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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
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Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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TTG Radio

The Training Ground

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It's time to bridge the gap between nutrition, personal training and physical therapy. Welcome to TTG Radio, a podcast hosted by Danye Phillips (your nutrition guru), Ian Coyer (resident training nerd) and Scott LeBlanc (hometown physical therapist). We are a bunch of goof balls who want to share where science meets reality in the world of fitness and health. Tag along for the ride and you might learn a thing or two about how to have fun with your health while also being entertained ;) Suppo ...
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Erica - Your Partner in All Things Health and Happiness I'm not your average health coach guru. As a mind-body-spirit cheerleader, I've worn many hats (think: gym teacher, personal trainer, nutrition coach, yoga instructor and even reiki healer!). Through it all, I've learned that true well-being comes from nourishing your whole self. Want to learn more about my journey? See you HERE! P.S. Got questions or just want to chat? Shoot me an email at ejwcoach@ericajoneswooley.com Join the Fun!
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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A fresh take on podcasting, offering the ability to enjoy three separate podcasts within one title. Our Navigating Manhood without a Map (NMM) series delves into the unexplored realm of masculinity through the eyes of young men, examining how the presence or absence of a father figure influenced their current selves. In the series, A Couple’s Cypher, (CC) my beautiful wife Tiffany and I sit on the couch and discuss the complexities of modern relationships. As for my seasoned Brotha’s, we are ...
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Easy Food Dehydrating

Susan Gast, Easy Food Dehydrating

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The Easy Food Dehydrating podcast covers all things related to food dehydrating. Dried bananas? Fruit rollups? Mushrooms? Yep. What kind of dehydrator and food vacuum-sealers to use? Yes. What size oxygen absorber is best? Yeah. It's all in here by Susan Gast ~ your food dehydrating guru!
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Mindful Paths Podcast

Nick Day & Hari Kalymnios

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🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in "Mindful Paths," where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? "Mindful Paths" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful ...
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeas ...
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The Growthpreneur Podcast

Shawn C. O'Neil, MBA

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A thoughtful discussion on all aspects of growth in life and business. Follow the journey of a brick and mortar entrepreneur as he finds his way to the laptop lifestyle. Hear stories from a lifetime learner, mentor, coach, consultant, servant leader, disabled combat veteran, dog lover, Harley enthusiast, nutrition & fitness guru, patriot, entrepreneur, loyal lover of a beautiful woman & devoted father.
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The Scholar and The Guru

The Scholar and the Guru

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The Scholar and the Guru is a free-flowing conversation that provides an alternative and refreshing take on everything nutrition and wellness-related. Focused on cutting through the BS and filtering out “the noise” in today's oversaturated and over-mediated landscape, the show is designed to offer simple and tangible takeaways that can be applied in real life. Emphasizing an open format, the show is centered on four main themes (fitness, nutrition, social aspects of health and spirituality), ...
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99% Fad Free

The Nutrition Guru and the Chef

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A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.
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Not a Guru

Rachel Hunter

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Click-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a certain way. It is not just for the beige Instagram biddies. Here to firmly plant herself in the ...
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Welcome to "The Guru of Truth" hosted by John Kropp, a seasoned health and wellness expert with over 20 years of experience. In this eye-opening podcast, John, also known as "The Guru of Truth," fearlessly exposes the falsehoods propagated by big food and big pharma, offering insightful alternatives and solutions for optimal well-being. Tailored for those seeking to enhance their health naturally, each episode dives into topics ranging from debunking common health myths to unveiling the trut ...
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ANEW Body Insight

Dr. Supatra Tovar & Chantal Donnelly

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ANEW Body Insight aims to revolutionize the way we think about health and wellness. Co-hosts Dr. Supatra Tovar and Chantal Donnelly explore the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW ...
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High Vibe Mindset

High Vibe Mindset

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Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art o ...
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Welcome to Pupcast, the ultimate podcast for pet lovers everywhere! Join us as we explore the fascinating world of pets. From heartwarming stories to expert advice on pet care, training, and nutrition, we cover it all. Each episode features engaging interviews with veterinarians, animal behaviorists, and pet owners sharing their experiences and insights. Whether you're a seasoned pet parent or thinking about adding a furry friend to your family, Pupcast is your go-to source for everything pe ...
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The Well Man's Podcast

Bryan Brozy & Keoni Teta

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The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
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A Minute for Mom (AMFM) is a podcast that cuts through the noise and provides practical advice for solving real problems for new parents. A little about us: Rosalee's a sleep expert who runs Baby Sleep Love and Allison's a nutrition guru who runs Sweetpea Nutrition. Our podcast is full of commiseration and laughter from 2 moms in the trenches with 5 young children between them. Parenting really does take a village - and we're so happy you've joined ours.
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Taste guru Robert Strik takes us on a journey to the fascinating world of taste and flavour. Get ready for a podcast that spills the beans! About Robert Strik My passion is, was, and will remain taste and flavour. I want to explore a different way of sharing the knowledge and expertise I have gained over the last 40 years. That’s why I created this digital platform for people to listen to podcasts about taste and flavour. follow us on LinkedIn: https://www.linkedin.com/company/the-taste-podcast/
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Are you overwhelmed by the many challenges you face as a mom? Does your physical weight stop you from creating a successful career and life? Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally? Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physica ...
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Personal Best

Rodale / Panoply

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Personal Best is a show for everyone interested in fitness, health, and wellness. It features interviews with people from across the athletic spectrum from runners, cyclists, and triathletes to climbers, yogis, and masters athletes, to visionaries upending the status quo in their sport and those who’ve devoted their lives to improving the health of others. We get the latest from the experts on nutrition, injury prevention, training, and mental strategies for success no matter what your next ...
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Welcome to The Radical Selfcare Extremist podcast, hosted by health coach, radical self-care extremist, and hot sauce guru, Uncle Brutha. Join us as we explore the intersection of health and wellness with a focus on the importance of radical self-care. In each episode, Uncle Brutha shares his wealth of knowledge and expertise on topics such as nutrition, exercise, mental health, and self-love, offering practical tips and advice for listeners to implement in their daily lives. But that's not ...
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Want to live the life of your dreams and quit wasting your time by getting on track with health, fitness, nutrition, exercise, and general life hacks? Ever wish you had a mentor with over 10 years of experience in the health and wellness industry to guide you to your dreams? That's exactly what you'll find when you dive in with Maria Milhous, a doctor of physical therapy and exercise guru to explore everyday hacks to help you achieve greatness in your physical, mental, spiritual, and emotion ...
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Welcome to Over What Hill, where amazing things happen every day. I'm here to prove that being over 40 doesn't mean life slows down or that you have to stop living for your dreams. Follow along as I talk to other people who are crushing it after 40. Learn more about how fitness and nutrition can drastically improve your vitality and longevity. You say 40 is over the hill?!? I say, "Over What Hill? I'm still getting better! Try and keep up!". Facebook: https://www.facebook.com/theapextraining ...
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Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm. Hyper ...
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Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant studied in Rishikesh, India. Her podcast Dosha-Karma-Dharma talks about her own journey to know her Higher Self influenced by the teachings of her Guru Paramahansa Yogananda. Akshata's passion is to help women balance lifestyle disorders with an Ayurveda and Yoga lifestyle. She offers online 1-1 consultations/webinars to her clients worldwide. Website: https://www.jeevalifestyle.com
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Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
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Tired of Swiss cheese fruit leathers? Discover the secrets to smooth, hole-free fruit rolls! Learn why pesky holes appear, how to banish them, and which fruits make the best leathers. Say goodbye to holey snacks and hello to perfect, pliable fruit delights! Visit Easy Food Dehydrating Podcast Hub Page for all things dehydrating! See this episode on…
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Explore Perifit for pelvic floor training with videogames and biofeedback: https://perifit.co/?ref=InQiMDOEr_ep5 get 25% off with the code VENUS15 If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmicli…
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Unsure which dehydrator is best for you? Susan explains the difference between the two 'starter model' dehydrators so you'll know which model will suit you best! Or do what Susan did, get one of each! Check out Nesco dehydrators Excalibur dehydrators over on Susan's website Easy Food Dehydrating. Visit Easy Food Dehydrating Podcast Hub Page for all…
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Let's talk about Mylar bags today. Specifically what they are, and why we use them in our food dehydrating efforts. You know, when we store dried foods for long-term storage, it's important to keep three 'enemies' at bay: Water Light Air These tough bags are an excellent way to keep your dehydrated foods safe. Visit Easy Food Dehydrating Podcast Hu…
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Today’s episode talks about using food vacuum sealer bags and rolls and the different roles they play. Susan reminds you to get your oxygen absorbers too at this point! Included are tips on how to fill the bags with ease! Visit Easy Food Dehydrating Podcast Hub Page for all things dehydrating! See this episode on our site to read the transcript, th…
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Follow Susan’s 10-Point Guide on what you should know about dehydrating food. Drying food is a great way to preserve it for a long period of time and it’s a simple and easy process that can be done at home with little equipment and without any chemicals. All you need is a dehydrator (which can be purchased online or at most kitchen stores) and some…
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Dehydrating meat is a great option if you are you looking for a way to preserve meat without canning or freezing. It's easy to do, and you can dehydrate just about any kind of meat. We'll show you how dehydrating meat is done safely, step-by-step. We'll also share some tips on how to store your dried meat and use it in recipes. Let's get started! W…
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All it takes is my signature Six Simple Steps to dehydrate food safely - at home. This podcast goes into detail on the six steps so you'll get it right - the first time! In today’s episode, I’ll discuss my six simple steps to safely dehydrate food for long-term storage. #1: Buy it. #2: Prep it. #3: Dehydrate it. #4 Condition it. #5: Vacuum-seal it.…
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This is probably the most important aspect of food safety when dehydrating food. We need to keep the three enemies at bay: air, light, and moisture. Oxygen absorbers take care of the air and moisture! Tune in to hear more.If you enjoyed listening to this episode, please share it with someone else you think might enjoy it too! See how easy it is to …
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Ever wondered how to safely dehydrate fresh fruits, vegetables, and cooked meats? Wonder no more. Susan shares which fruits are easiest and 7 tips. To be fair to the veggies, she also has 7 veggie tips! Listen to Susan's safety precautions when dehydrating meat, too. At the end of the show, Susan lists the most popular fruits, vegetables, and meats…
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So, you’ve been busy dehydrating your fruits and vegetables. Now where do you put them? After realizing all your cupboards are full, you panic. STOP! I have the solution right here! Create food storage out of thin air… Susan tells you how to create extra food storage - takes about three hours - and well worth the effort to store all your newly dehy…
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There are quite a few ways to preserve food, but dehydrating food is the easiest! Plus, it takes up way less room in your pantry (or fridge, or freezer...) Susan compares dehydrating to canning, freezing, and smoking (not that kind of smoking!) You'll learn how and where to best store your dehydrated goodies, too. Hear just how easy it is to dehydr…
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I want to make your dog drool. And I will if you make your own dog food and grab a napkin for your happy dog! This recipe uses wholesome fresh ingredients, sure to please any finicky eater. The reason why I began making my own dog food was due to canned dog food recalls, about a decade ago. At the time, we were ‘cat people.’ So when a stray dog wan…
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What happens when you mix the agility of Spider-Man with the practicality of home workouts? Meet Nathaniel Nolan, a.k.a. XP Movement from TikTok, who shares his inspiring transformation from traditional weightlifting to exploring diverse movement disciplines like calisthenics, breakdancing, jujitsu, and even skateboarding—all at the age of 33. Nath…
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Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Join us for an exciting episode of Optimise Your Body with special guest Dr. Shawn Baker! In this episode, Dr. Baker, an orthopaedic surgeon and athlete, takes us through his transformative journey with the carnivore diet. He shares how his quest for better health in his 4…
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Become a member, FREE for 30 days! https://hayliepomroy.com/member Post-viral illnesses like long COVID present new challenges for understanding and treatment. In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 millio…
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Send us a text Tune into a profound journey of mindfulness and transformation in the 21st episode of the ANEW Body Insight podcast, featuring celebrated Mindfulness Guru Donald Altman, MA LPCC. This episode delves deep into the life and career of Donald Altman, offering listeners an intimate look at his path to becoming a renowned expert in mindful…
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If you're struggling to fit exercise into your busy schedule and want a safer, more effective way to build strength and prevent injuries, this episode is for you. Ted interviews Brad Thorpe, a leader in isometric training, to reveal a workout strategy that could transform your fitness and health. Listen now!…
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Hey, Click hear to send us a text message and let us know your thoughts and what topics you would like to hear in future episodes. Peace Way back in the 80s, a very young artist was sneaking out from his home to find his way, and his name onto the flanks of NYC subway cars and walls. Then the 90s came and while you partied in the most popular clubs…
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In this episode... Faust Ruggerio, pyschologist, offers practical strategies for recognizing and managing anger effectively, with insights on healthy communication and self-awareness. By tuning in, you’ll gain a deeper understanding of your anger, stress reduction, and how to cultivate an inner strength that allows you to face life’s challenges wit…
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What if your vasectomy came with a "nutsack switch" or your favorite candy could change Hollywood forever? Join us as our guest, Alex Allen, adds their own twist to the wild tapestry of life's peculiarities. We reminisce about our firefighting days, ponder the mysteries of cats in trees, and unravel the tangled web of fad diets like keto and Atkins…
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In this episode, we break down how to choose the right sneaker for your needs, exploring the key differences between walking shoes, running shoes, cross trainers, high tops and more. We discuss the the specific features and benefits of each type, including support, cushioning, flexibility, and ankle stability. Whether you're hitting the pavement, t…
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Send us a text Welcome to the landmark 20th episode of ANEW Body Insight, featuring the insightful Mobility Specialist Kim Spencer. In this episode, hosted by Dr. Supatra Tovar, we dive deep into the world of mobility and explore the innovative techniques that make Kim Spencer a leader in her field. Kim's approach to joint mobility is not just abou…
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Join Hari Kalymnios and Nick Day as they explore the science of stress, anxiety, and mental well-being in this episode of 'Mindful Paths.' Dive deep into the connection between stress and sleep, uncovering how better sleep hygiene can help you thrive under pressure. Hari shares his powerful breathwork techniques that have personally helped him navi…
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In this podcast episode, Martin discusses the challenges of simultaneously building muscle and losing fat. The key insights are: - It's not possible to "turn fat into muscle" as they are different types of tissue that require distinct processes. Some individuals like beginners or those with significant fat to lose may be able to build muscle and lo…
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Make sure you're subscribed so you don't miss what is next. Big changes are happening with Danye Phillips, The Training Ground and this podcast! * Contact Danye at @danyephillips or info@danyephillips.com and at www.danyephillips.com * Contact The Training Ground @ttgsportsperformance or info@ttgnwla.com and at www.ttgnwla.com * Are you excited abo…
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Become a member, FREE for 30 days! https://hayliepomroy.com/member In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline. He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoim…
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Meet Dave, one of our clients, who was doing everything he could—working out seven days a week, restricting his diet—but the scale wouldn't move. In this episode, you will find out how Dave joined Ted's coaching program and transformed his health by losing 25 pounds in just four months, all while balancing a demanding career and family life. Listen…
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Explore Perifit for pelvic floor training with videogames and biofeedback: https://perifit.co/?ref=InQiMDOEr_ep5 get 25% off with the code VENUS15 If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmicli…
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Feeling stuck in a health rut? It's time to shake things up! In this podcast episode, I’m sharing three easy, practical ways to get moving and feel great again—because who says it has to be complicated? Remember, every journey starts with that first step. Make this the turning point towards a healthier, happier you. You’ve got this! Ready to ditch …
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From overweight teen to fitness guru, our special guest James Cappola shares his remarkable journey, peppered with humor and hard-earned wisdom. James opens up about how he turned his struggles with weight into a passion for fitness coaching, using meal planning and cooking as therapeutic tools. Join us as we laugh about the absurdity of outdated d…
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In this episode we'll guide you through everything you need to know about selecting the perfect treadmill. From understanding key features like motor power and incline options to finding the right fit for your space and budget, we'll help you make an informed decision to elevate your home workout experience. Whether you're a seasoned runner or just…
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Grady Baker, a 52-year-old marketing executive, shares his fitness journey of losing fat and gaining muscle through lifestyle changes and consistent strength training. Despite being an avid cyclist, Grady struggled with gaining body fat until he prioritised his health with the help of a coach. He overcame challenges like a busy work schedule and tr…
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Pre - During - Post Game Nutrition is SUPER important for outdoor athletes. Not only do you need energy for the extended period of time your athlete will be on a field but you'll also need to stay hydrated when you're in the heat and humidity (especially in Louisiana) of a southern state. The Training Ground has partnered with CABOSA over the years…
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Become a member, FREE for 30 days! https://hayliepomroy.com/member What if the toxins in your everyday life were silently impacting your brain health? In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doct…
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Send us a text In Episode 19 of ANEW Body Insight, we invite you to explore the transformative power of movement with Mobility Specialist Kim Spencer. Kim shares her inspiring journey from a young dancer to a dedicated mobility expert, revealing how her passion for dance has not only shaped her career but also played a vital role in her personal he…
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Join Hari and Nick as they take you on an unforgettable journey into the world of spontaneity, psychedelics, and the art of creating a life you truly love in this transformative episode of 'Mindful Paths.' From the power of spontaneous decisions to the profound insights gained through psychedelic experiences, this episode is a deep dive into how we…
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Ready to ditch the overwhelm and Feel Good (For Real!)? Life can get crazy, but what if you could ditch the stress, boost your positivity, and start living your best life today? That's where my FREE Feel Good Foundations mini-course comes in! It's packed with simple, actionable steps delivered straight to your inbox, helping you: Unleash your inner…
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Dr. Geva is a well-known pioneer in medical technologies and remote patient monitoring services. He is the founder of LifeWatch AG & has patened several new medical wellness devices that are set to change the way patients monitor their health from the comforts of their home. G Medical Innovations is a next-generation mobile health (mHealth) and dig…
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Ever wondered why American airports feel like a scene out of an action movie while Canadian ones are a zen paradise? Join us as we recount some jaw-dropping experiences from our recent trip to the U.S., including armed guards and chaotic traffic that made us appreciate Vancouver's calm and order even more. You'll also get a laugh out of our surpris…
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If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmiclifestyle Subscribe on YouTube: https://www.youtube.com/channel/UC7PgOwTs0gyYZDBsWlKyTVw Follow…
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Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Martin shares his personal experience of losing 3 pounds of fat and getting shredded abs in 3 weeks by tracking food intake, weighing frequently, and following a specific program. He offers a free metabolic assessment and a 3-week program that has helped others lose over 8…
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How can you afford healthy, whole foods and the right meal prep companies to meet your health goals? I've got you covered. Download your food budget worksheet at the below link: https://danyephillips.myflodesk.com/foodbudget Get free weekly protein forward and high fiber recipes at the link below! https://danyephillips.myflodesk.com/recipes Schedul…
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