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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Time Space Compassion, the podcast brought to you by Suicide Prevention Scotland explores how three simple words can make an enormous difference to people experiencing suicidal crisis.
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A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan! Are you a new vegan? Do you want to go vegan? We have episodes for you!
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
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Join ThisABILITY Adventure Racing's podcast for tactical advice on adventure racing from a mid-pack team's perspective. Adventure racing is an endurance sport that combines biking, trekking, and paddling while navigating with map and compass. Our podcast primarily features Race Rambles, where we recount our team's experiences during specific races. We'll also share insights from our own races, ranging from short sprints to expedition-length events. Occasional interviews with guests, includin ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Modern practical breakdowns of the best ideas in ancient Stoicism.
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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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Start Your Healing Journey Here
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The Compassion Parenting Podcast is for dedicated, deep-thinking moms who want to raise kind, emotionally healthy kids. Every other week, join Dr. Mary Wilde (pediatrician and mom of 8) to discuss ways to build a happier, more resilient family.
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Chicken Soup for the Soul with Amy Newmark
Author, editor and publisher Amy Newmark shares inspirational stories from the iconic book series.
Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes every three times a week. It's Chicken Soup for the Soul to go!
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Reigniting your humanity and passion for medicine.
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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Engage Your Destiny is on a mission to help combat the deadly epidemic of military suicide by equipping our Bravest with the spiritual tools they need to face any battle.
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Experience the peace of true meditation ...it's easy!
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Finding answers is a lifelong journey. Don’t travel alone.
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Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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A podcast for humanitarians who want to work in closer alignment to core values like compassion, accountability, solidarity and equity. Born in 2020 in collaboration with CHS Alliance and Mary Ann Clements, the podcast is now entering its next evolution and is hosted by Melissa Pitotti.
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Continuing Education for Veterinary Rehabilitation Therapists with Dr Megan Kelly from www.onlinepethealth.com
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Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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The Compass Opioid Stewardship Coaches Top 5 Podcast aims to provide clinicians with both recent and landmark medical literature to keep them up to date on in their practice. Episodes highlight topics such as pain management, alternatives to opioids, buprenorphine and methadone treatment, substance use disorders, health equity, harm reduction and more! Dr. Don Stader, a Board Certified Addiction Medicine Physician, and Clinical Pharmacist, Dr. Susan Bradley, lead the discussions, emphasizing ...
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Compassion Compass is a podcast focused on honest and vulnerable conversations about the self-compassion journey. It is hosted by clinical psychologist, Regina Lazarovich, PhD.
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Feel Your Emotions: A Guided Heart Opening Meditation
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This meditation is a gentle invitation to open up your heart and truly embrace your emotions. When we let our emotions flow, we prevent them from becoming stuck, which can lead to physical, emotional, mental, or even spiritual blockages. Join me in this heart-opening practice to explore and process your feelings more deeply.…
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Frank Rogers, Jr. PhD – Cradled in the Arms of Compassion: An In-Depth Discussion on Trauma and Compassion
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Let’s chat about your financial health here: https://teriwellbrock.com/request-a-quote/ Such a soul-felt discussion with Dr. Frank Rogers, spiritual director, speaker, retreat leader, and author. Please join us as we discuss: Dr. Frank’s insights on compassion as a healing tool his personal story of childhood sexual abuse and his journey of recover…
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#34 Ric Moylan on 'The Lonely Walk' of Elite Performance
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In this episode, I’m joined by Ric Moylan, a high-performance coach, mentor, and keynote speaker known for blending cutting-edge science with his own hard-earned experience to deliver powerful physical and mental coaching programs. Ric’s no-nonsense approach to performance has earned him the trust of elite athletes—particularly World Championship b…
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How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg
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In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-help books and their unique friendship dynamic provide valuable perspectives on the complexities of personal growth and maintaining genuine connections. …
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Back to School with Mr. Boardman: Juggling Teaching, Mental Health, and Life’s Everyday Madness
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This week, Steve and Dave sit down with Mr. Boardman, an absolute legend in the world of teaching, to chat all things education. From managing student behavior to the importance of building strong relationships in the classroom, Mr. Boardman breaks down what it’s really like behind the scenes of modern teaching. 💼 It’s not just about textbooks and …
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Healing Through Self-Love: Cole’s Naked Life | E737
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Have you ever felt like different parts of you are at war? Cole thought alcohol would always dominate his life. Drinking helped him cope with the grief of losing his father, and before he knew it, he couldn’t separate it from his identity. He endured many years of darkness and self-blame, feeling trapped in a war with himself. But one day, he decid…
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51. Leading from the heart with Sarah Noble
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In this episode, Melissa Pitotti is joined by Sarah Noble, Head of Global Engagement at the Caux Initiatives of Change Foundation. Sarah shares her unique perspective on peace-building, storytelling, and how inner development can create outer change. Together, they discuss: The history and mission of the Caux Palace as a gathering place for change-…
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Deepen Your Connections Through Shared Experiences
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Whether it’s music or meaningful moments, shared experiences can deepen your connections with others. Explore how to bridge differences, create common ground, and build stronger relationships through mindful listening and openness. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically L…
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Tuning Your Inner Compass | Bonus Meditation with Emily Horn
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Without a good compass, it is hard to have a sense of direction. Our inner world is much the same—and you can fine-tune your aim in life by sensing where you are right now. About Emily Horn: Emily Horn is on the core team of Buddhist Geeks, which integrates technology, culture, and meditation. She is authorized to teach meditation by Spirit Rock Me…
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This weeks audio has the visualization on reparenting from the CD Carol Normandi and I recorded after our book, It’s Not About Food” came out. I hope you’ll listen to it and find peace for your own precious child who lives in you still. ★ Support this podcast on Patreon ★Oleh Laurelee Roark
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Five ways you can lead a happy life of kindness, compassion, and paying it forward
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Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share five ways you can lead a happy life of kindness, compassion and paying it forward, with five stories from our bestselling book, Chicken Soup for the Soul: Kindness Matters. You know there’s a lot of conversation these days about getting back to kindness in our s…
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148 — How to Take Charge of Your Feelings
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Feelings are complex and confusing at times. But knowing how to cope with those feelings doesn't have to be complicated. There are several things you can do to take charge of your feelings and when you know these skills, you'll gain confidence in your ability to handle discomfort. Some of the things I share are: Why emotions aren't either positive …
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Let’s talk about the nursing home transition… (Episode 114)
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The nursing home transition can be very very hard, not only for the person who is moving to the residence, but for the caregiver too (in a big way). In today’s episode, Stephanie talks about this transition, the emotions behind nursing home transitions for caregivers and some helpful strategies that can help along the way. We want your feedback. Le…
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Episode 17: Nutrition 101: How to calculate the calories you should eat in a day to lose FAT! With Casey Nichols from Valley Fitness Kickboxing
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Casey Nichols from Valley Fitness Kickboxing joins us again to share his knowledge on nutrition and how to calculate your calories for a successful weight loss or fat loss journey. Learn what a calorie is, how to calculate how many calories you should eat to lose fat, how many grams of protein, fats and carbs to eat in a day; and common mistakes pe…
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Letting it Get Good in Your Life
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Are you allowing good into your life? It happens moment by moment. How to make small shifts to experience RELIEF and how that adds up to a good life, a great life! Allowing things to be good and letting good into your life, bc we are so well trained to look for and expect things might good poorly. Instead we can focus on piling appreciation upon ap…
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The Race Ramble: 2024 National Championships
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Send us a text Join us for an exciting deep dive into the 24-hour adventure race at the USARA National Championship! Chip, Andrea, and David sit down with host Doug Silk of AR DotWatch to share their journey through the challenging weather, intense teamwork, and adrenaline-fueled moments of this epic race. From strategy to surprises, get the inside…
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Why Fake Relationships Make You Feel More Alone
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Do you ever feel more lonely in a room full of people than when you're by yourself? Brendon Burchard, the world’s leading high performance coach, reveals why superficial or inauthentic relationships often leave us feeling empty and disconnected. In this episode, you’ll learn how to recognize fake relationships, break free from shallow connections, …
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426: How to Work with Your Inner Child
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Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious emotional healing and personal growth as we explore how reconnecting with our inner child can change our lives. In this episode, you'll hear some truly…
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Create Emotional Balance by Expanding Your Horizons
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Break out of emotional loops and discover new perspectives by expanding your horizons. Learn how to balance familiar comforts with fresh experiences, all while staying mindful of your emotional health. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly, if you …
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Ep. 202 - Erin Murnane's Mission to Enjoy a Fabulous Life By "Kicking Noisy Diet Culture to The Curb"
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In this episode, Dr. Cristina Castagnini interviews Erin Murnane, an accredited practicing dietitian specializing in binge eating disorders. They discuss the challenges of breaking free from diet culture, the importance of regular eating, and the unique struggles faced by individuals with ADHD and binge eating disorder. Sign up for the FREE e-cours…
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How can mental health professionals understand mental confusion from a Buddhist psychological perspective? This episode features a dharma talk by Lisa Dale Miller on a profoundly informative Sutta from the Pali Canon which offers answers to that question. Lisa also provides supplementary psychological commentary on the Sutta after the talk is finis…
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Meditation: Embodying Acceptance and Care (15:34 min.)
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This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet, Dorothy Hunt, “Peace is this Moment Without Judgment.”…
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The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer
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I ran across acclaimed poet, Rosemerry Trommer, several years ago in a volume where she shares about the loss of her son, Finn, who took his life at age 16. I had never read anything on grieving that touched me so deeply, that held so much wisdom, such a deep affirmation of love. I went on to read her collection All the Honey, and now her new one, …
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Dr. Mark Greenawald, Vice Chair of the Department of Family and Community Medicine at Carilion Clinic and Professor at the Virginia Tech Carilion School of Medicine, shares strategies for how to be employed “well” by optimizing your professional satisfaction. Read Dr. Greenawald’s article: https://bit.ly/3MUHfvY Explore the Wellness Centered Leader…
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Shape Your Emotions and Mindset with Powerful Experiences
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Learn how experiences, both past and present, shape your emotions and mindset. By being mindful of the music and moments in your life, you can cultivate more joy and deeper emotional understanding. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly, if you need…
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What To Do When You’re Angry | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
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A deep dive on one of the thorniest and most destructive states of mind. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle anger. This is the first in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, t…
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Ep. 401 Understanding Fatty Liver: Causes and Risk Factors with Kristin Kirkpatrick, RD
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I am honored to have Kristin Kirkpatrick joining me today. She is a registered dietitian, bestselling author, presenter, and dietitian with the Department of Wellness and Preventative Medicine at the Cleveland Clinic. The fatty liver epidemic now affects one in four people globally. In our discussion today, we explore who is most at risk, the essen…
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How to Free Yourself to Move Forward with the Power of Forgiveness
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Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to continue sharing stories with you from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This is a collection of stories that illustrate what I believe are the ten keys to happiness based on my reading of tens of thousands of personal revealing st…
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Why Are Habits Crucial for Your Mental and Emotional Health?
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Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Are you curious about how habits can genuinely transform your life? I’ll be the first to admit that I wasn’t always on board with the idea of habits. But over time, I’ve seen how life-changing they can be—from simple routines like…
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Episode 188: Ep 188 - Rachel - From Newbie To Vegan Bodybuilder
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If you’ve been needing some inspiration, this is it. Our latest client interview with Rachel Clark is a story of transformation and resilience... plus she is just so darn relatable! From a difficult upbringing and serious health condition to being an unstoppable force onstage, Rachel’s journey of navigating life’s challenges is a must hear. Follow …
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The Use of Medicinal Mushrooms and Cannabis for Pets with Dr. Robert J. Silver
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Dr. Robert J. Silver joins Megan to speak about the use of mushrooms in animals and the formulations he has helped to create. Robert dives into some of the research and shares valuable information. Learn more about Dr. Robert J. Silver: https://www.wellpetdispensary.com/about-dr-robert-silver-dvm/ Learn more about Dr. Silver's Books: https://www.we…
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Why We Need to Rethink Mental Illness with Sarah Fay
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In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individuals face in navigating mental health diagnoses. She delves into the limit…
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#433 Rohit Bhargava - Founder, Non-Obvious Company
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Episode 433 features Rohit Bhargava, who is on a mission to inspire more non-obvious thinking in the world. His new book, "Non Obvious Thinking: How to See What Others Miss", is out now. Find Rohit Online: Website: https://rohitbhargava.com Linkedin: https://www.linkedin.com/in/rohitbhargava/ X (Formerly Twitter): https://x.com/rohitbhargava YouTub…
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Casserole with it: Dishing on the one-pan bakes
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(S9 E18) What exactly makes something a casserole? What is a casserole dish? Glad you asked! Rick and Kate are here with the fascinating history and classic versions of this popular dish. Whether it's pasta, grains, or vegetables, you will find out best and easiest way to make this dish. Ever wonder how far back the first documented casserole dish …
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Use Nostalgia to Boost Well-Being and Connection
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Discover how engaging with nostalgic moments and memories can boost your mood, improve well-being, and strengthen connections with others. Learn to use nostalgia as a tool for mindfulness and emotional health. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly,…
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Ep 159 We Revisit Ep 123 Vegan Reddit AITA!! Enjoy The Show & See You Next Week!
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Send us a text Hey Pickles! This week's episode is a revisit of Ep 123. It's a fun Vegan AITA. Thanks for listening & we'll talk to you next week! Love, Sam & Christine Support the show Join Our Patreon https://www.patreon.com/Compassionandcucumbers Sign Up For Our Newsletter https://www.compassionandcucumbers.com Our YouTube https://www.youtube.co…
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Episode 07: Hiking the Dining Trail: Navigating Food in a Social Setting
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Struggling with food choices at social events or family gatherings because of your autoimmune condition? You're not alone! Autoimmune Adventures dives into how to navigate social settings safely. Remember, healthy doesn't have to be boring! Join us each week for practical advice and inspiration to help you feel your best with autoimmune disease.…
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Enlightenment with Noah Levine
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➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE. ➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery. ➢DONATE If you feel moved to donate, your donations ar…
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Season 5 Episode 28 "What is the Glass Cliff for Black Women and Its Impacts on Mental Health"
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Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking about 'What is the Glass Cliff for Black Women and Its Impacts on Mental Health,' and I'm tying in the significance of Kamala Harris running for president as the Democratic candidate. I’m also …
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Do you ever feel like you're constantly juggling work, relationships, and personal goals, but never truly feel balanced? Brendon Burchard, the world’s leading high performance coach, breaks down the essential habits and strategies for creating harmony in all areas of your life. In this episode, you’ll learn how to manage your time, energy, and prio…
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Harness the Power of Reflection for Personal Growth
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Explore how reflecting on your past experiences, like revisiting music or other personal moments, can deepen self-awareness and support personal growth. Learn how music and memories can guide you toward greater emotional resilience and connection. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG.…
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300: Just Do the Next Right Thing
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It’s common for people to ask, “What am I doing with my life?” There’s a natural curiosity within us that seeks to understand our purpose on earth. The journey to discover what we’re created for can often feel overwhelming, but maybe it doesn’t have to be so complicated. In this 300th episode, Abi and Justin reflect on the humble beginnings of thei…
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From Extremes to Balance: Megan’s Path to Sustainable Weight Loss | HSM 660
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In episode 660 of The Half Size Me™ Show, Heather talks with Megan about her journey from extreme dieting and intuitive eating to finding a more balanced and sustainable approach to her health. They also chat about:-- how Megan navigated through various dieting extremes to finally discover what worked for her-- her struggles with body image and ove…
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BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi
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I am delighted and honored today to interview Dr. Lisa Mosconi. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine, New York Presbyterian Hospital. She is also a globally acclaimed neuroscientist wit…
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Dr. Sanjay Gupta On The 5 Pillars Of Brain Health
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Dr. Sanjay Gupta is the multiple Emmy Award-winning chief medical correspondent for CNN and host of the CNN podcast Chasing Life. Gupta, a practicing neurosurgeon, plays an integral role in CNN’s reporting on health and medical news for all of CNN’s shows domestically and internationally. In addition to his work for CNN, Gupta is an associate profe…
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147 — Finding Hope, Strength, and Resilience in the Darkest of Times With Dr. Edith Eger
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Resilience isn't something you're born with. But it is something you can learn. No one understands this better than Dr. Edith Eger. She's a Holocaust survivor, psychologist and bestselling author. Dr. Eger shares key lessons she's learned on inner strength, curiosity, forgiveness, and living with purpose. It's an inspirational episode you won't wan…
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Doggone Funny Stories from Our New Humor Book
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Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today I’m going to share a couple of stories from Chicken Soup for the Soul: Too Funny! This is a collection of hilarious stories that are bringing sunshine into our readers’ days and we’ve gotten a lot of very positive feedback from them. No one is safe in these true stories— from spouses …
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