How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Radha + Krishna Roundtable - Filmtastic Dreams From Beyond (#298)
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Having just gotten back from a trip around the world and back, Radha and Krishna drop in and unveil the source codes of the grand unified theory of all time. Or something along those lines. ONLINE MOVIE PREMIERE! DEC 12th THRU 22nd! - GET A TICKET NOW - musicformushrooms.com 12/12 - Watch the film during the Global Livestream Premiere! The replay w…
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Live Concert Set from Denver (#297)
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This full concert live set occurred at the El Jebel Hal in Denver in the Fall of 2024, promoted by Portal. Check out the full concert including the live version of Sit Around The Fire at the Council on Patreon (http://patreon.com/eastforest). Youtube version: https://youtu.be/XL87jJZs0JU ONLINE MOVIE PREMIERE! DEC 12th - GET A TICKET NOW - musicfor…
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Veronica LightningHorse Perez (#296)
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Veronica Lightning Horse is a practicing Specialized Therapist, Healer, Entrepreneur, Clergy Member, Medicine Person, Speaker, Author, Wife, Mother of five, and an activist in Native, Veteran, Water, and Psychedelic Rights. She served as co-chief proponent for the Natural Medicine Health Act of 2022 (Prop 122) owns and operates Lightning Horse The …
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Sitting In The Witness - Guided Meditation (#295)
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A guided meditation with East Forest and original music from the Official Documentary Soundtrack, "Flight." Listen to the music now: Spotify / Apple _________________________ OFFICIAL "Music For Mushrooms" SCREENINGS: musicformushrooms.com. Cities and EU coming soon. New markets added every week! JOIN THE MOVEMENT! PATREON / GIFT - Please support t…
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Daniel Pinchbeck - An Election Wake Up Call (#294)
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Daniel was featured in Joao Amorim’s 2010 documentary, 2012: Time for Change, which promoted a holistic approach to redesigning our civilization, centering the value of indigenous knowledge systems. He has written features for The New York Times Magazine, Rolling Stone, Wired, and elsewhere. He is a regular contributor to Purple Magazine. He has be…
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Questions & Answers - New Album, 10/10 Easter Egg Theater Surprise, & Your Questions!! (#293),
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Recorded live with questions and answers from ya'll, background stories about the new album, the "Official Documentary Soundtrack," as well as a theater-only surprise that will be happening only on 10/10 World Mental Health Day as part of the Oct 10th "Music For Mushrooms" film screenings around the country. Many of those markets are one-night-only…
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Douglas Rushkoff - Team Human (#292)
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Douglas Rushkoff's twenty books include the just-published Survival of the Richest: Escape Fantasies of the Tech Billionaires, as well as the recent Team Human, based on his podcast, and the bestsellers Present Shock, Throwing Rocks at the Google Bus, Program or Be Programmed, Life Inc, and Media Virus. He also made the PBS Frontline documentaries …
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Waves Within Waves - A Guided Meditation (#291)
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Explore the waves within the waves, the circles within the circles — take a 15-minute pause in your day and just listen and breathe along to this simple and accessible guided meditation, with original music by East Forest. Music For Mushrooms - a new feature film - IN THEATERS NOW Get your ticket before they're gone at https://musicformushrooms.com…
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Official Soundtrack Preview! (#290)
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A sneak peek into the Official Soundtrack for the Music For Mushroom film, releasing Oct 4 on all music platforms. __________________________________ Music For Mushrooms - a new feature film - IN THEATERS NOW Get your ticket before they're gone at https://musicformushrooms.com NYC - Sept 13-19, 2024 Portland - Sept 24 Seattle - Sept 25 Santa Monica…
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Season 2 Coming Soon + Titanic Reworks out now! (#289)
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East Forest announces the forthcoming coming of Season 2 of the podcast after a brief break. He shares the personal feelings and thought process behind the decisions and gives a look to the future of the work. Also announcing the new Music For the Deck of The Titanic Reworks album that starts releasing today! 8 incredible reworks of songs from the …
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Radha + Krishna Roundtable (#288)
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Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more http://marisaradhaweppner.com IG: @marisaradhaweppner ___________…
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Dr. Randall Evans - Psychedelic MD (#287)
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Dr. Evans says, "Since I began working with psychedelics, I rediscovered my love for medicine and found myself actually enjoying my time in the hospital. The challenges and stress associated with caring for ICU patients, their families, the nurses, the administration, etc., can be off the charts. Because of my work with psychedelics, I found I was …
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Michelle Lhooq - It's a Rave New World (#286)
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Michelle Lhooq investigates how counterculture is evolving in the age of platform capitalism, algorithmic oppression and drug legalization. It’s about how music and drug subcultures everywhere—from Los Angeles to New York, Bangkok to Berlin—are fueling the fight for cognitive freedom and political autonomy—and the messy politics of forging new worl…
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Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)
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Lama Tsultrim Allione is the bestselling author of Women of Wisdom, Feeding Your Demons and Wisdom Rising Journey into the Mandala of the Empowered Feminine. She was the first American to become a Tibetan Buddhist nun in 1970 in India and Nepal, returning to the USA. She later disrobed and became a widely known Buddhist teacher. She was has written…
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Brad Wells - Reunion Plant Medicine Retreats (#284)
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Brad had a transformative shift that occurred with plant medicine that has led him along an incredible, challenging, and yet rewarding path. He says he has learned to live more authentically, and that his experience with plant medicine provided the opportunity for him to also accept his identity as a gay man, something he says he knew for as long a…
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Endless Fall - Guided Meditation (#283)
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A guided meditation by East Forest with original music from the album "Headwaters." Thank you to our Council on Patreon for their support. Consider joining us. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUY https://eastforest.org ___________________________________ UPCOMING LIVE - http://eastforest.org/ticke…
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Erika Wright - Seeing Through the Fog of Codependency (#282)
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Erika Wright's journey to heal her codependency generated some of the most valuable material of her life. Waking up to the unhelpful and destructive patterns of codependency woven throughout family, ancestry, and the culture at large has been transformative for her and sparked a commitment to support others in their process of healing codependency.…
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Highlights of 2023! — The Year In Review (#281)
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Not a 'best of' but rather dropping the needle into so many wonderful, and incredible conversations from throughout 2023 on the Ten Laws Podcast. Thank you to our Guests! Check out their full evergreen episodes by scrolling back through the podcast catalog and finding their show. Here is a list of each person featured in this episode in the order t…
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Secrets of the Titanic w/Deeveaux (#280)
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A deep dive of process, creativity, triumphs and tragedies in a real-time session digging into the actual sessions for the new East Forest album, Music For The Deck of The Titanic. Thanks to Deeveaux for joining the fun! Check out Space-Banana in Boise - https://www.space-banana.com/ Deeveaux Music and DJ'ing - http://instagram.com/deeveaux NEW ALB…
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Provenance & Grandmothersphere - Live from Japan (#279)
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I recently had the pleasure of playing a few dates in Japan including at the wonderful Each Story Festival -- also with Peter Broderick (thanks Peter!). Please enjoy two live recordings of a couple of tracks from my performance. The piano creaks, a dog barks, and a gentle rain holds off. http://eastforest.org _______________________________________…
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Radha + Krishna Roundtable - Japanese Wonders (#278)
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Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more http://marisaradhaweppner.com IG: @marisaradhaweppner ___________…
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Katherine MacLean PhD - Midnight Water (#277)
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At Johns Hopkins University School of Medicine, Katherine MacLean conducted legal clinical trials of psilocybin. She was a lead researcher and session guide on the first study to test the combined effects of high-dose psilocybin, daily meditation training and integration support. Her research on meditation and psilocybin indicates that these practi…
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"Music For The Deck of the Titanic" - Out Today
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I'm very proud to share my complete new studio album, "Music For The Deck of the Titanic" with you today. The process of dreaming up, writing, experimenting, writing more ... and more, mixing, mastering, and then finally sharing the music with you — it has been a journey. Listen here: https://ffm.to/MFTDOTT Music is my tether to the unseen, to the …
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Dr. Sará King - The Power of Paradox (#276)
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Dr. Sará King is an internationally recognized expert in researching and teaching about the relationship between the neuroscience of mindfulness, community alternative medicine, art, and social justice. She is passionate about creating healing spaces to experience and understand the relationship between individual and collective healing and well-be…
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Peace - A Guided Meditation (#275)
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As I read and hear of the continued tragedies in our world, my heart breaks with the intensity of the suffering. I offer this guided meditation as a humble response and as a gift to help soothe anyone also dealing with powerful emotions from the news and information being internalized. With thanks and blessings. With thanks to Andrew of our Patreon…
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