Dharma talk on "The Eight Verses of Thought Transformation" with InsightLA teacher, Cayce Howe.InsightLA Long Beach, Sunday Sit, July 2nd, 2023.Oleh InsightLA Long Beach

Dharma talk on "Wise Effort and Intention in Meditation Practice" with InsightLA teacher, Wendy Block.InsightLA Long Beach, Sunday Sit, June 18th, 2023.Oleh InsightLA Long Beach

Guided meditation and dharma talk on "Gratitude, Generosity and Grace" with InsightLA teacher, JD Lloyd.InsightLA Long Beach, Sunday Sit, June 4th, 2023.Oleh InsightLA Long Beach