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DonnaLonna Kitchen Show

DonnaLonna Kitchen Show

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Chef Donna Prizgintas and farmer, artist Lonna Nachtigal explore their rural Midwestern food community with lively discussion and good humor. On the DonnaLonna Kitchen show, their long-running and award-winning radio production turned podcast, the ladies talk about food, farming, recipes, and also offer listeners their advice and opinions. Local and nationally known guests join Donna and Lonna around the kitchen table to discuss how farmers grow our food, what is nourishing and healthy, and ...
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Michael Perry is an accidental New York Times bestselling author, humorist, musician and amateur snowplow driver from New Auburn, Wisconsin. His work includes Population 485, Truck: A Love Story, Coop, Montaigne in Barn Boots, and The Jesus Cow. We talk with Michael about community, food, regional humor, French philosophy and blaze orange hunting c…
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Celebrate summer and fresh food. Donna and Lonna talk about farmer's markets, ice cream, tomatillos, eggplant. okra and lovage. Donna talks about Dicamba on our farm fields. Lonna reviews a good book: The Whole Okra by Chris Smith. And a good lovage sauce recipe to go with all your summer veggies.Oleh DonnaLonna Kitchen Show
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We taste a homemade Nocino (a black walnut liqueur). Tomatoes: so much to celebrate, so many varieties... seed saving, growing, harvesting, eating and processing for later. We talk about oven-candied tomatoes, gazpacho, green beans and an easy pickle recipe. Donna shares some news about PFA's. And we have fun with the list of new foods coming up at…
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Who is taking care of our water? Carolyn Raffensperger joins us to talk about the quality, quantity, and the speed with which water moves through our state. Nitrate levels are at an all time high in our rivers. Agriculture and industry are putting extreme demands on our water resources. Is anyone keeping track of the common good?…
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Kim Anderson has a way with blueberries. We talk about growing, managing and marketing at the organic, U-pick - Blueberry Bottom Farm in Brighton, Iowa. Kim talks about the challenges of local wildlife, her enthusiastic customers and the growing demand for her berries. We also talk about recipes and her PFI field day in July.…
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Knowing what to eat is a tricky business. How do we learn to eat healthy food? Donna and Lonna are joined by Kamyar Enshayan, Director of the Center for Energy & Environmental Education at University of Northern Iowa. We explore the latest cancer study data for Iowa. We discuss Ultra Processed Food and health consequences of being able to access go…
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How did humans figure out how to cook with fire? We talk to historian and grass fed meat marketer, Nick Land about the evolution of cooking, human development, the open hearth, the invention of matches, Henry Ford and charcoal briquets. And Nick talks about grilling techniques for grass fed meat.Oleh DonnaLonna Kitchen Show
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Donna and Lonna talk to Willa Colville and Maegan Bird about the Reliable Street Farmers Market in Ames, Iowa. Reliable Street is the site of many exciting community building activities: Lockwood coffee shop, a community garden, a thrift store, a community refrigerator, green space and playground. The new Farmers Market will host vendors and a free…
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Lonna talks about her visit to the Ames Repair Cafe and Ames Seed Library. Donna gives us an update on GMO corn, our health, the farm economy and our trade relationship with Mexico. We celebrate rhubarb season with growing and harvesting tips, and recipes: rhubarb orange jam, custard pie, rhubarb beet soup, chutney, syrups, and shrubs. We end with …
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The cost of producing our food affects all of us. Farmers are at the front line of price increases as big corporations take over the production of agricultural inputs. Donna and Lonna report on a Federal Trade Commission Listening Session event held in Nevada, Iowa where FTC chair, Lina Khan heard concerns from midwest farmers about the take over o…
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Celebrating foraging and the first green things of spring: Donna and Lonna talk about motherwort, bluebells, nettles, ground ivy, linden flowers, the alder tree and dandelions. Lonna bakes some yeast brown bread from the classic cookbook by Darian Allen. We learn about how to make comfrey tea plant fertilizer. Donna talks about ramps and ramp farmi…
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Falling down a rabbit hole, a salute to snakes, Donna talks about eggs, Lonna talks about gingerbread, we talk about the fish kill on the Nishnabotna River in Iowa. Lonna shares some spring suggestions for the garden and a reads a poem by Mary Oliver about a bear waking up after a long winter.Oleh DonnaLonna Kitchen Show
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Dr. Jan Flora joins us at the DonnaLonna Kitchen table to talk about immigrant workers. Dr. Flora is professor emeritus at Iowa State University in the College of Agriculture. His recent opinion piece is entitled "Immigrants Serve the Common Good, Including in Iowa: Those are the Facts". We also talk about planting onions.…
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DonnaLonna Kitchen talks to Cara Miller and Jay Goodvin from the Silos and Smokestacks organization about the upcoming Iowa Eats Food and Drink Festival. This is the second year for the event. It will be held April 6, 2024 in Waterloo. Cara Miller talks about vendors, cooking demonstrations, and a pork cook-off. Jay Goodvin shares reviews of Iowa f…
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Good things have been happening at Mustard Seed Farm since it began in 2008. We talk with Alice McGary and Ami Adams about the MSF's commitment to community service, educational outreach and the growing of good food. Mustard Seed Farm provides food for a local medical clinic, Food at First and Romero House, in Ames. They thrive with support from vo…
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Donna returns from a month in New Zealand with her report on food and farming. Sometimes it's nice to see how things are going in other places besides Iowa. Lonna welcomes Donna back into the studio and hears about New Zealand's dairy and beef production, water quality, the price of groceries, rich farmers, raw milk, a visit to a cider maker and a …
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Conservation is often the "elephant in the room" that doesn't get talked about very much. Conservation agronomist Ruth McCabe shares her insights about the state of agriculture around the globe. Ruth studied farming systems in Australia, Canada, the Chesapeake Bay, Brazil and other locations as part of an international Nuffield Scholarship. She wor…
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Donna refuses to use the word "resolution," but we talk about good food, good habits and thoughts that are good to heal the excesses of the holidays and set the pace for a good new year. We talk about soups, collagen, miso, kefir, kitchen remedies for the common cold and a broader look at hopeful actions for earth care and people care.…
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We explore tastes and memories of many holidays past with Mike Murphy and Mike Meetz (friends from our community radio family). The discussion includes: Christmas music, the lemony taste of Yuzu, eggnog, cat ice, big snow and wet wool snowsuits, Donna's mother's oyster casserole, Lonna's winter chicken maintenance, opossum teeth, Mike Meetz's memor…
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Donna and Lonna talk to special guest, Monika Tucker about her experiences working in Antarctica. We consider (very) southern food and culture at the bottom of the world. Monika shares recipes from her German heritage: Rouladen, Rot Kohl, German Cheesecake and memories of her time spent working in a German Bakery. Monika also talks about her kitche…
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Author Joseph Geha joins us to talk about his new book: Kitchen Arabic, How My Family Came to America and the Recipes We Brought With Us. The book is a story of family, food and the story of the Geha family immigration to America from Lebanon. Delightful stories and many recipes make this a fun read and a labor of love. Joe's wife Fern Kupfer, also…
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Donna talks about make-ahead holiday ingredients: candied citrus peel, sugared cranberries and the ins and outs of her famous fudge. We explore the development of organic Christmas sprinkles. Donna gives much good advice on liquors and flavorings for cakes, candies, and traditional plum pudding. And we end with a poem about summer peaches.…
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Side dishes and pie thoughts for the holiday table. Donna and Lonna talk about fun and fancy things to do with potatoes: brown butter/sage and spiralized baked potatoes. Donna gives her recipe for candied fresh cranberries and pumpkin cobbler. Lonna talks about pie crust and reads a poem about being thankful for locally baked bread.…
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We talk turkey with farmer, Rob Faux from Genuine Faux Farm. Donna has the opportunity to show off her turkey calling skills while Rob teaches us about the ins and outs of turkeys. We talk about raising, marketing and cooking the holiday bird and learn about jakes, jennys, free range birds, and how to get turkeys into a pickup truck.…
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Donna and Lonna celebrate fall and Halloween with thoughts of sweet things. Ben Hoksch joins us to tell us about his experience making sorghum. Ben enjoys working with sweet things. He is a botanist, a beekeeper and local maker of maple syrup. Donna talks about gingerbread and taffy. Lonna shares a poem by Alice Walker for the old women, wise women…
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The Farm Bill sets priorities for our nation's farms, food systems, environment and communities. donna and Lonna talk with Aaron Lehman from the Iowa Farmers Union. The IFU has been advocating for farms and rural communities since 1915 and is a voice for conservation, education, research, and sustainable farm policy that affect us all.…
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Squash, pumpkins and the tastes of fall! Donna moves way beyond pumpkin spice mix with an exploration of cinnamons, ginger, anise and a wide variety of tasty spice mixtures. These spices are not just for pumpkin pie. Use them for cakes, cookies, stews, coffee and more. Lonna shares a poem about Weiners and a recipe for Spicy Paprika Tomato Jam. We …
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Donna and Lonna get to know some local nuts with Joe Lynch, farmer, forager, and long time partner with Lonna at Onion Creek Farm. We celebrate the joy of tree crops: black walnuts, butternuts, hickory nuts and acorns. Donna talks about her long time love of chestnuts. Joe also talks about his homemade version of an apple cider press using a garbag…
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Explore what the nose knows. Donna and Lonna discuss the book Nose Dive: A Field Guide to the World's Smells by Harold McGee. We find out about the chemistry, anthropology and environmental factors that influence how we experience our world. We talk about the importance of smell in the kitchen, herbs, wine tasting and the science behind it all.…
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A birthday cake for Lonna and a good frosting recipe from Donna. Barry McDonald joins us at the kitchen table to talk about his life in Australia. We talk about frogs, colorful language, kangaroo meat and the history of the Granny Smith apple. It's jam and jelly season. Tips and tricks including preparing fruit, jelly bags, pectin, the joy of using…
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Salt! An important part of our lives. Donna and Lonna talk about the book The Miracle of Salt by Naomi Duguid. We talk about weight, density and what constitutes 'saltiness'. We share salt harvesting stories and recipes. Also we talk about the book All the Presidents' Pastries: Twenty-Five Years in the White House by master pastry chef Roland Mesni…
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What do we know about food? We talk to Kate Gilbert from the Iowa State University Food Science department about the current state of food literacy in academia and on our plates. Kate talks about her family farm, her career and her passion for good, local food. We also explore the Iowa Food Systems Coalition, Iowa food hubs, a Local Food celebratio…
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