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We are a therapist and a psychiatric nurse practitioner and we want to share a simplified view of these complex concepts that are often misunderstood, avoided, and even feared. This is a podcast about being human, adapting to life, and learning from our unique experience. We try to provide the answers to question: Why am I like this?
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Can setting boundaries actually transform your relationships and boost your personal growth? Laura Wood and Michaela Beaver promise to unlock the secrets to mastering healthy boundaries in this episode of "Why Am I Like This?". Dive into a discussion about why so many struggle to set limits and the common misconception that we can control others' a…
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After a childhood filled with playful scares from my father, I've found myself jumping at the sound of a simple balloon pop. Join us on "Why Am I Like This?" as Mishayla and I delve into our personal experiences with fear and the startling responses that followed us from innocent childhood pranks to more serious trauma-induced reactions. Michaela s…
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What if dissociation is more common than you'd think, quietly influencing our daily lives? Join us, Laura Wood and Michaela Beaver, as we unpack the intricate world of dissociation, often misunderstood and overlooked. We explore dissociation's role as a protective mechanism against overwhelming emotions or sensory overload. This episode sheds light…
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What if childhood experiences hold the key to understanding our adult behaviors? Join us as we unravel the mysteries of personal development with Michaela Beaver, a psychiatric nurse practitioner, and Laura Wood, a trauma therapist, in an enlightening episode of "Why Am I Like This?" Through their personal journeys, Michaela and Laura share how une…
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Ever wondered why you still feel tired after a full night's sleep? Join us on "Why Am I Like This?" as we uncover the hidden factors behind fatigue and share effective strategies for managing it. We'll explore the nuances of sleep quality, from the impact of substances like alcohol and marijuana to the importance of REM sleep and proper sleep hygie…
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Why do we procrastinate even when we know it's hurting us? In this episode of "Why Am I Like This?", we unravel the complex relationship between procrastination and emotional dysregulation. By examining the various factors like fear of failure, lack of motivation, and low self-efficacy, we aim to provide a comprehensive understanding of why postpon…
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Struggling to understand why focus issues seem to control your life or the life of someone you love? Discover the underlying causes of attention struggles, from ADHD and anxiety to depression and OCD, as we dissect how these conditions overlap and mimic each other. By the end of this episode, you'll gain clarity on how stress and overwhelm can disg…
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Can chronic stress really trap us in a perpetual state of fight or flight? In this episode of "Why Am I Like This?", Laura Wood and Michaela Beaver unearth the complex layers of anxiety, from generalized anxiety to social anxiety and panic attacks. You'll gain a deeper understanding of how our nervous system responds to perceived threats and why so…
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What if the key to feeling connected lay in understanding your deepest vulnerabilities? In this powerful episode, we unravel the complex relationship between childhood trauma and the persistent sense of isolation that often shadows our adult lives. By examining how our self-worth becomes entangled in external roles and relationships, we highlight t…
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Can overthinking be traced back to your gut health? Join us as we explore this surprising connection with Laura Wood, a trauma therapist, and Michaela Beaver, a psychiatric nurse practitioner. In this episode of "Why Am I Like This?", we uncover how everything from your childhood experiences to the state of your gut can influence your tendency to o…
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Ever been caught in the endless cycle of saying "yes" when you really mean "no"? Together with Michaela Beaver, we share a heart-to-heart on the subtle, yet powerful grip of people-pleasing and codependency in our latest episode of 'Why Am I Like This?'. From the roots of our eagerness to please that burrow deep into our childhood soil, to the danc…
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Have you ever caught yourself muttering "I'm fine" when your heart was heavy with unspoken emotions? This episode peels back the curtain on emotional invalidation, a subtle yet profound force shaping our adult lives from the shadows of our upbringing. With trauma therapist expertise and psychiatric nurse Michaela's insights, we navigate the complex…
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Have you ever found yourself trapped in a cycle of toxic relationships, wondering how you got there and how to break free? Today, I'm joined by Laura Wood, a trauma therapist, and Michaela Beaver, a psychiatric nurse practitioner, as we navigate the complexities of emotional entanglements and the childhood roots that often lead us there. This episo…
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Discover the hidden forces shaping women's mental health as trauma therapist Laura Wood and psychiatric nurse practitioner Michaela Beaver join forces to bring to light the often overlooked aspects of depression, anxiety, and the emotional toll of societal expectations on women. In an earnest conversation that promises both enlightenment and empowe…
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Embark on a journey through the intricate maze of self-improvement with us, Laura Wood and Michaela Beaver, as we dissect the rituals of New Year's resolutions and the art of goal setting. Ever wonder why some of us sprint towards our goals like marathon runners, while others take a scenic route, allowing the path to unfold? Our latest episode is a…
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Ever felt like the holidays were more stress than cheer? You're not alone. Join hosts Laura Wood and Michaela Beaver as we take a personal journey through the joys, disappointments, and pressures of the holiday season. From the nostalgia of childhood traditions to the stress of creating perfect memories for our own children, we share candid stories…
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OF SEASON TWO. Had you there for a second, didn't I? Tash and Caitlin return to wrap up season two. They take a trip down memory lane and explain why they've been a bit absent for the last few months. In this episode? Expect laughs, poetry, and CLASSIC in-life realisations. This is the end of season two! We'll be returning for season three. Have so…
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Swipe, swipe, match, meet... Over a drink? What do you do when you don't drink and are getting out there? Tash and Caitlin have a very candid conversation about their dating styles, what sober dating looks like, what polyamorous dating is like for Tash, and how Caitlin needs to stop being a ghost. Got something to say? Email us at justwhypod@gmail.…
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*CONTENT WARNING* This episode contains heavy conversation around body image and diet culture. Be prepared for our longest episode yet... Tash and Caitlin talk about body image, the body positivity movement, and a bit about your thoughts on all this. Got something to say? Email us at justwhypod@gmail.com. You can also support us on Patreon: https:/…
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Tash and Caitlin chat about the last two months, we FINALLY get the goss on 90 Day Fiance, and Caitlin admits an addiction to TikTok. SUPPORT US ON PATREON: https://www.patreon.com/whyamilikethispodStay safe, at home if you can, and listen to your health officials: https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-aler…
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Hey, so it's been a while. But we're back! In this Sober Sunday, Tash and Caitlin talk about COVID-19 and the impact it has had on their (and everybody's lives). Hopefully, this will be the only time we'll talk about COVID-19 in depth. Stay safe, at home if you can, and listen to your health officials: https://www.health.gov.au/news/health-alerts/n…
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**CONTENT WARNINGS: Ableism, internalised ableism, depression, mentions of eugenics.** Tash and Caitlin are coming to you from the Studio ADL, meaning we're sans a Ryan but plus a Ruby! Together, the three of them talk about creativity, ableism, and breaking down SHOULD. Feel like dropping a couple dollars? Support us on Patreon: https://www.patreo…
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FOR YOU BABY! (Sorry.) Join Caitlin and Tash as they talk about the signs of burnout and the effect that has on their creativity. SUPPORT US ON PATREON: https://www.patreon.com/whyamilikethispod--- Send in a voice message: https://podcasters.spotify.com/pod/show/why-am-i-like-this/messageOleh Wickedly Good Productions
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**Content Warnings for sexual assault, depression, rape, and suicide** Tash and Caitlin sit down with Laura Desmond from Big Mood. The three chat about Laura's show, the Adelaide Fringe and how the guide being released for this festival season!--- Send in a voice message: https://podcasters.spotify.com/pod/show/why-am-i-like-this/message…
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IT'S OFFICIALLY SEASON TWO! Tash and Caitlin are back with a debrief over each other's festive periods, what they're intentions are for the new year, and the looming festival season. Have an idea for season two? Email us at justwhypod@gmail.com! SUPPORT US ON PATREON: https://www.patreon.com/whyamilikethispod--- Send in a voice message: https://pod…
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We're t-minus 1 DAY til February meaning we're 6 DAYS away from SEASON 2!! Join Caitlin and Tash as they tease what's coming up in the next season and reflect on the wild ride the last 6 months has been. As always, you can support us on Patreon: https://www.patreon.com/whyamilikethispod AND WE'LL SEE YOU ON THE 5TH!--- Send in a voice message: http…
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THE LAST EP FOR THE SEASON! It's officially holiday time and the grinch hat is no longer on Caitlin. Dive in to see how Caitlin and Tash will be taking on the holidays... Plus an update on Tash's sober journey. WHY AM I LIKE THIS?! will be back in February! Want a Christmas card from us? Support us on Patreon! https://www.patreon.com/whyamilikethis…
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How do we market alcohol?! How have we seen it be marketed, what are we thinking about, what are we buying when we buy alcohol? Join Caitlin and Tash (and Ryan!) as they delve into the wild world of alcohol advertising. *References coming soon!* SUPPORT US ON PATREON:--- Send in a voice message: https://podcasters.spotify.com/pod/show/why-am-i-like…
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In this episode Tash and Caitlin have a look at AA, Tash's considerations of rehab, and what's out there for non-religious alcoholics. Want us to talk about something? Email us at justwhypod@gmail.com. Support us on Patreon! https://www.patreon.com/whyamilikethispod. The playlist: https://open.spotify.com/playlist/5AAOaWlisaKMGFk03jB2dH?si=TiRbZu5T…
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Tash has gone to Europe, Caitlin speculates why people are friends with her, and both of them talk about what wearing lipstick in September is all about. Also, we launched a Patreon! https://www.patreon.com/whyamilikethispod Show notes: Donate to Caitlin's liptember - https://www.liptember.com.au/caelmo Donate to Tash's liptember - https://www.inst…
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In this Sober Sunday, Annie Siegmann rejoins Caitlin and Tash to talk about what it's been like since her episode came out. Also, EUROPE. Show notes: There ARE 600 castles in Wales. With over 100 still standing so really it depends on your definition. Here's a link to those standing castles: https://www.historic-uk.com/HistoryMagazine/DestinationsU…
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TW: Suicide. Our very first guest! Annie Siegmann joins Caitlin and Tash. Together they chat about Annie and Tash's upcoming Europe trip, what religion has to do with sobriety, and what being an alcoholic means to both of them.--- Send in a voice message: https://podcasters.spotify.com/pod/show/why-am-i-like-this/message…
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I'm Back! (Intro) Hey there! Thank you so much for stoping by the Why Am I Like This podcast! The first episode is just a quick introduction on who I am, what I will be talking about and why you should listen! Be sure you're subscribed because I will be dropping new episodes every FRIDAY! Lets get this crackin'! If you want to support ya girl and k…
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This evening, I had the pleasure of flambaying someone I vaguely call “friend,” josh. This podcast depicts your host stumbling through this new activity of interviewing philosophers. While stumbling, the host asks her interlocutor to ask the question Grace previously posed, what Josh is up to in his work, and how his work can be applied to friendsh…
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