Twenty-Fucking-Nine, where being brutally honest is necessary and welcomed. My name is Lour and, in case you're wondering, I'm Twenty-Fucking-Nine. Everyday I'm learning how to cope with Depression, Anixety, PTSD, and following my dreams as a filmmaker. All while being Black in Trump Era. All with humor,wisdom,honesty,and a whole 'lot of cussing😁
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"Everyone who became great, knew they would be great." Angela Manuel Davis.
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Toxic Traits Are Contagious/Nipsey Hussles Legacy
33:34
33:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:34
* Ive missed you family. Take a listen to what Ive been up to these past few months. Also what ways do you think we can Honor Nipsey Hussles Legacy. Listen to my plan to do my part. //////////////////////////////I tried this edit feature and kinda messed up certain parts are jumping. Forgive me. But This is a Great episode. Dont forget to follow me…
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1
Sometimes my venting needs no solution(Girl Chat)
48:30
48:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:30
In this episode I discuss everything with my my special guest Cheyenne. From how to be silent supportive. To handling the anniversary of my sister's death
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1
Finding Forgiveness without an apology
1:00:51
1:00:51
Main Kemudian
Main Kemudian
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Disukai
1:00:51
Have you become resentful to ppl who you love but have hurt you. Their refusal to acknowledge their part in your pain feels like you can't move on. Well listen I know how you feel. Listen and let's learn together.( I know it's long as hell but it's worth it)
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Living With Depression, Anxiety,and PTSD isn't always bad. Here my story about my experience at Damien Marley Party on 420 Eve
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My High Speed Chase (Trump Era)
26:33
26:33
Main Kemudian
Main Kemudian
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Disukai
26:33
Listen to the BS that happened when a man's white privilege made him comfortable to chase me down with his car
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1
Trump Era 2018 or 1958? (Vent mode)
40:16
40:16
Main Kemudian
Main Kemudian
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40:16
Trump Era and rideshare is a hell of a combination. Listen to some of my experiences
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1
When life knocks you down,how to get back up
39:11
39:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:11
Do you ever feel like big ass washing machines are being thrown at you on this journey to find your happiness? Like you just keep getting knocked down? Well so have I. Let me walk you through how to get up and persevere.
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Do you smoke weed? Have you thought about it but felt guilty? Well on this 420 let me share with you some of the benefits and some suggestions on my go to strains to get you out of that depressive episode
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1
When Anxiety walks it's fuck ass in the room!
36:34
36:34
Main Kemudian
Main Kemudian
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Suka
Disukai
36:34
Have you had your anxiety show up at the most inconvenient times? Me too! Let me share with you what got me through. With tools and understanding we can get through this!
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1
When a Fuck Nigga returns as a distraction
29:46
29:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:46
Have you ever decided to make a change in your life for the better? All of the sudden niggas from your past wanna show up out of the blue. Do you know what that is? A distraction. A distraction from You! Let me tell you about mine.
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1
Signs you're slipping into depression
25:37
25:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:37
Are you depressed but not sure? Do you think you're having an episode but, can't tell? Do you know what the beginning of an episode looks like? Well have a seat boo! I'll show you the signs and how to catch yourself from going in the dark. I also have tips on how to cope.
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Recognizing that who you are is tough. Especially when you have to take an honest look. It's time to stop lying to ourselves. Ask yourself, Are you good?
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