Podcast terbaik The Coaching Life Podcast (2025)

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5 Actions to Take When Your Coaching Growth Feels Slow | Ep.40 13:58

10h ago13:58

13:58

In today’s episode of The Life-First Coaching Business Podcast, we’re diving into how to navigate slow periods in your coaching business without stress. Whether you're a new coach still building momentum or an experienced coach facing a lull, this episode will help you take productive steps to move forward with confidence. In This Episode, I Cover:…

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189: Comparing Yourself To Others Isn't Always Bad 1:11:21

22d ago1:11:21

1:11:21

Our friend, Justin Roush, joins us for a great conversation about developing expectations for yourself. Justin is starting an LLC and podcast of his own, titled "Walk-On Academy." We chat with him about his plans and vision, as he shares from his own experiences of walking onto the Ohio University football team 25 years ago.…

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Ep #397: Love Your Midlife Body! Get Stronger with Alicia Jones 1:02:32

6d ago1:02:32

1:02:32

Today’s episode is about how to love your midlife body and get stronger with Alicia Jones. Most would likely agree that your midlife body can surprise you in many ways. So many changes, so much to learn. It can be difficult to understand how to create the health you are interested in. My guest today can help. Since 2006, Alicia Jones has helped tra…

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Episode #322 - What is Really Eating You? - with Renee Jones 50:50

7d ago50:50

50:50

Renee Jones is the author of the book, "What's Really Eating You - Overcome the Triggers of Comfort Eating." She has a Master's degree in Famiy Counseling with a clinical residency, and currently has a coaching business where she helps people overcome their emotional eating. Find Renee's book at amazon Contact Julie at theveterinarylifecoach.com…

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Episode #322 - What is Really Eating You? - with Renee Jones 50:50

7d ago50:50

50:50

Renee Jones is the author of the book, "What's Really Eating You - Overcome the Triggers of Comfort Eating." She has a Master's degree in Famiy Counseling with a clinical residency, and currently has a coaching business where she helps people overcome their emotional eating. Find Renee's book at amazon Contact Julie at theveterinarylifecoach.com…

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Creating a Consistent Marketing System for Your Coaching Business 23:57

8d ago23:57

23:57

In today’s episode of The Life-First Coaching Business Podcast, we’re diving into how to create a simple and sustainable marketing system for your coaching business. Whether you're feeling overwhelmed by content creation or struggling to stay consistent, this episode will help you build a system that allows you to market your business without burno…

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From ER Doctor to Soul Guide: The Power of Retreats & Healing in Community with Dr. Judith Borger 47:32

9d ago47:32

47:32

Today’s episode is for every high-achieving woman who has ever felt torn between doing all the things and deeply wanting transformation. If that’s you, then big hug. You are not alone. I am beyond thrilled to welcome my friend Dr. Judith Borger to the podcast. From the emergency room to empowerment coaching, Judith knows firsthand what it’s like to…

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Ep #396: The Joys and Challenges of Coming Out Later in Life with Anne-Marie Zanzal & Barbara Rowlandson 40:45

13d ago40:45

40:45

Today’s episode is about the joys and challenges of coming out later in life. My interview is with two women who both realized something about themselves after long term marriages and children. My guests are Anne-Marie Zanzal and Barbara Rowlandson; they are the team from Lotus Group Coaching and they both came out later in life as lesbians. Anne-M…

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Episode #321 - Leadership, Communication, and Emotional Intelligence with Dr. Michelle Harcha 54:55

14d ago54:55

54:55

Dr. Michelle Harcha recieved her DVM degree from The Ohio State University. She is a Board Certified Coach and an ICF Associate Certified Coach. She practiced small animal medicine, worked at Hill's Pet Nutrition, and was the Director of Professional Development Education at The Ohio State University College of Veterinary Medicine. She currently ow…

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Episode #321 - Leadership, Communication, and Emotional Intelligence with Dr. Michelle Harcha 54:55

14d ago54:55

54:55

Dr. Michelle Harcha recieved her DVM degree from The Ohio State University. She is a Board Certified Coach and an ICF Associate Certified Coach. She practiced small animal medicine, worked at Hill's Pet Nutrition, and was the Director of Professional Development Education at The Ohio State University College of Veterinary Medicine. She currently ow…

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Is Your Coaching Niche Working? 5 Questions to Find Out 15:42

15d ago15:42

15:42

In today’s episode of The Life-First Coaching Business Podcast, we’re diving into niching and giving you five essential questions to help you determine whether your niche strategy is truly working for your coaching business. Whether you're a new coach struggling to attract the right clients or feeling unsure if your niche is specific enough, this e…

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Navigating Stress Cycles 24:02

18d ago24:02

24:02

Today’s episode of The Marriage Life Coach Podcast is all about navigating stress cycles—because let’s be real, the world is a lot right now. If you’ve been feeling overwhelmed, shaken, or just plain exhausted, I want you to know: you are not alone. This conversation is a warm hug and a deep breath all rolled into one. We’ll talk about what stress …

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Ep #395: Preventing Heart Disease: A Cardiologist’s Guide for Women With Dr. Tracy Paeschke 57:12

20d ago57:12

57:12

Today’s episode will help you love and care about your heart. It’s important to care about your heart’s health, and women to understand that heart disease is the #1 killer of women (and men). In fact, heart disease kills more women than all forms of cancer combined. My guest today is Dr. Tracy Paeschke, Preventive Cardiologist, Founder, and CEO of …

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Episode #320 - Powerful Stories and Conflict Resolution with Arlene Miller 43:28

21d ago43:28

43:28

Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a national coaching company, and the CEO of Jewel Consulting. She works with women seeking work life harmony and balance. She also does transformational mentoring for men and women and is a meditation f…

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Episode #320 - Powerful Stories and Conflict Resolution with Arlene Miller 43:28

21d ago43:28

43:28

Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a national coaching company, and the CEO of Jewel Consulting. She works with women seeking work life harmony and balance. She also does transformational mentoring for men and women and is a meditation f…

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How to embody 'successful coach' energy - even if you're just starting out 14:40

22d ago14:40

14:40

In today’s episode of The Life-First Coaching Business Podcast, we’re diving into the powerful concept of stepping into the identity of the successful coach you want to become. If you're a new health, wellness or life coach, this episode will help you understand how shifting your mindset and embracing your future self can accelerate your business s…

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Ep #394: Limiting Beliefs as a Midlife Gal 18:18

27d ago18:18

18:18

Today’s episode will help you understand the importance of increasing your awareness of your limiting beliefs in midlife. When you’re in midlife, your decades of experience and life make it easy to believe what you think; sometimes that means your automatic thinking. When you make a specific effort to look for thoughts about what you may think you’…

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Episode #319 - The Mind Body Connection with Shirley Billigmeier 57:53

28d ago57:53

57:53

Shirley Billigmeier is a renowned Body Image Specialist and Eating Consultant with over fifty years of experience. She wrote the book, "Inner Eating" with the forward written by Dr. Michael Jensen of the Mayo Clinic. Shirley has pioneered the innovative Innergenics Process for weight management. This approach goes beyond traditional dieting, focusi…

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Episode #319 - The Mind Body Connection with Shirley Billigmeier 57:53

28d ago57:53

57:53

Shirley Billigmeier is a renowned Body Image Specialist and Eating Consultant with over fifty years of experience. She wrote the book, "Inner Eating" with the forward written by Dr. Michael Jensen of the Mayo Clinic. Shirley has pioneered the innovative Innergenics Process for weight management. This approach goes beyond traditional dieting, focusi…

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Ep #393: Shining a Light on Family Caregivers in Midlife with Christa Haanstra 50:12

1M ago50:12

50:12

Today’s episode will help you understand the challenges and joys experienced by many family caregivers in midlife. Family caregivers, especially those working, face many challenges in midlife as they navigate taking care of the needs of many. Self-care is often ignored and puts many family caregivers at risk of burnout. My guest today is Christa Ha…

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Episode #318 - Growing Your Career with Stacy Pursell - THE VET Recruiter 39:43

1M ago39:43

39:43

Stacy Pursell is the founder and CEO of THE VET Recruiter. She is an Executive Search Consultant, veterinary recruiter, workplace workforce expert and a Certified Employee Retention Specialist. She was the first recruiter to serve the veterinary profession in the United States. Stacy has assisted numerous veterinary hospitals; both corporate and pr…

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Episode #318 - Growing Your Career with Stacy Pursell - THE VET Recruiter 39:43

1M ago39:43

39:43

Stacy Pursell is the founder and CEO of THE VET Recruiter. She is an Executive Search Consultant, veterinary recruiter, workplace workforce expert and a Certified Employee Retention Specialist. She was the first recruiter to serve the veterinary profession in the United States. Stacy has assisted numerous veterinary hospitals; both corporate and pr…

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188: Lifelong Learners and Used To Be NFL Fans 1:10:58

1M ago1:10:58

1:10:58

The title sums up the conversation in #188. We talk a little bit about trending issues in the NFL, but that's not the important part. In this episode of The Coaching Life Podcast, Chris and Pat gear up for the Ohio High School Baseball Coaches Association (OHSBCA) Clinic happening this week in Columbus, Ohio! We dive into the details of this must-a…

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Building Worlds & Breaking Limits - Inside the Dirtyverse and Beyond with Romance Author Jaine Diamond 49:52

1M ago49:52

49:52

This episode of The Marriage Life Coach Podcast is a dream come true and I couldn’t be more excited to share it with you. Have you ever read a book that felt like it wrapped you in a cozy hug or cheered you on when you needed it most? That’s what Jaine Diamond’s books have done for me, and today, I had the absolute privilege of sitting down with he…

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Ep #392: The Positive Power of Envy in Midlife 22:22

1M ago22:22

22:22

Today’s episode will help you understand how to use envy for potential power and positive change in your life. Envy is one of those common negative emotions that can make you uncomfortable. But, when you understand what envy is helping you see about yourself, you can use envy for good, especially in midlife. Your awareness of envy can be a useful i…

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Episode #317 - Change Your Belief Systems and Live With Purpose - With Guest Brian Curtis 48:19

1M ago48:19

48:19

Brian Curtis is an author and teacher who helps people understand how to unlock their potential. Brian was an electrician for 25 years and an extreme white water rafter. Through his life experiences he learned the importance of trusting the flow and staying present. He has a new book coming out in the spring called, "The Dream". His expertise is in…

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Episode #317 - Change Your Belief Systems and Live With Purpose - With Guest Brian Curtis 48:19

1M ago48:19

48:19

Brian Curtis is an author and teacher who helps people understand how to unlock their potential. Brian was an electrician for 25 years and an extreme white water rafter. Through his life experiences he learned the importance of trusting the flow and staying present. He has a new book coming out in the spring called, "The Dream". His expertise is in…

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187: Fire Ryan Day!!! (Okay, um... maybe not.) 1:01:48

1M ago1:01:48

1:01:48

In this episode of The Coaching Life, Chris and Pat talk about the Ohio State Buckeyes’ National Championship and uncover a critical aspect of sports that often goes unnoticed: the disconnect between fans’ perceptions of the player-coach relationship and the reality behind the scenes. From social media memes, viral locker room moments, to sideline …

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How to overcome 'the fear' when starting your Coaching Business 15:34

1M ago15:34

15:34

In today’s episode of The Life-First Coaching Business Podcast, we’re diving into how to overcome the initial fear and self-doubt that often come with starting your coaching business. Whether you're a new coach struggling to put yourself out there or someone who feels paralyzed by imposter syndrome, this episode will help you take the steps needed …

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Ep #391: The Adventure of Starting a Podcast in Midlife with Elizabeth Pearson Garr 40:09

2M ago40:09

40:09

Starting something new, like a podcast, in midlife can be scary. It can also feel like an adventure and can be a perfect way to get unstuck and discover more about yourself, what you’re good at and what you like. In today’s episode, you’ll meet my guest, Elizabeth Pearson Garr. Elizabeth made a big transition from her earlier life and is now using …

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186: New Year. New Season. New Growth. 1:04:57

2M ago1:04:57

1:04:57

Welcome to Season 11 of The Coaching Life Podcast! Chris and Pat kick off the new year with energy, excitement, and a renewed commitment to exploring the fun and sometimes crazy world of youth and high school sports. Join us as we set the tone for an all new season filled with impactful conversations, fresh perspectives, and actionable advice to he…

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Episode #316 - Veterinary Leadership with Dr. Shannon Bass 58:24

2M ago58:24

58:24

Dr. Shannon Bass is the Vice President of Medical Leadership at Vets Pets, the President of the North Carolina Veterinary Medical Association, and has been an emergency medicine veterinarian for 17 years. Dr. Bass played a big role in the North Carolina Veterinary Medical Association's response to Hurricane Helene where she has been coordinating wi…

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Episode #316 - Veterinary Leadership with Dr. Shannon Bass 58:24

2M ago58:24

58:24

Dr. Shannon Bass is the Vice President of Medical Leadership at Vets Pets, the President of the North Carolina Veterinary Medical Association, and has been an emergency medicine veterinarian for 17 years. Dr. Bass played a big role in the North Carolina Veterinary Medical Association's response to Hurricane Helene where she has been coordinating wi…

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The Power of Fresh Starts and Do Overs 19:53

2M ago19:53

19:53

Inside of this week’s episode of The Marriage Life Coach Podcast I am resharing one of our favorite episodes time to welcome the new year – I’m making a case for the power of fresh starts and do-overs. Because of my background in HR, I love to make connections between marriage culture and corporate culture. Living in a society where productivity an…

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The First Step to Launching your Dream Coaching Business 9:06

2M ago9:06

9:06

How to take the first step to launch your DREAM Coaching Business In today’s episode of The Life-First Coaching Business Podcast, we’re talking about the most important first step to launch your dream coaching business. Whether you’re a new coach starting from scratch or someone who’s been working on your coaching business but isn’t seeing the resu…

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EP #390: Encore: How to Get Unstuck with a Midlife Vision Board 27:04

2M ago27:04

27:04

Using a vision board as a tool to get unstuck in midlife is highly effective. It’s not just assembling the vision board that’s important; it’s also the preparation and the follow-up. Of course, it’s a lot of fun to actually assemble the vision board. It can feel like a grown-up arts and craft project. But it’s more than that. Careful planning is an…

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Episode #315 - Balancing Body and Mind with Meditation Coach Jeff Patterson 42:18

2M ago42:18

42:18

Jeff Patterson is the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior online program, where he emphasizes the transformative power of meditative and martial arts practices, particularly the Yielding Concept. He is from Portland, Oregon where he has over thirty six years of experience praticing and teaching the…

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Episode #315 - Balancing Body and Mind with Meditation Coach Jeff Patterson 42:18

2M ago42:18

42:18

Jeff Patterson is the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior online program, where he emphasizes the transformative power of meditative and martial arts practices, particularly the Yielding Concept. He is from Portland, Oregon where he has over thirty six years of experience praticing and teaching the…

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3 Common Goal-Setting Mistakes (and How to Avoid Them) 12:24

2M ago12:24

12:24

In today’s episode of The Life-First Coaching Business Podcast, I'm diving into the 3 biggest goal-setting mistakes coaches can make and how to avoid them. Whether you’re just launching your coaching business or looking to grow the one you’ve already started, this episode will help you set effective goals and achieve them without unnecessary overwh…

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EP #389: Encore: Who Are You Going to Be in your Next Chapter in Midlife 21:49

2M ago21:49

21:49

Today’s encore podcast episode is about thinking about who you are going to be in your next chapter in midlife. When you’re over 50, it’s easy to have been living your life guided by your belief in “limiting beliefs” and personal labels for yourself for decades. This mindset you may have adopted can have a profound impact on your life; it may have …

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Episode #314 - Cultivating Emotional Well-being with Dr. Sonja Olson 1:11:32

2M ago1:11:32

1:11:32

Dr. Sonja Olson is a small animal and exotic emergency veterinarian, an author, coach, mentor, and speaker. Sonja spent 25 years practicing medicine and developed a passion for veterinary well-being awarness and healthy coping stratagies. This lead her to become a Veterinary Wellness Educator for Blue Pearl where she created initiatives and resourc…

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