopsis: On Your Mark Get Set - Live Setlist Fundamentals That Build Fan Relationships Musical Introduction: Kid Runner “Wake Up Now” Small Plates Music Pick: Black Pumas "More Than a Love Song" Small Plates Artist Pick: Greyhounds "What's On Your Mind" Podcast Production: Ali Aldrich VoiceOver Artist: Claudine Ohayon Moore Creator & Host: R. Wayn…
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#75 - Science Is Fake with Stef Bradford, PhD
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There's seemingly no end to the "evidence based" coaches out there nowadays making all sorts of claims about you should train, backed up by scientific data. Have you actually read any of the papers they cite to back up their claims? It turns out, there are numerous problems with the field of scientific research, from the actual design of the experi…
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Brandon and Tyson discuss what the Jets identity should be this upcoming season and another big coaching move is made Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Quitting The Carnivore Diet And Avoiding Heart Disease - Paul Saladino
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🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: https://marekhealth.com/mpmd ———————————— 🕑 Time Stamps: 0:00:00 – 0:00:50 – Introduction 0…
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RATE & SUBSCRIBBLE & TELL YOUR HIP HOP FRIENDS ABOUT 8PL8S. GUMMO. IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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Brandon and Tyson talk Rick Bowness' retirement and who could be the next bench boss for the Jets. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Episode 126: Natasha Khan aka Bat for Lashes
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Bat For Lashes aka Natasha Khan is a singer, songwriter, producer, multi-instrumentalist and a mum to a three year old. She has just brought out her 6th album and this one is inspired by the birth of her daughter and is called The Dream of Delphi. She was pregnant in LA during Covid and the album recalls how she reconnected with nature during that …
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"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor
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📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energ…
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Ryan Garcia Took PED's - My Analysis
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📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energ…
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Brandon and Tyson break down all the quotes from Locker Room cleanup. Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Brandon and Tyson talk Jets vs Avs Game 5 and what's next for the club... Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Vicky Gill is the Wardrobe Lead for Strictly Come Dancing, amongst many other things! We first met when I appeared on the show in 2013. She is passionate about merging fashion and performance. I can vouch for the fact that she is supremely talented at making costumes that people can dance in - and her sparkly leotards are still part of my onstage e…
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Brandon and Tyson breakdown Game 4 between the Jets and Avs Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Brandon and Tyson break down Game between the Jets and Avs Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Brandon and Tyson break down game 2 between the Jets and Avs Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Photographer & musician Matt Gomes birthday bash, EVERYONE's invited... IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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Episode 124: Michelle Ogundehin
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Michelle Ogundehin is best known as the head judge of Interior Designs Masterclass on BBC 1. It’s a programme I am utterly addicted to, and I was therefore delighted to have been asked to join as a guest judge for semi finals week, this week (TX 23/4/24). I have been a fan of Michelle’s expert eye when it comes to interiors for a long time, having …
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Brandon and Tyson break down an insane game one between the Jets and Avs Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Brandon and Tyson make their predictions for the NHL Playoffs and look back on some bold predictions! Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Ep 295 - Stomping the Avalanche
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Brandon and Tyson talk Jets shellacking the Ava and Rutger Mcgroarty is staying another year at Michigan Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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#74 - Training and Diet for Women
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To quote Mark Rippetoe, "women are not a special population, they are half the population." In other words, women fundamentally train for strength the same way that men do -- the same principles of progressive overload, using compound barbell lifts that target the whole body, and nutritional principles apply. There are a few exceptions, however, an…
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Episode 123: Heather James
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Heather James is best known to us all as the mum of Deborah James, the beautiful bowelbabe, who I interviewed for Spinning Plates 3 years ago. That was the year before her premature death at the age of 40, from bowel cancer. Heather explained how she is grieving but working. Not only working in her day job as a gymnastics teacher, but also doing ev…
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Jicksroanomicon Vol.2 Omnibus 1: An Audio-only Rock Opera Delight
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PRESS AGENTS HEAT MCMANN & FINAL CUT PRO ARE STILL LOOKING FOR SOMETHING... ROCK! BUT IT SEEMS LIKE 🎶 HAS OTHER PLANS... IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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Brandon and Tyson are joined by Garret Hohl to talk Jets lines going into playoffs, a potential Jets/Avs playoff matchup and much more! Check out Garret Hohl at the Five Hohl Substack: https://thefivehohl.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Episode 122: Natasha Bedingfield
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Natasha Bedingfield is a New Zealand-UK singer and songwriter who started out in the business at a similar time to me. Another shared link is that we are both currently on a new adventure with songs we brought out originally in our early 20s! How's that for a coincidence? We've each been on an unexpected and exciting journey with our old songs... b…
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Brandon and Tyson talk Jets/Flames, Bones' questionable lineup decision and Gabe VIlardi is back baby!! Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Hemingway's Nippon w/ Zach Langley Chi Chi
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zach langley chi chi is an american drag queen in japan the host of the I'M SO POPULAR podcast ------------ IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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Ep 292 - No April Fools, The Jets Have Won
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Brandon and Tyson talk Jets/Kings and breakdown the new look lines and d-pairs Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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#73 - Why You Missed a Rep: Four Questions to Ask
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Dr. Santana and Coach Trent wrap up their mini series on post-novice programming with an important discussion on understanding why you missed reps. The novice linear progression cannot last forevever (or else we'd all be squatting 1,000lbs!), and as the saying goes, all good things come to an end. This means that at some point, you'll miss reps. Wh…
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Jicksroanomicon: An Audio-only Rock Opera Delight Pt.1 w/ UNIRONICZYZZPOSTING
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PRESS AGENTS HEAT MCMANN & FINAL CUT PRO ARE LOOKING FOR SOMETHING... ROCK! BUT IT SEEMS LIKE THOM CORNELL HAS OTHER PLANS... IG: https://www.instagram.com/8pl8s/ JICKSROANOMICON OOOOO YEEEEAAAAAHHHH ROCK OPERA DELIGHT AUDIO ONLY THO DON'T WANNA GET TOO FRESH ONNEM YUP THAT Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl…
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Brandon and Tyson talk the Jets weekend against the Isles and Caps Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Ep 290 - Trouble at the Turnpike
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Brandon and Tyson talk Jets/Devils and where does Mark Scheifele rank among the league's top centres Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Brandon and Tyson talk the Jets' wins over the Ducks and Blue Jackets Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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Brandon and Tyson talk Jets vs Preds and an interesting tidbit on one of the Jets upcoming free agents Learn more about your ad choices. Visit megaphone.fm/adchoicesOleh The Hockey Podcast Network
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the long gallo friday w/ Clout Theatre
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ok we're back https://8pl8s.gumroad.com/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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