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Bringing it Home: Eat Your Water
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Part of our daily water intake can happen without a cup or a bottle! This week, Sarah and Tennille celebrate "More Matters Month" by recognizing the produce that has high water content.
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Bringing it Home: Shopping for a Home Has Changed
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Before you tour that house you've been eyeing, expect to sign documents in order to step inside the door. This week, Sarah and Tennille sit down with Real Estate Broker Tara Joyner to discuss the NAR settlement that changed the way we will shop for a home going forward.
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Bringing it Home: School Anxiety
13:52
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When kids of any age constantly say "I don't want to goto school", it's time for parents to investigate! This week, Sarah and Tennille give tips for getting to the root of the problem... and getting your child back in their classroom.
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Ate any potatoes lately? Sarah and Tennille have- and they are using National Potato Day to discuss the many ways that the budget-friendly, nutrient-rich potato can be enjoyed in healthy, delicious ways.
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Bringing it Home: Romance Awareness
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As summer begins its exit and the busy holidays approach, it's a good time to pause for a celebration of love! This week, Sarah and Tennille prepare for "Romance Awareness Day" by sharing their ideas for inexpensive (and free) ways to celebrate.
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Bringing it Home: Simplify Your Life
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Many kids are headed back to school- and it's time for the adults to make life at home and work a bit simpler. This week, Sarah and Tennille explore how organization and balance can keep the stress levels down.
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Bringing It Home: Skin Care for Tweens
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Your middle-schooler likely has more skin care products on their back-to-school wish list than notebooks and folders. This week, Sarah and Tennille discuss the trend of having a youth "skin care routine", and talk about the REAL skin care needs for this age group.
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Bringing it Home: Reset Yourself
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International Self-Care Day happens this week- and Sarah and Tennille are taking it as an opportunity to do a "reset." In this episode, they discuss techniques that people can use to care for themselves in ways that benefit their mental health.
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Bringing it Home: Summer Savings
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Money might be escaping your account quickly these days- but there are changes you can make to cut your expenses a bit. This week, Sarah and Tennille give money-saving tips that are specific to summer.
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Bringing It Home: Summer Streaming
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The popularity of "streaming" has changed the way we watch our favorite shows and see the latest blockbuster movies. This week, Sarah and Tennille discuss the amount of time that most of us spend streaming, and how our viewing habits have affected the family budget.
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Bringing it Home: Cookout Etiquette
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Ready to gather for the Fourth- and enjoy some delicious food? Better brush up on your manners first! This week, Sarah and Tennille have tips for being a great cookout guest.
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The conversation around the use of Artificial Intelligence, or "AI", continues to cause uneasiness in the world due to the potential for misuse. This week, Sarah and Tennille take away some of the mystery by exploring ways that we already use (and enjoy) AI in our everyday lives.
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Ever have plans for "fun in the sun", but get rain instead? This week, Sarah and Tennille have a list of rainy-day activities that can save your vacation and keep the fun going, regardless of the weather.
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Bringing it Home: Travel for Your Health
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If you need a reason to take more vacation days this year, do it for your health! This week, Sarah and Tennille discuss important reasons to book that flight or take that road trip.
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Bringing it Home: Starting Over
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If at first you don't succeed, you can always try again. This week, Sarah and Tennille change the conversation about "failure"- and discuss turning it into a win.
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Bringing it Home: Who Needs This Stuff?
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Spring cleaning time is almost over. Now... what to do with all of the items that ended up in the DONATE pile? This week, Sarah and Tennille discuss places that can offer your items new life- but are often forgotten.
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Brown bags have been around since the 1800s, and they can still be spotted carrying lunches and snacks today. This week, Sarah and Tennille learn the origin of the brown paper bag while planning for National "Brown-Bag-It" Day.
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Bringing it Home: Summer is Calling... on a Smartphone!
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More free time during summer can mean more phone time for kids. This week, Sarah and Tennille discuss the pros and cons of giving your children and young teens smart phones- and how to keep them from losing the entire summer to their phones.
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Bringing It Home: Women Choosing the Lonesome Road
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Women are hitting the road alone, but where are they going and why? This week, Sarah and Tennille are joined by travel agent Mitzi Hamilton to discuss some U.S. cities that women are choosing for their solo travel adventures.
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Bringing it Home: Your Attention, Please!
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Why do we find so many other things to do while driving? This week, Sarah and Tennille reveal the top tasks that are done behind the wheel, and give tips to help us bring attention back to the road- and "just drive."
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TN Farm to Family: Field Trip Series - Poultry
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In this episode, we discuss the poultry industry and take a field trip to a local Henderson County chicken farm.
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Bringing it Home: Pickleball Fever!
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The sport of pickleball has become so popular that it now has its own MONTH dedicated to it. But what is the hype all about? This week, Sarah and Tennille "serve" all of the pickleball details!
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Bringing it Home: Taming Stress
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You already know that you have stress in your life, but how do you keep it under control? This week, Sarah and Tennille talk about "taming stress" before it wins the battle.
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Bringing it Home: America Saves. Do You?
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Most Americans don't have enough money saved to cover an emergency. This week, Sarah and Tennille mark "America Saves Week" by revealing the daily themes and exploring ways that everyone can work towards bright financial futures.
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TN Farm to Family: Field Trip Series - Beef
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On the debut episode of our field trip series, TN Farm to Family travels to Obion County to learn from a local producer about how he raises fresh beef.
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Bringing it Home: Be Aware of Food Waste
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Throwing away food is like tossing money in the trash can. This week, Sarah and Tennille confess the food items they waste most often- and review ways to avoid food waste.
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People often mention "red flags" when looking for romance, but what about the "green flags" that wave? This week, Sarah and Tennille talk about some of the traits that are desirable in loving relationships.
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TN Farm to Family: Ag Can Be Stinky!
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Sometimes sustainability can have an unexpected side effect - the stink! Using products like chicken litter can be beneficial for the environment, but cause issues when used near public places. Today we discuss some trends - and smells - that are common in agriculture today.
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Bringing it Home: Green with Envy
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The grass might not always be greener- but it sure can look that way at times, and envy can creep up quickly. This week, Sarah and Tennille list tips for taming the "green-eyed" monster.
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Bringing it Home: Wish Me Luck!
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Sarah and Tennille are seeking the "Luck of the Irish" ahead of St. Patrick's Day. This week, they discuss commonly accepted symbols of luck- and how some of them need a bit of explanation in order to be effective.
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TN Farm to Family: Yellowstone Fever
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The TV show Yellowstone showcases life on a ranch, but are its portrayals of farming accurate? Today, we tackle how glamorizing ag can lead to challenges for producers and create misconceptions for those with "Yellowstone fever!"
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Bringing it Home: TN Extension Month and Green Things
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Since the celebration of Tennessee Extension Month will soon collide with St. Patrick's Day, Sarah and Tennille spend this episode listing "10 Green Things" associated with Tennessee Extension.
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Bringing it Home: Can Humans Hibernate?
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On warm days, we might forget that March usually brings us a final blast of winter! This week, Sarah and Tennille discuss strategies for conquering the cold days that still lie ahead.
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TN Farm to Family: Internet Buzz
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The internet is a great source of ag information, but it can also be a source of ag misinformation! In this episode, we tackle some trending topics, shedding a little research-based light on the web's most popular agricultural discussions.
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Bringing it Home: Let's Get Comfy!
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National Comfy Day only comes once a year, but why not go for daily comfort? This week, Sarah and Tennille list items that can make us feel more comfortable in the home or office.
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Bringing it Home: Valentine's Day Stats
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As people pay more for flowers and candy this year, retailers look forward to a very profitable holiday! This week, Sarah and Tennille discuss the financial impact of Valentine's Day- and how to save money by going against tradition.
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Bringing it Home: Touchdown Activities for Dads & Daughters
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Super Bowl week is here! While Dads wait for the game to start, girls are waiting with them... hoping to see their favorite music star in the stands. This week, Sarah and Tennille list activities that can extend the father/daughter "era" after Sunday's game is over.
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Episode 27: Kayla Stuart, Urban Forestry MS Student
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Kayla Stuart is examining the intersection of employment barriers and green industry workforce opportunities of people living in communities identified as overburdened and underserved. In this episode, she talks about leading a new workforce development program called Tree CPR and her hope to expand it to major cities in Tennessee.…
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Bringing it Home: Warning Signs of Financial Trouble
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It isn't always easy to know when your finances are headed for trouble. This week, Sarah and Tennille discuss warning signs that your money situation could be getting worse, without you realizing it.
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Bringing it Home: I Want a Car!
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Tennille is picturing herself behind the wheel of another vehicle this year! But how can she navigate the current market prices- and find an affordable car that she likes? This week, special guest Megan Cooper, Tennessee Spokesperson for AAA, joins Sarah & Tennille with advice on driving away with the best deal.…
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Bringing it Home: Fewer Calories, More Filling
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Cutting empty calories is a great step for better health, but how do you manage the hunger? This week, Sarah and Tennille consult Dr. Kristin Riggsbee, Registered Dietitian & UT Extension Nutrition Specialist, about staying fueled with lower-calorie food choices.
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Bringing It Home: Weekly Vacations
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Sarah and Tennille are kicking off Year 6 of the podcast thinking about a vacation... or ways to make the weekend SEEM more like a vacation. This week, they give tips for entering vacation mode on weekends- and how doing so could improve your life.
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Bringing it Home: A 5th Birthday Party!
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As the fifth year of the Bringing it Home podcast closes, Sarah and Tennille recap some of their favorite moments- and reveal parts of their lives they chose to keep off the air until now.
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Bringing it Home: Holiday Arguments
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Breaking up really isn't so hard to do during the holidays. This week, Sarah and Tennille observe "National Breakup Day" by discussing common topics that cause couples to argue in December.
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Bringing it Home: Say it with a Card
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Sending Christmas cards can be a budget-friendly method to spread cheer. This week, Sarah and Tennille are helping you choose the right cards and get them sent on time.
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Wrapping gifts can be stressful, or it can be fun! This week, Sarah and Tennille are strategizing to get the presents wrapped and under the tree while keeping their holiday spirit intact.
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Bringing it Home: This or That?
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As Sarah and Tennille get ready for the holiday, they learn fun facts about each other by playing "This or That"...Thanksgiving edition.
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Culture & Agriculture Ep. 8: Internship Program
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The West Tennessee AgResearch and Education Center has one of the most successful ag-based internships in the state. Today, we talk with Charles Munga about his experience in the program while working with row crop physiologist Dr. Avat Shekoofa. For more information on signing up for the program, contact Heather Kelly at youngkelly@utk.edu.…
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Step Outside: MS student Ashley Epstein on Eastern Red Bat Winter Roost Selection in Tennessee
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Ashley Epstein started this research in October 2021 after being approached by The Nature Conservancy about Eastern Red Bat conservation.
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Bringing it Home: Holiday Eating with Diabetes
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The arrival of the holiday season means that plenty of food will be served! This week, Sarah and Tennille share strategies to help people with diabetes stay attentive to their health as they navigate the celebrations.
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