There can be so much pressure to start something new simply becasue the year is new. Think about this... Do you really have to have a New Year's resolution if you are happy with your current habits and practices? My answer, Hell no! In this episode I'm sharing with y'all 5 established habits that I'm taking with me into the New Year. Get rolled up …

Get comfy and roll up with be while I give my thoughts as a nerdy Black girl who sees a pattern of dispicable behavior come from too many fandoms in the name of nostalgia.

I'm rolling up and sparking up while I give my experience of dealing with a life full off unsolicited comments or advice from folks who don't matter. Also, take a step into the past with me to understand the spiritual importance behind why I like to get my nails done. I'm touching on the importance of choice in regards to the news around Roe Vs. Wa…

It's been over a year since I've been at the mic, and I'm thrilled to be back. Since it's been a awhile, this episode is dedicated to getting us reacquainted. Roll up and relax with me as I get prepared for all summer has to offer while strolling down memory lane.