Podcast terbaik The Hangry Parent Podcast (2024)

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Hungry 0:05

15d ago0:05

0:05

Send us a text Demetrius talks about how hungry he was. Support the show Follow us! Instagram: instagram.com/hangryparentpodcastOleh The Hangry Parent Podcast

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248. How to Be Resilient and Stay on Our Health Journeys (and Have a Fulfilling Life Generally), with Kellie Cummings 41:38

3d ago41:38

41:38

Resilience can help us reach our goals, but can we be resilient when times are tough? When Kellie Cummings’ puppy went missing in a rural area, she was able to rely on her positive psychology training to stay calm and effective. When our day goes off the rails or we’re facing a longer-term challenge, how can we stay strong and keep overwhelm at bay…

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247. Quieting the "Food Noise" + Accelerated Aging Points: When Are They and How to Address Them? 31:20

10d ago31:20

31:20

Got food chatter going all day long? Let’s quiet the food noise! We age in a more accelerated way at certain points in our life – when are these and what can we do about this dynamic? Tune in, find out! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page We…

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Episode 4: Part 2 "Inside Panchita’s Kitchen: A Taste of Home" 32:58

17d ago32:58

32:58

In this episode, we continue to dive into the vibrant world of Latin cuisine with my guest, Chef Frances who brings the authentic flavors of her culture right to your table. Her dishes are not just meals; they’re a celebration of tradition, family, and passion. Cooking from the heart, she uses fresh, local ingredients to craft recipes mainly passed…

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Episode 3: Part 1 "Inside Panchita’s Kitchen: A Taste of Home" 16:41

17d ago16:41

16:41

Frances Quinones-Mullen is the talented chef and owner behind Panchita's Kitchen, a mobile catering service bringing vibrant Latin cuisine to the greater Lehigh Valley, Pennsylvania. Known for her unique infusion of traditional Latin flavors with a modern twist, Frances has created a culinary experience that delights food lovers across a wide varie…

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246. Life Update + De-Junking Our Lives (Normal Speed Version!!) 17:13

17d ago17:13

17:13

(Updated for regular speed!) Those devilish hits of dopamine can derail us with our choosing a cupcake over a cup of vegetable soup or with our spending an hour doom-scrolling or watching continuous short social media videos when we’d originally planned to spend time with family members. When we choose the “junk” repeatedly over time, it can change…

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245. An Unexpected Key to Health + Thriving, and Special Guest Charlie Zeitlin 37:59

24d ago37:59

37:59

We can bring our strengths to making some changes for our health and well-being. I’ll tell you about some clients and listeners who are using one particular strength to change their trajectories, and I’ll introduce an expert in this superpower as well! LET’S TALK THE WALK! Facebook Group for Our Community! Join here for support, motivation and fun!…

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244. From Strangers to Neighbors to Community: Becoming Healthier + Happier Through Intentional Living with Piña Madera 39:29

1M ago39:29

39:29

How we live and interact with our neighbors – or not – can affect our health and wellbeing. We’ll hear from Piña Madera about living in a co-housing community outside Boston, and then we’ll talk about how we can bring parts of that beneficial experience into our own lives – for increased happiness, connection and health! LET’S TALK THE WALK! Facebo…

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243. Meal Timing + Weight Loss, Are Protein Powders Ultra-Processed, and Should I Use the Handrails When Walking on Treadmill? Q+A with a Functional Medicine Health Coach 30:24

1M ago30:24

30:24

Does WHEN I eat matter for weight loss? Is my favorite protein powder ultraprocessed? Should I hold on when walking on the treadmill? Answers to these questions and more food for thought ahead today! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Welln…

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Episode 2: Demetrius and The Hangry Parent Podcast 21:11

1M ago21:11

21:11

Welcome to the second episode of The Attitude Lounge! In this episode, we kick back with Demetrius Mullen and chat about life and his podcast, "The Hangry Parent". Follow me at all my platforms! beacons.ai/theattitudeloungeOleh AdDiTude

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Episode 1: Why The Attitude Lounge? 24:44

1M ago24:44

24:44

Welcome to the first episode of The Attitude Lounge! In this episode, we kick back and dive into the power of a positive mindset and discuss how the right attitude can transform your life and shift your perspective. Follow me at all my platforms! beacons.ai/theattitudeloungeOleh AdDiTude

1
Podcast Trailer 0:13

1M ago0:13

0:13

Welcome to The Attitude Lounge podcast. Follow me at all my platforms! beacons.ai/theattitudeloungeOleh AdDiTude

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242. Blood Sugar Blues: If Pre-Diabetes, Type 2 Diabetes, Hangry-ness, Cravings and Energy Dips Got You Concerned, Breathe and Listen! 33:52

2M ago33:52

33:52

Facing pre-diabetes or are your blood sugar markers are climbing up? Or maybe you just get hangry and feel like you have a lot of energy ups and downs. We’ve got a powerful two-pronged approach that might be right for you! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walk…

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241. Don’t Sit and Wait for Type 2 Diabetes! What To Do Instead! 39:33

2M ago39:33

39:33

I was lucky. A doctor tested me for diabetes, for seemingly no reason. Too many of us are walking around with pre-diabetes or Type 2 diabetes without a diagnosis, because our medical system doesn’t…. well, tune in for what it doesn’t do and what we need to do to make up for it. We can do it! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Com…

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240. Transform Your Wardrobe, Transform Yourself: Midlife Fashion Secrets with Maria Turkel 49:29

2M ago49:29

49:29

We can feel better in all sorts of ways, and one way to improve our well-being is through our appearance, so today, we’ll chat with personal wardrobe stylist Maria Turkel! We’ll dive into game-changing tips on closet organization, quick fixes when clothes gap, and putting colors and silhouettes together. Maria shares insider tricks – some of them h…

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239. Level up Your Health by Mastering This Self-Control Skill 28:22

2M ago28:22

28:22

One character strength is particularly helpful in our effort to make healthy lifestyle behavior changes. Join us to figure out how to build that skill like a muscle, and how to put it to work to finally see some successes on those health goals! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fu…

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Faith, Football, and Co-Parenting - The Single Mother Conflict 45:02

2M ago45:02

45:02

Send us a text We take journey with Denisse, a mother who moved from from her home driven by a quest for warmth and spiritual fulfillment. Her path intertwined with Elevation Church, discovered through YouTube worship videos, leading to a transformative baptism and a fresh commitment to service. Amidst the trials of co-parenting and ensuring her ch…

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238. The Health Flywheel: 7 Powerful Lifestyle Action Steps + Feeling Better 29:44

2M ago29:44

29:44

We’ll do better when we feel better, so today we’ll figure out how to feel better so we can take consistent healthy action. What will that do, but have us feeling even better! Let’s find your on-ramp to feeling better right now! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness Whil…

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237. Walking and Weight Loss: It’s Complicated + Midyear Re-focus on Health Goals 29:29

3M ago29:29

29:29

“Walking the Weight Off” or “How to Walk for Weight Loss,” the headlines tease. Are they accurate or misleading? How can we walk to help us on our weight loss journey? And did you realize 2024 is halfway over? While we’re at the midpoint of the year, it’s a perfect time to reconsider those goals and resolutions from several months back. Today’s a g…

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236. Finding What Works in Walking: Nicole Luongo, Walker and Cerebral Palsy Advocate, on Designing Our Own Unique Approach to Movement 43:44

3M ago43:44

43:44

SUMMARY Fellow walker and cerebral palsy advocate Nicole Luongo discusses her unique walking and exercise routine, and shares with us how she manages her goals and hurdles. After listening to Nicole, you’ll definitely want to get moving! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Well…

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235. The Hospitality Hunt: Spotting the Signs of a Patient-Centric Practice with Dr. Michael Sonick 34:30

3M ago34:30

34:30

Hospitality isn’t just for restaurants any more! Dr. Michael Sonick joins us to discuss his new book about bringing the healing power of hospitality into dentist and doctor’s practices. What should we look for? How do we figure out if the practice offers it? A collaborative, patient-centric model? This is a new (and welcome!) shift you’ll want to h…

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234. Your Mouth as a Mirror: What Your Teeth and Gum Health Can Mean for Overall Health, with Dr. Michael Sonick 33:03

3M ago33:03

33:03

From the secrets of tooth and gum care to all the ways getting it right can potentially impact our overall health, Dr. Michael Sonick will help us delve into this critical aspect of our wellness puzzle! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page We…

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233. Busy But Balanced: 2-Minute Mindfulness Minis + A Walking Meditation Revisited 41:21

4M ago41:21

41:21

Tiny sessions with big results might be our "way in" to meditation and mindfulness. Indeed, a small practice of it can be life-changing. Let’s dip our toes in the water together, learning about minis, and then tackling a slightly longer practice in the form of a brief walking meditation session. Don't let the perfect (20 minute mediation on a mat a…

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232. From Headaches to Hot Flashes: Can Acupuncture Can Help You Thrive in Midlife? 32:48

4M ago32:48

32:48

Got pain? Sleep issues? Menopausal symptoms? Ancient wisdom has made its way into many mainstream health and well-being practices. We’ll talk about one such practice – acupuncture – and will learn about what it is, and the range of health issues it’s been used to address. Join me and our expert guide, Michelle Oravitz, to dig into Acupuncture 101! …

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231. This Social Phenomenon is the New Smoking: Does It Apply to You and What to Do if it Does? 27:00

4M ago27:00

27:00

If I told you something that went unaddressed could affect our health as much as smoking would, I bet you’d want to know and then take action. Tune in today to learn what’s now being called “the new smoking” (and no, it’s not sitting this time, though that’s worth addressing, too!) LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Jo…

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230. The Power of Hypnotherapy: Unlocking The Magical World Within All of Us, with Matan Cohen-Citron 28:38

4M ago28:38

28:38

If you’re thinking hypnosis is like that guy who swung a coin on a string back and forth and got people to do embarrassing stuff on stage, you must listen to this episode because there’s much more to hypnosis than that! We’ll learn how we often are in a hypnotic state or trance, and how we can maximize that dynamic to improve our well-being. Join M…

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229. Decluttering for Health + More Life Satisfaction! 36:02

5M ago36:02

36:02

When we’re living in a cluttered environment, how does that impact our health? Well, it DOES tend to affect our health and well-being and we’ll tackle that today, and we’ll also talk about the idea of moderation. I’ll dig up some learning from, perhaps surprisingly, Little House on the Prairie, to guide us in this conversation! Definitely join me! …

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228. Undernourished/Underveged + Is Bitter Better? + Eat the Rainbow! 27:52

5M ago27:52

27:52

Fight back against the food system that leaves us overfed and undernourished by embracing the powerful rainbow of produce! We’ll cover where to look for vegetables, and which ones pack a special phytonutrient punch that can help us fight back against the never-ending hunger of not getting the nutrients our bodies need! LET’S TALK THE WALK! ***NEW**…

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227. Supercharge Your Health: How's YOUR Veggie Daily Habit? 28:57

5M ago28:57

28:57

How’s your daily veggie tally? Vegetables aren’t always the first foods we see when we’re out and about in our busy lives, but today’s guest expert will help us track those veggies down so we can get more of them into our daily diets. Lots of tips and tricks ahead, join us! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here …

Podcast Berbaloi untuk Didengar

The Hangry Parent Podcast

Podcast Berbaloi untuk Didengar

1
The Hangry Parent Podcast

The Hangry Parent Podcast

1
Wellness While Walking

Carolyn Cohen

1
The Attitude Lounge Podcast

AdDiTude

1
Hungry 0:05

1
248. How to Be Resilient and Stay on Our Health Journeys (and Have a Fulfilling Life Generally), with Kellie Cummings 41:38

1
247. Quieting the "Food Noise" + Accelerated Aging Points: When Are They and How to Address Them? 31:20

1
Episode 4: Part 2 "Inside Panchita’s Kitchen: A Taste of Home" 32:58

1
Episode 3: Part 1 "Inside Panchita’s Kitchen: A Taste of Home" 16:41

1
246. Life Update + De-Junking Our Lives (Normal Speed Version!!) 17:13

1
245. An Unexpected Key to Health + Thriving, and Special Guest Charlie Zeitlin 37:59

1
244. From Strangers to Neighbors to Community: Becoming Healthier + Happier Through Intentional Living with Piña Madera 39:29

1
243. Meal Timing + Weight Loss, Are Protein Powders Ultra-Processed, and Should I Use the Handrails When Walking on Treadmill? Q+A with a Functional Medicine Health Coach 30:24

1
Episode 2: Demetrius and The Hangry Parent Podcast 21:11

1
Episode 1: Why The Attitude Lounge? 24:44

1
Podcast Trailer 0:13

1
242. Blood Sugar Blues: If Pre-Diabetes, Type 2 Diabetes, Hangry-ness, Cravings and Energy Dips Got You Concerned, Breathe and Listen! 33:52

1
241. Don’t Sit and Wait for Type 2 Diabetes! What To Do Instead! 39:33

1
240. Transform Your Wardrobe, Transform Yourself: Midlife Fashion Secrets with Maria Turkel 49:29

1
239. Level up Your Health by Mastering This Self-Control Skill 28:22

1
Faith, Football, and Co-Parenting - The Single Mother Conflict 45:02

1
238. The Health Flywheel: 7 Powerful Lifestyle Action Steps + Feeling Better 29:44

1
237. Walking and Weight Loss: It’s Complicated + Midyear Re-focus on Health Goals 29:29

1
236. Finding What Works in Walking: Nicole Luongo, Walker and Cerebral Palsy Advocate, on Designing Our Own Unique Approach to Movement 43:44

1
235. The Hospitality Hunt: Spotting the Signs of a Patient-Centric Practice with Dr. Michael Sonick 34:30

1
234. Your Mouth as a Mirror: What Your Teeth and Gum Health Can Mean for Overall Health, with Dr. Michael Sonick 33:03

1
233. Busy But Balanced: 2-Minute Mindfulness Minis + A Walking Meditation Revisited 41:21

1
232. From Headaches to Hot Flashes: Can Acupuncture Can Help You Thrive in Midlife? 32:48

1
231. This Social Phenomenon is the New Smoking: Does It Apply to You and What to Do if it Does? 27:00

1
230. The Power of Hypnotherapy: Unlocking The Magical World Within All of Us, with Matan Cohen-Citron 28:38

1
229. Decluttering for Health + More Life Satisfaction! 36:02

1
228. Undernourished/Underveged + Is Bitter Better? + Eat the Rainbow! 27:52

1
227. Supercharge Your Health: How's YOUR Veggie Daily Habit? 28:57

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