The weekly podcast dedicated to fans of American muscle cars! Join us each week to discuss muscle cars news and trends, get your questions answered, and share YOUR personal story! Hosted by Rob Kibbe of The MuscleCar Place: http://www.themusclecarplace.com
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Advance with MUSC Health’s mission is to help you find ways to preserve and optimize your health and get the care you need to live well. MUSC Health experts offer advice and insights on health-related topics. For more information, check out www.advance.muschealth.org.
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Il podcast dedicato a temi di cultura e società con ospiti diversi ad ogni puntata. È caratterizzato da momenti di approfondimento, serietà, gioco e imprevedibilità.
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Podcast by Australian Muscle
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我是理財館長的創辦人Kevin,以被動投資ETF及資產配置為主要理念 身處金融業工作的我,接觸到不少不當的投資方式與商品,職場中不便講的,我就在podcast盡情講, 用白話文讓每一個新手搞懂正確的投資,並帶大家破解常見的錯誤概念 Powered by Firstory Hosting
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Wilkommen bei Muscle Minds. Ihr werdet eingeweiht in die Techniken des guten Trainings, einer gesunden Ernährung und eines anabolen Mindsets. Coach Soeren und Natty Bodybuilder Leander geben euch alles Wissen mit an die Hantel, um euch einen guten Pump und fette Gains zu ermöglichen. Denn ein schlauer Geist ruht in einem starken Körper!
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Bridging the gap between mental health and physical health
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The Musculoskeletal Association of Chartered Physiotherapists (MACP) are a specialist interest group of the Chartered Society of Physiotherapy.
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Muscle Men is season one of Extreme, the BBC podcast that knows no limits. Each action-packed season tells the story of people who've pushed themselves to the very edge of what's physically or mentally possible - and in doing so, have changed the world... 1980s Los Angeles. A young, amateur bodybuilder named William Dillon comes to California in search of the supersized American dream - to get absolutely jacked. But beneath the smell of sweat, pulsing disco beats, and the rhythmic clank of w ...
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Guided by the belief that anyone can learn to become funnier once they understand what to practice, the Funny Muscle Podcast aims to break down how pro comics get their best laughs. Comedian turned author Mike Lukas and cohost Chris Stiffler, an economics professor and open mic-er, use the game plan and concepts outlined in the Funny Muscle Book series to give listeners a better idea of how original (and funny) jokes are crafted.
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Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit. Feed your heart, feed your spirit, fuel your ambition!
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @gener ...
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The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Fitness and health can be so frustrating! Where do you start? How do you start? What do you eat? What do you do when you're feeling less than motivated? These questions and more will be answered in Macros, Mindset, and Muscles. Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.
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In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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Muscular Development Magazine TV Video Podcasts
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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Motivation, making a change and really making a difference in training and helping people succeed in fitness and their goals.
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Welcome to the Cash Out with Aiden Muscovitch podcast, where amazing things happen. An insight in business to politics and everything in between. Comes out weekly.
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A sporadic online journal exploring anything and everything.
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Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable. Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’l ...
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Wits & Weights | Smart Science to Build Muscle and Lose Fat
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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AMX Mixtape is another series just like Progressive Specials which basically focuses on the fusion of Bollywood & EDM Music. Made By AMX.
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The Australian MUSCLE CAR Magazine Podcast is a place for all the yarns that didn't fit between the pages. Hear from the heroes behind the wheel and the legends behind the scenes, from a golden era of Australian motoring.
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Bodybuilding Podcast with FUNNY ENTERTAINING fitness content and ROASTS on your FAVORITE FITNESS CELEBRITIES! Find the LATEST and GREATEST information and SCIENTIFIC RESEARCH on all sorts of topics in fitness! Support this podcast: https://podcasters.spotify.com/pod/show/muscleroast/support
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Welcome to the Muscular Dystrophy Talk podcast, where I talk Definition, Treatment, Research, and Current events. Feel free to leave suggestions. Thank You.
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Helping you maximize your muscle and build the confidence to live your dream life.
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"Trolleys, Tales & Talk" airs live every Tuesday at 9:05 a.m. on KWPC AM-860, streaming via voiceofmuscatine.com. With guests and callers, host Dan Clark explores history, legend, and lore of Muscatine, Iowa USA. Sponsored by Muscatine Trolley & Tours (muscatine-tours.com) and Muscatine Books and More (muscatinebooks.com). Shows will eventually be archived back to January 2006.
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Musculoskeletal clinical anatomy for PM&R
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Podcast by Guillaume
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Exploring the Hustle in Business, Performance, Health & Fitness.Hosted by Trent Daniel & David Andrews, best mates & corporate professionals from Australia. With diverse backgrounds in management consulting, banking, finance, fintech, and entrepreneurship; as well as physique sports, powerlifting, & fitness. Dave & Trent take a conversational approach to explore the Hustle, covering topics that are timely and relevant to the world we find ourselves living in today.
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Cardiac Amyloidosis Treatment and Care with Dr. Jan Griffin
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The MUSC Health Amyloidosis Center of Excellence offers a multidisciplinary approach to cardiac amyloidosis, with expertise from specialists such as Dr. Jan Griffin. Treatments have greatly advanced in recent years for this rare and life-threatening condition. In this episode, Dr. Griffin discusses these advancements and therapies available to trea…
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Episode 19: Year-End Sprint: Finishing Strong in the Last Quarter
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Today we’re tackling a topic that’s especially important as we approach the end of the year: how to reach those goals you set at the beginning of the year. With just three months left, let’s break it down into actionable steps you can take to finish strong!Oleh kattiesova
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Simplify Your Exercise Routine | 3 Metalcore Songs from 2013 You’ve Never Heard
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In this episode we dive into some of the common ways that gym goers overcomplicate exercises along with effective solutions to simplify your gym routine and maximize your results. We then outline three songs from 2013 that likely went under your radar, discussing the lyrics and instrumentals within each song. Our episode concludes with our selectio…
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233: The Sleep-Energy Connection: Unleashing Your Full Potential
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In this episode, Dr. Ali Novitsky uncovers the vital link between sleep and energy. Learn how your sleep habits impact your mental, physical, and emotional well-being—and why it's the secret key to high-vibe energy. From creating the perfect wind-down routine to understanding how your organs recover during rest, Dr. Novitsky dives into practical ti…
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Johann Hari on the “Magic” of Ozempic
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How are GLP-1 drugs like Ozempic transforming the world of weight loss? These medications, initially developed for diabetes, have shown profound effects on reducing body weight and curbing appetite. But what are the risks and side effects? In this episode, I sit down with Johann Hari, bestselling author and journalist, to explore the science behind…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Ignoring THIS Energy Source Is Killing Your Strength and Stamina (Power Systems) | Ep 225
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Are you neglecting a crucial energy system in your workouts? Discover how the engineering concept of Power Systems can be applied to your training (building strength and muscle as well as cardio and endurance) and how to make the most out of the sources of energy within your own body. This episode reveals why training all three of your body's energ…
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Episode 188: Ep 188 - Rachel - From Newbie To Bodybuilder
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If you’ve been needing some inspiration, this is it. Our latest client interview with Rachel Clark is a story of transformation and resilience... plus she is just so darn relatable! From a difficult upbringing and serious health condition to being an unstoppable force onstage, Rachel’s journey of navigating life’s challenges is a must hear. Follow …
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Episode 61- Navigating Your Journey's Seasons
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In this episode, we explore how your fitness journey mirrors the changing seasons of life. From high-energy, goal-crushing periods to times when life feels overwhelming, we discuss how to adapt and make progress no matter the challenges. We’ll also dive into the concept of “fitness seasons” based on your goals—whether you're in a fat loss, bulking,…
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WHERE WILL NICK WALKER PLACE? DID DAVE GET BLACK EYE? HMR (9/29/24)
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Dave Palumbo and Chris Aceto recap the LEGIONS SPORTS FEST and TSUNAMI PRO....... Is SAMSON ready to win the Olympia? Classic Physique update and more!Oleh RXMUSCLE
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Ep 81: Understanding thyroid health with Elle Russ
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Today best-selling author and thyroid health expert Elle Russ joins Ashleigh to discuss the importance of your thyroid: what it does and supports in the body, tell-tale signs that your thyroid health is compromised; hormonal health, fertility, and how that connects with thyroid health; how to advocate for the support you need in the medical system;…
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Ep. 165 - Bentrovati con Side Baby
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Tra passato e presente tra trap, supermercati e battute, una chiacchierata con Side
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Carbs Aren't the Problem (Keto, Paleo, Bioenergetic, and Pro-Metabolic Diets) | Ep 224
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Do you find yourself torn between low-carb diets and pro-carb philosophies? Are you frustrated by conflicting advice about carbs and wondering what’s right for your body? Should you follow keto, paleo, or maybe a high-carb approach? Philip (@witsandweights) dives into the great carbohydrate debate and breaks down why carbs aren’t the enemy—or the m…
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Exploring Red Flags in MSK Physiotherapy with Laura Finucane and Chris Mercer
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Identifying serious pathology as the cause of a person’s musculoskeletal presentation is complex. Red flags have historically been used to help clinicians identify serious spinal pathology, and the majority of guidelines recommend the use of red flags. However, guidelines are not consistent about which red flags should be considered when examining …
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Hot Mess to Hot Mom: an Empowering Conversation with Tara De Leon
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In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi welcome personal trainer, professor, and author Tara DeLeon. They discuss Tara's transformative journey into fitness and her expertise in kinesiology. The conversation delves into topics such as fitness for fertility, the importance of balanced and informed health choices, and the ch…
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152: Jas Paterson - An Unconventional Contest Prep
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Today Lawrence sits down with IFBB Bikini athlete and powerlifter, Jas Paterson! Jas shares how her last contest prep was her most successful despite being quite different from the norm. She discusses whether or not powerlifting and bodybuilding can work as simultaneous pursuits and finally, she shares about her faith and why this was such a key pa…
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MARCUS TORGERSON “It’s OK To Stand Up For Yourself - Reclaiming Your Power Through Self-Defense”
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MARCUS TORGERSON - Warrior Shepherd, Author, Speaker I’m thrilled to share the incredible insights from our latest episode featuring the amazing Marcus Torgerson. If you’ve ever wondered how to overcome fear, build self-worth, and develop a mindset that deters potential attackers, this episode is a must-listen. Marcus is a self-defense expert who e…
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Episode 12 | Things to bring on Comp Day - Promoter and The Pro
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💪🏻 Get Your Supplements: https://www.australianmuscle.com.au/index.php 🏋️ AM The Gym: https://www.australianmusclethegym.com/ 📸 AM Instagram: https://www.instagram.com/australian_muscle/ 💻 AM Facebook: https://www.facebook.com/AussieMuscle 🤳🏻 AM The Gym Instagram: https://www.instagram.com/am_the_gym/ 💻 AM Facebook: https://www.facebook.com/Austral…
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Pros and Cons of Modern Metalcore | Unique Metalcore Bands
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In this episode, we discuss some of what we believe are the pros and cons of modern metalcore, making a case for why we believe it is one of the best music genres. We then highlight some of the bands we believe exemplify modern metalcore. As usual, our episode concludes with our selection for song of the week, enjoy! Song of the Week: My Father's S…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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The Crazy-Busy Parent's Guide to Training and Staying Fit with Bryan Boorstein | Ep 223
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Are you a busy parent struggling to stay fit while juggling school runs, work, and family? Do you wonder if it's possible to reclaim your pre-kids fitness? How can you balance your health goals with parenthood? Philip (@witsandweights) chats with returning guest Bryan Boorstein, founder of Evolve Training Systems and Paragon Training Methods. Bryan…
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Comedy on Cruises with Lenny Schmidt
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Lenny Schmidt stops by the Funny Muscle Podcast to teach us about the logistics of planning comedy material for 5 nights in a row on a cruise ship (hint: you got to keep track of your call-back jokes). Lenny, who has been doing comedy since the 1980s, also studied improv in Chicago. You may recognize Lenny in movies like “Joe Dirt” and “The Ugly Tr…
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Episode 18: Building Bridges: Cultivating a Healthy Relationship with Food
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I’m thrilled to have you with me today as we dive into a topic that’s not only crucial for our well-being but also impacts our families: establishing a healthy relationship with food.Oleh kattiesova
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232: Unlocking Your Body Type: The Secret to Optimal Weight Loss Part 1
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In this episode, Ali Novitsky introduces the three-part optimal weight loss series and focuses on the topic of evaluation. She discusses the importance of understanding the client's motivation for weight loss, their history of dieting, and their body type. Ali explains the concept of leptin resistance and its impact on weight loss. She also emphasi…
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Dr. Andy Galpin on Strength Training for Recreational Athletes
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Are you passionate about tennis, golf, or martial arts, but hesitant to spend time lifting weights? In this episode, I welcome back Dr. Andy Galpin. He reveals why recreational athletes should embrace strength training and how it can dramatically improve your game. From preventing injuries to enhancing your performance on the court or course, Dr. G…
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This Quick Change Will Help You Stick to Your Fat Loss Meal Plan (Kaizen) | Ep 222
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Struggling to stick to your fat loss meal plan? Or any nutrition plan? Learn how the engineering concept of Kaizen – continuous improvement through small changes – can revolutionize your approach to nutrition and fat loss. To celebrate National Cooking Day (September 25), this episode challenges you to make ONE quick change this week that will set …
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Welcome back to Muscles and Malarkey! In this episode, I take a deep dive into some of the biggest fitness myths that have been circulating for years. From common misconceptions about, body mass, diet and "spot reduction", I’m setting the record straight. With real-life examples and scientific sources to back it up, I’ll walk you through the truth …
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Episode 187: Ep 187 - 20 Years of Holistic Holiday at Sea - Interview With Sandy Pukel
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We are thrilled to bring you this special interview with Sandy Pukel—the legend behind the Vegan Cruise and an absolute trailblazer in the plant-based movement. Join us for Sandy’s inspiring story and dive into the history of this wellness cruise, featuring seminars by renowned figures such as Deepak Chopra, Dr. Dean Ornish, and leading plant-based…
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Ep 80: We design the optimal human meal | Whey causing skin issues?
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In this episode Rachel and Ashleigh are asked by a special listener to design the "perfect human meal;" they talk about what to do if whey protein and whey products are causing skin issues; and they chat about folic acid supplementation for women who may look to become pregnant - can you get enough from your food? Should pregnant women really be ea…
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Can RAMON Beat CBum? Aceto Asked POINT BLANK! | Palumbo & Aceto | HMR (9/22/24)
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Dave Palumbo & Chris Aceto are back for an all-new episode of Heavy Muscle Radio, breaking down the latest news and happenings in the bodybuilding world.Oleh RXMUSCLE
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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The Hidden Reason You're Skipping Gym Workouts (It's Not Laziness) | Ep 221
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Do you skip the gym, even though you know how amazing you’ll feel afterward? Have you set fitness goals but can't seem to stay consistent with your workouts? Philip (@witsandweights) dives into the hidden psychological reasons why motivation is elusive and why it’s not about laziness or willpower. He covers the science of motivation, the misalignme…
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Recovery & Fitness with Dr. Megan Johnson McCullough
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In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi sit down with Dr. Megan Johnson McCullough, an elite NASM master trainer and world champion natural bodybuilder. Dr. Megan shares her powerful personal journey through tragedy, faith, and triumph. Learn about her work in addiction recovery, the inspiration behind her book 'Biceps and…
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151: Deload Strategies, Tricep Training Tips & Overrated Exercises For Muscle Growth
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Today Lawrence sits down for a solo Q&A podcast where he talks about tricep training, how deloads may differ between strength athletes, overrated exercises and much more!Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on …
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ARIUS SORBONNE- Snakestaff Systems The Critical Role of Tourniquets for Safety and Preparedness
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1:21:40
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1:21:40
In this episode I discuss the critical role of tourniquets in emergencies with my guest Arius Sorbonne, co-founder of Snake Staff Systems along with his amazing wife- Jessica. Arius explains the innovative design and functionality of their tourniquet, emphasizing its portability and effectiveness, especially for children. We stress the significance…
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Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight
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6:18
In this new type of bonus episode called Weird Q&A, I answer 3 offbeat questions about health and fitness (nutrition, training, mindset). If you like these episodes, send me a text message! Today's questions: Is it possible to lose fat while eating pizza every day? Does drinking water actually help you burn more calories, or is that just an interne…
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TMCP #587: Holley Moparty 2024 Live Show! Youtuber Dylan McCool’s Backwoods ’69 Charger, Blake Andermann ‘s Easy Engine Swap Kits, Superfan Stuntman Raymond Kohn’s Adventures of Flying the General Lee ...
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1:06:57
This special bonus episode on The Muscle Car Place is brought to you live from the Holley Moparty 2024 produced by FM3 event services at the Beech Bend raceway in Bowling Green Kentucky! All of your favorite show hosts and co-hosts loaded up and drove out to the birthplace of new Corvettes and the global headquarters of Holley Performance Products …
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How to Lift Heavy, Run Fast, and Train as a Hybrid Athlete with Cody McBroom | Ep 220
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56:52
Are you torn between focusing on strength or endurance? Are you wondering if you can lift heavy while building stamina? Or maybe you’re struggling to find a way to improve both without sacrificing one? Philip (@witsandweights) brings back Cody McBroom to show you how you can excel in strength and endurance without sacrificing either! If you're read…
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How to improve intermittent fasting?
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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In-Season S&C for Amateur Rugby Players - Guide & Examples
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In this episode of the Rugby Muscle Podcast, you'll learn about the importance of in-season training for rugby players and debunk common misconceptions. Discover strategies for integrating strength, conditioning, and skill training during the season while effectively managing fatigue. Practical examples of training splits are provided to help playe…
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