Podcast terbaik Mental Health Arts (2024)

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30. Dance Out Your Overwhelm - Come Unstuck By Moving Your Feet First! 26:59

3d ago26:59

26:59

Are you feeling stuck, and can’t see clarity because of feeling overwhelmed? Being in this position can often leave a mark on the body, affect our relationships, and our productivity. Where to start? Dance it out! I’ll show you how dancing helps you mentally let go, physically release the tension you were holding, and spiritually hand it over to Go…

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29. Should I Sing Out? Celebrate With Singing and Dancing! Really - Do It!! 25:54

15d ago25:54

25:54

Celebrate with me! We’ve just passed 1000 downloads, and at the same time, The Heart of a Singer turned 6 months old! Thank you for engaging as a listener of the podcast. Here are 3 Celebration situations where you can choose to sing or not to sing. I encourage you to sing out! 1. Happy Birthday - 3 ways you could join in Happy Birthday as a traine…

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28. Are You Accidentally Holding Your Breath? Change This One Thing for a More Powerful Singing Voice 18:54

22d ago18:54

18:54

Do you find that you are accidentally holding your breath throughout the day? Do you find yourself loosing your singing or speaking voice sometimes, or have less power than you used to? Your unintentional shallow breathing might be causing the diaphragm’s path to be shortened, and your pressure system and support system not working as it should. I …

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27. Victory Through Redefinition: Solve Your Problem by Changing the Question 22:24

1M ago22:24

22:24

Do you have a problem or circumstance that seems like its at an impasse? Solve your problem by changing the question! I call this "Victory Through Redefinition." I'll teach you how to examine both the question and the potential answer to challenge the "should be's" or the way things usually are. As an example, let's take a look at the challenge you…

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26. No Time to Sing? 4 Ideas to Incorporate Singing into the Events of Your Day 9:47

1M ago9:47

9:47

Are you wishing that you had more time to sing, but can’t find any time for it in your schedule? Here’s some quick ideas you can use to bring singing into some of the things you’re already doing! Plus, you’ll find yourself connecting with others at the same time, and start to singing as less of a chore, and more of a joy!! // Contact: hello@sarahto…

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25. A Dangerous Prayer to Fuel Hunger for God for Singers in the Performing Arts 26:24

1M ago26:24

26:24

Do you have a desire to see God's direction in your life? To start to see clear solutions for problems you're facing in your life? Maybe you wish you could spend time with God, without feeling like you're just going through the motions. Do you wish you could see more fruit of his presence in your life? If you're looking for a change, you might be r…

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24. Do You WANT to Be Well? 2 Mindset Shifts You Need for Embracing Healing as a Performing Artist 18:38

2M ago18:38

18:38

Are you longing to see the circumstances of your life change? Maybe you're afraid to move out of your current state, because atleast its something that's familiar. Perhaps you feel that you deserve the pain you feel, or that you're being punished. You might even feel nothing in your life will ever change! I invite you to listen to these two truths …

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23. Sinking Feeling of Fear? Surround Yourself with This Psalm to Receive God’s Peace 12:21

2M ago12:21

12:21

Are you finding yourself in a place of fear? Listen in to allow the words of Psalm 91 wash over you. Replace your fear with the peace and presence of God! Place yourself under God’s shadow and protection! How? Give him your fear. Look to him instead of looking at your problem or your fear. Put your thoughts on him, instead of your fear. Trust that …

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22. Use This One-Minute Tool TODAY to Cultivate Joy and Disarm Disappointments 23:55

2M ago23:55

23:55

Are you looking for a way to be more present, cultivate joy, disarm disappointments that come your way, and laugh at life's surprises? Implementing this simple, accessible tool into your life will help you do all of this, as well as connect deeper to people around you. And the beauty is that it only takes one minute to start to see the benefits! Li…

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21. Three Tips for Relieving Stress Through Improvisational Singing 28:34

2M ago28:34

28:34

Are you looking for a way to let stress melt away? Learn to improvise with your voice in order to engage your creativity in a different way and give your perfectionist streak a break! With improvised singing, you don't need to worry about "messing up"or getting it wrong. Listen in for my top tips to getting started in this freeing practice. Even if…

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20. Can I Prophesy? Yes! How to Hear from God to Encourage Others 34:31

3M ago34:31

34:31

Do you see others hurting around you? Do you wish you could help and encourage a friend? Learn to tune in to the Father's heart for your friend, by cultivating the gift of Prophesy! At its core, prophesy is encouraging someone by hearing the heart of God for them. When you share an encouraging word from the Lord, you can will see their mindset and …

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19. Three Steps For Performers to Move On After Disappointment 24:15

3M ago24:15

24:15

Processing in order to move forward into what God is calling you into. 1. Brain Dump * Invite Holy Spirit * Identify what to process 2. Lamenting Prayer * Start to give voice to the disappointment * Be verbal: allow yourself to cry, sing, moan over it * you could also write, paint, dance, etc. 3. Heart Healing * Ask God to speak into your disappoin…

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18. Five Things I Learned About Singing From My 4-Year Old 17:10

3M ago17:10

17:10

Increase joy and ease in your singing! Five Things I Learned About Singing From My 4-Year Old: 5. Change song lyrics to fit your needs 4. Sing like you speak 3. Move while you sing 2. Sing high with abandon (sometimes it takes a few times) 1. Sing all the time RELATED EPISODES: 7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your…

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17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety 34:16

3M ago34:16

34:16

Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety: 1. Breathe 2. Plan and systemise your day 3. Sing in the car 4. Get off your phone 5. Journal / Morning Pages 6. Help someone 7. Pick up the floor and make your bed 8. Declarations / Scriptures / Prophetic Words 9. Speaking in Tongues 10. Create (paint, improvise singing / play…

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16. Two Extremes of What it’s Like to Hear from God for Performing Artists 36:06

4M ago36:06

36:06

16. Two Extremes of What it’s Like to Hear from God for Performing Artists Are you seeking to understand if you're really hearing from God? Are you confused about different ways he may be speaking to you? Join me as I unpack hearing from God in a bold, clear way, and also hearing from him in a quiet, intimate way. Examples from the Bible and also f…

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15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists 26:38

4M ago26:38

26:38

15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists Journey Mapping: Looking Backward Where are you coming from? Describe what brought you to this place in time Brainstorm major things or markers that led up to where you are right now. Narrow it down to 5 and give them a title Plot them on your timeline Activation: 1. Ask God t…

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14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas 21:04

4M ago21:04

21:04

14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas A CALL TO PIVOT 1. Permission to adjust your HEART posture Allowing God to change the desires of your heart 2. Permission to Adjust How you Use Your Gifts Yielding your gifts - You Faith and Your Training Can Work Together 3. Permission to adjust your GOALS and DREAMS G…

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13. How to Create a Prayer Journal 28:47

5M ago28:47

28:47

13. How to Create a Prayer Journal Elements to Include: Guide for Communion Monthly Prayer Lists with Answers to Prayer Lists: Declarations, Promises from the Lord Sarah's Favorite Pens: America: Click Here Australia: Click Here // Contact: hello@sarahtoth.comOleh Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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12. Do The Thing! Your Voice Is Important! 23:51

5M ago23:51

23:51

12. Do The Thing! Your Voice Is Important! Your voice is important. And your voice is under attack. What would you do if you had no fear? The devil doesn’t want you to use your voice or for you to step out. Do the thing. The first time you won’t feel prepared. Jesus - the Light of the World is inside you! Bible References: John 8:12, Matthew 5:14, …

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11. Feeling Burnt Out? I Dare You To Dream! 28:23

5M ago28:23

28:23

11. Feeling Burnt Out? I Dare You To Dream! Ideas to Capture Your Dreams / Hopes / Desires: 1. Master Brain Dump 2. Brainstorm in Categories 3. Notes your phone 4. Dream Folder 5. Sit and Encounter God: Ask Him Questions! Addressing Obstacles to Dreaming: * Fear of Disappointment and Cycles of Disappointment * Controlling Tendencies: i.e. Perfectio…

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10. Release What’s Inside of You by Bringing Your Singing Voice into Your Prayer Time 18:55

5M ago18:55

18:55

10. Release What’s Inside of You by Bringing Your Singing Voice into Your Prayer Time Join me as I unpack 5 ideas for bringing singing into your prayer time. Have the courage to go "off script" in order to unpack what's going on inside of you. You can grow closer to God as you release your inner life and prayers in new, creative ways. // Contact: h…

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9. A Vision for the Performing Arts When Partnered With God 18:29

6M ago18:29

18:29

9. A Vision for the Performing Arts When Partnered With God What if we partnered with God to see his presence filling our performing spaces? What if we saw more artists led by Holy Spirit in these spaces? I have a vision to see revival and healing breakout in the performing arts! Let's pursue this together. // Contact: hello@sarahtoth.com…

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8. Beat Anxiety by Embracing and Naming Your “Pivot Season” as a Singer in the Performing Arts 23:44

6M ago23:44

23:44

8. Beat Anxiety by Embracing and Naming Your “Pivot Season” as a Singer in the Performing Arts Some Signs you may be starting to Pivot: * Not drawn to the same things anymore * You might start to feel things are “expiring,” loosing favor, or changing * Unfulfilled with where you are at * Possibly a sense of shame and anxiety - You don't feel aligne…

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7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again! 29:25

6M ago29:25

29:25

7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again! I was in a place of not wanting to sing - anywhere. Not in the car, not in the shower, not at church. I share how I got to that point, and what brought me out of it. Here are 5 things you can do today to help you enjoying singing again: 1. Sin…

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6. We Can Do What Jesus Did - 6 Ways This Changed My Life 26:54

6M ago26:54

26:54

6. We Can Do What Jesus Did - 6 Ways This Changed My Life Everything that Jesus did on earth, he did to model what WE would do too, as his followers, as Children of God. We are called to life WITH God, not just FOR God. We are invited into a partnership to see God's realm here on earth. We are called to life like Jesus did: Union with God Be filled…

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5. 10-Minute Heart Scan with God for Singers 21:07

7M ago21:07

21:07

5. 10-Minute Heart Scan with God for Singers Goal: Wholehearted Living! Psalm 51:10 “Create in me a clean heart, O God; and renew a right spirit within me.” Psalm 51:6 “You desire truth in the inward parts, And in the hidden parts You will make me to know wisdom.” What's Required? Honesty about where you’re at Curiosity Openness to hear from God **…

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4. Singing is Your Superpower: Using Your Voice as a Tool to Do Hard Things 16:47

7M ago16:47

16:47

4. Singing is Your Superpower: Using Your Voice as a Tool to Do Hard Things You can use your singing voice as a processing tool - to help you move from one thing to another! Examples from my recent birth story. "HARD" is not the same thing as "BAD." Recorded: April 12, 2024 Released: April 19, 2024 Contact: hello@sarahtoth.com…

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3. Dry season with God? Five Unique Ways to Hear From God Again as a Singer in the Performing Arts 18:37

7M ago18:37

18:37

3. Dry season with God? Five Unique Ways to Hear From God Again as a Singer in the Performing Arts 1. Variations on Journaling: * Voice Journaling * Asking God Specific Questions * DM-ing with God! 2. During Worship 3. The Bible * Reading Scripture Outloud * Singing Scripture 4. Ministry - Drawing on Giftings * Praying for people * Encouraging Othe…

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2. Start Here - Escape Your Desert Season by Plotting Your Journey as a Singer 17:10

7M ago17:10

17:10

2. Start Here - Escape Your Desert Season by Plotting Your Journey as a Singer Ask Yourself and Give a Title for Each Season: 1. Where are you now? 2. Where have you been? 3. Where are you going? / What are your Hopes and Dreams? Then plot these on a map! Contact: hello@sarahtoth.comOleh Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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1. The Elusive Heart: Unpacking Your Heart with God as a Singer in the Performing Arts 29:02

7M ago29:02

29:02

The Elusive Heart: Unpacking Your Heart with God as a Singer in the Performing Arts Learn about: * My Journey * Why I Started this Podcast * The Importance of the State of your Heart * A Vision for the Arts Partnered with God * My 4 Goals for this Podcast Contact: hello@sarahtoth.comOleh Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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Trailer: Singers! Inviting You on a Spiritual Heart Journey with God 5:22

7M ago5:22

5:22

Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God.…

Podcast Berbaloi untuk Didengar

Podcast Mental Health Arts

Podcast Berbaloi untuk Didengar

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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts

Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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30. Dance Out Your Overwhelm - Come Unstuck By Moving Your Feet First! 26:59

1
29. Should I Sing Out? Celebrate With Singing and Dancing! Really - Do It!! 25:54

1
28. Are You Accidentally Holding Your Breath? Change This One Thing for a More Powerful Singing Voice 18:54

1
27. Victory Through Redefinition: Solve Your Problem by Changing the Question 22:24

1
26. No Time to Sing? 4 Ideas to Incorporate Singing into the Events of Your Day 9:47

1
25. A Dangerous Prayer to Fuel Hunger for God for Singers in the Performing Arts 26:24

1
24. Do You WANT to Be Well? 2 Mindset Shifts You Need for Embracing Healing as a Performing Artist 18:38

1
23. Sinking Feeling of Fear? Surround Yourself with This Psalm to Receive God’s Peace 12:21

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22. Use This One-Minute Tool TODAY to Cultivate Joy and Disarm Disappointments 23:55

1
21. Three Tips for Relieving Stress Through Improvisational Singing 28:34

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20. Can I Prophesy? Yes! How to Hear from God to Encourage Others 34:31

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19. Three Steps For Performers to Move On After Disappointment 24:15

1
18. Five Things I Learned About Singing From My 4-Year Old 17:10

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17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety 34:16

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16. Two Extremes of What it’s Like to Hear from God for Performing Artists 36:06

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15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists 26:38

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14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas 21:04

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13. How to Create a Prayer Journal 28:47

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12. Do The Thing! Your Voice Is Important! 23:51

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11. Feeling Burnt Out? I Dare You To Dream! 28:23

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10. Release What’s Inside of You by Bringing Your Singing Voice into Your Prayer Time 18:55

1
9. A Vision for the Performing Arts When Partnered With God 18:29

1
8. Beat Anxiety by Embracing and Naming Your “Pivot Season” as a Singer in the Performing Arts 23:44

1
7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again! 29:25

1
6. We Can Do What Jesus Did - 6 Ways This Changed My Life 26:54

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5. 10-Minute Heart Scan with God for Singers 21:07

1
4. Singing is Your Superpower: Using Your Voice as a Tool to Do Hard Things 16:47

1
3. Dry season with God? Five Unique Ways to Hear From God Again as a Singer in the Performing Arts 18:37

1
2. Start Here - Escape Your Desert Season by Plotting Your Journey as a Singer 17:10

1
1. The Elusive Heart: Unpacking Your Heart with God as a Singer in the Performing Arts 29:02

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Trailer: Singers! Inviting You on a Spiritual Heart Journey with God 5:22

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